Flave!, Coastal Delight Trail Mix by Liberty Procurement Co , Inc: Similar Foods
- Product:
- Flave!, Coastal Delight Trail Mix
- Brand:
- N/A
- Maker:
- Liberty Procurement Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/401140/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 27.27g | |
| Saturated Fat | 6.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 30.0mg | |
| Total Carbohydrates | 51.52g | |
| Dietary Fiber | 9.1g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bananas, Cranberries, Golden Raisins, Almonds, Cashews, Walnuts, Blueberries, Vegetable Oils (sunflower, Coconut, Palm, Canola), Sugar, Natural Banana Flavor, Sulphur Dioxide (preservative), Propylene Oxide, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-5.00kcal, -1.10%) | |
| Total Fat | 23.33g (-3.94g, -14.45%) | |
| Saturated Fat | 3.33g (-2.73g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+3.00mg, +10.00%) | |
| Total Carbohydrates | 50.0g (-1.52g, -2.95%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 36.67g (+3.34g, +10.02%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 3.0mg (+0.82mg, +37.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Product Contains: Peanuts, Golden Raisin (raisins, Sulphur Dioxide), Pineapples (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Papayas (papaya, Sugar, Sulfur Dioxide, Fd&c Yellow No 5 & 6), Cashews, Almonds, Banana Chips (banana, Coconut Oil, Sugar And Natural Banana Flavoring), Kiwis (kiwi, Sugar, Sulphur Dioxide, Citric Acid), Mangos (mango, Sugar, Sulphur Dioxide, Fd & C Yellow No 5 & 6, Citric Acid), Vegetable Oil (may Contain One Or More Of The Following: Canola, Peanut, Sunflower, Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-5.00kcal, -1.10%) | |
| Total Fat | 22.5g (-4.77g, -17.49%) | |
| Saturated Fat | 3.75g (-2.31g, -38.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-5.00mg, -16.67%) | |
| Total Carbohydrates | 52.5g (+0.98g, +1.90%) | |
| Dietary Fiber | 5.0g (-4.10g, -45.05%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.41g, +37.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
| Iron, Fe | 2.7mg (+0.52mg, +23.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Dried Cranberries (dried Cranberries, Apple Juice Concentrate, Sunflower Oil), Almonds, Honey, Raisins (raisins, Sunflower Oil), Pumpkin Seeds, Brown Rice Syrup, Whole Grain Crisp Brown Rice, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols And Rosemary Extract To Preserve Freshness), Natural Flavor, Agar Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 25.0g (-2.27g, -8.32%) | |
| Saturated Fat | 7.14g (+1.08g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+6.00mg, +20.00%) | |
| Total Carbohydrates | 50.0g (-1.52g, -2.95%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 35.71g (+2.38g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 2.57mg (+0.39mg, +17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Raisins (raisins, Vegetable Oil), Peanuts Roasted In Peanut Oil, Pineapple (pineapple, Pineapple Juice Concentrate, Citric Acid, Sulfur Dioxide), Papaya (papaya Sugar, Citric Acid, Artificially Colored With Yellow #5 And Yellow #6, Sulfur Dioxide), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavors), Cashews Roasted In Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 26.67g (-0.60g, -2.20%) | |
| Saturated Fat | 11.67g (+5.61g, +92.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+3.00mg, +10.00%) | |
| Total Carbohydrates | 60.0g (+8.48g, +16.46%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 1.2mg (-0.98mg, -44.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Peanuts (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide (color), Yogurt Flavored Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla Powder], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Yogurt Flavored Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {color}, Yogurt Flavored Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla Powder], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin {artificial Flavor}], Peanuts [peanuts, Cottonseed Oil, Peanut Oil], Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze), Raisins, Peanuts (peanuts, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 23.33g (-3.94g, -14.45%) | |
| Saturated Fat | 3.33g (-2.73g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+3.00mg, +10.00%) | |
| Total Carbohydrates | 60.0g (+8.48g, +16.46%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 40.0g (+6.67g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 1.2mg (-0.98mg, -44.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar Granola [rolled Oats, Dark Brown Sugar (sugar, Molasses), Coconut, Almonds, Expeller Pressed Canola Oil, Cinnamon, Vanilla Extract, Sea Salt], Dried Cranberries (sugar, Sunflower Oil), Wal Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 26.67g (-0.60g, -2.20%) | |
| Saturated Fat | 3.33g (-2.73g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+3.00mg, +10.00%) | |
| Total Carbohydrates | 43.33g (-8.19g, -15.90%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.58g, +83.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 4.8mg (+2.62mg, +120.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Raisins, Organic Sunflower Seeds, Organic Dry Roasted Peanuts, Organic Seed And Grain Cluster (organic Seeds [organic Sunflower Seeds, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Sesame Seeds, Organic Chia Seeds], Organic Rolled Oats, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Organic Dried Apricots, Organic Toasted Quinoa, Organic Buckwheat Groats, Organic Dried Coconut), Organic Pumpkin Seeds, Organic Almonds, Organic Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+7.00kcal, +1.54%) | |
| Total Fat | 20.51g (-6.76g, -24.79%) | |
| Saturated Fat | 2.56g (-3.50g, -57.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-4.00mg, -13.33%) | |
| Total Carbohydrates | 61.54g (+10.02g, +19.45%) | |
| Dietary Fiber | 5.1g (-4.00g, -43.96%) | |
| Sugars | 28.21g (-5.12g, -15.36%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.17g, +12.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-10.00mg, -16.39%) | |
| Iron, Fe | 3.23mg (+1.05mg, +48.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashew Butter, Organic Brown Rice Syrup, Organic Turbinado Sugar, Organic Quinoa Crisps, Gluten Free Rolled Oats, Almonds, Organic Cacao Nibs, Flax Meal, Organic Chia Seeds, Sea Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 23.64g (-3.63g, -13.31%) | |
| Saturated Fat | 8.18g (+2.12g, +34.98%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+6.00mg, +20.00%) | |
| Total Carbohydrates | 58.18g (+6.66g, +12.93%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 23.64g (-9.69g, -29.07%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.82g, -20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 73.0mg (+12.00mg, +19.67%) | |
| Iron, Fe | 1.96mg (-0.22mg, -10.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Sugar, Eggs, Palm Shortening No Transfat, Cashews, Almonds, Potassium Sorbate, Cottonseed Shortening, Cocoa (10 12% Alkalised Cocoa Powder), Cinnamon, Vanilla, Natural & Artificial Flavors, Palm Oil, Potato Starch, Glycerin, Chocolate, Cottonseed Oil, Xanthan Gum, Cellulose, Tapioca Starch, Salt, Baking Powder, Baking Soda, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 32.14g (+4.87g, +17.86%) | |
| Saturated Fat | 3.57g (-2.49g, -41.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+6.00mg, +20.00%) | |
| Total Carbohydrates | 42.86g (-8.66g, -16.81%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.20g, +57.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 3.86mg (+1.68mg, +77.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds, Sunflower Kernels, Peanuts, Cashews, Oil (peanut, Cottonseed And Or Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-11.00kcal, -2.42%) | |
| Total Fat | 27.78g (+0.51g, +1.87%) | |
| Saturated Fat | 16.67g (+10.61g, +175.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-2.00mg, -6.67%) | |
| Total Carbohydrates | 47.22g (-4.30g, -8.35%) | |
| Dietary Fiber | 2.8g (-6.30g, -69.23%) | |
| Sugars | 30.56g (-2.77g, -8.31%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.58g, +83.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-5.00mg, -8.20%) | |
| Iron, Fe | 10.0mg (+7.82mg, +358.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Safflower Oil, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-9.00kcal, -1.98%) | |
| Total Fat | 21.43g (-5.84g, -21.42%) | |
| Saturated Fat | 7.14g (+1.08g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-12.00mg, -40.00%) | |
| Total Carbohydrates | 57.14g (+5.62g, +10.91%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 39.29g (+5.96g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 2.57mg (+0.39mg, +17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Milk Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Salt, Vanillin (artificial Flavor), Banana Chips (coconut Oil, Sugar, Natural Flavor), Peanuts (peanut Oil), Pineapple (sugar), Roasted Cashews, Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 28.57g (+1.30g, +4.77%) | |
| Saturated Fat | 7.14g (+1.08g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+6.00mg, +20.00%) | |
| Total Carbohydrates | 50.0g (-1.52g, -2.95%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 17.86g (-15.47g, -46.41%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.20g, +57.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 2.57mg (+0.39mg, +17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Buttons (sweet Chocolate [sugar, Un Sweet Chocolate], Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla, Sugar, Corn Syrup, Crystal Gum, Beeswax, Artificial Color), Almonds, Raisins (sulfur Dioxide), Blanched Peanuts And Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+10.00kcal, +2.20%) | |
| Total Fat | 23.26g (-4.01g, -14.70%) | |
| Saturated Fat | 5.81g (-0.25g, -4.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 35.0mg (+5.00mg, +16.67%) | |
| Total Carbohydrates | 55.81g (+4.29g, +8.33%) | |
| Dietary Fiber | 7.0g (-2.10g, -23.08%) | |
| Sugars | 27.91g (-5.42g, -16.26%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.21g, +2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 2.51mg (+0.33mg, +15.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Sunflower Seeds, Honey, Brown Sugar, Canola Oil, Wheat Germ, Coconut, Butter (cream, Natural Flavors), Pecans, Almonds, Molasses, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+17.00kcal, +3.74%) | |
| Total Fat | 27.78g (+0.51g, +1.87%) | |
| Saturated Fat | 13.89g (+7.83g, +129.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-2.00mg, -6.67%) | |
| Total Carbohydrates | 47.22g (-4.30g, -8.35%) | |
| Dietary Fiber | 5.6g (-3.50g, -38.46%) | |
| Sugars | 30.56g (-2.77g, -8.31%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.58g, +83.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 56.0mg (-5.00mg, -8.20%) | |
| Iron, Fe | 10.0mg (+7.82mg, +358.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Raspberries, Safflower Oil, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (-5.84g, -21.42%) | |
| Saturated Fat | 1.79g (-4.27g, -70.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+6.00mg, +20.00%) | |
| Total Carbohydrates | 57.14g (+5.62g, +10.91%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 39.29g (+5.96g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 2.57mg (+0.39mg, +17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Papaya (papaya, Cane Sugar), Cranberries (cranberries, Sugar, Refined Sunflower Oil), Pineapple (pineapple, Cane Sugar, Citric Acid), Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Walnuts, Almonds, Sunflower Kernels, Pepitas (pumpkin Seeds) | ||