N!ck's Vanilj Swedish Style Cookie Krm, Vanilla by Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc: Similar Foods
- Product:
- Vanilj Swedish Style Cookie Krm, Vanilla
- Brand:
- N!ck's
- Maker:
- Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604681/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 42.5g | |
| Dietary Fiber | 13.3g | |
| Sugars | 0.83g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 1.58mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Soluble Corn Fiber, Erythritol, Allulose, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Chips (unsweetened Chocolate, Erythritol, Chicory Root Fiber, Soluble Corn Fiber, Cocoa Butter, Soy Lecithin, Natural Flavors, Steviol Glycosides, Whole Milk Powder), Epg (modified Plant Based Oil), Almond Flour, Butter (from Pasteurized Sweet Cream), Eggs, Almond Protein, Vegetable Glycerin, Natural Flavor, Whey Protein Isolate, Sunflower Lecithin, Baking Soda, Coconut Oil, Acacia Gum, Salt, Guar Gum, Tara Gum, Ground Vanilla Bean, Steviol Glycosides, Carob Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+8.00kcal, +4.00%) | |
| Total Fat | 4.25g (-7.42g, -63.58%) | |
| Saturated Fat | 2.36g (-2.64g, -52.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-1.00mg, -4.00%) | |
| Sodium | 226.0mg (-16.00mg, -6.61%) | |
| Total Carbohydrates | 34.91g (-7.59g, -17.86%) | |
| Dietary Fiber | 0.9g (-12.40g, -93.23%) | |
| Sugars | 1.89g (+1.06g, +127.71%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (+1.82g, +27.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+21.00mg, +25.30%) | |
| Iron, Fe | 1.51mg (-0.07mg, -4.43%) | |
| Potassium, K | 113.0mg (-12.00mg, -9.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Bleached Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Romano Cheese Flavor (natural Flavorings [natural Flavoring, Salt, Parmesan Cheese {milk, Cultures, Salt, Enzymes}, Mustard Flour, Buttermilk Powder, Cottonseed Oil, Horseradish Powder, Spice, Herb, Yeast Powder, Citric Acid]), Spices, Garlic Powder, Parmesan Cheese Flavor (enzyme Modified Cheese [parmesan Cheese {pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes}, Modified Corn Starch, Salt, Enzymes, Xanthan Gum], Modified Corn Starch, Corn Syrup, Cheddar Cheese [milk, Starter Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+22.00kcal, +11.00%) | |
| Total Fat | 8.86g (-2.81g, -24.08%) | |
| Saturated Fat | 2.22g (-2.78g, -55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-3.00mg, -12.00%) | |
| Sodium | 247.0mg (+5.00mg, +2.07%) | |
| Total Carbohydrates | 24.05g (-18.45g, -43.41%) | |
| Dietary Fiber | 1.3g (-12.00g, -90.23%) | |
| Sugars | 1.9g (+1.07g, +128.92%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+4.72g, +70.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
| Iron, Fe | 1.58mg (=) | |
| Potassium, K | 120.0mg (-5.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast With Rib Meat (water, Seasoning [dextrose, Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Soybean Oil, Natural Flavor], Rice Starch, Yeast Extract, Citrus Extract), Whole Wheat Flour, Smoked Ham (ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor), Caramelized Onions (yellow Onions, Sugar, Apple Juice Concentrate), Soybean Oil, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Swiss Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin (natural Mold Inhibitor)), Contains 2% Or Less Of: Modified Corn Starch, Sugar, Caramel Color, Salt, Natural Flavor (maltodextrin, Natural Butter Flavor, Annatto, Turmeric (for Color)), Swiss Cheese (cultured Pasteurized Milk, Salt And Enzymes), Flavors, Parmesan Cheese Flavor (natural Flavor, Corn Maltodextrin, Whey Protein Concentrate), Yeast, Spice, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Garlic Powder, Soy Lecithin, Non Fat Dry Milk, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+22.00kcal, +11.00%) | |
| Total Fat | 8.86g (-2.81g, -24.08%) | |
| Saturated Fat | 2.22g (-2.78g, -55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-3.00mg, -12.00%) | |
| Sodium | 247.0mg (+5.00mg, +2.07%) | |
| Total Carbohydrates | 24.05g (-18.45g, -43.41%) | |
| Dietary Fiber | 1.3g (-12.00g, -90.23%) | |
| Sugars | 1.9g (+1.07g, +128.92%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (+4.72g, +70.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
| Iron, Fe | 1.58mg (=) | |
| Potassium, K | 120.0mg (-5.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast With Rib Meat (water, Seasoning [dextrose, Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Soybean Oil, Natural Flavor], Rice Starch, Yeast Extract, Citrus Extract), Whole Wheat Flour, Smoked Ham (ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor), Caramelized Onions (yellow Onions, Sugar, Apple Juice Concentrate), Soybean Oil, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Swiss Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin (natural Mold Inhibitor)), Contains 2% Or Less Of: Modified Corn Starch, Sugar, Caramel Color, Salt, Natural Flavor (maltodextrin, Natural Butter Flavor, Annatto, Turmeric (for Color)), Swiss Cheese (cultured Pasteurized Milk, Salt And Enzymes), Flavors, Parmesan Cheese Flavor (natural Flavor, Corn Maltodextrin, Whey Protein Concentrate), Yeast, Spice, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Garlic Powder, Soy Lecithin, Non Fat Dry Milk, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+8.00kcal, +4.00%) | |
| Total Fat | 2.36g (-9.31g, -79.78%) | |
| Saturated Fat | 1.42g (-3.58g, -71.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 226.0mg (-16.00mg, -6.61%) | |
| Total Carbohydrates | 37.74g (-4.76g, -11.20%) | |
| Dietary Fiber | 0.9g (-12.40g, -93.23%) | |
| Sugars | 1.89g (+1.06g, +127.71%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+0.88g, +13.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-26.00mg, -31.33%) | |
| Iron, Fe | 1.7mg (+0.12mg, +7.59%) | |
| Potassium, K | 132.0mg (+7.00mg, +5.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of: Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Garlic Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+8.00kcal, +4.00%) | |
| Total Fat | 2.36g (-9.31g, -79.78%) | |
| Saturated Fat | 1.42g (-3.58g, -71.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 226.0mg (-16.00mg, -6.61%) | |
| Total Carbohydrates | 37.74g (-4.76g, -11.20%) | |
| Dietary Fiber | 0.9g (-12.40g, -93.23%) | |
| Sugars | 1.89g (+1.06g, +127.71%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+0.88g, +13.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-26.00mg, -31.33%) | |
| Iron, Fe | 1.7mg (+0.12mg, +7.59%) | |
| Potassium, K | 132.0mg (+7.00mg, +5.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of: Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Garlic Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 5.52g (-6.15g, -52.70%) | |
| Saturated Fat | 3.1g (-1.90g, -38.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
| Sodium | 228.0mg (-14.00mg, -5.79%) | |
| Total Carbohydrates | 28.97g (-13.53g, -31.84%) | |
| Dietary Fiber | 0.7g (-12.60g, -94.74%) | |
| Sugars | 2.76g (+1.93g, +232.53%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (+1.61g, +24.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+27.00mg, +32.53%) | |
| Iron, Fe | 1.45mg (-0.13mg, -8.23%) | |
| Potassium, K | 131.0mg (+6.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Spice, Parsley, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+16.00kcal, +8.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 243.0mg (+1.00mg, +0.41%) | |
| Total Carbohydrates | 40.54g (-1.96g, -4.61%) | |
| Dietary Fiber | 2.7g (-10.60g, -79.70%) | |
| Sugars | 13.51g (+12.68g, +1527.71%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.26g, -18.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+16.00mg, +19.28%) | |
| Iron, Fe | 1.97mg (+0.39mg, +24.68%) | |
| Potassium, K | 108.0mg (-17.00mg, -13.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 4.05g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 5.88g (-5.79g, -49.61%) | |
| Saturated Fat | 2.94g (-2.06g, -41.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 212.0mg (-30.00mg, -12.40%) | |
| Total Carbohydrates | 25.88g (-16.62g, -39.11%) | |
| Dietary Fiber | 1.2g (-12.10g, -90.98%) | |
| Sugars | 1.18g (+0.35g, +42.17%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.74g, +41.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-1.00mg, -1.20%) | |
| Iron, Fe | 1.88mg (+0.30mg, +18.99%) | |
| Potassium, K | 124.0mg (-1.00mg, -0.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat, Fire Roasted Sweet Corn, Poblano Chiles, Palm Oil, Tomatoes, 2% Or Less Of Seasoning (dried Onion, Salt, Spices, Garlic Powder, Chili Pepper, Tomato Powder, Maltodextrin, Cocoa Powder, Dextrose, Citric Acid, Jalapeno Pepper Powder, Xanthan Gum, Dried Cilantro, Natural Flavor), Whey, Tomato Paste, Onions, Roasted Red Bell Pepper Puree, Cilantro, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Chicken Fat (cooked Chicken Fat, Natural Flavoring), Modified Food Starch, Fractionated Palm Oil, Yeast, Lime Juice Concentrate, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheati), Salt, Spice, Sodium Stearoyl Lactylate, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-2.00kcal, -1.00%) | |
| Total Fat | 11.01g (-0.66g, -5.66%) | |
| Saturated Fat | 5.73g (+0.73g, +14.60%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 251.0mg (+9.00mg, +3.72%) | |
| Total Carbohydrates | 19.38g (-23.12g, -54.40%) | |
| Dietary Fiber | 0.9g (-12.40g, -93.23%) | |
| Sugars | 2.2g (+1.37g, +165.06%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-0.94g, -14.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+27.00mg, +32.53%) | |
| Iron, Fe | 0.35mg (-1.23mg, -77.85%) | |
| Potassium, K | 106.0mg (-19.00mg, -15.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tubetti Pasta (water, Durum Semolina Wheat Flour), Milk, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Water, Unsalted Butter (cream, Natural Flavor), Panko Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Truffle Sauce (champignon Mushrooms, Extra Virgin Olive Oil, Sunflower Oil, Porcini Mushrooms, Summer Truffle Breakings, Salt, Natural Flavor, Parsley, Garlic, Corn Starch, Lemon Juice, Black Pepper), Canola Oil, Onions, Potato Flour, Rice Starch, Salt, Olive Oil, Parsley, Spice, Mustard Flour, Natural Flavor, Olive Oil, Black Truffle Extract, Dried Black Truffle | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 5.0g (-6.67g, -57.16%) | |
| Saturated Fat | 1.5g (-3.50g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-10.00mg, -40.00%) | |
| Sodium | 230.0mg (-12.00mg, -4.96%) | |
| Total Carbohydrates | 30.0g (-12.50g, -29.41%) | |
| Dietary Fiber | 3.0g (-10.30g, -77.44%) | |
| Sugars | 1.0g (+0.17g, +20.48%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+37.00mg, +44.58%) | |
| Iron, Fe | 1.0mg (-0.58mg, -36.71%) | |
| Potassium, K | 140.0mg (+15.00mg, +12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Honey, Sea Salt, Eggs, Canola Oil, Parsley, Black Pepper, Annatto Oil, Cinnamon, Nutmeg Pasta: Wheat Flour, Water, Eggs, Annatto Oil (color), Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+16.00kcal, +8.00%) | |
| Total Fat | 11.34g (-0.33g, -2.83%) | |
| Saturated Fat | 5.15g (+0.15g, +3.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+16.00mg, +64.00%) | |
| Sodium | 227.0mg (-15.00mg, -6.20%) | |
| Total Carbohydrates | 26.8g (-15.70g, -36.94%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 26.8g (+25.97g, +3128.92%) | |
| Sugars, added | N/A | |
| Protein | 3.09g (-3.58g, -53.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+4.00mg, +4.82%) | |
| Iron, Fe | 0.15mg (-1.43mg, -90.51%) | |
| Potassium, K | 120.0mg (-5.00mg, -4.00%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Buttermilk, Chocolate Butter Variegate (high Fructose Corn Syrup, Water, Dextrose, Corn Syrup, Butter [cream, Salt], Nonfat Dry Milk, Cocoa [processed With Alkali], Pectin, Dextrose, Sodium Citrate, Salt, Soy Lecithin, Potassium Sorbate), Turtle Praline Pecan Blend (chocolate Flavored Coating [sugar, Coconut Oil, Alkalized Cocoa, Nonfat Milk, Milk, Hydrogenated Palm Oil, Soy Lecithin Natural Flavors], Sugar, Pecans, Corn Syrup, Sweetened Condensed Milk [condensed Milk, Sugar], Butter [cream, Salt], Heavy Cream, Palm Kernel Oil, Salt, Soy Lecithin, Potassium Sorbate, Artificial And Natural Flavors), Sugar, Corn Syrup, Praline Base (corn Syrup, Water, Salt, Barley Malt Extract, Molasses, Natural Flavor, Brown Sugar, Sugar, Caramel Color, Propylene Glycol Alginate, Potassium Sorbate), High Fructose Corn Syrup, Whey (milk), Stabilized And Emulsified By Propylene Glycol, Mono Esters, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, And Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+25.00kcal, +12.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (-4.50g, -90.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 238.0mg (-4.00mg, -1.65%) | |
| Total Carbohydrates | 42.5g (=) | |
| Dietary Fiber | 2.5g (-10.80g, -81.20%) | |
| Sugars | 15.0g (+14.17g, +1707.23%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+15.00mg, +18.07%) | |
| Iron, Fe | 1.75mg (+0.17mg, +10.76%) | |
| Potassium, K | 100.0mg (-25.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 3.75g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend( Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Maple Chips (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder Contains 2% Or Less Of: Egg, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin Natural Maple Flavor (water, Natural Flavors, Propylene Glycol) Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 12.5g (+0.83g, +7.11%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 234.0mg (-8.00mg, -3.31%) | |
| Total Carbohydrates | 71.88g (+29.38g, +69.13%) | |
| Dietary Fiber | 31.2g (+17.90g, +134.59%) | |
| Sugars | 0.0g (-0.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.71g, +40.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+8.00mg, +9.64%) | |
| Iron, Fe | 3.12mg (+1.54mg, +97.47%) | |
| Potassium, K | 128.0mg (+3.00mg, +2.40%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 34.0g (+21.00g, +161.54%) | |
| Ingredients | ||
|---|---|---|
Non Gmo Lakanto Monkfruit Sweetener (erythritol, Monk Fruit Extract), Almond Flour, Oat Fiber, Tapioca Fiber, Fava Bean Protein, Cellulose, Psyllium, Spices, Pumpkin, Sea Salt, Annatto Extract (color), Baking Powder, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 8.24g (-3.43g, -29.39%) | |
| Saturated Fat | 2.35g (-2.65g, -53.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-19.00mg, -76.00%) | |
| Sodium | 212.0mg (-30.00mg, -12.40%) | |
| Total Carbohydrates | 29.41g (-13.09g, -30.80%) | |
| Dietary Fiber | 4.7g (-8.60g, -64.66%) | |
| Sugars | 2.35g (+1.52g, +183.13%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.39g, +5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+23.00mg, +27.71%) | |
| Iron, Fe | 0.71mg (-0.87mg, -55.06%) | |
| Potassium, K | 141.0mg (+16.00mg, +12.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tortilla: Ground Corn Masa Flour, Water, Trace Of Lime Filling: Pinto Beans, Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Canola Oil, Cilantro, White Distilled Vinegar, Garlic, Salt, Cumin, Chili Powder, Coriander, Black Pepper, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-3.00kcal, -1.50%) | |
| Total Fat | 4.05g (-7.62g, -65.30%) | |
| Saturated Fat | 2.02g (-2.98g, -59.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-16.00mg, -64.00%) | |
| Sodium | 220.0mg (-22.00mg, -9.09%) | |
| Total Carbohydrates | 31.79g (-10.71g, -25.20%) | |
| Dietary Fiber | 1.7g (-11.60g, -87.22%) | |
| Sugars | 2.89g (+2.06g, +248.19%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (+1.42g, +21.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+33.00mg, +39.76%) | |
| Iron, Fe | 1.68mg (+0.10mg, +6.33%) | |
| Potassium, K | 104.0mg (-21.00mg, -16.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.87g | |
| Fatty acids, total polyunsaturated | 0.87g | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Soybean Oil, Natural Flavor [contains Milk]), Water, Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Spinach, Mushrooms (mushrooms, Water, Salt), Seasoning (sweet Cream, Modified Cornstarch, Parmesan And Romano Cheese [cow's Milk, Starter Cultures, Salt, Enzymes], Whey, Salt, Butter [cream, Salt], Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Skim Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Seasoning (soybean Oil, Salt, 2% Or Less Of Natural Flavor, Lactic Acid, Turmeric And Annatto Color), Salt, Natural Flavors, Spices | ||