Cobblestone Bread Co Organic Multi Grain Bread by Flowers Foods, Inc: Similar Foods
- Product:
- Organic Multi Grain Bread
- Brand:
- Cobblestone Bread Co
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070965/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Organic Oat Bran, Organic Oats, Organic Sunflower Seeds, Organic Flaxseed, Organic Cultured Wheat Flour, Organic White Distilled Vinegar, Sea Salt, Yeast, Wheat Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 7.14g (+1.78g, +33.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.14g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Water, Rice Flour, Chick Pea Flour, Potato Starch, Sunflower Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Seasoning (dehydrated Vegetables, Maltodextrin, Salt, Vinegar Powder, Spices, Citric Acid, Malic Acid, Lime Juice Powder, Natural Flavors, And Not More Than 2% Silicon Dioxide Added As A Processing Aid) Cmc Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-9.00kcal, -3.15%) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 402.0mg (+9.00mg, +2.29%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 5.4g (-1.70g, -23.94%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.93mg (-1.93mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Yeast, Contains Less Then 2% Of Each Of The Following: Sugar, Salt, Cracked Wheat, Rye, Yellow Corn Grits, Oats, Triticale, Brown Rice, Barley, Millet, Flax Seed, Calcium Propionate (added To Maintain Freshness), Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 21.43g (+14.29g, +200.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buttermilk (low Fat Milk, Salt, Bacterial Culture) Unbleached Wheat Flour, Sugar, Raisins, Brown Flax Seeds, Sunflower Seeds, Rolled Oats Millet, Dried Apricots (sulfites), Baking Soda, Sea Salt, Dried Rosemary, Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+18.00mg, +4.58%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.93mg (-1.93mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Cracked Wheat, Rye, Yellow Corn Grits, Oats, Triticale, Brown Rice, Barley, Millet, Flax Seed, Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-13.00kcal, -4.55%) | |
| Total Fat | 3.03g (-2.33g, -43.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 54.55g (+4.55g, +9.10%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 15.15g (+8.01g, +112.18%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.65g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 2.18mg (-1.68mg, -43.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Dough Improver (salt, Vegetable Shortening (soybean, Cottonseed, And Or Canola Oils), Dextrose, Sugar, Soy Flour, Mono And Diglycerides, Corn Starch, Contains 2% Or Less Of: (ascorbic Acid, L Cysteine Hydrochloride, Enzyme), Soybean Oil, Yeast, Wheat Gluten, Cinnamon, Calcium Propionate, Sodium Stearoyl Lactylate, Emulsifier (ethoxylated Mono And Diglycerides, Contains 2% Or Less Of Each Of The Following: (polysorbate 60, Propionic Acid, Sodium Propionate (a Preservative), Phosphoric Acid)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-17.00kcal, -5.94%) | |
| Total Fat | 1.92g (-3.44g, -64.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-8.00mg, -2.04%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.8g (-3.30g, -46.48%) | |
| Sugars | 7.69g (+0.55g, +7.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.02g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.77mg (-1.09mg, -28.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.79g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Honey, Sugar, Whole Wheat Flour, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Cellulose Gum, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 2.68g (-2.68g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 402.0mg (+9.00mg, +2.29%) | |
| Total Carbohydrates | 51.79g (+1.79g, +3.58%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 1.79g (-5.35g, -74.93%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oat Bran, Wheat Gluten, Yeast, Contains Less Then 2% Of Each Of The Following: Sugar, Cellulose Fiber, Salt, Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 2.86g (-2.50g, -46.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 14.29g (+7.15g, +100.14%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.14g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 3.09mg (-0.77mg, -19.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.79g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.389mg | |
| Niacin | 5.714mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Dried Cranberries, Brown Sugar, Sugar, Yeast, Soybean Oil, Canola Oil, Wheat Gluten, Cinnamon, Dried Apples, Salt, Wheat Starch, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Calcium Sulfate, Caramel Color, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+8.00kcal, +2.80%) | |
| Total Fat | 2.35g (-3.01g, -56.16%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-17.00mg, -4.33%) | |
| Total Carbohydrates | 56.47g (+6.47g, +12.94%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 11.76g (+4.62g, +64.71%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.30g, -12.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.18mg (-0.68mg, -17.62%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner], Enzymes), Water, Raisins (with Palm Oil And Or Sunflower Oil), Sugar, Yeast, Wheat Gluten, Canola Oil, Salt, Cinnamon, Cornmeal, Mono And Diglycerides, Caramel Color, Calcium Propionate (preservative), Malted Barley Flour, Fumaric Acid, Potassium Sorbate (preservative), Calcium Sulphate, Ascorbic Acid (dough Conditioner), Enzymes, L Cysteine (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+10.00kcal, +3.50%) | |
| Total Fat | 3.7g (-1.66g, -30.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+14.00mg, +3.56%) | |
| Total Carbohydrates | 55.56g (+5.56g, +11.12%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 14.81g (+7.67g, +107.42%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-3.30g, -30.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 5.33mg (+1.47mg, +38.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.504mg | |
| Niacin | 7.407mg | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Blueberry Bits [sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (elderberry, Watermelon, Huito), Natural Flavors, Dried Blueberries, Baking Soda], Yeast, Sugar, Cornmeal, Soybean Oil, Salt, Palm And Palm Kernel Oils, Cinnamon, Natural Flavors, Cultured Wheat Flour, Calcium Sulfate, Vinegar, Citric Acid, Malted Barley Flour, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin; Topped With Cornmeal And Cinnamon Topping | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 0.89g (-4.47g, -83.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 402.0mg (+9.00mg, +2.29%) | |
| Total Carbohydrates | 55.36g (+5.36g, +10.72%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 4.82mg (+0.96mg, +24.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 0.89g (-4.47g, -83.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 402.0mg (+9.00mg, +2.29%) | |
| Total Carbohydrates | 55.36g (+5.36g, +10.72%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 4.82mg (+0.96mg, +24.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 0.89g (-4.47g, -83.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 402.0mg (+9.00mg, +2.29%) | |
| Total Carbohydrates | 55.36g (+5.36g, +10.72%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 4.82mg (+0.96mg, +24.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Onions, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-17.00kcal, -5.94%) | |
| Total Fat | 1.92g (-3.44g, -64.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+11.00mg, +2.80%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.8g (-3.30g, -46.48%) | |
| Sugars | 7.69g (+0.55g, +7.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.02g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.77mg (-1.09mg, -28.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.79g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Butter (milk)*, Calcium Propionate (preservative), Monoglycerides, Cellulose Gum, Datem, Calcium Sulfate, Monocalcium Phosphate, Natural Flavors, Cornstarch, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-18.00mg, -4.58%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 21.43g (+14.29g, +200.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.79g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Water, Yeast, Wheat Gluten, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Sugar, Soybean Oil, Cinnamon, Salt, Dough Conditioners (ethoxylated Mono And Diglycerides, Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes), Calcium Propionate (a Preservative), Yeast Nutrients (calcium Sulfate, Ammonium Chloride, Ammonium Sulfate), Soy Lecithin | ||