Simple Truth Meatless Crispy Tenders, Meatless by The Kroger Co: Similar Foods

Product:
Meatless Crispy Tenders, Meatless
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950690/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat8.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 370.0mg
Total Carbohydrates 18.0g
Dietary Fiber 1.0g
Sugars 1.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe2.0mg
Potassium, K300.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Soy Protein Concentrate, Bread Crumb (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Yeast, Sea Salt, Extractives Of Turmeric And Paprika), Expeller Pressed Sunflower Oil And Or Canola Oil, Textured Wheat Protein, Batter (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Leavening [cream Of Tartar, Sodium Bicarbonate]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Wheat Gluten, Natural Flavor, Potato Starch, Modified Vegetable Gum, Evaporated Cane Syrup, Yeast Extract, Sea Salt, Onion Powder, Garlic Powder, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-6.00kcal, -3.16%)
Total Fat11.05g (+3.05g, +38.13%)
Saturated Fat 1.58g (+0.58g, +58.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-17.00mg, -4.59%)
Total Carbohydrates 15.26g (-2.74g, -15.22%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 2.63g (+1.63g, +163.00%)
Sugars, added N/A
Protein 5.79g (-8.21g, -58.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+8.00mg, +16.00%)
Iron, Fe1.32mg (-0.68mg, -34.00%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Leafy Greens Blend, Sabra Hummus (cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness), Red Quinoa (red Quinoa, Water, Salt), Garlic Bagel Chips (wheat Flour, Soybean Oil, Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour), Dehydrated Garlic, Spices, Natural Flavor, Ascorbic Acid) Basil & Lemon Dressing: Concentrated Basil, Salt, Lemon Natural Flavor, Wine Vinegar, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (=)
Total Fat2.82g (-5.18g, -64.75%)
Saturated Fat 0.35g (-0.65g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-11.00mg, -2.97%)
Total Carbohydrates 33.8g (+15.80g, +87.78%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 1.41g (+0.41g, +41.00%)
Sugars, added N/A
Protein 7.04g (-6.96g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe2.82mg (+0.82mg, +41.00%)
Potassium, K289.0mg (-11.00mg, -3.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flour Tortilla: Organic Wheat Flour (with Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), Organic Cane Sugar Beans: Organic Black Beans Cooked In Water, Organic Sweet Corn, Organic Tomatoes In Organic Tomato Juice, Contains 2% Or Less Of Each Of The Following: Organic Spices, Organic Garlic, Sea Salt, Organic Chipotle Pepper Quinoa: Organic Quinoa Cooked In Water, Organic Onion, Sea Salt, Organic Dry Onion, Organic Garlic, Organic Spice Organic Salsa Sauce: Water, Organic Tomatoes In Organic Tomato Juice, Organic Chilies, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of The Following: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Cornstarch, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat10.59g (+2.59g, +32.38%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-17.00mg, -4.59%)
Total Carbohydrates 22.35g (+4.35g, +24.17%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 2.35g (+1.35g, +135.00%)
Sugars, added N/A
Protein 4.71g (-9.29g, -66.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe1.18mg (-0.82mg, -41.00%)
Potassium, K294.0mg (-6.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated5.29g
Ingredients
Organic Vegetables (organic Carrots, Organic Celery, Organic Onion, Organic Sweet Potato, Organic Corn, Organic Kale, Organic Tomatoes In Organic Tomato Juice), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Soybean Oil, Organic Oats, Organic Corn Starch, Sea Salt, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-25.00kcal, -13.16%)
Total Fat8.24g (+0.24g, +3.00%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-5.00mg, -1.35%)
Total Carbohydrates 16.47g (-1.53g, -8.50%)
Dietary Fiber 4.7g (+3.70g, +370.00%)
Sugars 2.35g (+1.35g, +135.00%)
Sugars, added N/A
Protein 4.71g (-9.29g, -66.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe1.29mg (-0.71mg, -35.50%)
Potassium, K294.0mg (-6.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Wheat Flour, Cheese (pasteurized Milk, Potato Starch, Salt, Starter Culture, Microbial Rennet), Sunflower Oil, Corn Starch, Water, Salt, Tapioca Starch, Citrus Fiber, Methylcellulose, Sugar, Dried Onion, Dried Garlic, Yeast, Dried Glucose Syrup, Pepper, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+5.00kcal, +2.63%)
Total Fat7.96g (-0.04g, -0.50%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+11.00mg, +2.97%)
Total Carbohydrates 21.24g (+3.24g, +18.00%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 2.65g (+1.65g, +165.00%)
Sugars, added N/A
Protein 8.85g (-5.15g, -36.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe2.83mg (+0.83mg, +41.50%)
Potassium, K274.0mg (-26.00mg, -8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Garbanzo Beans (water, Garbanzo Beans), Onion Puree, Garlic Puree, Leafy Greens (kale, Chard, Spinach), Canola Oil, Pea Protein Concentrate, Water, Less Than 2% Of: Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Spices, Salt, Turmeric, Distilled Vinegar, Sodium Bicarbonate, Yeast, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (=)
Total Fat8.33g (+0.33g, +4.12%)
Saturated Fat 2.38g (+1.38g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (-1.00mg, -0.27%)
Total Carbohydrates 27.38g (+9.38g, +52.11%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 1.19g (+0.19g, +19.00%)
Sugars, added N/A
Protein 2.38g (-11.62g, -83.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-26.00mg, -52.00%)
Iron, Fe0.48mg (-1.52mg, -76.00%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Spices, Modified Corn Starch, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat7.29g (-0.71g, -8.88%)
Saturated Fat 1.04g (+0.04g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-16.00mg, -4.32%)
Total Carbohydrates 20.83g (+2.83g, +15.72%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 3.12g (+2.12g, +212.00%)
Sugars, added N/A
Protein 13.54g (-0.46g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+2.00mg, +4.00%)
Iron, Fe2.6mg (+0.60mg, +30.00%)
Potassium, K271.0mg (-29.00mg, -9.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Roast: Water, Soy Protein Concentrate, Wheat Gluten, Soy Protein Isolate, Expeller Pressed Sunflower Seed Oil, Potato Starch, Wheat Starch, Methylcellulose, Yeast Extract, Organic Cane Sugar, Onion Powder, Salt, Garlic Powder, Tapioca Starch, Sea Salt, Spices, Natural Flavor Stuffing: Onions, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Water, Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Wheat Gluten, Yeast Extract, Cane Sugar, Yeast, Sea Salt, Expeller Pressed Sunflower Seed Oil, Salt, Natural Flavor Breading: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Water, Cane Sugar, Potato Starch, Yeast, Sea Salt, Colors (turmeric Extract, Paprika Extract), Leavening (cream Of Tartar, Sodium Bicarbonate) Gravy: Water, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Tamari Soy Sauce (water, Soybean, Salt, Organic White Wine Vinegar), Wheat Gluten, Natural Flavor, Miso (soybeans, Rice, Sea Salt, Water, Koji Spores [aspergillus Oryzae]), Soy Protein Isolate, Spices, Sunflower Lecithin (emulsifier) ,contains Wheat And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+8.00kcal, +4.21%)
Total Fat12.5g (+4.50g, +56.25%)
Saturated Fat 1.04g (+0.04g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 12.5g (-5.50g, -30.56%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 8.33g (-5.67g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe1.67mg (-0.33mg, -16.50%)
Potassium, K271.0mg (-29.00mg, -9.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.65g
Ingredients
Water, Canola Oil, Textured Vegetable Protein Product (soy Protein Concentrate, Color Added), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Potato Starch, Tapioca Starch, Methylcellulose, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavors, Sea Salt, Salt, Onion Powder, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Paprika, Dha Algal Oil, Autolyzed Yeast Extract, Spice, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-14.00kcal, -7.37%)
Total Fat11.2g (+3.20g, +40.00%)
Saturated Fat 2.8g (+1.80g, +180.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 392.0mg (+22.00mg, +5.95%)
Total Carbohydrates 16.8g (-1.20g, -6.67%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 4.8g (+3.80g, +380.00%)
Sugars, added N/A
Protein 2.4g (-11.60g, -82.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-12.00mg, -24.00%)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, K303.0mg (+3.00mg, +1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Sour Cream (cultured Grade A Milk, Cream And Skim Milk, Corn Starch Modified, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Potassium Sorbate [to Preserve Freshness], Natural Flavors), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Sugar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [to Protect Flavor], Lemon Juice, Oleoresin Paprika [color]), Sweet Relish (cucumbers, Sugar, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate, Xanthan Gum, Peppers, Polysorbate 80, Natural Flavors, Potassium Sorbate, Oleoresin Turmeric), Onions, Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring ), Vinegar, Salt, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation [sodium Chloride, Nisin Prepi, Egg White Lysozyme), Buttermilk Powder (buttermilk, Whey, Sodium Caseinate, Lactic Acid), Sodium Benzoate (preservative), Black Pepper, Potassium Sorbate (preservative), Garlic Powder, Onion Powder, Dry Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-31.00kcal, -16.32%)
Total Fat6.19g (-1.81g, -22.63%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+11.00mg, +2.97%)
Total Carbohydrates 21.24g (+3.24g, +18.00%)
Dietary Fiber 5.3g (+4.30g, +430.00%)
Sugars 2.65g (+1.65g, +165.00%)
Sugars, added N/A
Protein 7.08g (-6.92g, -49.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+2.00mg, +4.00%)
Iron, Fe1.77mg (-0.23mg, -11.50%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Black Beans, Cooked Long Grain Brown Rice, Expeller Pressed Sunflower Oil And Or Canola Oil, Corn, Onion, Soy Protein Concentrate, Tomato Paste, Potato Starch, Spice, Evaporated Cane Syrup, Green Bell Pepper, Red Bell Pepper, Modified Vegetable Gum, Onion Powder, Garlic Powder, Yeast Extract, Lime Juice Concentrate, Sea Salt, Natural Flavor, Paprika, Wheat Flour, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat9.86g (+1.86g, +23.25%)
Saturated Fat 1.41g (+0.41g, +41.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+10.00mg, +2.70%)
Total Carbohydrates 26.76g (+8.76g, +48.67%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 2.82g (+1.82g, +182.00%)
Sugars, added N/A
Protein 4.23g (-9.77g, -69.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe1.41mg (-0.59mg, -29.50%)
Potassium, K324.0mg (+24.00mg, +8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetables (organic Sweet Potatoes, Organic Onions, Organic Celery, Organic Spinach), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Soybean Oil, Organic Corn Starch, Sea Salt, Organic Rolled Oats, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat5.63g (-2.37g, -29.62%)
Saturated Fat 0.7g (-0.30g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+24.00mg, +6.49%)
Total Carbohydrates 32.39g (+14.39g, +79.94%)
Dietary Fiber 4.2g (+3.20g, +320.00%)
Sugars 2.82g (+1.82g, +182.00%)
Sugars, added N/A
Protein 9.86g (-4.14g, -29.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe2.82mg (+0.82mg, +41.00%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans Cooked In Water, Organic Vegetables (organic Sweet Corn, Organic Tomatoes In Organic Tomato Juice, Organic Onions), Organic Brown Rice Cooked In Water, Organic Brown Rice Flour, Organic Soybean Oil, Organic Pea Protein, Organic Corn Starch, Contains 2% Or Less Of: Organic Spices, Organic Flaxseed, Sea Salt, Organic Sugar, Organic Chili And Chipotle Peppers, Organic Red Bell Pepper Powder, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+19.00kcal, +10.00%)
Total Fat8.14g (+0.14g, +1.75%)
Saturated Fat 1.16g (+0.16g, +16.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-10.00mg, -2.70%)
Total Carbohydrates 22.09g (+4.09g, +22.72%)
Dietary Fiber 5.8g (+4.80g, +480.00%)
Sugars 2.33g (+1.33g, +133.00%)
Sugars, added N/A
Protein 13.95g (-0.05g, -0.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe1.86mg (-0.14mg, -7.00%)
Potassium, K326.0mg (+26.00mg, +8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate, Contains 2% Or Less Of Wheat Gluten, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Wheat Starch, Salt, Natural Flavors, Spices, Dextrose, Onion Powder, Color Added, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Yeast, Paprika (color), Garlic Powder, Paprika Extract Color, Sodium Gluconate, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+18.00kcal, +9.47%)
Total Fat13.54g (+5.54g, +69.25%)
Saturated Fat 1.04g (+0.04g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 12.5g (-5.50g, -30.56%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 9.38g (-4.62g, -33.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe1.77mg (-0.23mg, -11.50%)
Potassium, K271.0mg (-29.00mg, -9.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.65g
Ingredients
Water, Canola Oil, Textured Vegetable Protein Product (soy Protein Concentrate, Titanium Dioxide [color]), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Potato Starch, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavors, Onion Powder, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sunflower Oil, Wheat Gluten, Paprika, Dha Algal Oil, Autolyzed Yeast Extract, Spice, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-4.00kcal, -2.11%)
Total Fat4.49g (-3.51g, -43.88%)
Saturated Fat 0.96g (-0.04g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-5.00mg, -1.35%)
Total Carbohydrates 25.64g (+7.64g, +42.44%)
Dietary Fiber 6.4g (+5.40g, +540.00%)
Sugars 3.21g (+2.21g, +221.00%)
Sugars, added N/A
Protein 10.26g (-3.74g, -26.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-18.00mg, -36.00%)
Iron, Fe1.99mg (-0.01mg, -0.50%)
Potassium, K269.0mg (-31.00mg, -10.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Curry Seitan (vital Wheat Gluten, Water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple Juice Concentrate, Sesame Oil, Cane Sugar, Curry Seasoning [spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper], Lemon Juice Concentrate, Brown Ricesyrup, Tomato Puree [water, Tomato Paste, Citric Acid], Ginger Puree [ginger, Water], Garlic, Jalapeno Peppers, Onions, Spices, Sea Salt, Turmeric, Cardamom), Lentils (water, Lentils), Chickpeas (water, Chickpeas, Salt), Water, Potatoes, Coconut Cream (coconut Extract, Water), Carrots, Peas, Jalapeno Peppers, Red Bell Peppers, Cilantro, Tomato Puree (water, Tomato Paste, Citric Acid), Onions, Curry Seasoning (spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper), Cane Sugar, Lime Juice Concentrate, Salt, Canola Oil, Spices, Yeast Extract, Garlic, Ginger Puree (ginger, Water), Cinnamon Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate)