Lunds & Byerlys Cinnamon Raisin Bagels, Cinnamon by Lunds Inc: Similar Foods
- Product:
- Cinnamon Raisin Bagels, Cinnamon
- Brand:
- Lunds & Byerlys
- Maker:
- Lunds Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2136456/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal | |
| Total Fat | 2.35g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 376.0mg | |
| Total Carbohydrates | 56.47g | |
| Dietary Fiber | 2.4g | |
| Sugars | 11.76g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.18mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner], Enzymes), Water, Raisins (with Palm Oil And Or Sunflower Oil), Sugar, Yeast, Wheat Gluten, Canola Oil, Salt, Cinnamon, Cornmeal, Mono And Diglycerides, Caramel Color, Calcium Propionate (preservative), Malted Barley Flour, Fumaric Acid, Potassium Sorbate (preservative), Calcium Sulphate, Ascorbic Acid (dough Conditioner), Enzymes, L Cysteine (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 1.79g (-0.56g, -23.83%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 53.57g (-2.90g, -5.14%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 21.43g (+9.67g, +82.23%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.30g, +13.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (-0.61mg, -19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Water, Yeast, Wheat Gluten, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Sugar, Soybean Oil, Cinnamon, Salt, Dough Conditioners (ethoxylated Mono And Diglycerides, Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes), Calcium Propionate (a Preservative), Yeast Nutrients (calcium Sulfate, Ammonium Chloride, Ammonium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-12.00kcal, -4.08%) | |
| Total Fat | 1.76g (-0.59g, -25.11%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-11.00mg, -2.93%) | |
| Total Carbohydrates | 56.47g (=) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 7.06g (-4.70g, -39.97%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.18mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Contains 2% Or Less Of: Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Infused Blueberries (blueberries, Sugar, Sunflower Oil), Wheat Gluten, Salt, Wheat Bran, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Vegetable Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+6.00kcal, +2.04%) | |
| Total Fat | 8.33g (+5.98g, +254.47%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-9.00mg, -2.39%) | |
| Total Carbohydrates | 50.0g (-6.47g, -11.46%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 23.33g (+11.57g, +98.38%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.74g, -29.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-0.78mg, -24.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk (low Fat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Flax Seeds, Sunflower Seeds, Sesame Seeds, Pumpkin Seeds, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+6.00kcal, +2.04%) | |
| Total Fat | 0.0g (-2.35g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+4.00mg, +1.06%) | |
| Total Carbohydrates | 66.0g (+9.53g, +16.88%) | |
| Dietary Fiber | 6.0g (+3.60g, +150.00%) | |
| Sugars | 0.4g (-11.36g, -96.60%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.59g, +48.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 1.44mg (-1.74mg, -54.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pearled Farro Wheat, Roasted Garlic Mix (sea Salt, Roasted Garlic Powder, Garlic Powder, Onion Powder, Sugar, Spices, Dehydrated Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-4.00kcal, -1.36%) | |
| Total Fat | 6.52g (+4.17g, +177.45%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 55.07g (-1.40g, -2.48%) | |
| Dietary Fiber | 8.7g (+6.30g, +262.50%) | |
| Sugars | 5.8g (-5.96g, -50.68%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-5.06g, -53.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 1.04mg (-2.14mg, -67.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Cane Sugar, Non Gmo Canola Oil, Honey, Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Potato Flour, Baking Powder, Yeast, Xanthan Gum, Rice Bran, Salt, Ground Flax Seeds, Sesame Seeds, Chia Seeds, Millet Seeds, Hulled Hemp Seeds, Vinegar, Enzymes (calcium Sulfate And Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+4.00kcal, +1.36%) | |
| Total Fat | 5.32g (+2.97g, +126.38%) | |
| Saturated Fat | 2.13g (+1.54g, +261.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-14.00mg, -3.72%) | |
| Total Carbohydrates | 53.19g (-3.28g, -5.81%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 8.51g (-3.25g, -27.64%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.90g, -9.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 3.06mg (-0.12mg, -3.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour [malted Barley, Niacin (a ""b"" Vitamin), Reduced Iron, Potassium Bromate, Thiamine Mononitrate (b1), Riboflavin (b2)], Water, Sugar, Vegetable Shortening Lard, Salt, Yeast, Artificial Color F D & C Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 5.36g (+3.01g, +128.09%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+17.00mg, +4.52%) | |
| Total Carbohydrates | 50.0g (-6.47g, -11.46%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 7.14g (-4.62g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.30g, +13.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (+0.68mg, +21.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Organic Oat Bran, Organic Oats, Organic Sunflower Seeds, Organic Flaxseed, Organic Cultured Wheat Flour, Organic White Distilled Vinegar, Sea Salt, Yeast, Wheat Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+10.00kcal, +3.40%) | |
| Total Fat | 8.86g (+6.51g, +277.02%) | |
| Saturated Fat | 1.27g (+0.68g, +115.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-9.00mg, -2.39%) | |
| Total Carbohydrates | 46.84g (-9.63g, -17.05%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 1.27g (-10.49g, -89.20%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+0.72g, +7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 76.0mg (+5.00mg, +7.04%) | |
| Iron, Fe | 1.37mg (-1.81mg, -56.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Flour, Water, Yeast, Wheat Gluten, Jalapeno, Vegetable Oil (soybean And Or Cottonseed), Salt, Sugar, Baking Powder (sodium Bicarbonate, Sodium Aluminum Phosphate), Calcium Propionate (added To Maintain Freshness), L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-5.00kcal, -1.70%) | |
| Total Fat | 3.95g (+1.60g, +68.09%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-8.00mg, -2.13%) | |
| Total Carbohydrates | 60.53g (+4.06g, +7.19%) | |
| Dietary Fiber | 7.9g (+5.50g, +229.17%) | |
| Sugars | 10.53g (-1.23g, -10.46%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.12g, +11.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 3.79mg (+0.61mg, +19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cornmeal, Wheat Bran, Brown Sugar, Honey, Oat Flakes, Yeast, Black Sesame Seeds, White Sesame Seeds, Wheat Gluten, Salt, Poppy Seeds, Vinegar, Soybean Oil, Monoglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+6.00kcal, +2.04%) | |
| Total Fat | 6.67g (+4.32g, +183.83%) | |
| Saturated Fat | 3.33g (+2.74g, +464.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 383.0mg (+7.00mg, +1.86%) | |
| Total Carbohydrates | 50.0g (-6.47g, -11.46%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 10.0g (-1.76g, -14.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.59g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-0.78mg, -24.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mono Nitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Yeast, Butter, Nonfat Dry Milk, Salt, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+10.00kcal, +3.40%) | |
| Total Fat | 7.25g (+4.90g, +208.51%) | |
| Saturated Fat | 0.72g (+0.13g, +22.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 55.07g (-1.40g, -2.48%) | |
| Dietary Fiber | 8.7g (+6.30g, +262.50%) | |
| Sugars | 5.8g (-5.96g, -50.68%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-5.06g, -53.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 1.04mg (-2.14mg, -67.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Cane Sugar, Non Gmo Canola Oil, Sunflower Seeds, Flax Seeds, Honey, Potato Flour, Ground Flax Seeds, Chia Seeds, Sesame Seeds, Baking Powder, Yeast, Xanthan Gum, Rice Bran, Salt, Vinegar, Hulled Hemp Seeds, Enzymes (calcium Sulfate And Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 7.14g (+4.79g, +203.83%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+17.00mg, +4.52%) | |
| Total Carbohydrates | 53.57g (-2.90g, -5.14%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 3.57g (-8.19g, -69.64%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.84g, -62.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.89mg, -59.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Water, Rice Flour, Chick Pea Flour, Potato Starch, Sunflower Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Seasoning (dehydrated Vegetables, Maltodextrin, Salt, Vinegar Powder, Spices, Citric Acid, Malic Acid, Lime Juice Powder, Natural Flavors, And Not More Than 2% Silicon Dioxide Added As A Processing Aid) Cmc Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (=) | |
| Total Fat | 7.35g (+5.00g, +212.77%) | |
| Saturated Fat | 4.41g (+3.82g, +647.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 382.0mg (+6.00mg, +1.60%) | |
| Total Carbohydrates | 50.0g (-6.47g, -11.46%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 8.82g (-2.94g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.59g, -6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 3.18mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (=) | |
| Total Fat | 7.35g (+5.00g, +212.77%) | |
| Saturated Fat | 4.41g (+3.82g, +647.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 382.0mg (+6.00mg, +1.60%) | |
| Total Carbohydrates | 50.0g (-6.47g, -11.46%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 8.82g (-2.94g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.59g, -6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 3.18mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-8.00kcal, -2.72%) | |
| Total Fat | 5.36g (+3.01g, +128.09%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+17.00mg, +4.52%) | |
| Total Carbohydrates | 50.0g (-6.47g, -11.46%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 21.43g (+9.67g, +82.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.27g, -24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.89mg, -59.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buttermilk (low Fat Milk, Salt, Bacterial Culture) Unbleached Wheat Flour, Sugar, Raisins, Brown Flax Seeds, Sunflower Seeds, Rolled Oats Millet, Dried Apricots (sulfites), Baking Soda, Sea Salt, Dried Rosemary, Ground Black Pepper | ||