Signature Cafe Blt Salad With Chicken by Safeway, Inc: Similar Foods

Product:
Blt Salad With Chicken
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal
Total Fat4.12g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 241.0mg
Total Carbohydrates 2.94g
Dietary Fiber 0.9g
Sugars 1.47g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IU2059.0IU
Vitamin C, total ascorbic acid12.4mg
Calcium, Ca74.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad (romaine Lettuce, Chicken Breast [boneless Chicken Breast, Water, Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate {preservative}], Red Cabbage, Mild Cheddar And Monterey Jack Cheese Blend [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)}], Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {as Preservatives}, Sodium Nitrite {as A Preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {to Enhance Texture}], Carrot, Grape Tomatoes), Avocado Ranch (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Water, Sour Cream [cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes], Avocado Pulp, Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Yeast Extract, Cultured Dextrose, Dried Onion, Xanthan Gum, Carrageenan Gum, Natural Flavor, Dried Garlic, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Spice, Dried Green Onion, Yellow 5, Yellow 6, Blue 1, Calcium Disodium Edta [added To Protect Quality])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.54
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+44.00kcal, +59.46%)
Total Fat5.88g (+1.76g, +42.72%)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-13.00mg, -68.42%)
Sodium 259.0mg (+18.00mg, +7.47%)
Total Carbohydrates 15.29g (+12.35g, +420.07%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 9.41g (+7.94g, +540.14%)
Sugars, added N/A
Protein 3.53g (-3.53g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+22.90mg, +184.68%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.69mg (+0.90mg, +113.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Broccoli, Beet Greens, Kale, Chard, Red Cabbage, Cooked Beets: Red Beets Crumbled Feta Cheese: Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (to Prevent Caking) Golden Raisins: Raisins, Sulfur Dioxide, Sunflower Oil White Wine Vinaigrette: Water, Soybean And Or Canola Oils, Sugar, White Wine Vinegar, Distilled Vinegar, Salt, Natural Flavors, Xanthan Gum, Molasses, Spices, (mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+8.00kcal, +10.81%)
Total Fat5.88g (+1.76g, +42.72%)
Saturated Fat 2.94g (+1.18g, +67.05%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+16.00mg, +84.21%)
Sodium 176.0mg (-65.00mg, -26.97%)
Total Carbohydrates 2.35g (-0.59g, -20.07%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-0.29g, -19.73%)
Sugars, added N/A
Protein 3.53g (-3.53g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-5.30mg, -42.74%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe0.85mg (+0.06mg, +7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Blend (lettuce Carrots, Red Cabbage), Tomatoes Feta Cheese (pasteurized Cow's Milk, Cultures, Enzymes, Salt) Kalamata Olives (ripe Olives, Water, Salt, Red Wine Vinegar And Lactic Acid), Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.17
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-3.00kcal, -4.05%)
Total Fat4.42g (+0.30g, +7.28%)
Saturated Fat 2.65g (+0.89g, +50.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 239.0mg (-2.00mg, -0.83%)
Total Carbohydrates 5.31g (+2.37g, +80.61%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.88g (-0.59g, -40.14%)
Sugars, added N/A
Protein 1.77g (-5.29g, -74.93%)
Core Vitamins and Minerals
Vitamin A, IU1991.0IU (-68.00IU, -3.30%)
Vitamin C, total ascorbic acid4.2mg (-8.20mg, -66.13%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe0.96mg (+0.17mg, +21.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Spinach, Water, Light Cream, Crimini Mushrooms, Onions, Butter (cream, Salt), Contains 2% Or Less Of: Garlic, Modified Tapioca Starch, Salt, Modified Corn Starch, Garlic Powder, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.36
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+26.00kcal, +35.14%)
Total Fat6.0g (+1.88g, +45.63%)
Saturated Fat 1.5g (-0.26g, -14.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 210.0mg (-31.00mg, -12.86%)
Total Carbohydrates 10.0g (+7.06g, +240.14%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 5.0g (+3.53g, +240.14%)
Sugars, added N/A
Protein 2.0g (-5.06g, -71.67%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-59.00IU, -2.87%)
Vitamin C, total ascorbic acid6.0mg (-6.40mg, -51.61%)
Calcium, Ca60.0mg (-14.00mg, -18.92%)
Iron, Fe0.72mg (-0.07mg, -8.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Cilantro), Bbq Sauce (water, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Apple Cider Vinegar, Modified Corn Starch, Salt, Natural Flavor, Spices, Hickory Smoke Flavor, Molasses, Caramel Color), Buttermilk Ranch Dressing (buttermilk [cultured Low Fat Milk, Salt), Vegetable Oil [soybean And Or Canola Oil], Water, Egg Yolk, Natural Flavors, Salt, Distilled Vinegar, Sugar, Extractive Of Rice, Spice, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Phosphoric Acid, Dehydrated Parsley), Tortilla Strips (stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) Vegetable Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+67.00kcal, +90.54%)
Total Fat5.88g (+1.76g, +42.72%)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+16.00mg, +84.21%)
Sodium 259.0mg (+18.00mg, +7.47%)
Total Carbohydrates 5.88g (+2.94g, +100.00%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-0.29g, -19.73%)
Sugars, added N/A
Protein 14.12g (+7.06g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-5.30mg, -42.74%)
Calcium, Ca94.0mg (+20.00mg, +27.03%)
Iron, Fe0.85mg (+0.06mg, +7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Spinach, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (sheep's Milk, Culture, Salt, Enzymes), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.34
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+55.00kcal, +74.32%)
Total Fat4.98g (+0.86g, +20.87%)
Saturated Fat 1.87g (+0.11g, +6.25%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 286.0mg (+45.00mg, +18.67%)
Total Carbohydrates 14.94g (+12.00g, +408.16%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 1.66g (+0.19g, +12.93%)
Sugars, added N/A
Protein 6.64g (-0.42g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IU2075.0IU (+16.00IU, +0.78%)
Vitamin C, total ascorbic acid3.7mg (-8.70mg, -70.16%)
Calcium, Ca62.0mg (-12.00mg, -16.22%)
Iron, Fe1.12mg (+0.33mg, +41.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Durum Wheat Flour, Organic Onion, Organic Carrots, Organic Potatoes, Beef Brisket, Organic Cultured Cream, Milk, Garlic, Olive Oil, Tomato Paste, Beef Stock, Salt, Organic Eggs, Potato Starch, Lemon Juice, Sherry Vinegar, Natural Flavor, Organic Olive Oil, Organic Nonfat Milk, Spices, Organic Vinegar, Onion Powder, Cheese Cultures, Organic Soybeans, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum, Organic Sugar, Enzymes, Organic Garlic Powder, Organic Onion Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.79
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+36.00kcal, +48.65%)
Total Fat5.37g (+1.25g, +30.34%)
Saturated Fat 0.9g (-0.86g, -48.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 284.0mg (+43.00mg, +17.84%)
Total Carbohydrates 9.55g (+6.61g, +224.83%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 4.18g (+2.71g, +184.35%)
Sugars, added N/A
Protein 6.27g (-0.79g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IU2090.0IU (+31.00IU, +1.51%)
Vitamin C, total ascorbic acid17.9mg (+5.50mg, +44.35%)
Calcium, Ca30.0mg (-44.00mg, -59.46%)
Iron, Fe1.34mg (+0.55mg, +69.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Thai Dressing (water, Sugar, Sunflower Seed Butter [sunflower Seeds, Sugar, Salt, Mono Diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Cucumber, Green Cabbage, Napa Cabbage, Carrot, Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Enzyme,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Peanuts, Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.82
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+39.00kcal, +52.70%)
Total Fat5.51g (+1.39g, +33.74%)
Saturated Fat 0.87g (-0.89g, -50.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 212.0mg (-29.00mg, -12.03%)
Total Carbohydrates 13.62g (+10.68g, +363.27%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 1.45g (-0.02g, -1.36%)
Sugars, added N/A
Protein 3.77g (-3.29g, -46.60%)
Core Vitamins and Minerals
Vitamin A, IU2029.0IU (-30.00IU, -1.46%)
Vitamin C, total ascorbic acid8.7mg (-3.70mg, -29.84%)
Calcium, Ca23.0mg (-51.00mg, -68.92%)
Iron, Fe1.04mg (+0.25mg, +31.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Sprouted Whole Grain Red Rice* (filtered Water, Red Rice*, Lime Juice*, Himalayan Pink Salt, Cumin Powder*), Lettuce*, Black Bean* (filtered Water, Black Bean*, Himalayan Pink Salt), Avocado*, Lime*, Carrot*, Cabbage*, Radish* Vegan Nacho Cheese: Filtered Water, Cashew*, Lemon Juice*, Nutritional Yeast, Himalayan Pink Salt, Garlic*, Mexican Seasoning* (paprika*, Chili Ancho*, Onion*, Black Pepper*, Cumin*, Oregano*), Turmeric Powder* Pico De Gallo: Tomato*, Lime Juice*, Green Onion*, Extra Virgin Olive Oil*, Cilantro*, Himalayan Pink Salt, Garlic*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.99
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+42.00kcal, +56.76%)
Total Fat3.54g (-0.58g, -14.08%)
Saturated Fat 2.27g (+0.51g, +28.98%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 187.0mg (-54.00mg, -22.41%)
Total Carbohydrates 16.16g (+13.22g, +449.66%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 3.03g (+1.56g, +106.12%)
Sugars, added N/A
Protein 4.55g (-2.51g, -35.55%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (-39.00IU, -1.89%)
Vitamin C, total ascorbic acid3.0mg (-9.40mg, -75.81%)
Calcium, Ca76.0mg (+2.00mg, +2.70%)
Iron, Fe0.73mg (-0.06mg, -7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin A, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Tapioca Maltodextrin, Soft, Lactic Acid, Organic Annatto [natural Color], Citric Acid, Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.99
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+42.00kcal, +56.76%)
Total Fat3.54g (-0.58g, -14.08%)
Saturated Fat 2.27g (+0.51g, +28.98%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 187.0mg (-54.00mg, -22.41%)
Total Carbohydrates 16.16g (+13.22g, +449.66%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 3.03g (+1.56g, +106.12%)
Sugars, added N/A
Protein 4.55g (-2.51g, -35.55%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (-39.00IU, -1.89%)
Vitamin C, total ascorbic acid3.0mg (-9.40mg, -75.81%)
Calcium, Ca76.0mg (+2.00mg, +2.70%)
Iron, Fe0.73mg (-0.06mg, -7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni (organic Durum Semolina), Organic Skim Milk (organic Pasteurized Skim Milk, Vitamin A, Vitamin D), Organic Green Peas, Organic Sweet Potato, Organic Butternut Squash, Organic Cheese Powder (organic Cheddar Cheese [organic Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Organic Tapioca Maltodextrin, Salt, Lactic Acid, Organic Annatto [natural Color], Citric Acid, Natural Mixed Tocopherols); Organic Butter (organic Sweet Cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.68
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+20.00kcal, +27.03%)
Total Fat6.53g (+2.41g, +58.50%)
Saturated Fat 4.08g (+2.32g, +131.82%)
Trans Fat 0.2g (+0.20g)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 298.0mg (+57.00mg, +23.65%)
Total Carbohydrates 7.76g (+4.82g, +163.95%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 4.49g (+3.02g, +205.44%)
Sugars, added N/A
Protein 1.22g (-5.84g, -82.72%)
Core Vitamins and Minerals
Vitamin A, IU2041.0IU (-18.00IU, -0.87%)
Vitamin C, total ascorbic acid1.5mg (-10.90mg, -87.90%)
Calcium, Ca24.0mg (-50.00mg, -67.57%)
Iron, Fe0.29mg (-0.50mg, -63.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Vegetable Stock (water, Organic Carrots, Organic Onions, Organic Celery), Organic Heavy Cream From Organic Milk, Organic Carrot Juice Concentrate, Organic Salted Butter (organic Cream, Salt), Contains Less Than 2% Of: Organic Wheat Starch, Sea Salt, Organic Garlic, Organic Sugar, Organic Basil, Organic Cane Sugar, Organic Cultured Dextrose, Organic Spices, Organic Dehydrated Onions, Organic Molasses, Organic Yeast Extract, Organic Dehydrated Carrot, Organic Potato Flour, Organic Paprika, Lactic Acid, Celery Seed Oil Flavor, Organic Onion Extract, Organic Celery Seed, Organic Black Pepper Oil, Organic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.04
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+17.00kcal, +22.97%)
Total Fat4.04g (-0.08g, -1.94%)
Saturated Fat 1.26g (-0.50g, -28.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 303.0mg (+62.00mg, +25.73%)
Total Carbohydrates 10.1g (+7.16g, +243.54%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 3.03g (+1.56g, +106.12%)
Sugars, added N/A
Protein 4.55g (-2.51g, -35.55%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (-39.00IU, -1.89%)
Vitamin C, total ascorbic acid3.0mg (-9.40mg, -75.81%)
Calcium, Ca101.0mg (+27.00mg, +36.49%)
Iron, Fe0.73mg (-0.06mg, -7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (eggplant, Onion, Red Bell Pepper, Green Bell Pepper, Carrot, Broccoli, Zucchini), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Soy Crumble (filtered Water, Non Gmo Soy Protein Concentrate, Natural Flavor, Caramel Color, Sea Salt), Mozzarella Cheese (pasteurized Cultured Milk, Kosher Enzymes, Salt), Diced Tomatoes (tomatoes, Salt, Citric Acid), Tomato Paste (tomatoes, Salt), Filtered Water, Canola Oil, Sugar, Soluble Corn Fiber, Lemon Juice, Sea Salt, Garlic, Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.04
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-32.00kcal, -43.24%)
Total Fat0.62g (-3.50g, -84.95%)
Saturated Fat 0.42g (-1.34g, -76.14%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-17.00mg, -89.47%)
Sodium 296.0mg (+55.00mg, +22.82%)
Total Carbohydrates 8.75g (+5.81g, +197.62%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 5.0g (+3.53g, +240.14%)
Sugars, added N/A
Protein 1.25g (-5.81g, -82.29%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+24.00IU, +1.17%)
Vitamin C, total ascorbic acid6.0mg (-6.40mg, -51.61%)
Calcium, Ca33.0mg (-41.00mg, -55.41%)
Iron, Fe0.3mg (-0.49mg, -62.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Butternut Squash, Cane Sugar, Tapioca Starch, Whole Milk Powder, Vegetable Base (vegetables [carrot, Onion, Celery], Salt, Cane Sugar, Corn Oil, Potato Flour, Natural Flavor, Ginger, Carrot Powder, Canola Oil), Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.35
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+32.00kcal, +43.24%)
Total Fat4.24g (+0.12g, +2.91%)
Saturated Fat 1.06g (-0.70g, -39.77%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 223.0mg (-18.00mg, -7.47%)
Total Carbohydrates 12.72g (+9.78g, +332.65%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.06g (-0.41g, -27.89%)
Sugars, added N/A
Protein 6.01g (-1.05g, -14.87%)
Core Vitamins and Minerals
Vitamin A, IU2120.0IU (+61.00IU, +2.96%)
Vitamin C, total ascorbic acid3.2mg (-9.20mg, -74.19%)
Calcium, Ca35.0mg (-39.00mg, -52.70%)
Iron, Fe0.95mg (+0.16mg, +20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Sauce: Spinach, Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cream, Onions, Tomato Paste, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Ginger, Sea Salt, Spices, Paprika, Xanthan Gum, Lemon Juice Concentrate, Turmeric Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Ginger, Garlic Puree (garlic, Water) Lamb: Boneless Lamb, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Water, Rice Starch, Ginger, Sea Salt, Garlic Puree (garlic, Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.59
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+20.00kcal, +27.03%)
Total Fat1.34g (-2.78g, -67.48%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-12.00mg, -63.16%)
Sodium 255.0mg (+14.00mg, +5.81%)
Total Carbohydrates 15.44g (+12.50g, +425.17%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.34g (-0.13g, -8.84%)
Sugars, added N/A
Protein 4.7g (-2.36g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IU2013.0IU (-46.00IU, -2.23%)
Vitamin C, total ascorbic acid4.0mg (-8.40mg, -67.74%)
Calcium, Ca13.0mg (-61.00mg, -82.43%)
Iron, Fe0.97mg (+0.18mg, +22.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Broth (water, Cooked Fish, Salt, Whey, Sugar, Natural Flavoring, Yeast Extract, Onion Powder), Cod Fish, Tomatoes, Carrots, Cooked Macaroni (semolina (wheat), Durum Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Potatoes, Modified Corn Starch, Bell Pepper, Wheat Flour, Margarine (soybean Oil, Palm Oil, Water, Salt, Lecithin, Mono And Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene (color) And Vitamin A Palmitate), Onion, Salt, Worcestershire Sauce (vinegar, Water, Molasses, Corn Syrup, Salt, Contains Less Than 2% Anchovies, Tamarind Extract, Sugar, Spices, Garlic Powder, Caramel Color, Xanthan Gum, And Natural Flavors), Spices, Autolyzed Yeast Extract, Parsley, And Oleoresin Paprika