Like Air White Cheddar Puffcorn, White Cheddar by Lulu Snacks Inc: Similar Foods
- Product:
- White Cheddar Puffcorn, White Cheddar
- Brand:
- Like Air
- Maker:
- Lulu Snacks Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604726/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal | |
Total Fat | 32.14g | |
Saturated Fat | 7.14g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 857.0mg | |
Total Carbohydrates | 53.57g | |
Dietary Fiber | 3.6g | |
Sugars | 10.71g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 189.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 314.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Non Gmo Corn Meal, Non Gmo Sunflower Oil, White Cheddar Seasoning (whey, Buttermilk Solids, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Non Fat Dry Milk, Salt, Natural Flavors, Butter, Yeast Extract, Lactic Acid, Dehydrated Onion, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 7.14g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 46.43g (-7.14g, -13.33%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 3.57g (-7.14g, -66.67%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (-10.00mg, -5.29%) | |
Iron, Fe | 1.43mg (+1.43mg) | |
Potassium, K | 321.0mg (+7.00mg, +2.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Popcorn, Vegetable Oil (corn Oil, Sunflower Oil And Or Soybean Oil), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk, Salt, Sodium Phosphate, Lactic Acid, Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Autolyzed Yeast Extract, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 556.0kcal (+20.00kcal, +3.73%) | |
Total Fat | 33.33g (+1.19g, +3.70%) | |
Saturated Fat | 5.56g (-1.58g, -22.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+10.00mg, +55.56%) | |
Sodium | 889.0mg (+32.00mg, +3.73%) | |
Total Carbohydrates | 55.56g (+1.99g, +3.71%) | |
Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
Sugars | 11.11g (+0.40g, +3.73%) | |
Sugars, added | N/A | |
Protein | 5.56g (-1.58g, -22.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 194.0mg (+5.00mg, +2.65%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 317.0mg (+3.00mg, +0.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Non Gmo Coral Mieal, Lion Gio Sunflower Oil Andior Non Gmo Caliola Oil, White Cheddar Seasoning (whey, Butitertilk Solids, Cheddar Cheese Kituilk, Salt, Cultures, Chzyities), Nor Fat Dry Fick, Salt, Natural Flavors, Butter, Yeast Extract, Lactic Acid, Dehydrated Onion, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 28.57g (-3.57g, -11.11%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 893.0mg (+36.00mg, +4.20%) | |
Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 7.14g (-3.57g, -33.33%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (-10.00mg, -5.29%) | |
Iron, Fe | 0.36mg (+0.36mg) | |
Potassium, K | 286.0mg (-28.00mg, -8.92%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Corn, Sunflower Oil, Organic Buttermilk Blend (organic Buttermilk, Organic Non Fat Dry Milk), Organic Whey, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 548.0kcal (+12.00kcal, +2.24%) | |
Total Fat | 35.48g (+3.34g, +10.39%) | |
Saturated Fat | 4.84g (-2.30g, -32.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
Sodium | 871.0mg (+14.00mg, +1.63%) | |
Total Carbohydrates | 48.39g (-5.18g, -9.67%) | |
Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
Sugars | 9.68g (-1.03g, -9.62%) | |
Sugars, added | N/A | |
Protein | 6.45g (-0.69g, -9.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-28.00mg, -14.81%) | |
Iron, Fe | 0.97mg (+0.97mg) | |
Potassium, K | 355.0mg (+41.00mg, +13.06%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Popcorn, Vegetable Oil (sunflower, Canola And Or Corn), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Sugar, Lactic Acid, Maltodextrin, Disodium Phosphate, Citric Acid, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 26.67g (-5.47g, -17.02%) | |
Saturated Fat | 5.0g (-2.14g, -29.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
Sodium | 900.0mg (+43.00mg, +5.02%) | |
Total Carbohydrates | 56.67g (+3.10g, +5.79%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 3.33g (-7.38g, -68.91%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 183.0mg (-6.00mg, -3.17%) | |
Iron, Fe | 3.33mg (+3.33mg) | |
Potassium, K | 307.0mg (-7.00mg, -2.23%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds) Tapioca Starch Cassava Flour Organic Cheddar Cheese (cultured Milk, Salt, Enzymes) Organic Sunflower Oil Sea Salt Organic Onion Organic Garlic Rosemary Extract (for Freshness) Paprika & Annatto Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 25.0g (-7.14g, -22.22%) | |
Saturated Fat | 1.79g (-5.35g, -74.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 67.86g (+14.29g, +26.68%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (-10.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (-10.00mg, -5.29%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 286.0mg (-28.00mg, -8.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 21.43g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Salt, Tapioca Syrup Solids,tapioca Maltodextrin, Garlic Powder, Onion Powder, Sugar, Spices, Salt, Gum Acacia, Annatto, Citric Acid, Yeast Extract, Lactic Acid, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (-10.00kcal, -1.87%) | |
Total Fat | 28.95g (-3.19g, -9.93%) | |
Saturated Fat | 7.89g (+0.75g, +10.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
Sodium | 816.0mg (-41.00mg, -4.78%) | |
Total Carbohydrates | 57.89g (+4.32g, +8.06%) | |
Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
Sugars | 13.16g (+2.45g, +22.88%) | |
Sugars, added | N/A | |
Protein | 5.26g (-1.88g, -26.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.3mg | |
Calcium, Ca | 230.0mg (+41.00mg, +21.69%) | |
Iron, Fe | 2.55mg (+2.55mg) | |
Potassium, K | 316.0mg (+2.00mg, +0.64%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Canola Oil, Palm Oil, Whey, Wheat Starch, Sugar, Semisoft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Salt, Buttermilk Solids, Leavening (calcium Phosphate And Or Baking Soda), Sodium Phosphate, Soy Lecithin, Butter, Enzyme Modified Butteroil, Calcium Phosphate, Lactic Acid, Yellow 5, Yellow 6, Vegetable Color (annatto Extract And Turmeric) Peanut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 28.57g (-3.57g, -11.11%) | |
Saturated Fat | 3.57g (-3.57g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (-7.14g, -66.67%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (-39.00mg, -20.63%) | |
Iron, Fe | 1.43mg (+1.43mg) | |
Potassium, K | 286.0mg (-28.00mg, -8.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Heirloom Corn, Sunflower Oil, Organic Whey, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Nonfat Milk Powder, Sea Salt, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Culture), Organic Extractives Of Paprika, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 25.0g (-7.14g, -22.22%) | |
Saturated Fat | 7.14g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
Sugars | 10.71g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.4mg | |
Calcium, Ca | 176.0mg (-13.00mg, -6.88%) | |
Iron, Fe | 2.82mg (+2.82mg) | |
Potassium, K | 268.0mg (-46.00mg, -14.65%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Canola Oil, Sugar, Resistant Corn Maltodextrin, Palm Oil, Whey, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Maltodextrin, Partially Hydrogenated Cottonseed Oil, Corn Syrup Solids, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Buttermilk, Butter (cream, Salt), Cayenne Pepper Sauce Powder (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices (includes Parsley), Garlic Powder, Sodium Diacetate, Sodium Phosphate, Citric Acid, Yeast Extract, Onion Powder, Soy Lecithin, Nonfat Milk, Sodium Acetate, Acetic Acid, Paprika Extract (color), Natural Flavor (contains Mustard), Lactic Acid, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 23.68g (-8.46g, -26.32%) | |
Saturated Fat | 9.21g (+2.07g, +28.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
Sodium | 842.0mg (-15.00mg, -1.75%) | |
Total Carbohydrates | 60.53g (+6.96g, +12.99%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 10.53g (-0.18g, -1.68%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.75g, +10.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 237.0mg (+48.00mg, +25.40%) | |
Iron, Fe | 2.63mg (+2.63mg) | |
Potassium, K | 316.0mg (+2.00mg, +0.64%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2, Folic Acid), Palm Oil, Whey, Canola Oil, Wheat Starch, Sugar, Semi Soft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Salt, Maltodextrin, Buttermilk Solids, Leavening (calcium Phosphate, Baking Soda), Wheat Gluten, Torula Yeast, Spices, Disodium Phosphate, Onion Powder, Butter, Enzyme Modified Butter Oil, Calcium Phosphate, Soy Lecithin, Natural Flavor, Lactic Acid, Yellow 5, Garlic Powder, Natural Smoke Flavor, Yellow 6, Vegetable Color (annatto Extract, Turmeric) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 23.68g (-8.46g, -26.32%) | |
Saturated Fat | 9.21g (+2.07g, +28.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
Sodium | 842.0mg (-15.00mg, -1.75%) | |
Total Carbohydrates | 60.53g (+6.96g, +12.99%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 10.53g (-0.18g, -1.68%) | |
Sugars, added | N/A | |
Protein | 7.89g (+0.75g, +10.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.3mg | |
Calcium, Ca | 238.0mg (+49.00mg, +25.93%) | |
Iron, Fe | 4.13mg (+4.13mg) | |
Potassium, K | 316.0mg (+2.00mg, +0.64%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Whey, Canola Oil, Wheat Starch, Sugar, Semi Soft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Salt, Maltodextrin, Buttermilk Solids, Leavening (calcium Phosphate And Or Baking Soda), Wheat Gluten, Torula Yeast, Spices, Disodium Phosphate, Onion Powder, Butter, Enzyme Modified Butteroil, Calcium Phosphate, Soy Lecithin, Natural Flavor, Lactic Acid, Yellow 5, Garlic Powder, Natural Smoke Flavor, Yellow 6, Vegetable Color (annatto Extract, Turmeric) Peanut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 548.0kcal (+12.00kcal, +2.24%) | |
Total Fat | 38.71g (+6.57g, +20.44%) | |
Saturated Fat | 4.84g (-2.30g, -32.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
Sodium | 871.0mg (+14.00mg, +1.63%) | |
Total Carbohydrates | 48.39g (-5.18g, -9.67%) | |
Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
Sugars | 6.45g (-4.26g, -39.78%) | |
Sugars, added | N/A | |
Protein | 9.68g (+2.54g, +35.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-28.00mg, -14.81%) | |
Iron, Fe | 0.97mg (+0.97mg) | |
Potassium, K | 258.0mg (-56.00mg, -17.83%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Popcorn, Canola Oil (with Tbhq For Freshness), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Contains 2% Or Less Of Salt, Monosodium Glutamate, Sugar, Yeast Extract, Disodium Phosphate, Nonfat Milk, Lactic Acid, Calcium Lactate, Garlic Powder, Onion Powder, Natural Flavor, Sodium Citrate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 548.0kcal (+12.00kcal, +2.24%) | |
Total Fat | 38.71g (+6.57g, +20.44%) | |
Saturated Fat | 4.84g (-2.30g, -32.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
Sodium | 871.0mg (+14.00mg, +1.63%) | |
Total Carbohydrates | 48.39g (-5.18g, -9.67%) | |
Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
Sugars | 6.45g (-4.26g, -39.78%) | |
Sugars, added | N/A | |
Protein | 9.68g (+2.54g, +35.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-28.00mg, -14.81%) | |
Iron, Fe | 0.97mg (+0.97mg) | |
Potassium, K | 258.0mg (-56.00mg, -17.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Popcorn, Canola Oil (with Tbhq For Freshness), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Contains 2% Or Less Of Salt, Monosodium Glutamate, Sugar, Yeast Extract, Disodium Phosphate, Nonfat Milk, Lactic Acid, Calcium Lactate, Garlic Powder, Onion Powder, Natural Flavor, Sodium Citrate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+35.00kcal, +6.53%) | |
Total Fat | 35.71g (+3.57g, +11.11%) | |
Saturated Fat | 0.0g (-7.14g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 42.86g (-10.71g, -19.99%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.0g (-10.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.15g, +100.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-46.00mg, -24.34%) | |
Iron, Fe | 2.86mg (+2.86mg) | |
Potassium, K | 286.0mg (-28.00mg, -8.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Garlic Ginger Seasoning [sugar, Garlic Powder*, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Onion Powder*, Soy Sauce Powder (soy Sauce [soybeans, Salt, Wheat], Maltodextrin), Natural Pineapple Flavor, Toasted Sesame Oil Citric Acid, Natural Tamarind Flavor]), Garlic Pepper Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [sunflower, Safflower And Or Canola], Seasoning [garlic*, Salt, Black Pepper, Brown Sugar, Onion*, Bell Pepper*, Parsley*]), Sea Salt And Black Pepper Sliced Almonds (almonds, Sea Salt, Black Pepper, Yeast Extract, Gum Arabic, Modified Corn Starch, Citric Acid, Canola Oil, Natural Flavor), *dehydrated |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 28.57g (-3.57g, -11.11%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
Sugars | 3.57g (-7.14g, -66.67%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 146.0mg (-43.00mg, -22.75%) | |
Iron, Fe | 3.57mg (+3.57mg) | |
Potassium, K | 275.0mg (-39.00mg, -12.42%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
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Fiber, insoluble | 11.0g |
Ingredients | ||
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Popcorn, Sunflower Oil, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Organic Whey, Salt, Organic Non Fat Dry Milk, Natural Flavors, Lactic Acid Powder (for Flavor), Yeast Extract |