Lucky Foods Kimchi Korean Style Pancake by Lucky Foods, Llc: Similar Foods

Product:
Kimchi Korean Style Pancake
Brand:
Lucky Foods
Maker:
Lucky Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599041/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat6.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 380.0mg
Total Carbohydrates 25.0g
Dietary Fiber 7.0g
Sugars 2.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.0mg
Potassium, K270.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Kimchi Fermented Napa Cabbage (napa Cabbage, Red Pepper Powder, Garlic, Salt, Ginger), Wheat Flour, Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper], Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate]), Soybean Oil, Onion, Scallion, Garlic, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.61
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat6.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K270.0mg (=)
Vitamin D, IUN/A
Ingredients
Kimchi Fermented Napa Cabbage (napa Cabbage, Red Pepper Powder, Garlic, Salt, Ginger), Wheat Flour, Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper] Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate]), Soybean Oil, Onion, Scallion, Garlic, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+16.00kcal, +9.41%)
Total Fat4.49g (-1.51g, -25.17%)
Saturated Fat 0.96g (-0.04g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-15.00mg, -3.95%)
Total Carbohydrates 25.64g (+0.64g, +2.56%)
Dietary Fiber 6.4g (-0.60g, -8.57%)
Sugars 3.21g (+1.21g, +60.50%)
Sugars, added N/A
Protein 10.26g (+7.26g, +242.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe1.99mg (+0.99mg, +99.00%)
Potassium, K269.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Filling: Curry Seitan (vital Wheat Gluten, Water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple Juice Concentrate, Sesame Oil, Cane Sugar, Curry Seasoning [spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper], Lemon Juice Concentrate, Brown Ricesyrup, Tomato Puree [water, Tomato Paste, Citric Acid], Ginger Puree [ginger, Water], Garlic, Jalapeno Peppers, Onions, Spices, Sea Salt, Turmeric, Cardamom), Lentils (water, Lentils), Chickpeas (water, Chickpeas, Salt), Water, Potatoes, Coconut Cream (coconut Extract, Water), Carrots, Peas, Jalapeno Peppers, Red Bell Peppers, Cilantro, Tomato Puree (water, Tomato Paste, Citric Acid), Onions, Curry Seasoning (spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper), Cane Sugar, Lime Juice Concentrate, Salt, Canola Oil, Spices, Yeast Extract, Garlic, Ginger Puree (ginger, Water), Cinnamon Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+25.00kcal, +14.71%)
Total Fat7.96g (+1.96g, +32.67%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+1.00mg, +0.26%)
Total Carbohydrates 21.24g (-3.76g, -15.04%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 2.65g (+0.65g, +32.50%)
Sugars, added N/A
Protein 8.85g (+5.85g, +195.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe2.83mg (+1.83mg, +183.00%)
Potassium, K274.0mg (+4.00mg, +1.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Cooked Garbanzo Beans (water, Garbanzo Beans), Onion Puree, Garlic Puree, Leafy Greens (kale, Chard, Spinach), Canola Oil, Pea Protein Concentrate, Water, Less Than 2% Of: Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Spices, Salt, Turmeric, Distilled Vinegar, Sodium Bicarbonate, Yeast, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+9.00kcal, +5.29%)
Total Fat8.33g (+2.33g, +38.83%)
Saturated Fat 2.38g (+1.38g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+13.00mg, +3.42%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 1.19g (-0.81g, -40.50%)
Sugars, added N/A
Protein 2.38g (-0.62g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-23.00mg, -57.50%)
Iron, Fe0.1mg (-0.90mg, -90.00%)
Potassium, K286.0mg (+16.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.38g
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Color (annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+28.00kcal, +16.47%)
Total Fat12.5g (+6.50g, +108.33%)
Saturated Fat 1.04g (+0.04g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-5.00mg, -1.32%)
Total Carbohydrates 12.5g (-12.50g, -50.00%)
Dietary Fiber 2.1g (-4.90g, -70.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 8.33g (+5.33g, +177.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe1.67mg (+0.67mg, +67.00%)
Potassium, K271.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.65g
Ingredients
Water, Canola Oil, Textured Vegetable Protein Product (soy Protein Concentrate, Color Added), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Potato Starch, Tapioca Starch, Methylcellulose, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavors, Sea Salt, Salt, Onion Powder, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Paprika, Dha Algal Oil, Autolyzed Yeast Extract, Spice, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+7.00kcal, +4.12%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+5.00mg, +1.32%)
Total Carbohydrates 39.23g (+14.23g, +56.92%)
Dietary Fiber 3.8g (-3.20g, -45.71%)
Sugars 23.08g (+21.08g, +1054.00%)
Sugars, added N/A
Protein 6.15g (+3.15g, +105.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe2.08mg (+1.08mg, +108.00%)
Potassium, K269.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Baked Beans (prepared White Beans, Water, Sugar, Tomato Paste, Salt, Vinegar, Spices [dextrose, Paprika, Onion Powder, Soybean Oil, Natural Flavors, Paprika Oleoresin], Modified Corn Starch, Molasses), Brown Sugar (sucrose, Invert Sugar, Cane Molasses), Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Tomato Paste, Apple Cider Vinegar, Molasses, Sugar, Beef With Beef Broth (beef, Water, Salt), Modified Corn Starch, Water, Natural Smoke Flavor (water, Hickory Smoke Flavor), Salt, Paprika, Black Pepper, Onion Powder, Lemon Juice Concentrate, Granulated Garlic, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Garlic Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+18.00kcal, +10.59%)
Total Fat7.29g (+1.29g, +21.50%)
Saturated Fat 1.04g (+0.04g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-26.00mg, -6.84%)
Total Carbohydrates 20.83g (-4.17g, -16.68%)
Dietary Fiber 2.1g (-4.90g, -70.00%)
Sugars 3.12g (+1.12g, +56.00%)
Sugars, added N/A
Protein 13.54g (+10.54g, +351.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+12.00mg, +30.00%)
Iron, Fe2.6mg (+1.60mg, +160.00%)
Potassium, K271.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Roast: Water, Soy Protein Concentrate, Wheat Gluten, Soy Protein Isolate, Expeller Pressed Sunflower Seed Oil, Potato Starch, Wheat Starch, Methylcellulose, Yeast Extract, Organic Cane Sugar, Onion Powder, Salt, Garlic Powder, Tapioca Starch, Sea Salt, Spices, Natural Flavor Stuffing: Onions, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Water, Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Wheat Gluten, Yeast Extract, Cane Sugar, Yeast, Sea Salt, Expeller Pressed Sunflower Seed Oil, Salt, Natural Flavor Breading: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Water, Cane Sugar, Potato Starch, Yeast, Sea Salt, Colors (turmeric Extract, Paprika Extract), Leavening (cream Of Tartar, Sodium Bicarbonate) Gravy: Water, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Tamari Soy Sauce (water, Soybean, Salt, Organic White Wine Vinegar), Wheat Gluten, Natural Flavor, Miso (soybeans, Rice, Sea Salt, Water, Koji Spores [aspergillus Oryzae]), Soy Protein Isolate, Spices, Sunflower Lecithin (emulsifier) ,contains Wheat And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+6.00kcal, +3.53%)
Total Fat7.06g (+1.06g, +17.67%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-15.00mg, -3.95%)
Total Carbohydrates 27.06g (+2.06g, +8.24%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.65g, -21.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-33.00mg, -82.50%)
Iron, Fe0.47mg (-0.53mg, -53.00%)
Potassium, K271.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Salt, Annatto (color), Xanthan Gum, Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+20.00kcal, +11.76%)
Total Fat2.82g (-3.18g, -53.00%)
Saturated Fat 0.35g (-0.65g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-21.00mg, -5.53%)
Total Carbohydrates 33.8g (+8.80g, +35.20%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 1.41g (-0.59g, -29.50%)
Sugars, added N/A
Protein 7.04g (+4.04g, +134.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe2.82mg (+1.82mg, +182.00%)
Potassium, K289.0mg (+19.00mg, +7.04%)
Vitamin D, IU0.0IU
Ingredients
Organic Flour Tortilla: Organic Wheat Flour (with Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), Organic Cane Sugar Beans: Organic Black Beans Cooked In Water, Organic Sweet Corn, Organic Tomatoes In Organic Tomato Juice, Contains 2% Or Less Of Each Of The Following: Organic Spices, Organic Garlic, Sea Salt, Organic Chipotle Pepper Quinoa: Organic Quinoa Cooked In Water, Organic Onion, Sea Salt, Organic Dry Onion, Organic Garlic, Organic Spice Organic Salsa Sauce: Water, Organic Tomatoes In Organic Tomato Juice, Organic Chilies, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of The Following: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Cornstarch, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+9.00kcal, +5.29%)
Total Fat10.71g (+4.71g, +78.50%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-5.00mg, -1.32%)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 3.57g (+0.57g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe1.29mg (+0.29mg, +29.00%)
Potassium, K250.0mg (-20.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Roasted Eggplants, Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sunflower Oil, Olive Oil, Garlic, Sea Salt, Citric Acid, Guar Gum, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+7.00kcal, +4.12%)
Total Fat0.38g (-5.62g, -93.67%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 392.0mg (+12.00mg, +3.16%)
Total Carbohydrates 36.15g (+11.15g, +44.60%)
Dietary Fiber 3.8g (-3.20g, -45.71%)
Sugars 21.54g (+19.54g, +977.00%)
Sugars, added N/A
Protein 7.69g (+4.69g, +156.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe2.08mg (+1.08mg, +108.00%)
Potassium, K269.0mg (-1.00mg, -0.37%)
Vitamin D, IU0.0IU
Ingredients
Baked Beans (prepared White Beans, Water, Sugar, Tomato Paste, Salt, Vinegar, Spices [dextrose, Paprika, Onion Powder, Soybean Oil, Natural Flavors, Paprika Oleoresin], Modified Corn Starch, Molasses), Brown Sugar, Beef With Beef Broth (cooked Beef, Beef Broth, Salt), Ketchup (tomato Concentrate From Red Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Tomato Paste, Apple Cider Vinegar, Molasses, Water, Sugar, Modified Corn Starch, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Natural Smoke Flavor (water, Hickory Smoke Flavor), Salt, Paprika, Black Pepper, Lemon Juice Concentrate, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Onion Powder, Granulated Garlic, Garlic Powder, Cayenne Pepper, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+25.00kcal, +14.71%)
Total Fat7.76g (+1.76g, +29.33%)
Saturated Fat 1.06g (+0.06g, +6.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 392.0mg (+12.00mg, +3.16%)
Total Carbohydrates 25.88g (+0.88g, +3.52%)
Dietary Fiber 1.9g (-5.10g, -72.86%)
Sugars 3.18g (+1.18g, +59.00%)
Sugars, added N/A
Protein 5.41g (+2.41g, +80.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe1.27mg (+0.27mg, +27.00%)
Potassium, K247.0mg (-23.00mg, -8.52%)
Vitamin D, IU0.0IU
Ingredients
Organic Flat Bread (organic Wheat Flour, Water, Organic Safflower Oil Contains Less Than 2% Of Each Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Cream Of Tartar, Organic White Distilled Vinegar, Cultured Organic Wheatflour, Organic Cane Sugar, Yeast, Organic Guar Gum, Organic Maltodextrin, Sea Salt, Sunflowerlecithin ) Spinach, Onions, Salt, Garlic And Spices Cilantro Pesto Sauce: Cilantro, Vinegar, Serrano Pepper, Garlic, Salt And Spices Sweet & Mild Sauce: Red Bell Pepper, Vinegar, Sugar, Salt, Mild Chili Pepper And Spices Yogurt Sauce: Low Fat Yogurt, Cheese, Whey, Garlic, Mint, Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+30.00kcal, +17.65%)
Total Fat11.3g (+5.30g, +88.33%)
Saturated Fat 2.61g (+1.61g, +161.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 361.0mg (-19.00mg, -5.00%)
Total Carbohydrates 22.17g (-2.83g, -11.32%)
Dietary Fiber 3.0g (-4.00g, -57.14%)
Sugars 2.17g (+0.17g, +8.50%)
Sugars, added N/A
Protein 4.35g (+1.35g, +45.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe2.22mg (+1.22mg, +122.00%)
Potassium, K261.0mg (-9.00mg, -3.33%)
Vitamin D, IU0.0IU
Ingredients
Flour Wheat Tortilla (whole Wheat Flour, Enriched Bleached Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Contains Less Than 2% Of Salt, Monoglycerides Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Calcium Propionate, Fumaric Acid, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Roasted Cauliflower (cauliflower Oil Blend [expeller Pressed Canola Oil, Extra Virgin Olive Oil], Sea Salt, Black Pepper), Carrot Lettuce Mayonnaise (soybean Or Canola Oil Whole Eggs, Vinegar, Water, High Fructose Corn Syrup, Salt, Egg Yolk, Lemon Juice Concentrate Calcium Disodium Edta To Protect Flavor Paprika, Spice), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]) Celery, Currants Curry Powder (spices [including Red Pepper], And Turmeric), Modified Corn Starch, Turmeric Salt, Lemon Pepper Seasoning (spices [including Black Pepper Mustard Celery And Paprika], Lemon Peel, Garlic, Onion, Sugar, Citric Acid, Red And Green Bell Pepper, Not More Than 2% Silicon Dioxide Added [as Anticaking Agent] & Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+13.00kcal, +7.65%)
Total Fat11.27g (+5.27g, +87.83%)
Saturated Fat 1.06g (+0.06g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 373.0mg (-7.00mg, -1.84%)
Total Carbohydrates 4.23g (-20.77g, -83.08%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.7g (-1.30g, -65.00%)
Sugars, added N/A
Protein 17.61g (+14.61g, +487.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.07mg (-0.93mg, -93.00%)
Potassium, K261.0mg (-9.00mg, -3.33%)
Vitamin D, IU0.0IU
Ingredients
Pink Salmon, Olive Oil Blend (canola Oil And Olive Oil), Water, Contains Less Than 2%: Salt, Dextrose, Modified Corn Starch, Citric Acid, Spices, Sugar, Natural Flavor, Maltodextrin, Lemon Juice Concentrate, Dehydrated Garlic, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+20.00kcal, +11.76%)
Total Fat8.0g (+2.00g, +33.33%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-10.00mg, -2.63%)
Total Carbohydrates 18.0g (-7.00g, -28.00%)
Dietary Fiber 1.0g (-6.00g, -85.71%)
Sugars 1.0g (-1.00g, -50.00%)
Sugars, added N/A
Protein 14.0g (+11.00g, +366.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, K300.0mg (+30.00mg, +11.11%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Soy Protein Concentrate, Bread Crumb (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Yeast, Sea Salt, Extractives Of Turmeric And Paprika), Expeller Pressed Sunflower Oil And Or Canola Oil, Textured Wheat Protein, Batter (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Leavening [cream Of Tartar, Sodium Bicarbonate]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Wheat Gluten, Natural Flavor, Potato Starch, Modified Vegetable Gum, Evaporated Cane Syrup, Yeast Extract, Sea Salt, Onion Powder, Garlic Powder, Sesame