Lamb Weston Super Crispy Crinkle Cut Fries by Lamb Weston Sales, Inc: Similar Foods
- Product:
- Super Crispy Crinkle Cut Fries
- Brand:
- Lamb Weston
- Maker:
- Lamb Weston Sales, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678994/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.19g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.1mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Color (annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+11.00kcal, +6.15%) | |
| Total Fat | 9.52g (+1.19g, +14.29%) | |
| Saturated Fat | 2.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 23.81g (-1.19g, -4.76%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 0.43mg (+0.33mg, +330.00%) | |
| Potassium, K | 298.0mg (+12.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Corn Flour, Rice Flour, Salt, Spices, Corn Meal, Garlic Powder, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+5.00kcal, +2.79%) | |
| Total Fat | 5.65g (-2.68g, -32.17%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 28.25g (+3.25g, +13.00%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 5.65g (+4.46g, +374.79%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+1.86g, +78.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+4.00mg, +23.53%) | |
| Iron, Fe | 1.41mg (+1.31mg, +1310.00%) | |
| Potassium, K | 302.0mg (+16.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower, Precooked White Quinoa, Precooked Black Beans, Precooked Red Bell Peppers, Potato Flake, Blanched Corn, Corn Flour, Sunflower Oil, Molasses, Double Concentrate Tomato Paste, Garlic, Natural Flavours, Corn Starch, Lime Juice, Cilantro, Salt, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+9.00kcal, +5.03%) | |
| Total Fat | 7.06g (-1.27g, -15.25%) | |
| Saturated Fat | 1.18g (-1.20g, -50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-5.00mg, -1.27%) | |
| Total Carbohydrates | 27.06g (+2.06g, +8.24%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.03g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 0.47mg (+0.37mg, +370.00%) | |
| Potassium, K | 311.0mg (+25.00mg, +8.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Tapioca Dextrin, Potato Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Color Added, Xanthan Gum, Citric Acid, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 9.3g (+0.97g, +11.64%) | |
| Saturated Fat | 1.16g (-1.22g, -51.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 26.74g (+1.74g, +6.96%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-1.22g, -51.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.5mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.84mg (+0.74mg, +740.00%) | |
| Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.07g (-0.10g, -2.40%) | |
| Fatty acids, total polyunsaturated | 2.91g (+0.53g, +22.27%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Corn Starch Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 9.3g (+0.97g, +11.64%) | |
| Saturated Fat | 1.16g (-1.22g, -51.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 26.74g (+1.74g, +6.96%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-1.22g, -51.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.5mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.84mg (+0.74mg, +740.00%) | |
| Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.07g (-0.10g, -2.40%) | |
| Fatty acids, total polyunsaturated | 2.91g (+0.53g, +22.27%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseeds, Sunflower, Corn) Contains 2% Or Less Of Corn Starch Modified, Dehydrade Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 9.3g (+0.97g, +11.64%) | |
| Saturated Fat | 1.16g (-1.22g, -51.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 26.74g (+1.74g, +6.96%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-1.22g, -51.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.5mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.84mg (+0.74mg, +740.00%) | |
| Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.07g (-0.10g, -2.40%) | |
| Fatty acids, total polyunsaturated | 2.91g (+0.53g, +22.27%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of: Cornstarch Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 9.3g (+0.97g, +11.64%) | |
| Saturated Fat | 1.16g (-1.22g, -51.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 26.74g (+1.74g, +6.96%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.16g (-1.22g, -51.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.5mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.84mg (+0.74mg, +740.00%) | |
| Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.07g (-0.10g, -2.40%) | |
| Fatty acids, total polyunsaturated | 2.91g (+0.53g, +22.27%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Corn Starch Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 8.24g (-0.09g, -1.08%) | |
| Saturated Fat | 0.59g (-1.79g, -75.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 28.24g (+3.24g, +12.96%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.15g, +48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 1.18mg (+1.08mg, +1080.00%) | |
| Potassium, K | 306.0mg (+20.00mg, +6.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Salt, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-9.00kcal, -5.03%) | |
| Total Fat | 6.0g (-2.33g, -27.97%) | |
| Saturated Fat | 1.0g (-1.38g, -57.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-13.00mg, -3.31%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 7.0g (+4.60g, +191.67%) | |
| Sugars | 2.0g (+0.81g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+0.62g, +26.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+23.00mg, +135.29%) | |
| Iron, Fe | 1.0mg (+0.90mg, +900.00%) | |
| Potassium, K | 270.0mg (-16.00mg, -5.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Kimchi Fermented Napa Cabbage (napa Cabbage, Red Pepper Powder, Garlic, Salt, Ginger), Wheat Flour, Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper], Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate]), Soybean Oil, Onion, Scallion, Garlic, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-9.00kcal, -5.03%) | |
| Total Fat | 6.0g (-2.33g, -27.97%) | |
| Saturated Fat | 1.0g (-1.38g, -57.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-13.00mg, -3.31%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 7.0g (+4.60g, +191.67%) | |
| Sugars | 2.0g (+0.81g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+23.00mg, +135.29%) | |
| Iron, Fe | 1.0mg (+0.90mg, +900.00%) | |
| Potassium, K | 270.0mg (-16.00mg, -5.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kimchi Fermented Napa Cabbage (napa Cabbage, Red Pepper Powder, Garlic, Salt, Ginger), Wheat Flour, Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper] Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate]), Soybean Oil, Onion, Scallion, Garlic, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-3.00kcal, -1.68%) | |
| Total Fat | 7.06g (-1.27g, -15.25%) | |
| Saturated Fat | 1.18g (-1.20g, -50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-28.00mg, -7.12%) | |
| Total Carbohydrates | 27.06g (+2.06g, +8.24%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.03g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-10.00mg, -58.82%) | |
| Iron, Fe | 0.47mg (+0.37mg, +370.00%) | |
| Potassium, K | 271.0mg (-15.00mg, -5.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Salt, Annatto (color), Xanthan Gum, Disodium Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 10.71g (+2.38g, +28.57%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 21.43g (-3.57g, -14.28%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 7.14g (+5.95g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-0.95g, -39.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 0.0mg (-0.10mg, -100.00%) | |
| Potassium, K | 256.0mg (-30.00mg, -10.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Mayonnaise (soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Calcium Disodium Edta [to Protect Flavor]), Sweet Pickle Relish (cucumbers, Fructose, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavors), Sugar, Celery, Egg Topping (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation (as Preservative]), Onion, Water, Mustard (water, Vinegar, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor), Salt, Seasoning (salt, Spices, Celery, Dextrose, Autolyzed Yeast, Turmeric), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, White Pepper, Dehydrated Red Peppers, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+16.00kcal, +8.94%) | |
| Total Fat | 7.96g (-0.37g, -4.44%) | |
| Saturated Fat | 0.88g (-1.50g, -63.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-12.00mg, -3.05%) | |
| Total Carbohydrates | 21.24g (-3.76g, -15.04%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 2.65g (+1.46g, +122.69%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+6.47g, +271.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+27.00mg, +158.82%) | |
| Iron, Fe | 2.83mg (+2.73mg, +2730.00%) | |
| Potassium, K | 274.0mg (-12.00mg, -4.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Garbanzo Beans (water, Garbanzo Beans), Onion Puree, Garlic Puree, Leafy Greens (kale, Chard, Spinach), Canola Oil, Pea Protein Concentrate, Water, Less Than 2% Of: Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Spices, Salt, Turmeric, Distilled Vinegar, Sodium Bicarbonate, Yeast, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+6.00kcal, +3.35%) | |
| Total Fat | 11.11g (+2.78g, +33.37%) | |
| Saturated Fat | 1.85g (-0.53g, -22.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 407.0mg (+14.00mg, +3.56%) | |
| Total Carbohydrates | 17.78g (-7.22g, -28.88%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 2.96g (+1.77g, +148.74%) | |
| Sugars, added | N/A | |
| Protein | 1.48g (-0.90g, -37.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-15.00mg, -88.24%) | |
| Iron, Fe | 0.74mg (+0.64mg, +640.00%) | |
| Potassium, K | 258.0mg (-28.00mg, -9.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Russet Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Red Bell Pepper, Onion, Dill Pickle Cubes (cucumbers, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative], Alum, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80), Salt, Modified Corn Starch, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Oleoresin Turmeric, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+11.00kcal, +6.15%) | |
| Total Fat | 9.52g (+1.19g, +14.29%) | |
| Saturated Fat | 2.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 22.62g (-2.38g, -9.52%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-4.00mg, -23.53%) | |
| Iron, Fe | 0.86mg (+0.76mg, +760.00%) | |
| Potassium, K | 321.0mg (+35.00mg, +12.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||