Maamoul, Figs & Walnuts Filled Cookies by Maamoul: Similar Foods
- Product:
- Maamoul, Figs & Walnuts Filled Cookies
- Brand:
- N/A
- Maker:
- Maamoul
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/431621/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 25.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Fig Paste, Walnut, Butter, Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 7.78g (-4.72g, -37.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-14.00mg, -56.00%) | |
| Sodium | 22.0mg (-3.00mg, -12.00%) | |
| Total Carbohydrates | 62.22g (+2.22g, +3.70%) | |
| Dietary Fiber | 4.4g (+1.90g, +76.00%) | |
| Sugars | 24.44g (-5.56g, -18.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
18 Rabbits Gracious Granola* (whole Grain Oats*, Unsweetened Coconut*, Maple Syrup*, Pecans*, Butter*, Sunflower Oil*, Honey*, Almonds*, Pumpkin Seeds*, Sesame Seeds*), Tapioca Syrup*, Cranberries* (with Evaporated Cane Syrup* And Sunflower Oil*), Dark Chocolate* (cane Sugar*, Cocoa Beans*, Cocoa Butter*, Vanilla*), Cherries* (with Sugar* Rice Flour*, Sunflower Oil*), Oat Syrup Solids* (with Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+6.00kcal, +1.33%) | |
| Total Fat | 22.81g (+2.81g, +14.05%) | |
| Saturated Fat | 6.14g (-6.36g, -50.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+10.00mg, +40.00%) | |
| Sodium | 26.0mg (+1.00mg, +4.00%) | |
| Total Carbohydrates | 61.4g (+1.40g, +2.33%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 42.11g (+12.11g, +40.37%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.49g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 2.53mg (+0.73mg, +40.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fudge Icing (sugar, Palm Oil, Water, High Fructose Corn Syrup, Cocoa, Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate, Citric Acid, Natural And Artificial Flavors), Sugar, Cake Shortening (soybean Oil, Glyceryl Lacto Easters Of Fatty Acids, Mono And Diglycerides, Tbhq), Enriched Bleached Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Fudge Base Cocoa (processed With Alkali), Soybean Oil, Vegetable Shortening (palm Oil With Soy Lecithin), Corn Syrup, Sorbitol Contains 2% Or Less Of The Following: Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors , Corn Syrup, Honey, (powdered Milk) High Heat Milk Solids Nonfat, Salt, Flavor (dextrose, Corn Starch, Water, Ethyl Alcohol), Flavor (dextrose, Corn Starch, Less Than 2 0% Silicon Dioxide, Vitamin E, Tocopherols), Preservative Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+15.00kcal, +3.33%) | |
| Total Fat | 23.26g (+3.26g, +16.30%) | |
| Saturated Fat | 5.81g (-6.69g, -53.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 35.0mg (+10.00mg, +40.00%) | |
| Total Carbohydrates | 55.81g (-4.19g, -6.98%) | |
| Dietary Fiber | 7.0g (+4.50g, +180.00%) | |
| Sugars | 27.91g (-2.09g, -6.97%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.30g, +86.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 2.51mg (+0.71mg, +39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Sunflower Seeds, Honey, Brown Sugar, Canola Oil, Wheat Germ, Coconut, Butter (cream, Natural Flavors), Pecans, Almonds, Molasses, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 22.5g (+2.50g, +12.50%) | |
| Saturated Fat | 3.75g (-8.75g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 25.0mg (=) | |
| Total Carbohydrates | 52.5g (-7.50g, -12.50%) | |
| Dietary Fiber | 5.0g (+2.50g, +100.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.50g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Dried Cranberries (dried Cranberries, Apple Juice Concentrate, Sunflower Oil), Almonds, Honey, Raisins (raisins, Sunflower Oil), Pumpkin Seeds, Brown Rice Syrup, Whole Grain Crisp Brown Rice, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols And Rosemary Extract To Preserve Freshness), Natural Flavor, Agar Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 20.51g (+0.51g, +2.55%) | |
| Saturated Fat | 2.56g (-9.94g, -79.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 26.0mg (+1.00mg, +4.00%) | |
| Total Carbohydrates | 61.54g (+1.54g, +2.57%) | |
| Dietary Fiber | 5.1g (+2.60g, +104.00%) | |
| Sugars | 28.21g (-1.79g, -5.97%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+5.26g, +105.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+1.00mg, +2.00%) | |
| Iron, Fe | 3.23mg (+1.43mg, +79.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashew Butter, Organic Brown Rice Syrup, Organic Turbinado Sugar, Organic Quinoa Crisps, Gluten Free Rolled Oats, Almonds, Organic Cacao Nibs, Flax Meal, Organic Chia Seeds, Sea Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 19.05g (+6.55g, +52.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 29.0mg (+4.00mg, +16.00%) | |
| Total Carbohydrates | 61.9g (+1.90g, +3.17%) | |
| Dietary Fiber | 4.8g (+2.30g, +92.00%) | |
| Sugars | 42.86g (+12.86g, +42.87%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 6.86mg (+5.06mg, +281.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Vanilla), Heavy Cream, Corn Syrup, Pure Vanilla Extract, Natural And Artificial Flavors, Soy Lecithin, Invertase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 27.27g (+7.27g, +36.35%) | |
| Saturated Fat | 6.06g (-6.44g, -51.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 30.0mg (+5.00mg, +20.00%) | |
| Total Carbohydrates | 51.52g (-8.48g, -14.13%) | |
| Dietary Fiber | 9.1g (+6.60g, +264.00%) | |
| Sugars | 33.33g (+3.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.09g, +81.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+11.00mg, +22.00%) | |
| Iron, Fe | 2.18mg (+0.38mg, +21.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bananas, Cranberries, Golden Raisins, Almonds, Cashews, Walnuts, Blueberries, Vegetable Oils (sunflower, Coconut, Palm, Canola), Sugar, Natural Banana Flavor, Sulphur Dioxide (preservative), Propylene Oxide, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 38.0mg (+13.00mg, +52.00%) | |
| Total Carbohydrates | 72.5g (+12.50g, +20.83%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (-0.90mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Dark Chocolate (sugar, Chocolate Liquor Processes With Alkali, Cocoa Butter, Butterfat [milk], Soy Lecithin, Vanilla), Yogurt (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt, Vanilla), Cherries (cherries, Sugar, Sunflower Oil), Corn Syrup, Modified Starch (tapioca), Powdered Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+19.00kcal, +4.22%) | |
| Total Fat | 18.75g (-1.25g, -6.25%) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 31.0mg (+6.00mg, +24.00%) | |
| Total Carbohydrates | 68.75g (+8.75g, +14.58%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 50.0g (+20.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
| Iron, Fe | 1.12mg (-0.68mg, -37.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Vanilla) Cookie (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Sugar, Water, Eggs Soybean Oil, Artificial Flavoring, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | 27.78g (+7.78g, +38.90%) | |
| Saturated Fat | 16.67g (+4.17g, +33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 28.0mg (+3.00mg, +12.00%) | |
| Total Carbohydrates | 47.22g (-12.78g, -21.30%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 30.56g (+0.56g, +1.87%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
| Iron, Fe | 10.0mg (+8.20mg, +455.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Safflower Oil, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 16.36g (-3.64g, -18.20%) | |
| Saturated Fat | 5.45g (-7.05g, -56.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 36.0mg (+11.00mg, +44.00%) | |
| Total Carbohydrates | 65.45g (+5.45g, +9.08%) | |
| Dietary Fiber | 7.3g (+4.80g, +192.00%) | |
| Sugars | 21.82g (-8.18g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+5.91g, +118.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.27mg (+1.47mg, +81.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 22.73g (+2.73g, +13.65%) | |
| Saturated Fat | 13.64g (+1.14g, +9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 11.0mg (-14.00mg, -56.00%) | |
| Total Carbohydrates | 54.55g (-5.45g, -9.08%) | |
| Dietary Fiber | 6.8g (+4.30g, +172.00%) | |
| Sugars | 45.45g (+15.45g, +51.50%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.45g, -9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 8.18mg (+6.38mg, +354.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Mass, Glucose Syrup, Cherries, Cocoa Butter, Alcohol (5%), Cherry Juice Concentrate, Whole Milk Powder, Whey Powder (from Milk), Milk Fat, Humectants (citric Acid, Invertase), Emulsifiers (soya Lecithin, Polyglycerol Polyricinoleate), Flavorings Despite The Best Efforts To Control The Quality Of Production, Cherry May Contain A Pit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 33.0mg (+8.00mg, +32.00%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 36.67g (+6.67g, +22.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 3.0mg (+1.20mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Product Contains: Peanuts, Golden Raisin (raisins, Sulphur Dioxide), Pineapples (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Papayas (papaya, Sugar, Sulfur Dioxide, Fd&c Yellow No 5 & 6), Cashews, Almonds, Banana Chips (banana, Coconut Oil, Sugar And Natural Banana Flavoring), Kiwis (kiwi, Sugar, Sulphur Dioxide, Citric Acid), Mangos (mango, Sugar, Sulphur Dioxide, Fd & C Yellow No 5 & 6, Citric Acid), Vegetable Oil (may Contain One Or More Of The Following: Canola, Peanut, Sunflower, Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 27.5g (+7.50g, +37.50%) | |
| Saturated Fat | 17.5g (+5.00g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 12.0mg (-13.00mg, -52.00%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 7.5g (+5.00g, +200.00%) | |
| Sugars | 47.5g (+17.50g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 9.0mg (+7.20mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [chocolate*; Sugar*; Cocoa Butter*, Lecithin (soy); Vanilla; Milk]; Dried Cherries; Sugar; Oats; Contains 2% Or Less Of: Glucose Syrup; Whole Grain Brown Rice; Chicory Root Fiber; Organic Honey; Soy Protein Isolate; Oat Bran; Brown Rice Syrup; Canola Oil; Tapioca Starch; Salt; Sea Salt; Cinnamon; Tocopherols, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 32.14g (+12.14g, +60.70%) | |
| Saturated Fat | 17.86g (+5.36g, +42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 18.0mg (-7.00mg, -28.00%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 46.43g (+16.43g, +54.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 9.64mg (+7.84mg, +435.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor, Cocoa Butter, Butterfat (milk), Soy Lecithin, Salt And Vanilla | ||