Bakehouse Granola Bar by The Uptown Bakehouse, Llc: Similar Foods
- Product:
- Granola Bar
- Brand:
- Bakehouse
- Maker:
- The Uptown Bakehouse, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067515/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal | |
| Total Fat | 23.26g | |
| Saturated Fat | 5.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 35.0mg | |
| Total Carbohydrates | 55.81g | |
| Dietary Fiber | 7.0g | |
| Sugars | 27.91g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Sunflower Seeds, Honey, Brown Sugar, Canola Oil, Wheat Germ, Coconut, Butter (cream, Natural Flavors), Pecans, Almonds, Molasses, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-3.00kcal, -0.65%) | |
| Total Fat | 20.51g (-2.75g, -11.82%) | |
| Saturated Fat | 2.56g (-3.25g, -55.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 26.0mg (-9.00mg, -25.71%) | |
| Total Carbohydrates | 61.54g (+5.73g, +10.27%) | |
| Dietary Fiber | 5.1g (-1.90g, -27.14%) | |
| Sugars | 28.21g (+0.30g, +1.07%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.96g, +10.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 3.23mg (+0.72mg, +28.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashew Butter, Organic Brown Rice Syrup, Organic Turbinado Sugar, Organic Quinoa Crisps, Gluten Free Rolled Oats, Almonds, Organic Cacao Nibs, Flax Meal, Organic Chia Seeds, Sea Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+10.00kcal, +2.15%) | |
| Total Fat | 22.5g (-0.76g, -3.27%) | |
| Saturated Fat | 3.75g (-2.06g, -35.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 25.0mg (-10.00mg, -28.57%) | |
| Total Carbohydrates | 62.5g (+6.69g, +11.99%) | |
| Dietary Fiber | 5.0g (-2.00g, -28.57%) | |
| Sugars | 35.0g (+7.09g, +25.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.70g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 0.9mg (-1.61mg, -64.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil), Corn Syrup, Sugar, Maltodextrin, Gum Acacia, Artificial Flavor, Colors (fd&c Yellow #5, Yellow #6, Blue #1, Red #40), Mineral Oil And Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-15.00kcal, -3.23%) | |
| Total Fat | 22.5g (-0.76g, -3.27%) | |
| Saturated Fat | 3.75g (-2.06g, -35.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 25.0mg (-10.00mg, -28.57%) | |
| Total Carbohydrates | 52.5g (-3.31g, -5.93%) | |
| Dietary Fiber | 5.0g (-2.00g, -28.57%) | |
| Sugars | 30.0g (+2.09g, +7.49%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.20g, +34.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 2.7mg (+0.19mg, +7.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Dried Cranberries (dried Cranberries, Apple Juice Concentrate, Sunflower Oil), Almonds, Honey, Raisins (raisins, Sunflower Oil), Pumpkin Seeds, Brown Rice Syrup, Whole Grain Crisp Brown Rice, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols And Rosemary Extract To Preserve Freshness), Natural Flavor, Agar Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+9.00kcal, +1.94%) | |
| Total Fat | 29.82g (+6.56g, +28.20%) | |
| Saturated Fat | 7.02g (+1.21g, +20.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 35.0mg (=) | |
| Total Carbohydrates | 49.12g (-6.69g, -11.99%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 19.3g (-8.61g, -30.85%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.53g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.89mg (-0.62mg, -24.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey,canola Oil,unsweetened Coconut ,sunflower Seeds(sunflower Seeds,sunflower Oil, Salt),walnuts,oat Bran,pecans,currants,dried Apples, Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-10.00kcal, -2.15%) | |
| Total Fat | 27.27g (+4.01g, +17.24%) | |
| Saturated Fat | 6.06g (+0.25g, +4.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 30.0mg (-5.00mg, -14.29%) | |
| Total Carbohydrates | 51.52g (-4.29g, -7.69%) | |
| Dietary Fiber | 9.1g (+2.10g, +30.00%) | |
| Sugars | 33.33g (+5.42g, +19.42%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.21g, -2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+14.00mg, +29.79%) | |
| Iron, Fe | 2.18mg (-0.33mg, -13.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bananas, Cranberries, Golden Raisins, Almonds, Cashews, Walnuts, Blueberries, Vegetable Oils (sunflower, Coconut, Palm, Canola), Sugar, Natural Banana Flavor, Sulphur Dioxide (preservative), Propylene Oxide, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-10.00kcal, -2.15%) | |
| Total Fat | 16.36g (-6.90g, -29.66%) | |
| Saturated Fat | 5.45g (-0.36g, -6.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 36.0mg (+1.00mg, +2.86%) | |
| Total Carbohydrates | 65.45g (+9.64g, +17.27%) | |
| Dietary Fiber | 7.3g (+0.30g, +4.29%) | |
| Sugars | 21.82g (-6.09g, -21.82%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+1.61g, +17.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 3.27mg (+0.76mg, +30.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 27.78g (+4.52g, +19.43%) | |
| Saturated Fat | 13.89g (+8.08g, +139.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 28.0mg (-7.00mg, -20.00%) | |
| Total Carbohydrates | 47.22g (-8.59g, -15.39%) | |
| Dietary Fiber | 5.6g (-1.40g, -20.00%) | |
| Sugars | 30.56g (+2.65g, +9.49%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.37g, +79.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 10.0mg (+7.49mg, +298.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Raspberries, Safflower Oil, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-15.00kcal, -3.23%) | |
| Total Fat | 20.0g (-3.26g, -14.02%) | |
| Saturated Fat | 12.5g (+6.69g, +115.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 25.0mg (-10.00mg, -28.57%) | |
| Total Carbohydrates | 60.0g (+4.19g, +7.51%) | |
| Dietary Fiber | 2.5g (-4.50g, -64.29%) | |
| Sugars | 30.0g (+2.09g, +7.49%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.30g, -46.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 1.8mg (-0.71mg, -28.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Fig Paste, Walnut, Butter, Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+12.00kcal, +2.58%) | |
| Total Fat | 20.45g (-2.81g, -12.08%) | |
| Saturated Fat | 13.64g (+7.83g, +134.77%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 45.0mg (+10.00mg, +28.57%) | |
| Total Carbohydrates | 61.36g (+5.55g, +9.94%) | |
| Dietary Fiber | 4.5g (-2.50g, -35.71%) | |
| Sugars | 18.18g (-9.73g, -34.86%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.21g, -2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (-2.00mg, -4.26%) | |
| Iron, Fe | 9.0mg (+6.49mg, +258.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
60% Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavor Minimum 52,5% Cocoa), 40 % Corn Cakes (corn 99%, Sea Salt, Corn Oil 0,5%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-10.00kcal, -2.15%) | |
| Total Fat | 18.18g (-5.08g, -21.84%) | |
| Saturated Fat | 5.45g (-0.36g, -6.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 36.0mg (+1.00mg, +2.86%) | |
| Total Carbohydrates | 67.27g (+11.46g, +20.53%) | |
| Dietary Fiber | 7.3g (+0.30g, +4.29%) | |
| Sugars | 20.0g (-7.91g, -28.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.21g, -2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 3.27mg (+0.76mg, +30.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Honey, Almonds, Cornstarch, Molasses, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 26.67g (+3.41g, +14.66%) | |
| Saturated Fat | 11.67g (+5.86g, +100.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 33.0mg (-2.00mg, -5.71%) | |
| Total Carbohydrates | 60.0g (+4.19g, +7.51%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 33.33g (+5.42g, +19.42%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.70g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 1.2mg (-1.31mg, -52.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Peanuts (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide (color), Yogurt Flavored Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla Powder], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Yogurt Flavored Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {color}, Yogurt Flavored Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla Powder], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin {artificial Flavor}], Peanuts [peanuts, Cottonseed Oil, Peanut Oil], Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze), Raisins, Peanuts (peanuts, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 24.33g (+1.07g, +4.60%) | |
| Saturated Fat | 5.0g (-0.81g, -13.94%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 43.0mg (+8.00mg, +22.86%) | |
| Total Carbohydrates | 50.0g (-5.81g, -10.41%) | |
| Dietary Fiber | 16.7g (+9.70g, +138.57%) | |
| Sugars | 17.33g (-10.58g, -37.91%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-0.63g, -6.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 3.36mg (+0.85mg, +33.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Naked Maui Blend (unsulfured Dry Pineapple, Cashews, Raw Sunflower Seeds, Unsweetened Coconut, Raw Sesame Seeds, Dried Mango, Raw Pumpkin Seeds), Organic Thick Rolled Oats, Honey, Non Gmo Canola Oil, Molasses, Vanilla, Cinnamon, Probiotic 'bacillus Coagulans Gb 306086' | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-21.00kcal, -4.52%) | |
| Total Fat | 20.0g (-3.26g, -14.02%) | |
| Saturated Fat | 7.78g (+1.97g, +33.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 22.0mg (-13.00mg, -37.14%) | |
| Total Carbohydrates | 62.22g (+6.41g, +11.49%) | |
| Dietary Fiber | 4.4g (-2.60g, -37.14%) | |
| Sugars | 24.44g (-3.47g, -12.43%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.63g, -28.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 2.4mg (-0.11mg, -4.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
18 Rabbits Gracious Granola* (whole Grain Oats*, Unsweetened Coconut*, Maple Syrup*, Pecans*, Butter*, Sunflower Oil*, Honey*, Almonds*, Pumpkin Seeds*, Sesame Seeds*), Tapioca Syrup*, Cranberries* (with Evaporated Cane Syrup* And Sunflower Oil*), Dark Chocolate* (cane Sugar*, Cocoa Beans*, Cocoa Butter*, Vanilla*), Cherries* (with Sugar* Rice Flour*, Sunflower Oil*), Oat Syrup Solids* (with Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 26.19g (+2.93g, +12.60%) | |
| Saturated Fat | 16.67g (+10.86g, +186.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 48.0mg (+13.00mg, +37.14%) | |
| Total Carbohydrates | 50.0g (-5.81g, -10.41%) | |
| Dietary Fiber | 9.5g (+2.50g, +35.71%) | |
| Sugars | 30.95g (+3.04g, +10.89%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+9.75g, +104.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 4.29mg (+1.78mg, +70.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Nectar, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Brown Rice Protein, Organic Hemp Seeds, Organic Coconut, Organic Agave Inulin, Organic Coconut Oil, Organic Rooibos Chai Tea (organic Rooibos Tea, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Cloves And Organic Stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.33g (+0.07g, +0.30%) | |
| Saturated Fat | 3.33g (-2.48g, -42.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 33.0mg (-2.00mg, -5.71%) | |
| Total Carbohydrates | 60.0g (+4.19g, +7.51%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 40.0g (+12.09g, +43.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.63g, -28.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 1.2mg (-1.31mg, -52.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar Granola [rolled Oats, Dark Brown Sugar (sugar, Molasses), Coconut, Almonds, Expeller Pressed Canola Oil, Cinnamon, Vanilla Extract, Sea Salt], Dried Cranberries (sugar, Sunflower Oil), Wal Nuts | ||