Gardein Falafel Ultimate Burger Veggie Patties, Falafel by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Falafel Ultimate Burger Veggie Patties, Falafel
- Brand:
- Gardein
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628353/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal | |
| Total Fat | 7.96g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 381.0mg | |
| Total Carbohydrates | 21.24g | |
| Dietary Fiber | 3.5g | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 8.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 2.83mg | |
| Potassium, K | 274.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Garbanzo Beans (water, Garbanzo Beans), Onion Puree, Garlic Puree, Leafy Greens (kale, Chard, Spinach), Canola Oil, Pea Protein Concentrate, Water, Less Than 2% Of: Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Spices, Salt, Turmeric, Distilled Vinegar, Sodium Bicarbonate, Yeast, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+3.00kcal, +1.54%) | |
| Total Fat | 12.5g (+4.54g, +57.04%) | |
| Saturated Fat | 1.04g (+0.16g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-6.00mg, -1.57%) | |
| Total Carbohydrates | 12.5g (-8.74g, -41.15%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.52g, -5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 1.67mg (-1.16mg, -40.99%) | |
| Potassium, K | 271.0mg (-3.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.65g | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Textured Vegetable Protein Product (soy Protein Concentrate, Color Added), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Potato Starch, Tapioca Starch, Methylcellulose, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavors, Sea Salt, Salt, Onion Powder, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Paprika, Dha Algal Oil, Autolyzed Yeast Extract, Spice, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+13.00kcal, +6.67%) | |
| Total Fat | 13.54g (+5.58g, +70.10%) | |
| Saturated Fat | 1.04g (+0.16g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-6.00mg, -1.57%) | |
| Total Carbohydrates | 12.5g (-8.74g, -41.15%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.53g, +5.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 1.77mg (-1.06mg, -37.46%) | |
| Potassium, K | 271.0mg (-3.00mg, -1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.65g | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Textured Vegetable Protein Product (soy Protein Concentrate, Titanium Dioxide [color]), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Potato Starch, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavors, Onion Powder, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sunflower Oil, Wheat Gluten, Paprika, Dha Algal Oil, Autolyzed Yeast Extract, Spice, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-9.00kcal, -4.62%) | |
| Total Fat | 4.49g (-3.47g, -43.59%) | |
| Saturated Fat | 0.96g (+0.08g, +9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-16.00mg, -4.20%) | |
| Total Carbohydrates | 25.64g (+4.40g, +20.72%) | |
| Dietary Fiber | 6.4g (+2.90g, +82.86%) | |
| Sugars | 3.21g (+0.56g, +21.13%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.41g, +15.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-12.00mg, -27.27%) | |
| Iron, Fe | 1.99mg (-0.84mg, -29.68%) | |
| Potassium, K | 269.0mg (-5.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Curry Seitan (vital Wheat Gluten, Water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple Juice Concentrate, Sesame Oil, Cane Sugar, Curry Seasoning [spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper], Lemon Juice Concentrate, Brown Ricesyrup, Tomato Puree [water, Tomato Paste, Citric Acid], Ginger Puree [ginger, Water], Garlic, Jalapeno Peppers, Onions, Spices, Sea Salt, Turmeric, Cardamom), Lentils (water, Lentils), Chickpeas (water, Chickpeas, Salt), Water, Potatoes, Coconut Cream (coconut Extract, Water), Carrots, Peas, Jalapeno Peppers, Red Bell Peppers, Cilantro, Tomato Puree (water, Tomato Paste, Citric Acid), Onions, Curry Seasoning (spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper), Cane Sugar, Lime Juice Concentrate, Salt, Canola Oil, Spices, Yeast Extract, Garlic, Ginger Puree (ginger, Water), Cinnamon Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+17.00kcal, +8.72%) | |
| Total Fat | 4.42g (-3.54g, -44.47%) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 372.0mg (-9.00mg, -2.36%) | |
| Total Carbohydrates | 35.4g (+14.16g, +66.67%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 0.88g (-1.77g, -66.79%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.89g, -10.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 2.65mg (-0.18mg, -6.36%) | |
| Potassium, K | 267.0mg (-7.00mg, -2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less, Cheese Sauce Mix (whey, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey Protein Concentrate, Less Than 2% Of Butter Milk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6), Modified Food Starch, Dairy Whey, Dice Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Salt, Paprika, Onion Powder, Garlic Powder, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+17.00kcal, +8.72%) | |
| Total Fat | 4.42g (-3.54g, -44.47%) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 372.0mg (-9.00mg, -2.36%) | |
| Total Carbohydrates | 35.4g (+14.16g, +66.67%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 0.88g (-1.77g, -66.79%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.89g, -10.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 2.65mg (-0.18mg, -6.36%) | |
| Potassium, K | 267.0mg (-7.00mg, -2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Dice Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Dairy Whey, Salt, Paprika, Onion Powder, Spices, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+17.00kcal, +8.72%) | |
| Total Fat | 4.42g (-3.54g, -44.47%) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 372.0mg (-9.00mg, -2.36%) | |
| Total Carbohydrates | 35.4g (+14.16g, +66.67%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 0.88g (-1.77g, -66.79%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.89g, -10.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 2.65mg (-0.18mg, -6.36%) | |
| Potassium, K | 267.0mg (-7.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Vegetable Oil (soybean, Canola And Or Corn Oil) Contains 2% Or Less Cheese Sauce Mix (whey, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey Protein Concentrate, Less Than 2% Of Butter Milk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6), Modified Food Starch, Dairy Whey, Dice Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Salt, Paprika, Onion Powder, Garlic Powder, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+17.00kcal, +8.72%) | |
| Total Fat | 4.42g (-3.54g, -44.47%) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 372.0mg (-9.00mg, -2.36%) | |
| Total Carbohydrates | 35.4g (+14.16g, +66.67%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 0.88g (-1.77g, -66.79%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.89g, -10.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 2.65mg (-0.18mg, -6.36%) | |
| Potassium, K | 267.0mg (-7.00mg, -2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Pinto Beans Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Vegetable Oil (soybean, Canola And Or Corn Oil) Contains 2% Or Less Cheese Sauce Mix (whey, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey Protein Concentrate, Less Than 2% Of Butter Milk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6), Modified Food Starch, Dairy Whey, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Salt, Paprika, Onion Powder, Garlic Powder, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-25.00kcal, -12.82%) | |
| Total Fat | 6.0g (-1.96g, -24.62%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 25.0g (+3.76g, +17.70%) | |
| Dietary Fiber | 7.0g (+3.50g, +100.00%) | |
| Sugars | 2.0g (-0.65g, -24.53%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-5.85g, -66.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 1.0mg (-1.83mg, -64.66%) | |
| Potassium, K | 270.0mg (-4.00mg, -1.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Kimchi Fermented Napa Cabbage (napa Cabbage, Red Pepper Powder, Garlic, Salt, Ginger), Wheat Flour, Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper], Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate]), Soybean Oil, Onion, Scallion, Garlic, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-25.00kcal, -12.82%) | |
| Total Fat | 6.0g (-1.96g, -24.62%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 25.0g (+3.76g, +17.70%) | |
| Dietary Fiber | 7.0g (+3.50g, +100.00%) | |
| Sugars | 2.0g (-0.65g, -24.53%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 1.0mg (-1.83mg, -64.66%) | |
| Potassium, K | 270.0mg (-4.00mg, -1.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kimchi Fermented Napa Cabbage (napa Cabbage, Red Pepper Powder, Garlic, Salt, Ginger), Wheat Flour, Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper] Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate]), Soybean Oil, Onion, Scallion, Garlic, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+5.00kcal, +2.56%) | |
| Total Fat | 11.3g (+3.34g, +41.96%) | |
| Saturated Fat | 2.61g (+1.73g, +196.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 361.0mg (-20.00mg, -5.25%) | |
| Total Carbohydrates | 22.17g (+0.93g, +4.38%) | |
| Dietary Fiber | 3.0g (-0.50g, -14.29%) | |
| Sugars | 2.17g (-0.48g, -18.11%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-4.50g, -50.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
| Iron, Fe | 2.22mg (-0.61mg, -21.55%) | |
| Potassium, K | 261.0mg (-13.00mg, -4.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour Wheat Tortilla (whole Wheat Flour, Enriched Bleached Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Contains Less Than 2% Of Salt, Monoglycerides Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Calcium Propionate, Fumaric Acid, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Roasted Cauliflower (cauliflower Oil Blend [expeller Pressed Canola Oil, Extra Virgin Olive Oil], Sea Salt, Black Pepper), Carrot Lettuce Mayonnaise (soybean Or Canola Oil Whole Eggs, Vinegar, Water, High Fructose Corn Syrup, Salt, Egg Yolk, Lemon Juice Concentrate Calcium Disodium Edta To Protect Flavor Paprika, Spice), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]) Celery, Currants Curry Powder (spices [including Red Pepper], And Turmeric), Modified Corn Starch, Turmeric Salt, Lemon Pepper Seasoning (spices [including Black Pepper Mustard Celery And Paprika], Lemon Peel, Garlic, Onion, Sugar, Citric Acid, Red And Green Bell Pepper, Not More Than 2% Silicon Dioxide Added [as Anticaking Agent] & Natural Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-7.00kcal, -3.59%) | |
| Total Fat | 7.29g (-0.67g, -8.42%) | |
| Saturated Fat | 1.04g (+0.16g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-27.00mg, -7.09%) | |
| Total Carbohydrates | 20.83g (-0.41g, -1.93%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 3.12g (+0.47g, +17.74%) | |
| Sugars, added | N/A | |
| Protein | 13.54g (+4.69g, +52.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+8.00mg, +18.18%) | |
| Iron, Fe | 2.6mg (-0.23mg, -8.13%) | |
| Potassium, K | 271.0mg (-3.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roast: Water, Soy Protein Concentrate, Wheat Gluten, Soy Protein Isolate, Expeller Pressed Sunflower Seed Oil, Potato Starch, Wheat Starch, Methylcellulose, Yeast Extract, Organic Cane Sugar, Onion Powder, Salt, Garlic Powder, Tapioca Starch, Sea Salt, Spices, Natural Flavor Stuffing: Onions, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Water, Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Wheat Gluten, Yeast Extract, Cane Sugar, Yeast, Sea Salt, Expeller Pressed Sunflower Seed Oil, Salt, Natural Flavor Breading: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Water, Cane Sugar, Potato Starch, Yeast, Sea Salt, Colors (turmeric Extract, Paprika Extract), Leavening (cream Of Tartar, Sodium Bicarbonate) Gravy: Water, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Tamari Soy Sauce (water, Soybean, Salt, Organic White Wine Vinegar), Wheat Gluten, Natural Flavor, Miso (soybeans, Rice, Sea Salt, Water, Koji Spores [aspergillus Oryzae]), Soy Protein Isolate, Spices, Sunflower Lecithin (emulsifier) ,contains Wheat And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+24.00kcal, +12.31%) | |
| Total Fat | 9.9g (+1.94g, +24.37%) | |
| Saturated Fat | 1.4g (+0.52g, +59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+14.00mg, +3.67%) | |
| Total Carbohydrates | 24.0g (+2.76g, +12.99%) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 2.6g (-0.05g, -1.89%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+4.25g, +48.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-3.00mg, -6.82%) | |
| Iron, Fe | 1.8mg (-1.03mg, -36.40%) | |
| Potassium, K | 283.0mg (+9.00mg, +3.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Concentrate, Soy Protein Isolate Contains 2% Or Less Of Yellow Corn Flour, Wheat Gluten, Dextrose, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Wheat Starch, Salt, Spices, Natural Flavors, Onion Powder, Paprika Color, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Yeast, Glutamic Acid, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-5.00kcal, -2.56%) | |
| Total Fat | 8.0g (+0.04g, +0.50%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (-11.00mg, -2.89%) | |
| Total Carbohydrates | 18.0g (-3.24g, -15.25%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 1.0g (-1.65g, -62.26%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+5.15g, +58.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 2.0mg (-0.83mg, -29.33%) | |
| Potassium, K | 300.0mg (+26.00mg, +9.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Soy Protein Concentrate, Bread Crumb (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Yeast, Sea Salt, Extractives Of Turmeric And Paprika), Expeller Pressed Sunflower Oil And Or Canola Oil, Textured Wheat Protein, Batter (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Leavening [cream Of Tartar, Sodium Bicarbonate]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Wheat Gluten, Natural Flavor, Potato Starch, Modified Vegetable Gum, Evaporated Cane Syrup, Yeast Extract, Sea Salt, Onion Powder, Garlic Powder, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-5.00kcal, -2.56%) | |
| Total Fat | 2.82g (-5.14g, -64.57%) | |
| Saturated Fat | 0.35g (-0.53g, -60.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (-22.00mg, -5.77%) | |
| Total Carbohydrates | 33.8g (+12.56g, +59.13%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 1.41g (-1.24g, -46.79%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-1.81g, -20.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+12.00mg, +27.27%) | |
| Iron, Fe | 2.82mg (-0.01mg, -0.35%) | |
| Potassium, K | 289.0mg (+15.00mg, +5.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Flour Tortilla: Organic Wheat Flour (with Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), Organic Cane Sugar Beans: Organic Black Beans Cooked In Water, Organic Sweet Corn, Organic Tomatoes In Organic Tomato Juice, Contains 2% Or Less Of Each Of The Following: Organic Spices, Organic Garlic, Sea Salt, Organic Chipotle Pepper Quinoa: Organic Quinoa Cooked In Water, Organic Onion, Sea Salt, Organic Dry Onion, Organic Garlic, Organic Spice Organic Salsa Sauce: Water, Organic Tomatoes In Organic Tomato Juice, Organic Chilies, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of The Following: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Cornstarch, Organic Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (=) | |
| Total Fat | 7.76g (-0.20g, -2.51%) | |
| Saturated Fat | 1.06g (+0.18g, +20.45%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (+11.00mg, +2.89%) | |
| Total Carbohydrates | 25.88g (+4.64g, +21.85%) | |
| Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
| Sugars | 3.18g (+0.53g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-3.44g, -38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 1.27mg (-1.56mg, -55.12%) | |
| Potassium, K | 247.0mg (-27.00mg, -9.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Flat Bread (organic Wheat Flour, Water, Organic Safflower Oil Contains Less Than 2% Of Each Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Cream Of Tartar, Organic White Distilled Vinegar, Cultured Organic Wheatflour, Organic Cane Sugar, Yeast, Organic Guar Gum, Organic Maltodextrin, Sea Salt, Sunflowerlecithin ) Spinach, Onions, Salt, Garlic And Spices Cilantro Pesto Sauce: Cilantro, Vinegar, Serrano Pepper, Garlic, Salt And Spices Sweet & Mild Sauce: Red Bell Pepper, Vinegar, Sugar, Salt, Mild Chili Pepper And Spices Yogurt Sauce: Low Fat Yogurt, Cheese, Whey, Garlic, Mint, Salt And Spices | ||