M&m's Milk Chocolateolate Sweet & Salty Snackmix, Milk Chocolateolate by Mars Chocolate North America Llc: Similar Foods

Product:
Milk Chocolateolate Sweet & Salty Snackmix, Milk Chocolateolate
Brand:
M&m's
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2575642/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 39.29g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe2.5mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
M&m's Brand Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia], M&m's Brand Crispy Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Pgpr, Salt, Artificial And Natural Flavors), Sugar, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Dextrose, Mixed Tocopherols To Maintain Freshness), Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Sago Starch, Salt, Soybean Oil, Corn Syrup, Barley Malt Extract, Baking Soda, Yeast, Ammonium Bicarbonate], Almonds (almonds, Sea Salt, Safflower Oil, Tbhq To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat19.05g (-2.38g, -11.11%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 33.33g (-5.96g, -15.17%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe0.95mg (-1.55mg, -62.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Shortening (palm Oil, Palm Kernel Oil, Canola Oil, Natural Flavor, Beta Carotene), Sugar, Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Glycerin, Contains 2 % Or Less Of: Modified Corn Starch, Fructose, Natural Flavor, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Egg Whites, Datem, Salt, Soy Lecithin, Wheat Flour, Locust Bean Gum, Xanthan Gum, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+10.00kcal, +2.16%)
Total Fat21.05g (-0.38g, -1.77%)
Saturated Fat 14.04g (+6.90g, +96.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-7.00mg, -1.70%)
Total Carbohydrates 70.18g (+2.32g, +3.42%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 42.11g (+2.82g, +7.18%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe2.53mg (+0.03mg, +1.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionary Coating (dried Cane Syrup, Palm Kernel Oil, Yogurt Powder [milk, Soy Lecithin [an Emulsifer] Lactic Acid, Vanilla, Salt), Mini Pretzel, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of: Corn, Canola, Soybean], Sodium Bicarbonate, Yeast), Raspberry Powder (raspberry, Maltodextrin, Cornstarch, Lecithin) Natural Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (+10.72g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-36.00mg, -8.76%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 46.43g (+7.14g, +18.17%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.43mg (-1.07mg, -42.80%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Confectionary Coating (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Soy Lecithin [emulsifier], Vanilla), Pretzel Crisps (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [tapioca Syrup, Malt Extract], Soda), Peppermint Crushed Twists (sugar, Corn Syrup, Vegetable Juice [color], Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (+10.72g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-36.00mg, -8.76%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 46.43g (+7.14g, +18.17%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.43mg (-1.07mg, -42.80%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Confectionary Coating (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Soy Lecithin [emulsifier], Vanilla), Pretzel Crisps (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [tapioca Syrup, Malt Extract], Soda), Peppermint Crushed Twists (sugar, Corn Syrup, Vegetable Juice [color], Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat15.0g (-6.43g, -30.00%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 53.33g (+14.04g, +35.73%)
Sugars, added N/A
Protein 1.67g (-5.47g, -76.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+10.00mg, +9.35%)
Iron, Fe2.17mg (-0.33mg, -13.20%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cake Mix (sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil), Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (baking Soda, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Emulsifier (propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Red 40, Artificial Flavor, Xanthan Gum, Cellulose Gum) Frosting (sugar, Shortening (palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60), Water, Contains 2% Or Less Of: Corn Syrup, Corn Starch, Modified Food Starch, Natural Flavor, Salt, Preservative (rosemary Extract, Potassium Sorbate), Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat22.5g (+1.07g, +4.99%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 65.0g (-2.86g, -4.21%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 35.0g (-4.29g, -10.92%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.5mg (+2.00mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Pretzels (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate], Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat22.5g (+1.07g, +4.99%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 65.0g (-2.86g, -4.21%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 35.0g (-4.29g, -10.92%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.5mg (+2.00mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Pretzels (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate], Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 17.5g (+10.36g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 67.5g (-0.36g, -0.53%)
Dietary Fiber 0.6g (-3.00g, -83.33%)
Sugars 42.5g (+3.21g, +8.17%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Confectionery Coating (sugar, Rspo Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [an Artificial Coloring], Soy Lecithin [an Emulsifier], Distilled Monoglyderides, Vanilla), Chocolatey Coating (sugar, Rspo Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin [an Emulsifier], Salt, Natural And Artificial Flavor), Heart Pretzels (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Pink, Red Nonpareils (sugar, Cornstarch, Red #3 Powder, Red #40 Powder, Confectioner's Glaze, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 17.5g (+10.36g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 45.0g (+5.71g, +14.53%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe6.75mg (+4.25mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey [milk], Nonfat Yogurt Powder [cultured Whey Nonfat Milk], Titanium Dioxide [color] Soya Lecithin [emulsifier] Lactic Acid Natural Flavors) Pretzels (enriched Wheat Flour [wheat Starch, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicone Dioxide (anti Caking Agent)] Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 17.5g (+10.36g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 45.0g (+5.71g, +14.53%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe6.75mg (+4.25mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating [sugar, Palm Kernel Oil, Non Fat Dry Milk, Sweet, Whey (milk), Non Fat Yogurt Powder (cultured Whey, Non Fat Milk), Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Natural Flavors], Pretzels [enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide), Corn Syrup, Salt, Sodium Bicarbonate, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 17.5g (+10.36g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 45.0g (+5.71g, +14.53%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe6.75mg (+4.25mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey (milk), Nonfat Yogurt Powder (cultured Whey (milk), Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Natural Flavors], Soy Lecithin, Lactic Acid, Natural Flavors], Pretzels [enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide), Corn Syrup, Salt, Sodium Bicarbonate, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 17.5g (+10.36g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 45.0g (+5.71g, +14.53%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe6.75mg (+4.25mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey [milk], Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soya Lecithin [emulsifier], Lactic Acid, Natural Flavors), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicone Dioxide {anti Caking Agent}], Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 17.5g (+10.36g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 45.0g (+5.71g, +14.53%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe6.75mg (+4.25mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whey [milk] Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin, Lactic Acid, Natural Flavors), Pretzels (enriched Wheat Flour [wheat Starch, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent), Corn Syrup, Salt, Sodium Bicarbonate, Yeast])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 17.5g (+10.36g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 45.0g (+5.71g, +14.53%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe6.75mg (+4.25mg, +170.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey [milk], Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecthin [emulsifier], Lecithin Acid, Natural Flavors), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide {anti Caking Agent}), Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat22.5g (+1.07g, +4.99%)
Saturated Fat 12.5g (+5.36g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 67.5g (-0.36g, -0.53%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 35.0g (-4.29g, -10.92%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk Powder, Anhydrous Milkfat, Soy Lecithin [emulsifier], Vanilla), Flat Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitreate, Riboflavin, Folic Acid], Sugar, Salt, Corn Syrup)