Market District, Pretzels, Milk Chocolateolate Honey Graham, Milk Chocolateolate Honey Graham by Giant Eagle, Inc: Similar Foods

Product:
Market District, Pretzels, Milk Chocolateolate Honey Graham, Milk Chocolateolate Honey Graham
Brand:
Market District
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1874505/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal
Total Fat18.18g
Saturated Fat 10.61g
Trans Fat 1.52g
Cholesterol 15.0mg
Sodium 379.0mg
Total Carbohydrates 72.73g
Dietary Fiber 3.0g
Sugars 45.45g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg
Iron, Fe1.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanillin), Honey Graham Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Shortening [partially Hydrogenated Soybean And Or Cottonseed Oils], Graham Flour, Honey, Cinnamon, Salt, Soy Lecithin [emulsifier], Leavening [baking Soda], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-2.00kcal, -0.41%)
Total Fat20.69g (+2.51g, +13.81%)
Saturated Fat 12.07g (+1.46g, +13.76%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 397.0mg (+18.00mg, +4.75%)
Total Carbohydrates 68.97g (-3.76g, -5.17%)
Dietary Fiber 3.4g (+0.40g, +13.33%)
Sugars 41.38g (-4.07g, -8.95%)
Sugars, added N/A
Protein 6.9g (+0.84g, +13.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+17.00mg, +14.05%)
Iron, Fe2.48mg (+1.39mg, +127.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin (an Emulsifier), And Vanilla), Pretzel Rod (enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Potato Flour, Salt, Oat Fiber, Yeast, Soda), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (-17.00kcal, -3.51%)
Total Fat25.53g (+7.35g, +40.43%)
Saturated Fat 9.57g (-1.04g, -9.80%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 383.0mg (+4.00mg, +1.06%)
Total Carbohydrates 57.45g (-15.28g, -21.01%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 38.3g (-7.15g, -15.73%)
Sugars, added N/A
Protein 8.51g (+2.45g, +40.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+7.00mg, +5.79%)
Iron, Fe0.77mg (-0.32mg, -29.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Contains Less Than 2% Of The Following: Partially Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Whey (milk), Evaporated Milk (vitamin D Added), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (-17.00kcal, -3.51%)
Total Fat25.53g (+7.35g, +40.43%)
Saturated Fat 9.57g (-1.04g, -9.80%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 383.0mg (+4.00mg, +1.06%)
Total Carbohydrates 57.45g (-15.28g, -21.01%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 38.3g (-7.15g, -15.73%)
Sugars, added N/A
Protein 8.51g (+2.45g, +40.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+7.00mg, +5.79%)
Iron, Fe0.77mg (-0.32mg, -29.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Contains Less Than 2% Of The Following: Partially Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil (palm Kernel And Soybean), Whey (milk), Evaporated Milk (vitamin D Added), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-18.00kcal, -3.71%)
Total Fat26.67g (+8.49g, +46.70%)
Saturated Fat 16.67g (+6.06g, +57.12%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 383.0mg (+4.00mg, +1.06%)
Total Carbohydrates 60.0g (-12.73g, -17.50%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 43.33g (-2.12g, -4.66%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe1.2mg (+0.11mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shortening (palm Oil, Citric Acid), Peppermint Candy (sugar, Corn Syrup, Natural Peppermint Oil, Titanium Dioxide (for Color), Fd&c Red 40), Sugar, Cocoa, Butter, Natural And Artificial Flavors, Salt, Baking Soda, Baking Powder, Whole Dry Milk, Egg Powder (whole Egg, Corn Syrup, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-18.00kcal, -3.71%)
Total Fat26.67g (+8.49g, +46.70%)
Saturated Fat 16.67g (+6.06g, +57.12%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 383.0mg (+4.00mg, +1.06%)
Total Carbohydrates 60.0g (-12.73g, -17.50%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 43.33g (-2.12g, -4.66%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe1.2mg (+0.11mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shortening (palm Oil, Citric Acid), Peppermint Candy (sugar, Corn Syrup, Natural Peppermint Flavor, Fd&c Red 40, Glycerin, Palm Oil, Canola Oil, Sunflower Lecithin), Sugar, Cocoa, Butter, Natural And Artificial Flavors, Salt, Baking Soda, Baking Powder, Whole Dry Milk, Egg Powder (whole Egg, Corn Syrup, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat23.53g (+5.35g, +29.43%)
Saturated Fat 8.82g (-1.79g, -16.87%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 382.0mg (+3.00mg, +0.79%)
Total Carbohydrates 61.76g (-10.97g, -15.08%)
Dietary Fiber 5.9g (+2.90g, +96.67%)
Sugars 32.35g (-13.10g, -28.82%)
Sugars, added N/A
Protein 8.82g (+2.76g, +45.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe5.29mg (+4.20mg, +385.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Whole Grain Brown Rice Flour, Organic Buttermilk (organic Lowfat Milk, Cultures), Grade Aa Butter (cream, Salt), Organic Gluten Free Oats*, Organic Almonds, Almond Flour, Filtered Water, Organic Unsweetened Cocoa Powder, Organic Cornstarch, Organic Tapioca Starch, Baking Soda, Organic Vanilla Extract, Xanthan Gum, Psyllium, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-10.00kcal, -2.06%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 17.5g (+6.89g, +64.94%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 70.0g (-2.73g, -3.75%)
Dietary Fiber 0.6g (-2.40g, -80.00%)
Sugars 45.0g (-0.45g, -0.99%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe1.8mg (+0.71mg, +65.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rspo Palm Kernel Oil, Nonfat Milk Powder, Lactose, Salt, Contains Less Than 2% Of Corn Syrup, Titanium Dioxide (an Artificial Coloring), Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Distilled Monoglycerides, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-10.00kcal, -2.06%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 17.5g (+6.89g, +64.94%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 70.0g (-2.73g, -3.75%)
Dietary Fiber 0.6g (-2.40g, -80.00%)
Sugars 45.0g (-0.45g, -0.99%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe1.8mg (+0.71mg, +65.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Rspo Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [an Artificial Coloring], Soy Lecithin, [an Emulsifier], Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-10.00kcal, -2.06%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 15.0g (+4.39g, +41.38%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 70.0g (-2.73g, -3.75%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 35.0g (-10.45g, -22.99%)
Sugars, added N/A
Protein 7.5g (+1.44g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe4.5mg (+3.41mg, +312.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Green Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Artificial Color [yellow Lake #5, Blue Lake #1], Soy Lecithin [an Emulsifier], Salt, And Artificial Flavor), Palm Kernel Oil, Natural Creme De Menthe Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+1.00kcal, +0.21%)
Total Fat22.86g (+4.68g, +25.74%)
Saturated Fat 7.14g (-3.47g, -32.70%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 371.0mg (-8.00mg, -2.11%)
Total Carbohydrates 57.14g (-15.59g, -21.44%)
Dietary Fiber 5.7g (+2.70g, +90.00%)
Sugars 28.57g (-16.88g, -37.14%)
Sugars, added N/A
Protein 11.43g (+5.37g, +88.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-7.00mg, -5.79%)
Iron, Fe2.06mg (+0.97mg, +88.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder, Nonfat Dry Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (contains Corn Syrup Solids), Salt], Whole Rolled Oats, Wheat Flakes (salt, Malt Extract), Peanut Butter, Canola Oil, Glycerin, Sugar, Honey, Fructose, Salt, Partially Defatted Peanut Flour, Molasses, Ascorbic Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor, Color (caramel, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+1.00kcal, +0.21%)
Total Fat22.86g (+4.68g, +25.74%)
Saturated Fat 7.14g (-3.47g, -32.70%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 371.0mg (-8.00mg, -2.11%)
Total Carbohydrates 57.14g (-15.59g, -21.44%)
Dietary Fiber 5.7g (+2.70g, +90.00%)
Sugars 28.57g (-16.88g, -37.14%)
Sugars, added N/A
Protein 11.43g (+5.37g, +88.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-7.00mg, -5.79%)
Iron, Fe2.06mg (+0.97mg, +88.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder, Nonfat Dry Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract, (contains Corn Syrup Solids), Salt], Whole Rolled Oats, Wheat Flakes (salt, Malt Extract), Peanut Butter, Canola Oil, Glycerin, Sugar, Honey, Fructose, Salt, Partially Defatted Peanut Flour, Almonds, Cashews, Natural Flavor, Color (caramel, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat21.43g (+3.25g, +17.88%)
Saturated Fat 10.71g (+0.10g, +0.94%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 393.0mg (+14.00mg, +3.69%)
Total Carbohydrates 67.86g (-4.87g, -6.70%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 39.29g (-6.16g, -13.55%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe2.57mg (+1.48mg, +135.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Whole Nonfat Dry Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin Emulsifier, Natural Vanilla Flavor], Pretzel Rod [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Potato Flour, Salt, Oat Fiber, Yeast, Soda], Toffee Bits [sugar, Palm Oil, Butter, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Salt, Soy Lecithin & Artificial Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat21.05g (+2.87g, +15.79%)
Saturated Fat 10.53g (-0.08g, -0.75%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 368.0mg (-11.00mg, -2.90%)
Total Carbohydrates 71.05g (-1.68g, -2.31%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 36.84g (-8.61g, -18.94%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-16.00mg, -13.22%)
Iron, Fe9.47mg (+8.38mg, +768.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour*, Sugar, Vegetable Oil, Cocoa, Whey (from Milk), Leavening (sodium Bicarbonate), Emulsifier (soy Lecithin), Salt, Leavening (ammonium Bicarbonate), Artificial Flavor, *peru, By Ds N 012 2006 Sa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat21.05g (+2.87g, +15.79%)
Saturated Fat 10.53g (-0.08g, -0.75%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 368.0mg (-11.00mg, -2.90%)
Total Carbohydrates 71.05g (-1.68g, -2.31%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 36.84g (-8.61g, -18.94%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-16.00mg, -13.22%)
Iron, Fe9.47mg (+8.38mg, +768.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour*, Sugar, Vegetable Oil, Cocoa, Whey (from Milk), Leavening (sodium Bicarbonate), Emulsifier (soy Lecithin), Salt Leavening (ammonium Bicarbonate), Artificial Flavor, *peru
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat30.3g (+12.12g, +66.67%)
Saturated Fat 12.12g (+1.51g, +14.23%)
Trans Fat 0.0g (-1.52g, -100.00%)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 394.0mg (+15.00mg, +3.96%)
Total Carbohydrates 51.52g (-21.21g, -29.16%)
Dietary Fiber 3.0g (=)
Sugars 48.48g (+3.03g, +6.67%)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (=)
Iron, Fe4.36mg (+3.27mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Pecans, Corn Syrup, Nonfat Milk, Cocoa Butter, Chocolate, Palm Oil, Milkfat, And Less Than 1 5% Of Lactose, Sodium Caseinate, Soy Lecithin, Sea Salt, Natural And Artificial Flavors