Tastykake Lemon Blueberry Glazed Dipp'n Sticks, Lemon Blueberry by Tasty Baking Company: Similar Foods

Product:
Lemon Blueberry Glazed Dipp'n Sticks, Lemon Blueberry
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal
Total Fat23.08g
Saturated Fat 11.54g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 372.0mg
Total Carbohydrates 57.69g
Dietary Fiber 2.6g
Sugars 29.49g
Sugars, added N/A
Protein 2.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg
Iron, Fe1.85mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red #40, Blue #1, Citric Acid, Blueberry Solids [blueberry, Maltodextrin, Corn Starch, Cane Sugar, Sunflower Lecithin, Natural Flavor]), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Milk Solids, Salt, Wheat Flour, Calcium Carbonate, Calcium Sulfate, Wheat Starch, Natural Flavors, Mono And Diglycerides, Guar Gum, Distilled Monoglycerides, Agar, Soy Lecithin, Nutmeg, Whey (milk) Protein, Modified Corn Starch, Enzymes, Titanium Dioxide (color), Locust Bean Gum, Tapioca Dextrin, Corn Dextrin, Corn Syrup, Sodium Hexametaphosphate, Egg Yolks, Monoglycerides, Karaya Gum, Lemon Juice With Added Lemon Oil, Xanthan Gum, Citric Acid, Sodium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+15.00kcal, +3.34%)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 14.29g (+2.75g, +23.83%)
Trans Fat N/A
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 64.29g (+6.60g, +11.44%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 42.86g (+13.37g, +45.34%)
Sugars, added N/A
Protein 7.14g (+4.58g, +178.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+4.00mg, +3.13%)
Iron, Fe3.57mg (+1.72mg, +92.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier), Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean, Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Confectionery Coating (sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Nonfat Dry Milk, Whey Powder, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+15.00kcal, +3.34%)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 17.86g (+6.32g, +54.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 71.43g (+13.74g, +23.82%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 46.43g (+16.94g, +57.44%)
Sugars, added N/A
Protein 3.57g (+1.01g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-21.00mg, -16.41%)
Iron, Fe1.43mg (-0.42mg, -22.70%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Confectionary Coating (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Soy Lecithin [emulsifier], Vanilla), Pretzel Crisps (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [tapioca Syrup, Malt Extract], Soda), Peppermint Crushed Twists (sugar, Corn Syrup, Vegetable Juice [color], Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+15.00kcal, +3.34%)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 17.86g (+6.32g, +54.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 71.43g (+13.74g, +23.82%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 46.43g (+16.94g, +57.44%)
Sugars, added N/A
Protein 3.57g (+1.01g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-21.00mg, -16.41%)
Iron, Fe1.43mg (-0.42mg, -22.70%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Confectionary Coating (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Soy Lecithin [emulsifier], Vanilla), Pretzel Crisps (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [tapioca Syrup, Malt Extract], Soda), Peppermint Crushed Twists (sugar, Corn Syrup, Vegetable Juice [color], Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+19.00kcal, +4.23%)
Total Fat25.53g (+2.45g, +10.62%)
Saturated Fat 9.57g (-1.97g, -17.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 383.0mg (+11.00mg, +2.96%)
Total Carbohydrates 57.45g (-0.24g, -0.42%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 38.3g (+8.81g, +29.87%)
Sugars, added N/A
Protein 8.51g (+5.95g, +232.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg (=)
Iron, Fe0.77mg (-1.08mg, -58.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Contains Less Than 2% Of The Following: Partially Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Whey (milk), Evaporated Milk (vitamin D Added), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+19.00kcal, +4.23%)
Total Fat25.53g (+2.45g, +10.62%)
Saturated Fat 9.57g (-1.97g, -17.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 383.0mg (+11.00mg, +2.96%)
Total Carbohydrates 57.45g (-0.24g, -0.42%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 38.3g (+8.81g, +29.87%)
Sugars, added N/A
Protein 8.51g (+5.95g, +232.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg (=)
Iron, Fe0.77mg (-1.08mg, -58.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Contains Less Than 2% Of The Following: Partially Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil (palm Kernel And Soybean), Whey (milk), Evaporated Milk (vitamin D Added), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-16.00kcal, -3.56%)
Total Fat13.33g (-9.75g, -42.24%)
Saturated Fat 11.67g (+0.13g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-5.00mg, -1.34%)
Total Carbohydrates 76.67g (+18.98g, +32.90%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 43.33g (+13.84g, +46.93%)
Sugars, added N/A
Protein 6.67g (+4.11g, +160.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-28.00mg, -21.88%)
Iron, Fe6.67mg (+4.82mg, +260.54%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients:white Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide (color), Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) , Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate), Marshmallows (sugar, Corn Syrup, Food Starch Modified, Dextrose, Contains Less Than 2% Of: Gelatin, Sodium Hexametaphosphate, Red 40, Artificial Flavor Yellow 6, Natural Flavor, Blue 1, Yellow 5), Corn Biscuits(yellow Corn Meal, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Tocopherols [added To Preserve Freshness]), Round Oat Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Tocopherols [added To Preserve Freshness]), Nonpareils (sugar, Corn Starch, Red 3, Shellac, Carnauba Wax, Yellow 5, Blue 1, Yellow 6, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-16.00kcal, -3.56%)
Total Fat13.33g (-9.75g, -42.24%)
Saturated Fat 11.67g (+0.13g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-5.00mg, -1.34%)
Total Carbohydrates 76.67g (+18.98g, +32.90%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 43.33g (+13.84g, +46.93%)
Sugars, added N/A
Protein 6.67g (+4.11g, +160.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-28.00mg, -21.88%)
Iron, Fe6.67mg (+4.82mg, +260.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural & Artificial Vanilla Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Marshmallows (sugar, Corn Syrup, Food Starch Modified, Dextrose, Contains Less Than 2% Of: Gelatin, Sodium Hexametaphosphate, Red 40, Artificial Flavor, Yellow 6, Natural Flavor, Blue 1, Yellow 5), Corn Biscuits (yellow Corn Meal, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Tocopherols [added To Preserve Freshness]), Round Oat Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Tocopherols [added To Preserve Freshness]), Nonpareils (sugar, Corn Starch, Red 3, Shellac, Carnauba Wax, Yellow 5, Blue 1, Yellow 6, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+18.00kcal, +4.01%)
Total Fat20.0g (-3.08g, -13.34%)
Saturated Fat 0.0g (-11.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+11.00mg, +2.96%)
Total Carbohydrates 63.33g (+5.64g, +9.78%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 33.33g (+3.84g, +13.02%)
Sugars, added N/A
Protein 10.0g (+7.44g, +290.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca133.0mg (+5.00mg, +3.91%)
Iron, Fe1.2mg (-0.65mg, -35.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Dried Sweetened Apples (apples, Sugar), Tapioca Syrup, Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Barley Extract, Salt), Brown Rice, Brown Sugar, Sea Salt, Cinnamon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+1.00kcal, +0.22%)
Total Fat20.0g (-3.08g, -13.34%)
Saturated Fat 15.0g (+3.46g, +29.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 70.0g (+12.31g, +21.34%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 32.5g (+3.01g, +10.21%)
Sugars, added N/A
Protein 7.5g (+4.94g, +192.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-28.00mg, -21.88%)
Iron, Fe4.5mg (+2.65mg, +143.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour, Flour Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+1.00kcal, +0.22%)
Total Fat20.0g (-3.08g, -13.34%)
Saturated Fat 15.0g (+3.46g, +29.98%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 70.0g (+12.31g, +21.34%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 32.5g (+3.01g, +10.21%)
Sugars, added N/A
Protein 7.5g (+4.94g, +192.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-28.00mg, -21.88%)
Iron, Fe4.5mg (+2.65mg, +143.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Coated Mini Pretzels (confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1 Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+18.00kcal, +4.01%)
Total Fat26.67g (+3.59g, +15.55%)
Saturated Fat 16.67g (+5.13g, +44.45%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 383.0mg (+11.00mg, +2.96%)
Total Carbohydrates 60.0g (+2.31g, +4.00%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 43.33g (+13.84g, +46.93%)
Sugars, added N/A
Protein 6.67g (+4.11g, +160.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+5.00mg, +3.91%)
Iron, Fe1.2mg (-0.65mg, -35.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shortening (palm Oil, Citric Acid), Peppermint Candy (sugar, Corn Syrup, Natural Peppermint Oil, Titanium Dioxide (for Color), Fd&c Red 40), Sugar, Cocoa, Butter, Natural And Artificial Flavors, Salt, Baking Soda, Baking Powder, Whole Dry Milk, Egg Powder (whole Egg, Corn Syrup, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+18.00kcal, +4.01%)
Total Fat26.67g (+3.59g, +15.55%)
Saturated Fat 16.67g (+5.13g, +44.45%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 383.0mg (+11.00mg, +2.96%)
Total Carbohydrates 60.0g (+2.31g, +4.00%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 43.33g (+13.84g, +46.93%)
Sugars, added N/A
Protein 6.67g (+4.11g, +160.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+5.00mg, +3.91%)
Iron, Fe1.2mg (-0.65mg, -35.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shortening (palm Oil, Citric Acid), Peppermint Candy (sugar, Corn Syrup, Natural Peppermint Flavor, Fd&c Red 40, Glycerin, Palm Oil, Canola Oil, Sunflower Lecithin), Sugar, Cocoa, Butter, Natural And Artificial Flavors, Salt, Baking Soda, Baking Powder, Whole Dry Milk, Egg Powder (whole Egg, Corn Syrup, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-17.00kcal, -3.79%)
Total Fat16.22g (-6.86g, -29.72%)
Saturated Fat 5.41g (-6.13g, -53.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-7.00mg, -1.88%)
Total Carbohydrates 59.46g (+1.77g, +3.07%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 18.92g (-10.57g, -35.84%)
Sugars, added N/A
Protein 13.51g (+10.95g, +427.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca108.0mg (-20.00mg, -15.63%)
Iron, Fe1.95mg (+0.10mg, +5.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Almonds, Rolled Oats, Milled Corn, Glycerin, Soy Protein Isolate, Sugar, Corn Syrup Solids, Palm Kernel And Palm Oils, Whey Protein Isolate, Sunflower Oil, Contains 2% Or Less Of: Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor, Canola Oil, Fully Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Tocopherols (antioxidant), Molasses, Honey, Malt Syrup (barley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+11.00kcal, +2.45%)
Total Fat26.0g (+2.92g, +12.65%)
Saturated Fat 5.0g (-6.54g, -56.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+8.00mg, +2.15%)
Total Carbohydrates 44.0g (-13.69g, -23.73%)
Dietary Fiber 16.0g (+13.40g, +515.38%)
Sugars 20.0g (-9.49g, -32.18%)
Sugars, added N/A
Protein 20.0g (+17.44g, +681.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (-8.00mg, -6.25%)
Iron, Fe3.6mg (+1.75mg, +94.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Almonds, Inulin, Cane Syrup (invert), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch, Calcium Carbonate), Rice Protein Crisp (rice Protein Concentrate, Rice Flour), Pumpkin Seeds, Almond Butter, Sunflower Lecithin, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+1.00kcal, +0.22%)
Total Fat15.0g (-8.08g, -35.01%)
Saturated Fat 10.0g (-1.54g, -13.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 65.0g (+7.31g, +12.67%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 35.0g (+5.51g, +18.68%)
Sugars, added N/A
Protein 15.0g (+12.44g, +485.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-28.00mg, -21.88%)
Iron, Fe3.6mg (+1.75mg, +94.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Crisp (soy Flour, Rice Flour, Wheat Flour, Corn Flour, Oat Flour, Wheat Flour, Sugar, Salt, Cinnamon), Chocolate Flavored Coating [sugar, Sunflower Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin (emulsifier), Vanilla Flavor]