Thinkthin Original Sprouted Grains Protein & Fiber Hot Oatmeal, Original Sprouted Grains by Thinkthin, Llc: Similar Foods

Product:
Original Sprouted Grains Protein & Fiber Hot Oatmeal, Original Sprouted Grains
Brand:
Thinkthin
Maker:
Thinkthin, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858926/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat5.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 389.0mg
Total Carbohydrates 64.81g
Dietary Fiber 9.3g
Sugars 12.96g
Sugars, added N/A
Protein 18.52g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg
Iron, Fe5.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Sprouted Buckwheat, Sprouted Quinoa), Brown Sugar, Isolated Soy Protein, Chicory Root Fiber, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-15.00kcal, -4.05%)
Total Fat4.84g (-0.72g, -12.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 70.97g (+6.16g, +9.50%)
Dietary Fiber 6.5g (-2.80g, -30.11%)
Sugars 6.45g (-6.51g, -50.23%)
Sugars, added N/A
Protein 9.68g (-8.84g, -47.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-9.00mg, -12.16%)
Iron, Fe2.32mg (-2.68mg, -53.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Oat Flour, Organic Wheat Flour, Organic Dried Cane Syrup, Organic Oat Bran, Organic Wheat Starch, Organic Oat Fiber, Salt, Mixed Tocopherols (used To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat6.25g (+0.69g, +12.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-14.00mg, -3.60%)
Total Carbohydrates 75.0g (+10.19g, +15.72%)
Dietary Fiber 8.3g (-1.00g, -10.75%)
Sugars 33.33g (+20.37g, +157.18%)
Sugars, added N/A
Protein 12.5g (-6.02g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+9.00mg, +12.16%)
Iron, Fe3.0mg (-2.00mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Oats*, Organic Whole Spelt Flour**, Natural Brown Sugar, Organic Thompson Raisins***, Organic Cane Sugar**, Almond Meal, Organic Ground Flax Seed****, Baking Soda, Sea Salt And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+15.00kcal, +4.05%)
Total Fat17.31g (+11.75g, +211.33%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+15.00mg, +3.86%)
Total Carbohydrates 48.08g (-16.73g, -25.81%)
Dietary Fiber 13.5g (+4.20g, +45.16%)
Sugars 9.62g (-3.34g, -25.77%)
Sugars, added N/A
Protein 19.23g (+0.71g, +3.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+3.00mg, +4.05%)
Iron, Fe8.65mg (+3.65mg, +73.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *oats, *dates, Vegetable Glycerine, White Drops (cane Sugar, Palm Kernel And Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Natural Flavors, *chia Seeds, *quinoa, Sea Salt, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to Preserve Freshness), Probiotics (bacillius Coagulans Snz 1969)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-6.00kcal, -1.62%)
Total Fat3.03g (-2.53g, -45.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+20.00mg, +5.14%)
Total Carbohydrates 78.79g (+13.98g, +21.57%)
Dietary Fiber 6.1g (-3.20g, -34.41%)
Sugars 9.09g (-3.87g, -29.86%)
Sugars, added N/A
Protein 6.06g (-12.46g, -67.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-13.00mg, -17.57%)
Iron, Fe2.18mg (-2.82mg, -56.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fiber, soluble0.0g
Ingredients
Garbanzo Bean Flour, Corn Starch, Sorghum Flour, Tapioca Starch, Organic Raw Cane Sugar, Fava Flour, Rice Starch, Xanthan Gum, Flake Salt, Soy Lecithin, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-2.00kcal, -0.54%)
Total Fat15.79g (+10.23g, +183.99%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+15.00mg, +3.86%)
Total Carbohydrates 54.39g (-10.42g, -16.08%)
Dietary Fiber 1.8g (-7.50g, -80.65%)
Sugars 29.82g (+16.86g, +130.09%)
Sugars, added N/A
Protein 3.51g (-15.01g, -81.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe1.89mg (-3.11mg, -62.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil, Margarine [soybean & Modified Palm Oils, Salt, Whey Powder, Soybean Lecithin, Mono & Diglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glaze [water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate, Mono & Diglycerides], Partly Skimmed Milk, Cinnamon, Potato Starch, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono & Diglycerides, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat9.38g (+3.82g, +68.71%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+2.00mg, +0.51%)
Total Carbohydrates 59.38g (-5.43g, -8.38%)
Dietary Fiber 3.1g (-6.20g, -66.67%)
Sugars 31.25g (+18.29g, +141.13%)
Sugars, added N/A
Protein 6.25g (-12.27g, -66.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca94.0mg (+20.00mg, +27.03%)
Iron, Fe1.12mg (-3.88mg, -77.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils, Soybean, Cottonseed Or Safflower, Invert Syrup, Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat16.07g (+10.51g, +189.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+4.00mg, +1.03%)
Total Carbohydrates 53.57g (-11.24g, -17.34%)
Dietary Fiber 14.3g (+5.00g, +53.76%)
Sugars 0.0g (-12.96g, -100.00%)
Sugars, added N/A
Protein 10.71g (-7.81g, -42.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (-1.14mg, -22.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sprouted Barley Flour, Spelt Flour, Farro Flour, High Oleic Sunflower Oil, Tapioca Starch, Sprouted Flax, Black Pepper, Sea Salt, Baking Soda, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-13.00kcal, -3.51%)
Total Fat12.5g (+6.94g, +124.82%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol N/A
Sodium 411.0mg (+22.00mg, +5.66%)
Total Carbohydrates 53.57g (-11.24g, -17.34%)
Dietary Fiber 3.6g (-5.70g, -61.29%)
Sugars 0.0g (-12.96g, -100.00%)
Sugars, added N/A
Protein 7.14g (-11.38g, -61.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.29mg (-3.71mg, -74.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Basil, Oregano, Parsley, Thyme, Garlic, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+2.00kcal, +0.54%)
Total Fat16.28g (+10.72g, +192.81%)
Saturated Fat 6.98g (+6.98g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 395.0mg (+6.00mg, +1.54%)
Total Carbohydrates 51.16g (-13.65g, -21.06%)
Dietary Fiber 2.3g (-7.00g, -75.27%)
Sugars 23.26g (+10.30g, +79.48%)
Sugars, added N/A
Protein 4.65g (-13.87g, -74.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+19.00mg, +25.68%)
Iron, Fe1.67mg (-3.33mg, -66.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Natural Flavor, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-27.00kcal, -7.30%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 60.0g (-4.81g, -7.42%)
Dietary Fiber 2.9g (-6.40g, -68.82%)
Sugars 14.29g (+1.33g, +10.26%)
Sugars, added N/A
Protein 8.57g (-9.95g, -53.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-17.00mg, -22.97%)
Iron, Fe3.09mg (-1.91mg, -38.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.389mg
Niacin5.714mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Yeast, Sugar, Palm Oil, Palm Kernel Oil, Cinnamon, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Dried Apples, Wheat Starch, Natural And Artificial Flavors, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat14.29g (+8.73g, +157.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+22.00mg, +5.66%)
Total Carbohydrates 50.0g (-14.81g, -22.85%)
Dietary Fiber 10.7g (+1.40g, +15.05%)
Sugars 7.14g (-5.82g, -44.91%)
Sugars, added N/A
Protein 21.43g (+2.91g, +15.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (-1.14mg, -22.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Corn Starch, White Distilled Vinegar, Mustard Seed, Onion, Citric Acid, Safflower Oil, Turmeric Extract, Natural Flavor, Stevia, Yeast Extract), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat14.29g (+8.73g, +157.01%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 411.0mg (+22.00mg, +5.66%)
Total Carbohydrates 50.0g (-14.81g, -22.85%)
Dietary Fiber 10.7g (+1.40g, +15.05%)
Sugars 7.14g (-5.82g, -44.91%)
Sugars, added N/A
Protein 21.43g (+2.91g, +15.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (-1.14mg, -22.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Corn Starch, White Distilled Vinegar, Mustard Seed, Onion, Citric Acid, Safflower Oil, Turmeric Extract, Natural Flavor, Stevia, Yeast Extract), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat14.29g (+8.73g, +157.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+22.00mg, +5.66%)
Total Carbohydrates 50.0g (-14.81g, -22.85%)
Dietary Fiber 10.7g (+1.40g, +15.05%)
Sugars 7.14g (-5.82g, -44.91%)
Sugars, added N/A
Protein 21.43g (+2.91g, +15.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe3.86mg (-1.14mg, -22.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Corn Starch, White Distilled Vinegar, Mustard Seed, Onion, Citric Acid, Safflower Oil, Turmeric Extract, Natural Flavor, Stevia, Yeast Extract), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-18.00kcal, -4.86%)
Total Fat14.81g (+9.25g, +166.37%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+18.00mg, +4.63%)
Total Carbohydrates 51.85g (-12.96g, -20.00%)
Dietary Fiber 1.9g (-7.40g, -79.57%)
Sugars 25.93g (+12.97g, +100.08%)
Sugars, added N/A
Protein 5.56g (-12.96g, -69.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (=)
Iron, Fe2.0mg (-3.00mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Toasted Wheat Crumbs (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Coconut (coconut, Fine Sugar, Dextrose, Salt), Fine Sugar, Brown Sugar Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+10.00kcal, +2.70%)
Total Fat16.9g (+11.34g, +203.96%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+19.00mg, +4.88%)
Total Carbohydrates 46.48g (-18.33g, -28.28%)
Dietary Fiber 2.8g (-6.50g, -69.89%)
Sugars 16.9g (+3.94g, +30.40%)
Sugars, added N/A
Protein 11.27g (-7.25g, -39.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-18.00mg, -24.32%)
Iron, Fe2.03mg (-2.97mg, -59.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Unsalted Butter (cream, Natural Flavor), Salt, Honey, Nonfat Dry Milk, Yeast, Dough Conditioner (wheat Flour, Soybean Oil, Enzymes), Cultured Wheat Flour), Creamy Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed, Soybean And Rapeseed Oil) To Prevent Separation, Salt), Grape Jelly (corn Syrup, High Fructose Corn Syrup, Water, Concentrated Grape Juice, Sugar, Pectin, Citric Acid, Sodium Citrate And Sodium Benzoate A Preservative)