Long Grove Confectionery Co Milk Chocolateolate Spiderweb Pretzels, Milk Chocolateolate by Long Grove Confectionery Co: Similar Foods

Product:
Milk Chocolateolate Spiderweb Pretzels, Milk Chocolateolate
Brand:
Long Grove Confectionery Co
Maker:
Long Grove Confectionery Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375437/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 14.29g
Trans Fat N/A
Cholesterol 18.0mg
Sodium 375.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 42.86g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg
Iron, Fe3.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier), Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean, Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Confectionery Coating (sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Nonfat Dry Milk, Whey Powder, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-15.00kcal, -3.23%)
Total Fat23.08g (+1.65g, +7.70%)
Saturated Fat 11.54g (-2.75g, -19.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 372.0mg (-3.00mg, -0.80%)
Total Carbohydrates 57.69g (-6.60g, -10.27%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 29.49g (-13.37g, -31.19%)
Sugars, added N/A
Protein 2.56g (-4.58g, -64.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-4.00mg, -3.03%)
Iron, Fe1.85mg (-1.72mg, -48.18%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red #40, Blue #1, Citric Acid, Blueberry Solids [blueberry, Maltodextrin, Corn Starch, Cane Sugar, Sunflower Lecithin, Natural Flavor]), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Milk Solids, Salt, Wheat Flour, Calcium Carbonate, Calcium Sulfate, Wheat Starch, Natural Flavors, Mono And Diglycerides, Guar Gum, Distilled Monoglycerides, Agar, Soy Lecithin, Nutmeg, Whey (milk) Protein, Modified Corn Starch, Enzymes, Titanium Dioxide (color), Locust Bean Gum, Tapioca Dextrin, Corn Dextrin, Corn Syrup, Sodium Hexametaphosphate, Egg Yolks, Monoglycerides, Karaya Gum, Lemon Juice With Added Lemon Oil, Xanthan Gum, Citric Acid, Sodium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (+3.57g, +24.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 71.43g (+7.14g, +11.11%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 46.43g (+3.57g, +8.33%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-25.00mg, -18.94%)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Confectionary Coating (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Soy Lecithin [emulsifier], Vanilla), Pretzel Crisps (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [tapioca Syrup, Malt Extract], Soda), Peppermint Crushed Twists (sugar, Corn Syrup, Vegetable Juice [color], Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (+3.57g, +24.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 71.43g (+7.14g, +11.11%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 46.43g (+3.57g, +8.33%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-25.00mg, -18.94%)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Confectionary Coating (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Soy Lecithin [emulsifier], Vanilla), Pretzel Crisps (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [tapioca Syrup, Malt Extract], Soda), Peppermint Crushed Twists (sugar, Corn Syrup, Vegetable Juice [color], Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe1.2mg (-2.37mg, -66.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shortening (palm Oil, Citric Acid), Peppermint Candy (sugar, Corn Syrup, Natural Peppermint Flavor, Fd&c Red 40, Glycerin, Palm Oil, Canola Oil, Sunflower Lecithin), Sugar, Cocoa, Butter, Natural And Artificial Flavors, Salt, Baking Soda, Baking Powder, Whole Dry Milk, Egg Powder (whole Egg, Corn Syrup, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe1.2mg (-2.37mg, -66.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shortening (palm Oil, Citric Acid), Peppermint Candy (sugar, Corn Syrup, Natural Peppermint Oil, Titanium Dioxide (for Color), Fd&c Red 40), Sugar, Cocoa, Butter, Natural And Artificial Flavors, Salt, Baking Soda, Baking Powder, Whole Dry Milk, Egg Powder (whole Egg, Corn Syrup, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+4.00kcal, +0.86%)
Total Fat25.53g (+4.10g, +19.13%)
Saturated Fat 9.57g (-4.72g, -33.03%)
Trans Fat 0.0g
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 57.45g (-6.84g, -10.64%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 38.3g (-4.56g, -10.64%)
Sugars, added N/A
Protein 8.51g (+1.37g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg (-4.00mg, -3.03%)
Iron, Fe0.77mg (-2.80mg, -78.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Contains Less Than 2% Of The Following: Partially Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Whey (milk), Evaporated Milk (vitamin D Added), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+4.00kcal, +0.86%)
Total Fat25.53g (+4.10g, +19.13%)
Saturated Fat 9.57g (-4.72g, -33.03%)
Trans Fat 0.0g
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 57.45g (-6.84g, -10.64%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 38.3g (-4.56g, -10.64%)
Sugars, added N/A
Protein 8.51g (+1.37g, +19.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg (-4.00mg, -3.03%)
Iron, Fe0.77mg (-2.80mg, -78.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Contains Less Than 2% Of The Following: Partially Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil (palm Kernel And Soybean), Whey (milk), Evaporated Milk (vitamin D Added), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 56.67g (-7.62g, -11.85%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 36.67g (-6.19g, -14.44%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe4.8mg (+1.23mg, +34.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Palm Oil, Honey, Whole Eggs, Pureed Ginger, Baking Soda, Ground Ginger, Salt , Topping: Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+21.00kcal, +4.53%)
Total Fat18.18g (-3.25g, -15.17%)
Saturated Fat 10.61g (-3.68g, -25.75%)
Trans Fat 1.52g
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 72.73g (+8.44g, +13.13%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 45.45g (+2.59g, +6.04%)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (-11.00mg, -8.33%)
Iron, Fe1.09mg (-2.48mg, -69.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanillin), Honey Graham Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Shortening [partially Hydrogenated Soybean And Or Cottonseed Oils], Graham Flour, Honey, Cinnamon, Salt, Soy Lecithin [emulsifier], Leavening [baking Soda], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 7.14g (-7.15g, -50.03%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 411.0mg (+36.00mg, +9.60%)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 3.6g (=)
Sugars 39.29g (-3.57g, -8.33%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-25.00mg, -18.94%)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
M&m's Brand Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia], M&m's Brand Crispy Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Pgpr, Salt, Artificial And Natural Flavors), Sugar, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Dextrose, Mixed Tocopherols To Maintain Freshness), Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Sago Starch, Salt, Soybean Oil, Corn Syrup, Barley Malt Extract, Baking Soda, Yeast, Ammonium Bicarbonate], Almonds (almonds, Sea Salt, Safflower Oil, Tbhq To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-8.00kcal, -1.72%)
Total Fat26.32g (+4.89g, +22.82%)
Saturated Fat 12.28g (-2.01g, -14.07%)
Trans Fat 0.0g
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 52.63g (-11.66g, -18.14%)
Dietary Fiber 0.4g (-3.20g, -88.89%)
Sugars 33.33g (-9.53g, -22.24%)
Sugars, added N/A
Protein 3.51g (-3.63g, -50.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-44.00mg, -33.33%)
Iron, Fe1.4mg (-2.17mg, -60.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Soybean Oil, Water, Strawberry Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Citric Acid, Colored With Vegetable Juice And Beta Carotene, Natural Flavor, Cocoa Powder (processed With Alkali)), Hydrogenated Soybean Oil, Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophosphate, Natural Flavor, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (to Maintain Freshness), Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters, Tocopherols), Glaze (sugar, Water, Corn Starch And Or Palm Oil, Calcium Carbonate, Agar, Natural And Artificial Flavors, Salt, Mono And Diglycerides, Sorbitan Monostearate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+19.00kcal, +4.09%)
Total Fat20.69g (-0.74g, -3.45%)
Saturated Fat 12.07g (-2.22g, -15.54%)
Trans Fat 0.0g
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 397.0mg (+22.00mg, +5.87%)
Total Carbohydrates 68.97g (+4.68g, +7.28%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 41.38g (-1.48g, -3.45%)
Sugars, added N/A
Protein 6.9g (-0.24g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (+6.00mg, +4.55%)
Iron, Fe2.48mg (-1.09mg, -30.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin (an Emulsifier), And Vanilla), Pretzel Rod (enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Potato Flour, Salt, Oat Fiber, Yeast, Soda), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-8.00kcal, -1.72%)
Total Fat24.56g (+3.13g, +14.61%)
Saturated Fat 10.53g (-3.76g, -26.31%)
Trans Fat 0.0g
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 386.0mg (+11.00mg, +2.93%)
Total Carbohydrates 54.39g (-9.90g, -15.40%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 33.33g (-9.53g, -22.24%)
Sugars, added N/A
Protein 3.51g (-3.63g, -50.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-44.00mg, -33.33%)
Iron, Fe1.58mg (-1.99mg, -55.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Soybean Oil, Water, Blueberry Flavored Bits (sugar, Corn Syrup, Degermed Corn Grit, Corn Starch, Palm Oil, Natural Flavor, Colored With Fruit And Vegetable Extracts And Beta Carotene, Blueberry Powder (blueberry, Maltodextrin, Corn Starch, Sugar, Natural Flavor) Contains 2% Or Less Of Each Of The Following: Natural Flavor, Egg Yolks, Hydrogenated Soybean Oil, Soy Flour, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (to Maintain Freshness), Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters), Glaze (sugar, Water, Corn Starch, Palm Oil, Natural Flavor, Calcium Carbonate, Agar, Salt, Mono And Diglycerides, Sorbitan Monostearate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 33.33g (-9.53g, -22.24%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe1.2mg (-2.37mg, -66.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Dried Sweetened Apples (apples, Sugar), Tapioca Syrup, Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Barley Extract, Salt), Brown Rice, Brown Sugar, Sea Salt, Cinnamon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 350.0mg (-25.00mg, -6.67%)
Total Carbohydrates 56.67g (-7.62g, -11.85%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 36.67g (-6.19g, -14.44%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+1.00mg, +0.76%)
Iron, Fe4.8mg (+1.23mg, +34.45%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [emulsifier], Vanilla), Peanuts, Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Corn Cereal (whole Grain Corn, Corn Meal, Sugar, Cornstarch, Salt, Baking Soda, Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3]), Almonds, Cashews, Corn Oil, Salt