Cedarlane Sweet Potato, Quinoa & Kale Superfoodsalads With Probiotics, Sweet Potato, Quinoa & Kale by Cedarlane Natural Foods, Inc: Similar Foods
- Product:
- Sweet Potato, Quinoa & Kale Superfoodsalads With Probiotics, Sweet Potato, Quinoa & Kale
- Brand:
- Cedarlane
- Maker:
- Cedarlane Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968418/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal | |
| Total Fat | 2.94g | |
| Saturated Fat | 0.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 135.0mg | |
| Total Carbohydrates | 14.71g | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.24g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.79mg | |
| Potassium, K | 154.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (quinoa, Water), Cooked Sweet Potatoes (sweet Potatoes, Expeller Pressed Canola Oil), Cooked Black Beans (black Beans, Water), Kale, Cooked Red Quinoa (red Quinoa, Water), Tomatoes, Red Bell Peppers, White Wine Vinegar, Corn, Expeller Pressed Canola Oil, Chipotle Pepper, Water, Organic Brown Sugar, Green Onions, Cilantro, Sea Salt, Cultured Dextrose, Xanthan Gum, Inulin, Bacillus Coagulans Gbi 30 6086, Black Pepper, Garlic Powder, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-12.00kcal, -13.19%) | |
| Total Fat | 0.0g (-2.94g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+5.00mg, +3.70%) | |
| Total Carbohydrates | 13.48g (-1.23g, -8.36%) | |
| Dietary Fiber | 4.5g (+2.70g, +150.00%) | |
| Sugars | 4.49g (+1.25g, +38.58%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+3.27g, +139.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 2.25mg (+1.46mg, +184.81%) | |
| Potassium, K | 153.0mg (-1.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-12.00kcal, -13.19%) | |
| Total Fat | 0.0g (-2.94g, -100.00%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+5.00mg, +3.70%) | |
| Total Carbohydrates | 13.48g (-1.23g, -8.36%) | |
| Dietary Fiber | 4.5g (+2.70g, +150.00%) | |
| Sugars | 4.49g (+1.25g, +38.58%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+3.27g, +139.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 2.25mg (+1.46mg, +184.81%) | |
| Potassium, K | 153.0mg (-1.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+1.00kcal, +1.10%) | |
| Total Fat | 3.52g (+0.58g, +19.73%) | |
| Saturated Fat | 0.35g (+0.06g, +20.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (+2.00mg, +1.48%) | |
| Total Carbohydrates | 11.97g (-2.74g, -18.63%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 1.76g (-1.48g, -45.68%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.17g, +49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.06mg (+0.27mg, +34.18%) | |
| Potassium, K | 145.0mg (-9.00mg, -5.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Chickpeas, Tomatoes In Juice, Water, Non Gmo Corn, Red Bell Peppers, Contains 2% Or Less Of Black Beans, Extra Virgin Olive Oil, Vegetable Oil (canola And Olive), Sun Dried Tomatoes, Basil, Shallots, Chipotle, Garlic, Parsley, Black Pepper, Salt, Non Gmo Corn Starch, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+1.00kcal, +1.10%) | |
| Total Fat | 3.52g (+0.58g, +19.73%) | |
| Saturated Fat | 0.35g (+0.06g, +20.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (+2.00mg, +1.48%) | |
| Total Carbohydrates | 11.97g (-2.74g, -18.63%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 1.76g (-1.48g, -45.68%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.17g, +49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.06mg (+0.27mg, +34.18%) | |
| Potassium, K | 145.0mg (-9.00mg, -5.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Chickpeas, Tomatoes In Juice, Water, Corn, Red Bell Peppers, Contains 2% Or Less Of Black Beans, Extra Virgin Olive Oil, Vegetable Oil (canola And Olive), Sun Dried Tomatoes, Basil, Shallots, Chipotle, Garlic, Parsley, Black Pepper, Salt, Corn Starch, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+7.00kcal, +7.69%) | |
| Total Fat | 3.92g (+0.98g, +33.33%) | |
| Saturated Fat | 0.39g (+0.10g, +34.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 137.0mg (+2.00mg, +1.48%) | |
| Total Carbohydrates | 10.98g (-3.73g, -25.36%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 3.14g (-0.10g, -3.09%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+2.75g, +117.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
| Iron, Fe | 0.39mg (-0.40mg, -50.63%) | |
| Potassium, K | 150.0mg (-4.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cooked Brown Jasmine Rice, Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Water, Mangoes, Red Bell Peppers, Broccoli, Spinach, Cooked White Quinoa, Kale, Contains Less Than 2% Of Avocado Oil, Chicken Broth, Concentrated Orange Juice, Dehydrated Onion, Garlic Puree (garlic, Water), Ginger Puree, Granulated Garlic, Natural Flavors, Onions, Organic Cane Sugar, Rice Starch, Rice Vinegar, Rooibos Green Tea, Seasoning (sea Salt, Potassium Chloride), Sesame Seeds, Spices (including Paprika), Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Turmeric & Annatto For Color, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+1.00kcal, +1.10%) | |
| Total Fat | 1.92g (-1.02g, -34.69%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-12.00mg, -8.89%) | |
| Total Carbohydrates | 13.85g (-0.86g, -5.85%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 2.31g (-0.93g, -28.70%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.27g, +96.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+14.00mg, +58.33%) | |
| Iron, Fe | 1.23mg (+0.44mg, +55.70%) | |
| Potassium, K | 146.0mg (-8.00mg, -5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+1.00kcal, +1.10%) | |
| Total Fat | 1.92g (-1.02g, -34.69%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-12.00mg, -8.89%) | |
| Total Carbohydrates | 13.85g (-0.86g, -5.85%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 2.31g (-0.93g, -28.70%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+14.00mg, +58.33%) | |
| Iron, Fe | 1.23mg (+0.44mg, +55.70%) | |
| Potassium, K | 146.0mg (-8.00mg, -5.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+1.00kcal, +1.10%) | |
| Total Fat | 1.92g (-1.02g, -34.69%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-12.00mg, -8.89%) | |
| Total Carbohydrates | 13.85g (-0.86g, -5.85%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 2.31g (-0.93g, -28.70%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+14.00mg, +58.33%) | |
| Iron, Fe | 1.23mg (+0.44mg, +55.70%) | |
| Potassium, K | 146.0mg (-8.00mg, -5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+11.00kcal, +12.09%) | |
| Total Fat | 2.75g (-0.19g, -6.46%) | |
| Saturated Fat | 0.59g (+0.30g, +103.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+6.00mg, +4.44%) | |
| Total Carbohydrates | 15.69g (+0.98g, +6.66%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 1.96g (-1.28g, -39.51%) | |
| Sugars, added | N/A | |
| Protein | 3.14g (+0.79g, +33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+15.00mg, +62.50%) | |
| Iron, Fe | 0.78mg (-0.01mg, -1.27%) | |
| Potassium, K | 145.0mg (-9.00mg, -5.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Tomato Basil Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Extra Virgin Olive Oil, Onion, Tomato, Garlic [water, Garlic], Vegetable Base [cooked Vegetables {carrot, Onion And Celery}, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Modified Food Starch, Basil, Sea Salt, Organic Balsamic Vinegar [organic Wine Vinegar, Organic Concentrated Grape Must], Black Pepper), Rigatoni Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Roasted Eggplant, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-4.00kcal, -4.40%) | |
| Total Fat | 3.38g (+0.44g, +14.97%) | |
| Saturated Fat | 1.69g (+1.40g, +482.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-20.00mg, -14.81%) | |
| Total Carbohydrates | 9.58g (-5.13g, -34.87%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 5.35g (+2.11g, +65.12%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (+2.72g, +115.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 0.85mg (+0.06mg, +7.59%) | |
| Potassium, K | 150.0mg (-4.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Cream, Pea Protein Isolate, Sugar, Maltodextrin, Dry Roasted Peanuts, Natural Flavors, Cocoa, Cocoa Procesed With Alkali, Gum Acacia, Salt, Sunflower Lecithin, Tripotassium Phosphate, Gellan Gum, Modified Cellulose, Almond Protein, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+1.00kcal, +1.10%) | |
| Total Fat | 1.15g (-1.79g, -60.88%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 154.0mg (+19.00mg, +14.07%) | |
| Total Carbohydrates | 13.85g (-0.86g, -5.85%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.92g (+4.57g, +194.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 1.11mg (+0.32mg, +40.51%) | |
| Potassium, K | 162.0mg (+8.00mg, +5.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-22.00kcal, -24.18%) | |
| Total Fat | 0.38g (-2.56g, -87.07%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+3.00mg, +2.22%) | |
| Total Carbohydrates | 11.54g (-3.17g, -21.55%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 2.31g (-0.93g, -28.70%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.50g, +63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 3.08mg (+2.29mg, +289.87%) | |
| Potassium, K | 152.0mg (-2.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Blackeye Peas, Water, Less Than 2% Of: Sea Salt, Dried Onion, Dried Red Bell Pepper, Apple Cider Vinegar, Soybean Oil, Natural Flavor, Natural Hickory Smoke Flavor, Garlic Powder, Spice, Calcium Disodium Edta ( To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-22.00kcal, -24.18%) | |
| Total Fat | 0.38g (-2.56g, -87.07%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+3.00mg, +2.22%) | |
| Total Carbohydrates | 11.54g (-3.17g, -21.55%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 2.31g (-0.93g, -28.70%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.50g, +63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 3.08mg (+2.29mg, +289.87%) | |
| Potassium, K | 152.0mg (-2.00mg, -1.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Blackeye Peas, Water, Less Than 2% Of: Sea Salt, Dried Onion, Dried Red Bell Pepper, Apple Cider Vinegar, Soybean Oil, Natural Flavor, Natural Hickory Smoke Flavor, Garlic Powder, Spice, Calcium Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-15.00kcal, -16.48%) | |
| Total Fat | 4.76g (+1.82g, +61.90%) | |
| Saturated Fat | 0.48g (+0.19g, +65.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+8.00mg, +5.93%) | |
| Total Carbohydrates | 7.62g (-7.09g, -48.20%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 2.86g (-0.38g, -11.73%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (-0.45g, -19.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+14.00mg, +58.33%) | |
| Iron, Fe | 0.67mg (-0.12mg, -15.19%) | |
| Potassium, K | 162.0mg (+8.00mg, +5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Beans, Broccoli, Cauliflower, Romanesco Broccoli, Green Peas, White Onion, Sunflower Oil, Olive Oil, Parsley, Salt, Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+5.00kcal, +5.49%) | |
| Total Fat | 2.5g (-0.44g, -14.97%) | |
| Saturated Fat | 0.83g (+0.54g, +186.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-23.00mg, -17.04%) | |
| Total Carbohydrates | 16.25g (+1.54g, +10.47%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 0.83g (-2.41g, -74.38%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.15g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.83mg (+0.04mg, +5.06%) | |
| Potassium, K | 154.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Barley, Whole Grain Brown Rice, Coconut Milk (coconut Extract, Water), Carrots, Peas, Red Bell Peppers, Red Kidney Beans, Tomato Paste, Sunflower Oil And Or Soybean Oil+; Less Than 2% Of: Black Beans, Mushroom Powder (maltodextrin, Mushroom Extract), Onions*, Garlic, Yeast Extract, Spices, Salt, Thyme, Parsley, Ground Oregano, Natural Flavor | ||