Debi Lilly, Milk Chocolateolate Pretzel Rods by Red Dot Trading Co: Similar Foods
- Product:
- Debi Lilly, Milk Chocolateolate Pretzel Rods
- Brand:
- Debi Lilly
- Maker:
- Red Dot Trading Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2046622/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 20.69g | |
| Saturated Fat | 12.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 397.0mg | |
| Total Carbohydrates | 68.97g | |
| Dietary Fiber | 3.4g | |
| Sugars | 41.38g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 138.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin (an Emulsifier), And Vanilla), Pretzel Rod (enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Potato Flour, Salt, Oat Fiber, Yeast, Soda), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+0.74g, +3.58%) | |
| Saturated Fat | 10.71g (-1.36g, -11.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 393.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 67.86g (-1.11g, -1.61%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 39.29g (-2.09g, -5.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Whole Nonfat Dry Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin Emulsifier, Natural Vanilla Flavor], Pretzel Rod [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Potato Flour, Salt, Oat Fiber, Yeast, Soda], Toffee Bits [sugar, Palm Oil, Butter, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Salt, Soy Lecithin & Artificial Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+0.74g, +3.58%) | |
| Saturated Fat | 12.5g (+0.43g, +3.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 411.0mg (+14.00mg, +3.53%) | |
| Total Carbohydrates | 71.43g (+2.46g, +3.57%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 42.86g (+1.48g, +3.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin (an Emulsifier), And Vanilla), Pretzel Rod (enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Potato Flour, Salt, Oat Fiber, Yeast, Soda), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, (an Emulsifier), Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 26.67g (+5.98g, +28.90%) | |
| Saturated Fat | 16.67g (+4.60g, +38.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 383.0mg (-14.00mg, -3.53%) | |
| Total Carbohydrates | 60.0g (-8.97g, -13.01%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 43.33g (+1.95g, +4.71%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 1.2mg (-1.28mg, -51.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shortening (palm Oil, Citric Acid), Peppermint Candy (sugar, Corn Syrup, Natural Peppermint Oil, Titanium Dioxide (for Color), Fd&c Red 40), Sugar, Cocoa, Butter, Natural And Artificial Flavors, Salt, Baking Soda, Baking Powder, Whole Dry Milk, Egg Powder (whole Egg, Corn Syrup, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 26.67g (+5.98g, +28.90%) | |
| Saturated Fat | 16.67g (+4.60g, +38.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 383.0mg (-14.00mg, -3.53%) | |
| Total Carbohydrates | 60.0g (-8.97g, -13.01%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 43.33g (+1.95g, +4.71%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 1.2mg (-1.28mg, -51.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Shortening (palm Oil, Citric Acid), Peppermint Candy (sugar, Corn Syrup, Natural Peppermint Flavor, Fd&c Red 40, Glycerin, Palm Oil, Canola Oil, Sunflower Lecithin), Sugar, Cocoa, Butter, Natural And Artificial Flavors, Salt, Baking Soda, Baking Powder, Whole Dry Milk, Egg Powder (whole Egg, Corn Syrup, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 18.18g (-2.51g, -12.13%) | |
| Saturated Fat | 10.61g (-1.46g, -12.10%) | |
| Trans Fat | 1.52g (+1.52g) | |
| Cholesterol | 15.0mg (-2.00mg, -11.76%) | |
| Sodium | 379.0mg (-18.00mg, -4.53%) | |
| Total Carbohydrates | 72.73g (+3.76g, +5.45%) | |
| Dietary Fiber | 3.0g (-0.40g, -11.76%) | |
| Sugars | 45.45g (+4.07g, +9.84%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.84g, -12.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-17.00mg, -12.32%) | |
| Iron, Fe | 1.09mg (-1.39mg, -56.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanillin), Honey Graham Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Shortening [partially Hydrogenated Soybean And Or Cottonseed Oils], Graham Flour, Honey, Cinnamon, Salt, Soy Lecithin [emulsifier], Leavening [baking Soda], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 20.0g (-0.69g, -3.33%) | |
| Saturated Fat | 20.0g (+7.93g, +65.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 70.0g (+1.03g, +1.49%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 40.0g (-1.38g, -3.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 1.2mg (-1.28mg, -51.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Nonfat Milk, Whey Powder, Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (artificial Color), Lactic Acid, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)), Pretzels (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 20.0g (-0.69g, -3.33%) | |
| Saturated Fat | 20.0g (+7.93g, +65.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 70.0g (+1.03g, +1.49%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 40.0g (-1.38g, -3.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 1.2mg (-1.28mg, -51.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Nonfat Milk, Whey Powder, Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (artificial Color), Lactic Acid, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)), Pretzels (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-15.00kcal, -3.11%) | |
| Total Fat | 25.53g (+4.84g, +23.39%) | |
| Saturated Fat | 9.57g (-2.50g, -20.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-6.00mg, -35.29%) | |
| Sodium | 383.0mg (-14.00mg, -3.53%) | |
| Total Carbohydrates | 57.45g (-11.52g, -16.70%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 38.3g (-3.08g, -7.44%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+1.61g, +23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-10.00mg, -7.25%) | |
| Iron, Fe | 0.77mg (-1.71mg, -68.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Contains Less Than 2% Of The Following: Partially Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil (palm Kernel And Soybean), Whey (milk), Evaporated Milk (vitamin D Added), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-15.00kcal, -3.11%) | |
| Total Fat | 25.53g (+4.84g, +23.39%) | |
| Saturated Fat | 9.57g (-2.50g, -20.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-6.00mg, -35.29%) | |
| Sodium | 383.0mg (-14.00mg, -3.53%) | |
| Total Carbohydrates | 57.45g (-11.52g, -16.70%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 38.3g (-3.08g, -7.44%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+1.61g, +23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-10.00mg, -7.25%) | |
| Iron, Fe | 0.77mg (-1.71mg, -68.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Contains Less Than 2% Of The Following: Partially Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Whey (milk), Evaporated Milk (vitamin D Added), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin An Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+0.74g, +3.58%) | |
| Saturated Fat | 1.79g (-10.28g, -85.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 393.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 71.43g (+2.46g, +3.57%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 39.29g (-2.09g, -5.05%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.33g, -48.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 1.29mg (-1.19mg, -47.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 30.3g (+9.61g, +46.45%) | |
| Saturated Fat | 12.12g (+0.05g, +0.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 394.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 51.52g (-17.45g, -25.30%) | |
| Dietary Fiber | 3.0g (-0.40g, -11.76%) | |
| Sugars | 48.48g (+7.10g, +17.16%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.84g, -12.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-17.00mg, -12.32%) | |
| Iron, Fe | 4.36mg (+1.88mg, +75.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pecans, Corn Syrup, Nonfat Milk, Cocoa Butter, Chocolate, Palm Oil, Milkfat, And Less Than 1 5% Of Lactose, Sodium Caseinate, Soy Lecithin, Sea Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 22.5g (+1.81g, +8.75%) | |
| Saturated Fat | 12.5g (+0.43g, +3.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 375.0mg (-22.00mg, -5.54%) | |
| Total Carbohydrates | 67.5g (-1.47g, -2.13%) | |
| Dietary Fiber | 2.5g (-0.90g, -26.47%) | |
| Sugars | 42.5g (+1.12g, +2.71%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.60g, +8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+12.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-0.68mg, -27.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Nonfat Milk; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Solids; Corn Meal; Wheat Flour; Brown Sugar; Lactose (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (milk); High Fructose Corn Syrup; Chocolate; Baking Soda; Lecithin (soy); Honey; Salt; Natural Flavor And Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 23.53g (+2.84g, +13.73%) | |
| Saturated Fat | 8.82g (-3.25g, -26.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+12.00mg, +70.59%) | |
| Sodium | 382.0mg (-15.00mg, -3.78%) | |
| Total Carbohydrates | 61.76g (-7.21g, -10.45%) | |
| Dietary Fiber | 5.9g (+2.50g, +73.53%) | |
| Sugars | 32.35g (-9.03g, -21.82%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.92g, +27.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-20.00mg, -14.49%) | |
| Iron, Fe | 5.29mg (+2.81mg, +113.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Whole Grain Brown Rice Flour, Organic Buttermilk (organic Lowfat Milk, Cultures), Grade Aa Butter (cream, Salt), Organic Gluten Free Oats*, Organic Almonds, Almond Flour, Filtered Water, Organic Unsweetened Cocoa Powder, Organic Cornstarch, Organic Tapioca Starch, Baking Soda, Organic Vanilla Extract, Xanthan Gum, Psyllium, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 20.0g (-0.69g, -3.33%) | |
| Saturated Fat | 0.0g (-12.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 383.0mg (-14.00mg, -3.53%) | |
| Total Carbohydrates | 63.33g (-5.64g, -8.18%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 33.33g (-8.05g, -19.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.10g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.0mg (+16.00mg) | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 1.2mg (-1.28mg, -51.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Sweetened Apples (apples, Sugar), Tapioca Syrup, Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Barley Extract, Salt), Brown Rice, Brown Sugar, Sea Salt, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 22.86g (+2.17g, +10.49%) | |
| Saturated Fat | 7.14g (-4.93g, -40.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 57.14g (-11.83g, -17.15%) | |
| Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
| Sugars | 28.57g (-12.81g, -30.96%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.67g, +24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-24.00mg, -17.39%) | |
| Iron, Fe | 1.03mg (-1.45mg, -58.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Nonfat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Nonfat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||