Skinnypop Aged White Cheddar Popcorn, Aged White Cheddar by Amplify Snack Brands, Inc: Similar Foods
- Product:
- Aged White Cheddar Popcorn, Aged White Cheddar
- Brand:
- Skinnypop
- Maker:
- Amplify Snack Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 28.57g | |
Saturated Fat | 5.36g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 857.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 10.7g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 146.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 275.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 11.0g |
Ingredients | ||
---|---|---|
Popcorn, Sunflower Oil, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Organic Whey, Salt, Organic Non Fat Dry Milk, Natural Flavors, Lactic Acid Powder (for Flavor), Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 3.57g (-1.79g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (+4.00mg, +2.74%) | |
Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
Potassium, K | 286.0mg (+11.00mg, +4.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Heirloom Corn, Sunflower Oil, Organic Whey, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Nonfat Milk Powder, Sea Salt, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Culture), Organic Extractives Of Paprika, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 7.14g (+1.78g, +33.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 10.71g (+7.14g, +200.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-3.00mg, -2.05%) | |
Iron, Fe | 2.57mg (-1.00mg, -28.01%) | |
Potassium, K | 268.0mg (-7.00mg, -2.55%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Canola Oil, Sugar, Resistant Corn Maltodextrin, Palm Oil, Whey, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Maltodextrin, Partially Hydrogenated Cottonseed Oil, Corn Syrup Solids, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Buttermilk, Butter (cream, Salt), Cayenne Pepper Sauce Powder (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices (includes Parsley), Garlic Powder, Sodium Diacetate, Sodium Phosphate, Citric Acid, Yeast Extract, Onion Powder, Soy Lecithin, Nonfat Milk, Sodium Acetate, Acetic Acid, Paprika Extract (color), Natural Flavor (contains Mustard), Lactic Acid, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 7.14g (+1.78g, +33.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 10.71g (+7.14g, +200.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-3.00mg, -2.05%) | |
Iron, Fe | 2.57mg (-1.00mg, -28.01%) | |
Potassium, K | 268.0mg (-7.00mg, -2.55%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Canola Oil, Sugar, Resistant Corn Maltodextrin, Palm Oil, Whey, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Maltodextrin, Partially Hydrogenated Cottonseed Oil, Corn Syrup Solids, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Buttermilk, Butter (cream, Salt), Cayenne Pepper Sauce Powder (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices (includes Parsley), Garlic Powder, Sodium Diacetate, Sodium Phosphate, Citric Acid, Yeast Extract, Onion Powder, Soy Lecithin, Nonfat Milk, Sodium Acetate, Acetic Acid, Paprika Extract (color), Natural Flavor (contains Mustard), Lactic Acid, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 3.57g (-1.79g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-3.00mg, -2.05%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 286.0mg (+11.00mg, +4.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.07g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Beet Powder For Color, Buttermilk, Whey, Salt, Vinegar, Crushed Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 7.14g (+1.78g, +33.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 10.71g (+7.14g, +200.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.4mg | |
Calcium, Ca | 176.0mg (+30.00mg, +20.55%) | |
Iron, Fe | 2.82mg (-0.75mg, -21.01%) | |
Potassium, K | 268.0mg (-7.00mg, -2.55%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Canola Oil, Sugar, Resistant Corn Maltodextrin, Palm Oil, Whey, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Maltodextrin, Partially Hydrogenated Cottonseed Oil, Corn Syrup Solids, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Buttermilk, Butter (cream, Salt), Cayenne Pepper Sauce Powder (cayenne Peppers, Vinegar, Salt, Garlic Powder), Spices (includes Parsley), Garlic Powder, Sodium Diacetate, Sodium Phosphate, Citric Acid, Yeast Extract, Onion Powder, Soy Lecithin, Nonfat Milk, Sodium Acetate, Acetic Acid, Paprika Extract (color), Natural Flavor (contains Mustard), Lactic Acid, Calcium Lactate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 3.57g (-1.79g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (-10.00mg, -6.85%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 243.0mg (-32.00mg, -11.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cornmeal, Sunflower Oil And Or Canola Oil And Or Corn Oil, Rice Flour, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid (for Flavor), Black Pepper, Lactic Acid (for Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 3.57g (-1.79g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (-32.00mg, -21.92%) | |
Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
Potassium, K | 304.0mg (+29.00mg, +10.55%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ground Cornmeal, Sunflower Oil And Or Canola Oil, Cheddar Cheese (organic Whey, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Organic Nonfat Dry Milk, Sea Salt, Lactic Acid, Organic Extractives Of Paprika [color]), Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce [distilled Vinegar, Red Pepper, Salt] And Maltodextrin), Sea Salt, Organic Extractives Of Paprika (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+36.00kcal, +7.20%) | |
Total Fat | 35.71g (+7.14g, +24.99%) | |
Saturated Fat | 7.14g (+1.78g, +33.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 10.71g (+7.14g, +200.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-3.00mg, -2.05%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 250.0mg (-25.00mg, -9.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Air Popped Popcorn, Sunflower Or Canola Oil, Whey, White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Sea Salt, Lactic Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-3.57g, -12.50%) | |
Saturated Fat | 1.79g (-3.57g, -66.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 857.0mg (=) | |
Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.14g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+33.00mg, +22.60%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 286.0mg (+11.00mg, +4.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 21.43g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Salt, Tapioca Syrup Solids,tapioca Maltodextrin, Garlic Powder, Onion Powder, Sugar, Spices, Salt, Gum Acacia, Annatto, Citric Acid, Yeast Extract, Lactic Acid, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (-1.90g, -6.65%) | |
Saturated Fat | 8.33g (+2.97g, +55.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
Sodium | 900.0mg (+43.00mg, +5.02%) | |
Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 10.0g (+6.43g, +180.11%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-13.00mg, -8.90%) | |
Iron, Fe | 0.67mg (-2.90mg, -81.23%) | |
Potassium, K | 300.0mg (+25.00mg, +9.09%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 8.33g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 548.0kcal (+48.00kcal, +9.60%) | |
Total Fat | 38.71g (+10.14g, +35.49%) | |
Saturated Fat | 4.84g (-0.52g, -9.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
Sodium | 871.0mg (+14.00mg, +1.63%) | |
Total Carbohydrates | 48.39g (-1.61g, -3.22%) | |
Dietary Fiber | 6.5g (-4.20g, -39.25%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 9.68g (-1.03g, -9.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (+15.00mg, +10.27%) | |
Iron, Fe | 0.97mg (-2.60mg, -72.83%) | |
Potassium, K | 258.0mg (-17.00mg, -6.18%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Popcorn, Canola Oil (with Tbhq For Freshness), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Contains 2% Or Less Of Salt, Monosodium Glutamate, Sugar, Yeast Extract, Disodium Phosphate, Nonfat Milk, Lactic Acid, Calcium Lactate, Garlic Powder, Onion Powder, Natural Flavor, Sodium Citrate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 548.0kcal (+48.00kcal, +9.60%) | |
Total Fat | 38.71g (+10.14g, +35.49%) | |
Saturated Fat | 4.84g (-0.52g, -9.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
Sodium | 871.0mg (+14.00mg, +1.63%) | |
Total Carbohydrates | 48.39g (-1.61g, -3.22%) | |
Dietary Fiber | 6.5g (-4.20g, -39.25%) | |
Sugars | 6.45g (+2.88g, +80.67%) | |
Sugars, added | N/A | |
Protein | 9.68g (-1.03g, -9.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (+15.00mg, +10.27%) | |
Iron, Fe | 0.97mg (-2.60mg, -72.83%) | |
Potassium, K | 258.0mg (-17.00mg, -6.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Popcorn, Canola Oil (with Tbhq For Freshness), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Contains 2% Or Less Of Salt, Monosodium Glutamate, Sugar, Yeast Extract, Disodium Phosphate, Nonfat Milk, Lactic Acid, Calcium Lactate, Garlic Powder, Onion Powder, Natural Flavor, Sodium Citrate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 17.86g (-10.71g, -37.49%) | |
Saturated Fat | 3.57g (-1.79g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 821.0mg (-36.00mg, -4.20%) | |
Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 10.71g (+7.14g, +200.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 155.0mg (+9.00mg, +6.16%) | |
Iron, Fe | 2.61mg (-0.96mg, -26.89%) | |
Potassium, K | 268.0mg (-7.00mg, -2.55%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean And Or Canola Oil, Sugar, Cornstarch, Oatmeal (whole Grain Oats), Malt Syrup (from Corn And Barley), Salt, Leavening (calcium Phosphate And Or Baking Soda), Whole Grain Barley Flakes, Whole Grain Rye, Whole Grain Triticale, Whole Grain Millet, Onion Powder Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 17.86g (-10.71g, -37.49%) | |
Saturated Fat | 3.57g (-1.79g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 893.0mg (+36.00mg, +4.20%) | |
Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 10.71g (+7.14g, +200.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-3.00mg, -2.05%) | |
Iron, Fe | 3.86mg (+0.29mg, +8.12%) | |
Potassium, K | 286.0mg (+11.00mg, +4.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 10.71g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Whole Grain Rolled Oats, Malt Syrup (from Corn And Barley), Salt, Maltodextrin, Leavening (calcium Phosphate And Or Baking Soda), Whole Grain Barley Flakes, Garlic Powder, Whole Grain Rye, Whole Grain Triticale, Whole Grain Millet, Dextrose, Hydrolyzed Corn Protein, Onion Powder, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yeast Extract, Natural Flavor, Hydrolyzed Yeast Protein, Hydrolyzed Wheat Protein |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (+3.57g, +12.50%) | |
Saturated Fat | 5.36g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 893.0mg (+36.00mg, +4.20%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+33.00mg, +22.60%) | |
Iron, Fe | 0.71mg (-2.86mg, -80.11%) | |
Potassium, K | 250.0mg (-25.00mg, -9.09%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Organic Cornmeal, Organic Expeller Pressed Sunflower And Or Safflower Oil, Organic Rice Flour, Organic White Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Whey, Salt, Disodium Phosphate, Sea Salt, Organic Black Pepper |