Nabisco Ritz Crackers Bacon And Cheese 1x10 800 Oz by Mondelez International: Similar Foods

Product:
Nabisco Ritz Crackers Bacon And Cheese 1x10 800 Oz
Brand:
Nabisco Ritz
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458645/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.68g
Saturated Fat 9.21g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 842.0mg
Total Carbohydrates 60.53g
Dietary Fiber 0.0g
Sugars 10.53g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca238.0mg
Iron, Fe4.13mg
Potassium, K316.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Whey, Canola Oil, Wheat Starch, Sugar, Semi Soft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Salt, Maltodextrin, Buttermilk Solids, Leavening (calcium Phosphate And Or Baking Soda), Wheat Gluten, Torula Yeast, Spices, Disodium Phosphate, Onion Powder, Butter, Enzyme Modified Butteroil, Calcium Phosphate, Soy Lecithin, Natural Flavor, Lactic Acid, Yellow 5, Garlic Powder, Natural Smoke Flavor, Yellow 6, Vegetable Color (annatto Extract, Turmeric) Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.68g (=)
Saturated Fat 9.21g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 842.0mg (=)
Total Carbohydrates 60.53g (=)
Dietary Fiber 0.0g (=)
Sugars 10.53g (=)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (-1.00mg, -0.42%)
Iron, Fe2.63mg (-1.50mg, -36.32%)
Potassium, K316.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2, Folic Acid), Palm Oil, Whey, Canola Oil, Wheat Starch, Sugar, Semi Soft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Salt, Maltodextrin, Buttermilk Solids, Leavening (calcium Phosphate, Baking Soda), Wheat Gluten, Torula Yeast, Spices, Disodium Phosphate, Onion Powder, Butter, Enzyme Modified Butter Oil, Calcium Phosphate, Soy Lecithin, Natural Flavor, Lactic Acid, Yellow 5, Garlic Powder, Natural Smoke Flavor, Yellow 6, Vegetable Color (annatto Extract, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+26.00kcal, +5.20%)
Total Fat28.95g (+5.27g, +22.26%)
Saturated Fat 7.89g (-1.32g, -14.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 816.0mg (-26.00mg, -3.09%)
Total Carbohydrates 57.89g (-2.64g, -4.36%)
Dietary Fiber 2.6g (+2.60g)
Sugars 13.16g (+2.63g, +24.98%)
Sugars, added N/A
Protein 5.26g (-2.63g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca230.0mg (-8.00mg, -3.36%)
Iron, Fe2.55mg (-1.58mg, -38.26%)
Potassium, K316.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Canola Oil, Palm Oil, Whey, Wheat Starch, Sugar, Semisoft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Salt, Buttermilk Solids, Leavening (calcium Phosphate And Or Baking Soda), Sodium Phosphate, Soy Lecithin, Butter, Enzyme Modified Butteroil, Calcium Phosphate, Lactic Acid, Yellow 5, Yellow 6, Vegetable Color (annatto Extract And Turmeric) Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-3.68g, -15.54%)
Saturated Fat 3.33g (-5.88g, -63.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 800.0mg (-42.00mg, -4.99%)
Total Carbohydrates 60.0g (-0.53g, -0.88%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (-7.20g, -68.38%)
Sugars, added N/A
Protein 16.67g (+8.78g, +111.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-5.00mg, -2.10%)
Iron, Fe6.67mg (+2.54mg, +61.50%)
Potassium, K317.0mg (+1.00mg, +0.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas (bengal Gram Chana 80%), Refined Cottonseed Oil, Lodized Salt, Cummin, Black Salt, Chilli, Dry Mango Powder, Netmeg, Mace, Clove, Anistar, Carom Seed (ajwain), Acidity Regular (citric Acid), Asafoetida
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-3.68g, -15.54%)
Saturated Fat 3.33g (-5.88g, -63.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 800.0mg (-42.00mg, -4.99%)
Total Carbohydrates 60.0g (-0.53g, -0.88%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (-7.20g, -68.38%)
Sugars, added N/A
Protein 16.67g (+8.78g, +111.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-5.00mg, -2.10%)
Iron, Fe6.67mg (+2.54mg, +61.50%)
Potassium, K317.0mg (+1.00mg, +0.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas (bengal Gram Chana 75%), Refined Cottonseed Oil, Iodized Salt, Chilli, Lemon Powder (1%), Dry Mango Powder, Turmeric, Sugar, Black Salt, Black Pepper, Acidity Regulator (citric Acid), Mint Leaves (2%), Natural & Nature Identical Flavouring Substance (mint 1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+8.46g, +35.73%)
Saturated Fat 7.14g (-2.07g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+23.00mg, +176.92%)
Sodium 857.0mg (+15.00mg, +1.78%)
Total Carbohydrates 46.43g (-14.10g, -23.29%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-6.96g, -66.10%)
Sugars, added N/A
Protein 14.29g (+6.40g, +81.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (+33.00mg, +13.87%)
Iron, Fe3.57mg (-0.56mg, -13.56%)
Potassium, K289.0mg (-27.00mg, -8.54%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Sunflower Oil, Cheese Seasonings [cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture), Whey, Buttermilk, Salt, Natural Flavor, Lactic Acid], Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+8.46g, +35.73%)
Saturated Fat 7.14g (-2.07g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 857.0mg (+15.00mg, +1.78%)
Total Carbohydrates 53.57g (-6.96g, -11.50%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+0.18g, +1.71%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (-49.00mg, -20.59%)
Iron, Fe0.0mg (-4.13mg, -100.00%)
Potassium, K314.0mg (-2.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo Corn Meal, Non Gmo Sunflower Oil, White Cheddar Seasoning (whey, Buttermilk Solids, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Non Fat Dry Milk, Salt, Natural Flavors, Butter, Yeast Extract, Lactic Acid, Dehydrated Onion, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+26.00kcal, +5.20%)
Total Fat28.95g (+5.27g, +22.26%)
Saturated Fat 7.89g (-1.32g, -14.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 816.0mg (-26.00mg, -3.09%)
Total Carbohydrates 57.89g (-2.64g, -4.36%)
Dietary Fiber 0.0g (=)
Sugars 13.16g (+2.63g, +24.98%)
Sugars, added N/A
Protein 5.26g (-2.63g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-27.00mg, -11.34%)
Iron, Fe2.63mg (-1.50mg, -36.32%)
Potassium, K263.0mg (-53.00mg, -16.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Whey, Wheat Starch, Sugar, Semi Soft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Buttermilk, Salt, Leavening (calcium Phosphate, Baking Soda), Natural Flavor, Soy Lecithin, Sodium Phosphate, Lactic Acid, Annatto And Turmeric Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+26.00kcal, +5.20%)
Total Fat28.95g (+5.27g, +22.26%)
Saturated Fat 7.89g (-1.32g, -14.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 816.0mg (-26.00mg, -3.09%)
Total Carbohydrates 57.89g (-2.64g, -4.36%)
Dietary Fiber 0.0g (=)
Sugars 13.16g (+2.63g, +24.98%)
Sugars, added N/A
Protein 5.26g (-2.63g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-27.00mg, -11.34%)
Iron, Fe2.63mg (-1.50mg, -36.32%)
Potassium, K263.0mg (-53.00mg, -16.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin Vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Whey, Wheat Starch, Sugar, Semi Soft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Buttermilk, Salt, Leavening (calcium Phosphate, Baking Soda) Natural Flavor, Soy Lecithin, Sodium Phosphate, Lactic Acid, Annatto And Turmeric Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.26
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+12.03g, +50.80%)
Saturated Fat 7.14g (-2.07g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 857.0mg (+15.00mg, +1.78%)
Total Carbohydrates 46.43g (-14.10g, -23.29%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-6.96g, -66.10%)
Sugars, added N/A
Protein 10.71g (+2.82g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-59.00mg, -24.79%)
Iron, Fe1.43mg (-2.70mg, -65.38%)
Potassium, K321.0mg (+5.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (corn Oil, Sunflower Oil And Or Soybean Oil), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk, Salt, Sodium Phosphate, Lactic Acid, Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Autolyzed Yeast Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.32g, +5.57%)
Saturated Fat 1.79g (-7.42g, -80.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 857.0mg (+15.00mg, +1.78%)
Total Carbohydrates 67.86g (+7.33g, +12.11%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-10.53g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.32g, -54.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-59.00mg, -24.79%)
Iron, Fe0.0mg (-4.13mg, -100.00%)
Potassium, K286.0mg (-30.00mg, -9.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Salt, Tapioca Syrup Solids,tapioca Maltodextrin, Garlic Powder, Onion Powder, Sugar, Spices, Salt, Gum Acacia, Annatto, Citric Acid, Yeast Extract, Lactic Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.46
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat23.68g (=)
Saturated Fat 7.89g (-1.32g, -14.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 895.0mg (+53.00mg, +6.29%)
Total Carbohydrates 60.53g (=)
Dietary Fiber 5.3g (+5.30g)
Sugars 10.53g (=)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca211.0mg (-27.00mg, -11.34%)
Iron, Fe2.84mg (-1.29mg, -31.23%)
Potassium, K276.0mg (-40.00mg, -12.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Canola Oil, Wheat Starch, Whey, Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Leavening (calcium Phosphate And Or Baking Soda), Lactose, Maltodextrin, Wheat Gluten, High Fructose Corn Syrup, Sodium Phosphate, Natural Flavor (contains Celery), Lactic Acid, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.32g, +5.57%)
Saturated Fat 7.14g (-2.07g, -22.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 857.0mg (+15.00mg, +1.78%)
Total Carbohydrates 60.71g (+0.18g, +0.30%)
Dietary Fiber 10.7g (+10.70g)
Sugars 10.71g (+0.18g, +1.71%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (+0.10mg, +33.33%)
Calcium, Ca176.0mg (-62.00mg, -26.05%)
Iron, Fe2.82mg (-1.31mg, -31.72%)
Potassium, K268.0mg (-48.00mg, -15.19%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Canola Oil, Sugar, Resistant Corn Maltodextrin, Palm Oil, Whey, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Maltodextrin, Partially Hydrogenated Cottonseed Oil, Corn Syrup Solids, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Buttermilk, Butter (cream, Salt), Cayenne Pepper Sauce Powder (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices (includes Parsley), Garlic Powder, Sodium Diacetate, Sodium Phosphate, Citric Acid, Yeast Extract, Onion Powder, Soy Lecithin, Nonfat Milk, Sodium Acetate, Acetic Acid, Paprika Extract (color), Natural Flavor (contains Mustard), Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+2.99g, +12.63%)
Saturated Fat 5.0g (-4.21g, -45.71%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 900.0mg (+58.00mg, +6.89%)
Total Carbohydrates 56.67g (-3.86g, -6.38%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-7.20g, -68.38%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-55.00mg, -23.11%)
Iron, Fe3.33mg (-0.80mg, -19.37%)
Potassium, K307.0mg (-9.00mg, -2.85%)
Vitamin D, IU0.0IU
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds) Tapioca Starch Cassava Flour Organic Cheddar Cheese (cultured Milk, Salt, Enzymes) Organic Sunflower Oil Sea Salt Organic Onion Organic Garlic Rosemary Extract (for Freshness) Paprika & Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.78
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-67.00kcal, -13.40%)
Total Fat16.67g (-7.01g, -29.60%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 833.0mg (-9.00mg, -1.07%)
Total Carbohydrates 70.0g (+9.47g, +15.65%)
Dietary Fiber 6.7g (+6.70g)
Sugars 13.33g (+2.80g, +26.59%)
Sugars, added N/A
Protein 6.67g (-1.22g, -15.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-38.00mg, -15.97%)
Iron, Fe2.67mg (-1.46mg, -35.35%)
Potassium, K333.0mg (+17.00mg, +5.38%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Dried Vegetable Blend (dried Carrots, Dried Onions, Dehydrated Cabbage, Tomato Powder, Dried Red Bell Peppers, Dried Green Bell Peppers), Malt Syrup (from Corn And Barley), Leavening (calcium Phosphate, Baking Soda), Salt, Hydrolyzed Corn And Yeast Protein, Onion Powder, Garlic Powder, Spice (includes Parsley), Monosodium Glutamate, Dried Pumpkin, Vinegar Powder, Whey (from Milk), Natural And Artificial Flavor (contains Celery), Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.98
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat23.68g (=)
Saturated Fat 7.89g (-1.32g, -14.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 895.0mg (+53.00mg, +6.29%)
Total Carbohydrates 60.53g (=)
Dietary Fiber 5.3g (+5.30g)
Sugars 10.53g (=)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg (-0.20mg, -66.67%)
Calcium, Ca194.0mg (-44.00mg, -18.49%)
Iron, Fe3.11mg (-1.02mg, -24.70%)
Potassium, K276.0mg (-40.00mg, -12.66%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Canola Oil, Wheat Starch, Whey, Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Leavening (calcium Phosphate And Or Baking Soda), Lactose, Maltodextrin, Wheat Gluten, High Fructose Corn Syrup, Sodium Phosphate, Natural Flavor (contains Celery), Lactic Acid, Citric Acid, Soy Lecithin Peanut