Fresh Gourmet Asian Fusion Crunch by Fresh Gourmet Company: Similar Foods
- Product:
- Asian Fusion Crunch
- Brand:
- Fresh Gourmet
- Maker:
- Fresh Gourmet Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668682/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 857.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Garlic Ginger Seasoning [sugar, Garlic Powder*, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Onion Powder*, Soy Sauce Powder (soy Sauce [soybeans, Salt, Wheat], Maltodextrin), Natural Pineapple Flavor, Toasted Sesame Oil Citric Acid, Natural Tamarind Flavor]), Garlic Pepper Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [sunflower, Safflower And Or Canola], Seasoning [garlic*, Salt, Black Pepper, Brown Sugar, Onion*, Bell Pepper*, Parsley*]), Sea Salt And Black Pepper Sliced Almonds (almonds, Sea Salt, Black Pepper, Yeast Extract, Gum Arabic, Modified Corn Starch, Citric Acid, Canola Oil, Natural Flavor), *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-23.00kcal, -4.03%) | |
| Total Fat | 38.71g (+3.00g, +8.40%) | |
| Saturated Fat | 4.84g (+4.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 871.0mg (+14.00mg, +1.63%) | |
| Total Carbohydrates | 48.39g (+5.53g, +12.90%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 6.45g (+6.45g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-4.61g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+18.00mg, +12.59%) | |
| Iron, Fe | 0.97mg (-1.89mg, -66.08%) | |
| Potassium, K | 258.0mg (-28.00mg, -9.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Canola Oil (with Tbhq For Freshness), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Contains 2% Or Less Of Salt, Monosodium Glutamate, Sugar, Yeast Extract, Disodium Phosphate, Nonfat Milk, Lactic Acid, Calcium Lactate, Garlic Powder, Onion Powder, Natural Flavor, Sodium Citrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-23.00kcal, -4.03%) | |
| Total Fat | 38.71g (+3.00g, +8.40%) | |
| Saturated Fat | 4.84g (+4.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 871.0mg (+14.00mg, +1.63%) | |
| Total Carbohydrates | 48.39g (+5.53g, +12.90%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 6.45g (+6.45g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-4.61g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+18.00mg, +12.59%) | |
| Iron, Fe | 0.97mg (-1.89mg, -66.08%) | |
| Potassium, K | 258.0mg (-28.00mg, -9.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Canola Oil (with Tbhq For Freshness), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Contains 2% Or Less Of Salt, Monosodium Glutamate, Sugar, Yeast Extract, Disodium Phosphate, Nonfat Milk, Lactic Acid, Calcium Lactate, Garlic Powder, Onion Powder, Natural Flavor, Sodium Citrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 36.67g (+0.96g, +2.69%) | |
| Saturated Fat | 7.0g (+7.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 53.33g (+10.47g, +24.43%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
| Potassium, K | 273.0mg (-13.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut, Tortilla Chips (corn Flour, Yellow 5, Yellow 6), Chili, Garlic, Vegetable Oil, Salt, Citric Acid (flavoring), Silicon Dioxide (as Anticaking), Monosodium Glutamate (flavor Enhancer), Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 36.67g (+0.96g, +2.69%) | |
| Saturated Fat | 7.0g (+7.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 53.33g (+10.47g, +24.43%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 3.33mg (+0.47mg, +16.43%) | |
| Potassium, K | 273.0mg (-13.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut, Tortilla Chips (corn Flour, Yellow 5, Yellow 6), Chili, Garlic, Vegetable Oil, Salt, Citric Acid (flavoring), Silicon Dioxide (as Anticaking), Monosodium Glutamate (flavor Enhancer), Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-15.00kcal, -2.63%) | |
| Total Fat | 27.78g (-7.93g, -22.21%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 889.0mg (+32.00mg, +3.73%) | |
| Total Carbohydrates | 33.33g (-9.53g, -22.24%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-32.00mg, -22.38%) | |
| Iron, Fe | 2.0mg (-0.86mg, -30.07%) | |
| Potassium, K | 292.0mg (+6.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sunflower Seeds, Pumpkin Seeds, Almonds, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Masa, Sugar, Sesame Seeds, Bulgur Wheat, Palm Oil, Dextrose, Jalapeno Peppers, Corn Flour, Tomato Powder, Green Bell Pepper Powder, Spices, Salt, Red Pepper, Chili Pepper, Whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Modified Corn Starch, Modified Food Starch, Canola Oil, Monosodium Glutamate, Corn Starch, Onion Powder, Torula Yeast, Garlic Powder, Paprika, Vinegar Powder, Yeast, Parsley, Buttermilk, Sunflower Oil, Soybean Oil, Natural & Artificial Flavor, Natural Smoke Flavor, Beet Powder (color), Turmeric (color), Extractives Of Annatto (color), Oleoresin Paprika (color), Red 40 (color), Citric Acid, Lactic Acid, Xanthan Gum, Guar Gum, Disodium Inosinate, Disodium Guanylate, Disodium Phosphate Soda Less Than 1% Silicon Dioxide To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (-3.57g, -10.00%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 57.14g (+14.28g, +33.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 304.0mg (+18.00mg, +6.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Flavored Seasoning (whey, Maltodextrin, Reduced Lactose Whey, Salt, Natural Cheddar Cheese Flavor, Artificial Flavor, Disodium Phosphate, Cream, Natural Blue Cheese Flavor, Artificial Color [yellow 6, Extractives Of Turmeric Yellow 5], Whey Protein Concentrate, Lactic Acid, Citric Acid), Deproteinized Whey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Air Popped Popcorn, Sunflower Or Canola Oil, Whey, White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Sea Salt, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 39.29g (+3.58g, +10.03%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 821.0mg (-36.00mg, -4.20%) | |
| Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 1.43mg (-1.43mg, -50.00%) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Refined Soybean Oil, Cheddar Cheese ([pasteurized Milk, Salt, Annatto Extract, Culture, Enzymes], Butter [cream, Water, Salt], Whey, Cream, Buttermilk, Non Fat Milk, Salt, Lactic Acid, Natural & Artificial Flavor, Disodium Inosinate & Guanylate, Tocopherols, And Ascorbyl Palmitate), Rancho Seasoning (sugar, Buttermilk Powder, Onion Powder, Soybean Oil, Salt, Butter [cream, Lactic Acid], Tomato Powder, Nonfat Dry Milk, Spice, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Whey Powder, Natural & Artificial Flavor, Silicon Dioxide, Malic Acid, Mono & Diglycerides Of Fatty Acids, Acacia Gum, Disodium Phosphate, Bht [to Protect Flavor], Annatto Extract [color], Spice And Coloring [contains Turmeric]), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 37.5g (+1.79g, +5.01%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 875.0mg (+18.00mg, +2.10%) | |
| Total Carbohydrates | 46.88g (+4.02g, +9.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-8.04g, -56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-52.00mg, -36.36%) | |
| Iron, Fe | 3.12mg (+0.26mg, +9.09%) | |
| Potassium, K | 294.0mg (+8.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, And Or Canola Oil), Cheese (whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Lactic Acid, Artificial Colors (including Yellow 6 And Yellow 5), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 46.43g (+3.57g, +8.33%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
| Iron, Fe | 1.43mg (-1.43mg, -50.00%) | |
| Potassium, K | 321.0mg (+35.00mg, +12.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn Oil, Sunflower Oil And Or Soybean Oil), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk, Salt, Sodium Phosphate, Lactic Acid, Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Autolyzed Yeast Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (+10.72g, +30.02%) | |
| Saturated Fat | 39.29g (+39.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 39.29g (-3.57g, -8.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+14.00mg, +9.79%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 239.0mg (-47.00mg, -16.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Cheddar Cheese [(milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Natural Flavor, Salt, Disodium Phosphate, Silicon Dioxide Added As An Anti Caking Agent], Salt, Ranch Seasoning: Sour Cream Solids (cream, Nonfat Dry Milk, Cultures), Salt, Maltodextrin, Whey, Dextrose, Milk Solids, Tomato, Garlic Powder, Onion Powder, Flavors, Contains Less Than 2% Vinegar, Buttermilk Solids, Canola Oil, Citric Acid, Yeast Extract, Spice, Parsley, Silicone Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 893.0mg (+36.00mg, +4.20%) | |
| Total Carbohydrates | 57.14g (+14.28g, +33.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
| Iron, Fe | 0.36mg (-2.50mg, -87.41%) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Sunflower Oil, Organic Buttermilk Blend (organic Buttermilk, Organic Non Fat Dry Milk), Organic Whey, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 32.14g (-3.57g, -10.00%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 53.57g (+10.71g, +24.99%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (+46.00mg, +32.17%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 314.0mg (+28.00mg, +9.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Corn Meal, Non Gmo Sunflower Oil, White Cheddar Seasoning (whey, Buttermilk Solids, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Non Fat Dry Milk, Salt, Natural Flavors, Butter, Yeast Extract, Lactic Acid, Dehydrated Onion, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-71.00kcal, -12.43%) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 57.14g (+14.28g, +33.32%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+7.00mg, +4.90%) | |
| Iron, Fe | 1.43mg (-1.43mg, -50.00%) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Heirloom Corn, Sunflower Oil, Organic Whey, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Nonfat Milk Powder, Sea Salt, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Culture), Organic Extractives Of Paprika, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-71.00kcal, -12.43%) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+3.00mg, +2.10%) | |
| Iron, Fe | 3.57mg (+0.71mg, +24.83%) | |
| Potassium, K | 275.0mg (-11.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 11.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Organic Whey, Salt, Organic Non Fat Dry Milk, Natural Flavors, Lactic Acid Powder (for Flavor), Yeast Extract | ||