Emily's Fortune Cookies, Milk Chocolateolate Covered by Ames International, Inc: Similar Foods

Product:
Fortune Cookies, Milk Chocolateolate Covered
Brand:
Emily's
Maker:
Ames International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1876454/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal
Total Fat18.75g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 31.0mg
Total Carbohydrates 68.75g
Dietary Fiber 3.1g
Sugars 50.0g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Vanilla) Cookie (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Sugar, Water, Eggs Soybean Oil, Artificial Flavoring, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (+1.25g, +6.67%)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilllin (artificial Flavor )), Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.96
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat26.67g (+7.92g, +42.24%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 63.33g (-5.42g, -7.88%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 53.33g (+3.33g, +6.66%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (+0.08mg, +7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Fd&c Red #40, Natural Flavor, Sulfur Dioxide), Dried Cherries (cherries, Sunflower Oil), Dried Apricots (apricots, Sulfur Dioxide, Rice Flour), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Red #40 Lake, Confectioner's Glaze, Gum Arabic, Natural And Artificial Flavor, Blue #2 Lake, Yellow #6 Lake, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 36.0mg (+5.00mg, +16.13%)
Total Carbohydrates 64.29g (-4.46g, -6.49%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (+1.25g, +6.67%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 73.33g (+4.58g, +6.66%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 46.67g (-3.33g, -6.66%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (+0.08mg, +7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Confection Coating (sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide [color], Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla), Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (+1.25g, +6.67%)
Saturated Fat 6.67g (-5.83g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 53.33g (+3.33g, +6.66%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (+0.08mg, +7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Mango (contains Sugar, Citric Acid, Sodium Metabisulfite [preservative], Artificial Mango Flavor), Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture], Powdered Whey Protein Concentrate, Soy Lecithin [emulsifier], Natural Flavor), Dried Blueberries (contains Sugar, Sunflower Oil), Dried Cranberries (contains Sugar, Sunflower Oil), Roasted Almonds And Cashews (contains Soybean And Or Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+12.00kcal, +2.56%)
Total Fat18.52g (-0.23g, -1.23%)
Saturated Fat 12.96g (+0.46g, +3.68%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 37.0mg (+6.00mg, +19.35%)
Total Carbohydrates 74.07g (+5.32g, +7.74%)
Dietary Fiber 3.7g (+0.60g, +19.35%)
Sugars 51.85g (+1.85g, +3.70%)
Sugars, added N/A
Protein 3.7g (-2.55g, -40.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+12.00mg, +19.35%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil( Palm Oil, Fully Hydrogenated Palm Kernel Oil, Coconut Oil, Rapeseed Oil), Milk Powder, Maltodextrin, Coffee Powder, Butter, Artificial Flavorings(coffee, Condensed Milk, Vanilla), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+6.00kcal, +1.28%)
Total Fat27.5g (+8.75g, +46.67%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 1.25g (+1.25g)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 38.0mg (+7.00mg, +22.58%)
Total Carbohydrates 62.5g (-6.25g, -9.09%)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 52.5g (+2.50g, +5.00%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe3.6mg (+2.48mg, +221.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, High Fructose Corn Syrup, Whole Milk Powder, Corn Syrup, Partially Hydrogenated Vegetable Oil (coconut, Soybean, Cottonseed), Sweetened Condensed Milk, Water, Milk Fat, Freeze Dried Raspberry Powder, Soy Lecithin An Emulsifier, Butter, Sorbitol, Natural And Artificial Flavor, Fruit And Vegetable Juice For Color, Vanilla, Potassium Sorbate A Preservative, Peppermint Oil, Disodium Phosphate, Salt, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-10.00kcal, -2.13%)
Total Fat21.62g (+2.87g, +15.31%)
Saturated Fat 13.51g (+1.01g, +8.08%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 41.0mg (+10.00mg, +32.26%)
Total Carbohydrates 67.57g (-1.18g, -1.72%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 62.16g (+12.16g, +24.32%)
Sugars, added N/A
Protein 2.7g (-3.55g, -56.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-8.00mg, -12.90%)
Iron, Fe0.97mg (-0.15mg, -13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Raisins, Corn Syrup, Gum Arabic, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+5.00kcal, +1.07%)
Total Fat18.42g (-0.33g, -1.76%)
Saturated Fat 13.16g (+0.66g, +5.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 39.0mg (+8.00mg, +25.81%)
Total Carbohydrates 68.42g (-0.33g, -0.48%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 57.89g (+7.89g, +15.78%)
Sugars, added N/A
Protein 2.63g (-3.62g, -57.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe0.95mg (-0.17mg, -15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin, Lactic Acid, Vanilla), Natural Flavors, Corn Syrup, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 21.43g (+8.93g, +71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 36.0mg (+5.00mg, +16.13%)
Total Carbohydrates 64.29g (-4.46g, -6.49%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Titanium Dioxide [artificial Color], Lactic Acid, Soy Lecithin [emulsifier], Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-6.00kcal, -1.28%)
Total Fat21.95g (+3.20g, +17.07%)
Saturated Fat 9.76g (-2.74g, -21.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 37.0mg (+6.00mg, +19.35%)
Total Carbohydrates 68.29g (-0.46g, -0.67%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 56.1g (+6.10g, +12.20%)
Sugars, added N/A
Protein 4.88g (-1.37g, -21.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-13.00mg, -20.97%)
Iron, Fe1.76mg (+0.64mg, +57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk And Dark Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin (an Emulsifier), Vanilla Extract, Salt) Sugar, Corn Syrup, Peanuts, Raisins, Almonds, Pecans, Corn Starch Modified, Cashews (roasted In Peanut Oil), Invert Sugar, Tapioca Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Salt, Glycerine, Malic Acid, Egg Whites, Red #40, Invertase, Yellow #6, Red #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+6.00kcal, +1.28%)
Total Fat22.5g (+3.75g, +20.00%)
Saturated Fat 11.25g (-1.25g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 25.0mg (-6.00mg, -19.35%)
Total Carbohydrates 67.5g (-1.25g, -1.82%)
Dietary Fiber 7.5g (+4.40g, +141.94%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe9.0mg (+7.88mg, +703.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin An Emulsifier, Natural Flavor, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Tapioca Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat23.33g (+4.58g, +24.43%)
Saturated Fat 3.33g (-9.17g, -73.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 33.0mg (+2.00mg, +6.45%)
Total Carbohydrates 60.0g (-8.75g, -12.73%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 40.0g (-10.00g, -20.00%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (+0.08mg, +7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar Granola [rolled Oats, Dark Brown Sugar (sugar, Molasses), Coconut, Almonds, Expeller Pressed Canola Oil, Cinnamon, Vanilla Extract, Sea Salt], Dried Cranberries (sugar, Sunflower Oil), Wal Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-17.00kcal, -3.62%)
Total Fat19.35g (+0.60g, +3.20%)
Saturated Fat 14.52g (+2.02g, +16.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 32.0mg (+1.00mg, +3.23%)
Total Carbohydrates 74.19g (+5.44g, +7.91%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 48.39g (-1.61g, -3.22%)
Sugars, added N/A
Protein 3.23g (-3.02g, -48.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe1.16mg (+0.04mg, +3.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {color}, Yogurt Flavored Powder {cultured Whey And Nonfat Milk}, Soy Lecithin, Salt, Vanilla Powder], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+6.00kcal, +1.28%)
Total Fat25.0g (+6.25g, +33.33%)
Saturated Fat 20.0g (+7.50g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 25.0mg (-6.00mg, -19.35%)
Total Carbohydrates 65.0g (-3.75g, -5.45%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 47.5g (-2.50g, -5.00%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe0.9mg (-0.22mg, -19.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Raisins, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla, Gum Arabic, Corn Syrup, Confectioner's Glaze