Nats Raspberry & Blueberry Raw Cakes, Raspberry & Blueberry by Stretch Tools, Inc: Similar Foods
- Product:
- Raspberry & Blueberry Raw Cakes, Raspberry & Blueberry
- Brand:
- Nats
- Maker:
- Stretch Tools, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424559/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal | |
| Total Fat | 30.77g | |
| Saturated Fat | 15.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2.0mg | |
| Total Carbohydrates | 27.69g | |
| Dietary Fiber | 3.1g | |
| Sugars | 23.08g | |
| Sugars, added | N/A | |
| Protein | 9.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 1.91mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raw Cake Ready To Eat Raw Cakes Raspberry Blueberry: Dates, Almonds, Cashew, Coconut Milk, Agave Syrup, Non Hydrogenated Coconut Oil, Raspberry, Blueberry, Lemon, Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-16.00kcal, -3.71%) | |
| Total Fat | 29.23g (-1.54g, -5.00%) | |
| Saturated Fat | 13.85g (-1.53g, -9.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+6.00mg, +300.00%) | |
| Total Carbohydrates | 26.15g (-1.54g, -5.56%) | |
| Dietary Fiber | 4.6g (+1.50g, +48.39%) | |
| Sugars | 23.08g (=) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+1.54g, +16.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 1.91mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ready To Eat Raw Cake Lime Mango: Dates, Cashews, Almonds, Coconut Milk, Agave Syrup, Mango, Non Hydrogenated Coconut Oil, Lime, Lemon, Cornflower Petals | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+10.00kcal, +2.32%) | |
| Total Fat | 26.47g (-4.30g, -13.97%) | |
| Saturated Fat | 26.47g (+11.09g, +72.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 47.06g (+19.37g, +69.95%) | |
| Dietary Fiber | 5.9g (+2.80g, +90.32%) | |
| Sugars | 29.41g (+6.33g, +27.43%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-6.29g, -68.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 0.0mg (-1.91mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana, Coconut Oil, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+10.00kcal, +2.32%) | |
| Total Fat | 26.47g (-4.30g, -13.97%) | |
| Saturated Fat | 26.47g (+11.09g, +72.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 47.06g (+19.37g, +69.95%) | |
| Dietary Fiber | 5.9g (+2.80g, +90.32%) | |
| Sugars | 29.41g (+6.33g, +27.43%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-6.29g, -68.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 0.0mg (-1.91mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana, Coconut Oil, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+10.00kcal, +2.32%) | |
| Total Fat | 26.47g (-4.30g, -13.97%) | |
| Saturated Fat | 26.47g (+11.09g, +72.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 47.06g (+19.37g, +69.95%) | |
| Dietary Fiber | 5.9g (+2.80g, +90.32%) | |
| Sugars | 29.41g (+6.33g, +27.43%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-6.29g, -68.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 0.0mg (-1.91mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana, Coconut Oil, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+8.00kcal, +1.86%) | |
| Total Fat | 31.71g (+0.94g, +3.05%) | |
| Saturated Fat | 21.95g (+6.57g, +42.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 43.9g (+16.21g, +58.54%) | |
| Dietary Fiber | 4.9g (+1.80g, +58.06%) | |
| Sugars | 34.15g (+11.07g, +47.96%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-4.35g, -47.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-25.00mg, -20.33%) | |
| Iron, Fe | 2.63mg (+0.72mg, +37.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maple Syrup, Coconut Oil*, Almond, Cacao Powder*, Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-9.00kcal, -2.09%) | |
| Total Fat | 22.22g (-8.55g, -27.79%) | |
| Saturated Fat | 2.22g (-13.16g, -85.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+9.00mg, +450.00%) | |
| Total Carbohydrates | 51.11g (+23.42g, +84.58%) | |
| Dietary Fiber | 8.9g (+5.80g, +187.10%) | |
| Sugars | 28.89g (+5.81g, +25.17%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.88g, +20.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-12.00mg, -9.76%) | |
| Iron, Fe | 3.33mg (+1.42mg, +74.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Lemon Juice Concentrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal (+18.00kcal, +4.18%) | |
| Total Fat | 23.08g (-7.69g, -24.99%) | |
| Saturated Fat | 2.56g (-12.82g, -83.36%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 46.15g (+18.46g, +66.67%) | |
| Dietary Fiber | 5.1g (+2.00g, +64.52%) | |
| Sugars | 38.46g (+15.38g, +66.64%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.03g, +11.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-20.00mg, -16.26%) | |
| Iron, Fe | 1.85mg (-0.06mg, -3.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Dextrose Syrup (wheat), Chocolate (cocoa Mass, Sugar, Emulsifier (soy Lecithin), Vanilla Extract), Water, Fat Reduced Cocoa Powder, Color (caramel), Potassium Sorbate (0 15% Preservative), Alpha Tocopherol (antioxidant) The Chocolate Contains At Least 49% Cocoa Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+21.00kcal, +4.87%) | |
| Total Fat | 29.03g (-1.74g, -5.65%) | |
| Saturated Fat | 3.23g (-12.15g, -79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 51.61g (+23.92g, +86.38%) | |
| Dietary Fiber | 6.5g (+3.40g, +109.68%) | |
| Sugars | 41.94g (+18.86g, +81.72%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.45g, +4.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 129.0mg (+6.00mg, +4.88%) | |
| Iron, Fe | 2.32mg (+0.41mg, +21.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maple Syrup, Honey, Almond Meal, Pecan Meal, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Pumpkin Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-16.00kcal, -3.71%) | |
| Total Fat | 18.87g (-11.90g, -38.67%) | |
| Saturated Fat | 1.89g (-13.49g, -87.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 54.72g (+27.03g, +97.62%) | |
| Dietary Fiber | 9.4g (+6.30g, +203.23%) | |
| Sugars | 26.42g (+3.34g, +14.47%) | |
| Sugars, added | N/A | |
| Protein | 20.75g (+11.52g, +124.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 113.0mg (-10.00mg, -8.13%) | |
| Iron, Fe | 5.09mg (+3.18mg, +166.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Soy Flakes, Honey, Expeller Pressed Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Soy Grits, Soy Powder, Flax Seed Meal, Crisp Rice (rice, Sugar, Salt, Barley Malt), Natural Vanilla Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+26.00kcal, +6.03%) | |
| Total Fat | 26.67g (-4.10g, -13.32%) | |
| Saturated Fat | 3.33g (-12.05g, -78.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+22.31g, +80.57%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 40.0g (+16.92g, +73.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.77g, +8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 1.8mg (-0.11mg, -5.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Pure Cane Sugar, Cinnamon, Real Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+29.00kcal, +6.73%) | |
| Total Fat | 26.0g (-4.77g, -15.50%) | |
| Saturated Fat | 3.0g (-12.38g, -80.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 54.0g (+26.31g, +95.02%) | |
| Dietary Fiber | 6.0g (+2.90g, +93.55%) | |
| Sugars | 28.0g (+4.92g, +21.32%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.23g, -13.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (-3.00mg, -2.44%) | |
| Iron, Fe | 2.88mg (+0.97mg, +50.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries, Almonds, Cashews, Sugar, Sultana Raisins, Walnuts, Currants, Dried Blueberries, High Oleic Sunflower Oil And Or Cottonseed And Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+33.00kcal, +7.66%) | |
| Total Fat | 28.57g (-2.20g, -7.15%) | |
| Saturated Fat | 3.57g (-11.81g, -76.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 11.0mg (+9.00mg, +450.00%) | |
| Total Carbohydrates | 28.57g (+0.88g, +3.18%) | |
| Dietary Fiber | 10.7g (+7.60g, +245.16%) | |
| Sugars | 28.57g (+5.49g, +23.79%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+12.20g, +132.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg (-16.00mg, -13.01%) | |
| Iron, Fe | 5.14mg (+3.23mg, +169.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Cashew Kernels, Pumpkin Seeds, Almonds, Gmo Free Soy Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 25.0g (-5.77g, -18.75%) | |
| Saturated Fat | 2.5g (-12.88g, -83.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+13.00mg, +650.00%) | |
| Total Carbohydrates | 47.5g (+19.81g, +71.54%) | |
| Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
| Sugars | 40.0g (+16.92g, +73.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.77g, +8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 0.0mg (-1.91mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Almonds, Sugar, Water, Natural Flavor, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+36.00kcal, +8.35%) | |
| Total Fat | 26.67g (-4.10g, -13.32%) | |
| Saturated Fat | 1.67g (-13.71g, -89.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (+15.64g, +56.48%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 33.33g (+10.25g, +44.41%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.77g, +8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 2.4mg (+0.49mg, +25.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Cashew Pieces, Organic Raw Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+36.00kcal, +8.35%) | |
| Total Fat | 26.67g (-4.10g, -13.32%) | |
| Saturated Fat | 1.67g (-13.71g, -89.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-2.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (+15.64g, +56.48%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 33.33g (+10.25g, +44.41%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.77g, +8.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 2.4mg (+0.49mg, +25.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Cashew Pieces, Organic Raw Walnuts | ||