Way Better Snacks Sprouted Barley Crackers, Salt & Cracked Pepper, Salt & Cracked Pepper by Live Better Brands, Llc: Similar Foods

Product:
Sprouted Barley Crackers, Salt & Cracked Pepper, Salt & Cracked Pepper
Brand:
Way Better Snacks
Maker:
Live Better Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020600/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat16.07g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg
Total Carbohydrates 53.57g
Dietary Fiber 14.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sprouted Barley Flour, Spelt Flour, Farro Flour, High Oleic Sunflower Oil, Tapioca Starch, Sprouted Flax, Black Pepper, Sea Salt, Baking Soda, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat17.31g (+1.24g, +7.72%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+11.00mg, +2.80%)
Total Carbohydrates 48.08g (-5.49g, -10.25%)
Dietary Fiber 13.5g (-0.80g, -5.59%)
Sugars 9.62g (+9.62g)
Sugars, added N/A
Protein 19.23g (+8.52g, +79.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe8.65mg (+4.79mg, +124.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *oats, *dates, Vegetable Glycerine, White Drops (cane Sugar, Palm Kernel And Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Natural Flavors, *chia Seeds, *quinoa, Sea Salt, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to Preserve Freshness), Probiotics (bacillius Coagulans Snz 1969)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol N/A
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 53.57g (=)
Dietary Fiber 3.6g (-10.70g, -74.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Sesame Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (+10.72g, +100.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Corn Starch, White Distilled Vinegar, Mustard Seed, Onion, Citric Acid, Safflower Oil, Turmeric Extract, Natural Flavor, Stevia, Yeast Extract), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (+10.72g, +100.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Corn Starch, White Distilled Vinegar, Mustard Seed, Onion, Citric Acid, Safflower Oil, Turmeric Extract, Natural Flavor, Stevia, Yeast Extract), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (+10.72g, +100.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Corn Starch, White Distilled Vinegar, Mustard Seed, Onion, Citric Acid, Safflower Oil, Turmeric Extract, Natural Flavor, Stevia, Yeast Extract), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat25.0g (+8.93g, +55.57%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 32.14g (-21.43g, -40.00%)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea, Water, Tahini (sesame Paste), Canola Oil, Olive Oil, Salt, Garlic, Citric Acid, Cultured Dextrose, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 65.71g (+12.14g, +22.66%)
Dietary Fiber 8.6g (-5.70g, -39.86%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 8.57g (-2.14g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.09mg (-0.77mg, -19.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated7.14g (-3.57g, -33.33%)
Fatty acids, total polyunsaturated2.86g (+1.07g, +59.78%)
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Almonds, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Flour, Chocolate, Sunflower Oil, Chia Seeds, Glycerin, Oat Fiber, Sea Salt, Cocoa, Natural Flavor, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat6.67g (-9.40g, -58.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-10.00mg, -2.54%)
Total Carbohydrates 73.33g (+19.76g, +36.89%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oat Flour*, Grape* And Or Pear* Juice Concentrate, Brown Rice Flour*, Whole Millet*, Oat Bran*, Barley Malt Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat6.67g (-9.40g, -58.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-10.00mg, -2.54%)
Total Carbohydrates 73.33g (+19.76g, +36.89%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oat Flour*, Grape* And Or Pear* Juice Concentrate, Brown Rice Flour*, Whole Millet*, Oat Bran*, Barley Malt Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat25.0g (+8.93g, +55.57%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 39.29g (-14.28g, -26.66%)
Dietary Fiber 3.6g (-10.70g, -74.83%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple*, Green Raisins*, Raw Cashews*, Sprouted Pumpkin Seeds*, Sprouted Almonds (pesticide Free), Amazonian Raw Jungle Peanuts*, Sultanas*, Sprouted Sunflower Seeds*, Apples*, Chilies*, Himalayan Crystal Salt, Lemon And Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat22.86g (+6.79g, +42.25%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-22.00mg, -5.60%)
Total Carbohydrates 40.0g (-13.57g, -25.33%)
Dietary Fiber 14.3g (=)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 17.14g (+6.43g, +60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Crisps (pea Protein, Rice Flour), Cashews, Inulin, Pumpkin Seeds, Organic Brown Rice Syrup, Cashew Butter, Apricots, Olive Oil, Amaranth Puffs, Kale, Vegetable Glycerine, Sea Salt, Rosemary, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat22.86g (+6.79g, +42.25%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-22.00mg, -5.60%)
Total Carbohydrates 40.0g (-13.57g, -25.33%)
Dietary Fiber 14.3g (=)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 17.14g (+6.43g, +60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Crisps (pea Protein, Rice Flour), Cashews, Inulin, Pumpkin Seeds, Organic Brown Rice Syrup, Cashew, Butter, Apricots, Olive Oil, Amaranth Puffs, Kale, Vegetable Glycerine, Sea Salt, Rosemary, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat5.56g (-10.51g, -65.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-4.00mg, -1.02%)
Total Carbohydrates 64.81g (+11.24g, +20.98%)
Dietary Fiber 9.3g (-5.00g, -34.97%)
Sugars 12.96g (+12.96g)
Sugars, added N/A
Protein 18.52g (+7.81g, +72.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe5.0mg (+1.14mg, +29.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Sprouted Buckwheat, Sprouted Quinoa), Brown Sugar, Isolated Soy Protein, Chicory Root Fiber, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+1.00kcal, +0.25%)
Total Fat18.18g (+2.11g, +13.13%)
Saturated Fat 10.61g (+10.61g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 394.0mg (+1.00mg, +0.25%)
Total Carbohydrates 48.48g (-5.09g, -9.50%)
Dietary Fiber 24.2g (+9.90g, +69.23%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 18.18g (+7.47g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel And Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat3.51g (-12.56g, -78.16%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-25.00mg, -6.36%)
Total Carbohydrates 59.65g (+6.08g, +11.35%)
Dietary Fiber 21.1g (+6.80g, +47.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.81g (+12.10g, +112.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe7.89mg (+4.03mg, +104.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Dehydrated Lentils, Whole Washed Quinoa Seeds, Spice Blend (garlic, Spices, Onion, Corn Starch, Sea Salt, Tomato Powder, Palm Oil, Cilantro, Chili Peppers, Brown Sugar, Turmeric, Natural Mesquite Smoke Flavor, Vinegar Powder (malttodextrin, Distilled White Vinegar, Modified Food Starch), Paprika, Silicone Dioxide (anti Caking Agent))