Emily's Fortune Cookies, Milk Chocolateolate Covered by Ames International, Inc: Similar Foods
- Product:
- Fortune Cookies, Milk Chocolateolate Covered
- Brand:
- Emily's
- Maker:
- Ames International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1876454/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 18.75g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 31.0mg | |
| Total Carbohydrates | 68.75g | |
| Dietary Fiber | 3.1g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Vanilla) Cookie (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Sugar, Water, Eggs Soybean Oil, Artificial Flavoring, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 20.0g (+1.25g, +6.67%) | |
| Saturated Fat | 13.33g (+0.83g, +6.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
| Sodium | 33.0mg (+2.00mg, +6.45%) | |
| Total Carbohydrates | 66.67g (-2.08g, -3.03%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 60.0g (+10.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilllin (artificial Flavor )), Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 26.67g (+7.92g, +42.24%) | |
| Saturated Fat | 15.0g (+2.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
| Sodium | 33.0mg (+2.00mg, +6.45%) | |
| Total Carbohydrates | 63.33g (-5.42g, -7.88%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 53.33g (+3.33g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 1.2mg (+0.08mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Fd&c Red #40, Natural Flavor, Sulfur Dioxide), Dried Cherries (cherries, Sunflower Oil), Dried Apricots (apricots, Sulfur Dioxide, Rice Flour), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Red #40 Lake, Confectioner's Glaze, Gum Arabic, Natural And Artificial Flavor, Blue #2 Lake, Yellow #6 Lake, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 21.43g (+2.68g, +14.29%) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 36.0mg (+5.00mg, +16.13%) | |
| Total Carbohydrates | 64.29g (-4.46g, -6.49%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 57.14g (+7.14g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.29mg (+0.17mg, +15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 20.0g (+1.25g, +6.67%) | |
| Saturated Fat | 15.0g (+2.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 33.0mg (+2.00mg, +6.45%) | |
| Total Carbohydrates | 73.33g (+4.58g, +6.66%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 46.67g (-3.33g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 1.2mg (+0.08mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Confection Coating (sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide [color], Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla), Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 20.0g (+1.25g, +6.67%) | |
| Saturated Fat | 6.67g (-5.83g, -46.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 33.0mg (+2.00mg, +6.45%) | |
| Total Carbohydrates | 66.67g (-2.08g, -3.03%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 53.33g (+3.33g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 1.2mg (+0.08mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Mango (contains Sugar, Citric Acid, Sodium Metabisulfite [preservative], Artificial Mango Flavor), Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture], Powdered Whey Protein Concentrate, Soy Lecithin [emulsifier], Natural Flavor), Dried Blueberries (contains Sugar, Sunflower Oil), Dried Cranberries (contains Sugar, Sunflower Oil), Roasted Almonds And Cashews (contains Soybean And Or Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+12.00kcal, +2.56%) | |
| Total Fat | 18.52g (-0.23g, -1.23%) | |
| Saturated Fat | 12.96g (+0.46g, +3.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+3.00mg, +18.75%) | |
| Sodium | 37.0mg (+6.00mg, +19.35%) | |
| Total Carbohydrates | 74.07g (+5.32g, +7.74%) | |
| Dietary Fiber | 3.7g (+0.60g, +19.35%) | |
| Sugars | 51.85g (+1.85g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.55g, -40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+12.00mg, +19.35%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil( Palm Oil, Fully Hydrogenated Palm Kernel Oil, Coconut Oil, Rapeseed Oil), Milk Powder, Maltodextrin, Coffee Powder, Butter, Artificial Flavorings(coffee, Condensed Milk, Vanilla), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 27.5g (+8.75g, +46.67%) | |
| Saturated Fat | 15.0g (+2.50g, +20.00%) | |
| Trans Fat | 1.25g (+1.25g) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 38.0mg (+7.00mg, +22.58%) | |
| Total Carbohydrates | 62.5g (-6.25g, -9.09%) | |
| Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
| Sugars | 52.5g (+2.50g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.25g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 3.6mg (+2.48mg, +221.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Cocoa Butter, High Fructose Corn Syrup, Whole Milk Powder, Corn Syrup, Partially Hydrogenated Vegetable Oil (coconut, Soybean, Cottonseed), Sweetened Condensed Milk, Water, Milk Fat, Freeze Dried Raspberry Powder, Soy Lecithin An Emulsifier, Butter, Sorbitol, Natural And Artificial Flavor, Fruit And Vegetable Juice For Color, Vanilla, Potassium Sorbate A Preservative, Peppermint Oil, Disodium Phosphate, Salt, Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-10.00kcal, -2.13%) | |
| Total Fat | 21.62g (+2.87g, +15.31%) | |
| Saturated Fat | 13.51g (+1.01g, +8.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-2.00mg, -12.50%) | |
| Sodium | 41.0mg (+10.00mg, +32.26%) | |
| Total Carbohydrates | 67.57g (-1.18g, -1.72%) | |
| Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
| Sugars | 62.16g (+12.16g, +24.32%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-3.55g, -56.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-8.00mg, -12.90%) | |
| Iron, Fe | 0.97mg (-0.15mg, -13.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Raisins, Corn Syrup, Gum Arabic, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 18.42g (-0.33g, -1.76%) | |
| Saturated Fat | 13.16g (+0.66g, +5.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 39.0mg (+8.00mg, +25.81%) | |
| Total Carbohydrates | 68.42g (-0.33g, -0.48%) | |
| Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
| Sugars | 57.89g (+7.89g, +15.78%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-3.62g, -57.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 0.95mg (-0.17mg, -15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin, Lactic Acid, Vanilla), Natural Flavors, Corn Syrup, Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 21.43g (+2.68g, +14.29%) | |
| Saturated Fat | 21.43g (+8.93g, +71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 36.0mg (+5.00mg, +16.13%) | |
| Total Carbohydrates | 64.29g (-4.46g, -6.49%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 57.14g (+7.14g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Titanium Dioxide [artificial Color], Lactic Acid, Soy Lecithin [emulsifier], Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (-6.00kcal, -1.28%) | |
| Total Fat | 21.95g (+3.20g, +17.07%) | |
| Saturated Fat | 9.76g (-2.74g, -21.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 37.0mg (+6.00mg, +19.35%) | |
| Total Carbohydrates | 68.29g (-0.46g, -0.67%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 56.1g (+6.10g, +12.20%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-1.37g, -21.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-13.00mg, -20.97%) | |
| Iron, Fe | 1.76mg (+0.64mg, +57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk And Dark Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin (an Emulsifier), Vanilla Extract, Salt) Sugar, Corn Syrup, Peanuts, Raisins, Almonds, Pecans, Corn Starch Modified, Cashews (roasted In Peanut Oil), Invert Sugar, Tapioca Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Salt, Glycerine, Malic Acid, Egg Whites, Red #40, Invertase, Yellow #6, Red #3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 22.5g (+3.75g, +20.00%) | |
| Saturated Fat | 11.25g (-1.25g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 25.0mg (-6.00mg, -19.35%) | |
| Total Carbohydrates | 67.5g (-1.25g, -1.82%) | |
| Dietary Fiber | 7.5g (+4.40g, +141.94%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.25g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 9.0mg (+7.88mg, +703.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin An Emulsifier, Natural Flavor, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 23.33g (+4.58g, +24.43%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 33.0mg (+2.00mg, +6.45%) | |
| Total Carbohydrates | 60.0g (-8.75g, -12.73%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 40.0g (-10.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 1.2mg (+0.08mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar Granola [rolled Oats, Dark Brown Sugar (sugar, Molasses), Coconut, Almonds, Expeller Pressed Canola Oil, Cinnamon, Vanilla Extract, Sea Salt], Dried Cranberries (sugar, Sunflower Oil), Wal Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-17.00kcal, -3.62%) | |
| Total Fat | 19.35g (+0.60g, +3.20%) | |
| Saturated Fat | 14.52g (+2.02g, +16.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 32.0mg (+1.00mg, +3.23%) | |
| Total Carbohydrates | 74.19g (+5.44g, +7.91%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 48.39g (-1.61g, -3.22%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.02g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 1.16mg (+0.04mg, +3.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {color}, Yogurt Flavored Powder {cultured Whey And Nonfat Milk}, Soy Lecithin, Salt, Vanilla Powder], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 25.0g (+6.25g, +33.33%) | |
| Saturated Fat | 20.0g (+7.50g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 25.0mg (-6.00mg, -19.35%) | |
| Total Carbohydrates | 65.0g (-3.75g, -5.45%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 47.5g (-2.50g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 0.9mg (-0.22mg, -19.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Raisins, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla, Gum Arabic, Corn Syrup, Confectioner's Glaze | ||