Simple Truth Meatless Crispy Tenders, Meatless by The Kroger Co: Similar Foods

Product:
Meatless Crispy Tenders, Meatless
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950690/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat8.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 370.0mg
Total Carbohydrates 18.0g
Dietary Fiber 1.0g
Sugars 1.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe2.0mg
Potassium, K300.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Soy Protein Concentrate, Bread Crumb (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Yeast, Sea Salt, Extractives Of Turmeric And Paprika), Expeller Pressed Sunflower Oil And Or Canola Oil, Textured Wheat Protein, Batter (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Leavening [cream Of Tartar, Sodium Bicarbonate]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Wheat Gluten, Natural Flavor, Potato Starch, Modified Vegetable Gum, Evaporated Cane Syrup, Yeast Extract, Sea Salt, Onion Powder, Garlic Powder, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (=)
Total Fat2.82g (-5.18g, -64.75%)
Saturated Fat 0.35g (-0.65g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-11.00mg, -2.97%)
Total Carbohydrates 33.8g (+15.80g, +87.78%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 1.41g (+0.41g, +41.00%)
Sugars, added N/A
Protein 7.04g (-6.96g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe2.82mg (+0.82mg, +41.00%)
Potassium, K289.0mg (-11.00mg, -3.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flour Tortilla: Organic Wheat Flour (with Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), Organic Cane Sugar Beans: Organic Black Beans Cooked In Water, Organic Sweet Corn, Organic Tomatoes In Organic Tomato Juice, Contains 2% Or Less Of Each Of The Following: Organic Spices, Organic Garlic, Sea Salt, Organic Chipotle Pepper Quinoa: Organic Quinoa Cooked In Water, Organic Onion, Sea Salt, Organic Dry Onion, Organic Garlic, Organic Spice Organic Salsa Sauce: Water, Organic Tomatoes In Organic Tomato Juice, Organic Chilies, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of The Following: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Cornstarch, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+5.00kcal, +2.63%)
Total Fat7.96g (-0.04g, -0.50%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+11.00mg, +2.97%)
Total Carbohydrates 21.24g (+3.24g, +18.00%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 2.65g (+1.65g, +165.00%)
Sugars, added N/A
Protein 8.85g (-5.15g, -36.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe2.83mg (+0.83mg, +41.50%)
Potassium, K274.0mg (-26.00mg, -8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Garbanzo Beans (water, Garbanzo Beans), Onion Puree, Garlic Puree, Leafy Greens (kale, Chard, Spinach), Canola Oil, Pea Protein Concentrate, Water, Less Than 2% Of: Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Spices, Salt, Turmeric, Distilled Vinegar, Sodium Bicarbonate, Yeast, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat7.29g (-0.71g, -8.88%)
Saturated Fat 1.04g (+0.04g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-16.00mg, -4.32%)
Total Carbohydrates 20.83g (+2.83g, +15.72%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 3.12g (+2.12g, +212.00%)
Sugars, added N/A
Protein 13.54g (-0.46g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+2.00mg, +4.00%)
Iron, Fe2.6mg (+0.60mg, +30.00%)
Potassium, K271.0mg (-29.00mg, -9.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Roast: Water, Soy Protein Concentrate, Wheat Gluten, Soy Protein Isolate, Expeller Pressed Sunflower Seed Oil, Potato Starch, Wheat Starch, Methylcellulose, Yeast Extract, Organic Cane Sugar, Onion Powder, Salt, Garlic Powder, Tapioca Starch, Sea Salt, Spices, Natural Flavor Stuffing: Onions, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Water, Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Wheat Gluten, Yeast Extract, Cane Sugar, Yeast, Sea Salt, Expeller Pressed Sunflower Seed Oil, Salt, Natural Flavor Breading: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Water, Cane Sugar, Potato Starch, Yeast, Sea Salt, Colors (turmeric Extract, Paprika Extract), Leavening (cream Of Tartar, Sodium Bicarbonate) Gravy: Water, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Tamari Soy Sauce (water, Soybean, Salt, Organic White Wine Vinegar), Wheat Gluten, Natural Flavor, Miso (soybeans, Rice, Sea Salt, Water, Koji Spores [aspergillus Oryzae]), Soy Protein Isolate, Spices, Sunflower Lecithin (emulsifier) ,contains Wheat And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+8.00kcal, +4.21%)
Total Fat12.5g (+4.50g, +56.25%)
Saturated Fat 1.04g (+0.04g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 12.5g (-5.50g, -30.56%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 8.33g (-5.67g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe1.67mg (-0.33mg, -16.50%)
Potassium, K271.0mg (-29.00mg, -9.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.65g
Ingredients
Water, Canola Oil, Textured Vegetable Protein Product (soy Protein Concentrate, Color Added), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Potato Starch, Tapioca Starch, Methylcellulose, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavors, Sea Salt, Salt, Onion Powder, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Paprika, Dha Algal Oil, Autolyzed Yeast Extract, Spice, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat9.86g (+1.86g, +23.25%)
Saturated Fat 1.41g (+0.41g, +41.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+10.00mg, +2.70%)
Total Carbohydrates 26.76g (+8.76g, +48.67%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 2.82g (+1.82g, +182.00%)
Sugars, added N/A
Protein 4.23g (-9.77g, -69.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe1.41mg (-0.59mg, -29.50%)
Potassium, K324.0mg (+24.00mg, +8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetables (organic Sweet Potatoes, Organic Onions, Organic Celery, Organic Spinach), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Soybean Oil, Organic Corn Starch, Sea Salt, Organic Rolled Oats, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat5.63g (-2.37g, -29.62%)
Saturated Fat 0.7g (-0.30g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+24.00mg, +6.49%)
Total Carbohydrates 32.39g (+14.39g, +79.94%)
Dietary Fiber 4.2g (+3.20g, +320.00%)
Sugars 2.82g (+1.82g, +182.00%)
Sugars, added N/A
Protein 9.86g (-4.14g, -29.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe2.82mg (+0.82mg, +41.00%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans Cooked In Water, Organic Vegetables (organic Sweet Corn, Organic Tomatoes In Organic Tomato Juice, Organic Onions), Organic Brown Rice Cooked In Water, Organic Brown Rice Flour, Organic Soybean Oil, Organic Pea Protein, Organic Corn Starch, Contains 2% Or Less Of: Organic Spices, Organic Flaxseed, Sea Salt, Organic Sugar, Organic Chili And Chipotle Peppers, Organic Red Bell Pepper Powder, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+18.00kcal, +9.47%)
Total Fat13.54g (+5.54g, +69.25%)
Saturated Fat 1.04g (+0.04g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 12.5g (-5.50g, -30.56%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 9.38g (-4.62g, -33.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe1.77mg (-0.23mg, -11.50%)
Potassium, K271.0mg (-29.00mg, -9.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.65g
Ingredients
Water, Canola Oil, Textured Vegetable Protein Product (soy Protein Concentrate, Titanium Dioxide [color]), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Potato Starch, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavors, Onion Powder, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sunflower Oil, Wheat Gluten, Paprika, Dha Algal Oil, Autolyzed Yeast Extract, Spice, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-4.00kcal, -2.11%)
Total Fat4.49g (-3.51g, -43.88%)
Saturated Fat 0.96g (-0.04g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-5.00mg, -1.35%)
Total Carbohydrates 25.64g (+7.64g, +42.44%)
Dietary Fiber 6.4g (+5.40g, +540.00%)
Sugars 3.21g (+2.21g, +221.00%)
Sugars, added N/A
Protein 10.26g (-3.74g, -26.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-18.00mg, -36.00%)
Iron, Fe1.99mg (-0.01mg, -0.50%)
Potassium, K269.0mg (-31.00mg, -10.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Curry Seitan (vital Wheat Gluten, Water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple Juice Concentrate, Sesame Oil, Cane Sugar, Curry Seasoning [spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper], Lemon Juice Concentrate, Brown Ricesyrup, Tomato Puree [water, Tomato Paste, Citric Acid], Ginger Puree [ginger, Water], Garlic, Jalapeno Peppers, Onions, Spices, Sea Salt, Turmeric, Cardamom), Lentils (water, Lentils), Chickpeas (water, Chickpeas, Salt), Water, Potatoes, Coconut Cream (coconut Extract, Water), Carrots, Peas, Jalapeno Peppers, Red Bell Peppers, Cilantro, Tomato Puree (water, Tomato Paste, Citric Acid), Onions, Curry Seasoning (spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper), Cane Sugar, Lime Juice Concentrate, Salt, Canola Oil, Spices, Yeast Extract, Garlic, Ginger Puree (ginger, Water), Cinnamon Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-1.00kcal, -0.53%)
Total Fat7.78g (-0.22g, -2.75%)
Saturated Fat 0.56g (-0.44g, -44.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 378.0mg (+8.00mg, +2.16%)
Total Carbohydrates 17.78g (-0.22g, -1.22%)
Dietary Fiber 4.4g (+3.40g, +340.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 12.22g (-1.78g, -12.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-21.00mg, -42.00%)
Iron, Fe1.0mg (-1.00mg, -50.00%)
Potassium, K300.0mg (=)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Alaskan Pollock (wild), Breading (tortilla Chips [yellow Whole Corn, Vegetable Oil (corn And Or Soybean And Or Sunflower Oil)], Rice Flour, Amaranth Flour, Yellow Corn Meal, Corn Starch, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, Sunflower Oil, Parsley, Expeller Pressed Canola Oil, Spices), Expeller Pressed Canola Oil, Potato Flakes, Jalapeno Peppers, Chili Powder (chili Pepper, Salt, Garlic, Spices), Spices, Lime Powder, Garlic Powder, Sea Salt, Onion Powder, Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-20.00kcal, -10.53%)
Total Fat6.0g (-2.00g, -25.00%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+10.00mg, +2.70%)
Total Carbohydrates 25.0g (+7.00g, +38.89%)
Dietary Fiber 7.0g (+6.00g, +600.00%)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 3.0g (-11.00g, -78.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe1.0mg (-1.00mg, -50.00%)
Potassium, K270.0mg (-30.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Kimchi Fermented Napa Cabbage (napa Cabbage, Red Pepper Powder, Garlic, Salt, Ginger), Wheat Flour, Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper], Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate]), Soybean Oil, Onion, Scallion, Garlic, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-6.00kcal, -3.16%)
Total Fat5.65g (-2.35g, -29.37%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+25.00mg, +6.76%)
Total Carbohydrates 28.25g (+10.25g, +56.94%)
Dietary Fiber 4.2g (+3.20g, +320.00%)
Sugars 5.65g (+4.65g, +465.00%)
Sugars, added N/A
Protein 4.24g (-9.76g, -69.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-29.00mg, -58.00%)
Iron, Fe1.41mg (-0.59mg, -29.50%)
Potassium, K302.0mg (+2.00mg, +0.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Cauliflower, Precooked White Quinoa, Precooked Black Beans, Precooked Red Bell Peppers, Potato Flake, Blanched Corn, Corn Flour, Sunflower Oil, Molasses, Double Concentrate Tomato Paste, Garlic, Natural Flavours, Corn Starch, Lime Juice, Cilantro, Salt, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-20.00kcal, -10.53%)
Total Fat6.0g (-2.00g, -25.00%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+10.00mg, +2.70%)
Total Carbohydrates 25.0g (+7.00g, +38.89%)
Dietary Fiber 7.0g (+6.00g, +600.00%)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe1.0mg (-1.00mg, -50.00%)
Potassium, K270.0mg (-30.00mg, -10.00%)
Vitamin D, IUN/A
Ingredients
Kimchi Fermented Napa Cabbage (napa Cabbage, Red Pepper Powder, Garlic, Salt, Ginger), Wheat Flour, Water, Frying Batter Mix (wheat Flour, Seasoned Cornstarch Blend [cornstarch, Salt, Garlic Powder, Black Pepper] Cornmeal, Baking Powder [sodium Bicarbonate, Sodium Pyrophosphate, Cornstarch, Calcium Phosphate, Calcium Stearate]), Soybean Oil, Onion, Scallion, Garlic, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+29.00kcal, +15.26%)
Total Fat9.9g (+1.90g, +23.75%)
Saturated Fat 1.4g (+0.40g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+25.00mg, +6.76%)
Total Carbohydrates 24.0g (+6.00g, +33.33%)
Dietary Fiber 4.7g (+3.70g, +370.00%)
Sugars 2.6g (+1.60g, +160.00%)
Sugars, added N/A
Protein 13.1g (-0.90g, -6.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-9.00mg, -18.00%)
Iron, Fe1.8mg (-0.20mg, -10.00%)
Potassium, K283.0mg (-17.00mg, -5.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Concentrate, Soy Protein Isolate Contains 2% Or Less Of Yellow Corn Flour, Wheat Gluten, Dextrose, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Wheat Starch, Salt, Spices, Natural Flavors, Onion Powder, Paprika Color, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Yeast, Glutamic Acid, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat11.3g (+3.30g, +41.25%)
Saturated Fat 2.61g (+1.61g, +161.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 361.0mg (-9.00mg, -2.43%)
Total Carbohydrates 22.17g (+4.17g, +23.17%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 2.17g (+1.17g, +117.00%)
Sugars, added N/A
Protein 4.35g (-9.65g, -68.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.22mg (+0.22mg, +11.00%)
Potassium, K261.0mg (-39.00mg, -13.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour Wheat Tortilla (whole Wheat Flour, Enriched Bleached Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Contains Less Than 2% Of Salt, Monoglycerides Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Calcium Propionate, Fumaric Acid, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Roasted Cauliflower (cauliflower Oil Blend [expeller Pressed Canola Oil, Extra Virgin Olive Oil], Sea Salt, Black Pepper), Carrot Lettuce Mayonnaise (soybean Or Canola Oil Whole Eggs, Vinegar, Water, High Fructose Corn Syrup, Salt, Egg Yolk, Lemon Juice Concentrate Calcium Disodium Edta To Protect Flavor Paprika, Spice), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]) Celery, Currants Curry Powder (spices [including Red Pepper], And Turmeric), Modified Corn Starch, Turmeric Salt, Lemon Pepper Seasoning (spices [including Black Pepper Mustard Celery And Paprika], Lemon Peel, Garlic, Onion, Sugar, Citric Acid, Red And Green Bell Pepper, Not More Than 2% Silicon Dioxide Added [as Anticaking Agent] & Natural Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+22.00kcal, +11.58%)
Total Fat5.29g (-2.71g, -33.88%)
Saturated Fat 1.76g (+0.76g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-5.00mg, -1.35%)
Total Carbohydrates 20.0g (+2.00g, +11.11%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 2.35g (+1.35g, +135.00%)
Sugars, added N/A
Protein 18.82g (+4.82g, +34.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+32.00mg, +64.00%)
Iron, Fe2.35mg (+0.35mg, +17.50%)
Potassium, K318.0mg (+18.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Hodo Organic Yuba (water, Organic Soybeans), Soybean Oil*, Water, Rice Vinegar* (water, Rice*), Gluten Free Tamari* (water, Soybeans, Salt, Alcohol*), Sugar*, Sesame Oil*, Chilies*, Cornstarch*, Brown Sugar*, Cayenne*, Garlic*, Ginger*, Orange Peel*, Licorice*