Litehouse Cream Cheese Flavored Dip, Cream Cheese by Litehouse Inc: Similar Foods
- Product:
- Cream Cheese Flavored Dip, Cream Cheese
- Brand:
- Litehouse
- Maker:
- Litehouse Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852305/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 13.64g | |
| Saturated Fat | 6.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 30.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 30.3g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Neufchatel Cheese (milk And Cream, Culture, Salt, Carob Bean Gum), Cream Cheese Powder (cream Cheese [cream, Milk, Skim Milk, Whey, Cultures, Salt, Enzymes], Whey, Natural Flavor), Canola Oil, Modified Corn Starch, Distilled Vinegar, Gluconic Acid, Maltodextrin, Natural Flavors, Lactic Acid, Salt, Xanthan Gum, Cultured Dextrose, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (=) | |
| Total Fat | 13.64g (=) | |
| Saturated Fat | 6.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.3g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Sugar, Neufchatel Cheese (milk And Cream, Culture, Salt, Carob Bean Gum), Cream Cheese Powder (cream Cheese (cream, Milk, Skim Milk, Whey, Cultures, Salt, Enzymes), Whey, Natural Flavor), Canola Oil, Modified Corn Starch, Distilled Vinegar, Gluconic Acid, Maltodextrin, Natural Flavors, Lactic Acid, Salt, Xanthan Gum, Cultured Dextrose, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-6.00kcal, -2.20%) | |
| Total Fat | 7.78g (-5.86g, -42.96%) | |
| Saturated Fat | 2.22g (-3.84g, -63.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-8.00mg, -26.67%) | |
| Sodium | 378.0mg (+14.00mg, +3.85%) | |
| Total Carbohydrates | 46.67g (+13.34g, +40.02%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 24.44g (-5.86g, -19.34%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.41g, +46.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 44.0mg (-17.00mg, -27.87%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (enriched With Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bananas, Water, Whole Eggs, Soybean Oil, Salt, Whey(milk), Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Mono And Diglycerides, Natural And Artificial Flavor, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-9.00kcal, -3.30%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.89g (-4.17g, -68.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-21.00mg, -70.00%) | |
| Sodium | 377.0mg (+13.00mg, +3.57%) | |
| Total Carbohydrates | 47.17g (+13.84g, +41.52%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.55g (-22.75g, -75.08%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+6.40g, +211.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-1.00mg, -1.64%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Yeast, Salted Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following:vital Wheat Gluten, Salt Soybean Oil Nonfat Dry Milk, Potato Flakes Calcum Sulfate, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodum Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosophate) Food Starch Mod Fed, Distlled Vinegar, Yellow Corn Flour, Turmeric (color) Annatto (color), Calcum Propionate (preservative) Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-17.00kcal, -6.23%) | |
| Total Fat | 4.65g (-8.99g, -65.91%) | |
| Saturated Fat | 2.33g (-3.73g, -61.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-18.00mg, -60.00%) | |
| Sodium | 372.0mg (+8.00mg, +2.20%) | |
| Total Carbohydrates | 41.86g (+8.53g, +25.59%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (-23.32g, -76.96%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+6.27g, +206.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 2.51mg (+2.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Shortening (interesterified Soybean Oil), Vital Wheat Gluten, Wheat Bran, Milk, Molasses (molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), Salt, Whole Egg Solids, Sodium Silico Aluminate, Honey (honey, Invert Syrup, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Sodium Stearoyl Lactylate, Distilled Monoglyceride, Enzyme, Ascorbic Acid, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+8.00kcal, +2.93%) | |
| Total Fat | 7.89g (-5.75g, -42.16%) | |
| Saturated Fat | 0.88g (-5.18g, -85.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+14.00mg, +46.67%) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 45.61g (+12.28g, +36.84%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 8.77g (-21.53g, -71.06%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.99g, +131.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-26.00mg, -42.62%) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour, Granulated Sugar, Canola Oil, Egg Yolks, Yeast, Sea Salt, Malted Barley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-6.00kcal, -2.20%) | |
| Total Fat | 6.67g (-6.97g, -51.10%) | |
| Saturated Fat | 0.0g (-6.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 383.0mg (+19.00mg, +5.22%) | |
| Total Carbohydrates | 50.0g (+16.67g, +50.01%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-6.97g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.64g, +120.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk (low Fat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Walnuts, Brown Flax Seeds, Dried Cranberries Cranberries, Sugar, Sunflower Oil), Dates, Raisins, Baking Soda, Sea Salt, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-10.00kcal, -3.66%) | |
| Total Fat | 3.95g (-9.69g, -71.04%) | |
| Saturated Fat | 0.0g (-6.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 44.74g (+11.41g, +34.23%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 7.89g (-22.41g, -73.96%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.50g, +247.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 2.84mg (+2.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Honey, Yeast, Brown Sugar, Sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Contains 2 % Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Molasses, Salt, Sesame Seeds, Barley Flakes, Yellow Corn Grits, Rolled Oat Meal, Wheat Bran, Triticale Flakes, Flax Seed, Hulled Millet, Defatted Soy Flour, Buckwheat Flour, Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+16.00kcal, +5.86%) | |
| Total Fat | 14.44g (+0.80g, +5.87%) | |
| Saturated Fat | 5.56g (-0.50g, -8.25%) | |
| Trans Fat | 0.56g (+0.56g) | |
| Cholesterol | 28.0mg (-2.00mg, -6.67%) | |
| Sodium | 389.0mg (+25.00mg, +6.87%) | |
| Total Carbohydrates | 27.78g (-5.55g, -16.65%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.33g (-26.97g, -89.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.30g, +339.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-17.00mg, -27.87%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Corn Starch, Calcium Stearoyl Lactylate, Oat Fiber, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Monoglycerides, Calcium Sulfate, Sodium Alginate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes Hamburger: Beef, Water, Dried Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+16.00kcal, +5.86%) | |
| Total Fat | 14.44g (+0.80g, +5.87%) | |
| Saturated Fat | 5.56g (-0.50g, -8.25%) | |
| Trans Fat | 0.56g (+0.56g) | |
| Cholesterol | 28.0mg (-2.00mg, -6.67%) | |
| Sodium | 389.0mg (+25.00mg, +6.87%) | |
| Total Carbohydrates | 27.78g (-5.55g, -16.65%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.33g (-26.97g, -89.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.30g, +339.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-17.00mg, -27.87%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Corn Starch, Calcium Stearoyl Lactylate, Oat Fiber, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Monoglycerides, Calcium Sulfate, Sodium Alginate, Monocalcium Phosphate Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes Hamburger: Beef Water, Dried Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+16.00kcal, +5.86%) | |
| Total Fat | 14.44g (+0.80g, +5.87%) | |
| Saturated Fat | 5.56g (-0.50g, -8.25%) | |
| Trans Fat | 0.56g (+0.56g) | |
| Cholesterol | 28.0mg (-2.00mg, -6.67%) | |
| Sodium | 389.0mg (+25.00mg, +6.87%) | |
| Total Carbohydrates | 27.78g (-5.55g, -16.65%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.33g (-26.97g, -89.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.30g, +339.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-17.00mg, -27.87%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Corn Starch, Calcium Stearoyl Lactylate, Oat Fiber, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Monoglycerides, Calcium Sulfate, Sodium Alginate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes Hamburger: Beef Water, Dried Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+3.00kcal, +1.10%) | |
| Total Fat | 13.16g (-0.48g, -3.52%) | |
| Saturated Fat | 1.97g (-4.09g, -67.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+3.00mg, +10.00%) | |
| Sodium | 395.0mg (+31.00mg, +8.52%) | |
| Total Carbohydrates | 25.0g (-8.33g, -24.99%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.32g (-28.98g, -95.64%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+10.13g, +334.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-8.00mg, -13.11%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Vegetable Oil, (soybean, Canola, And Or Cottonseed Oil), Modified Corn Starch, Water, Contains Less Than 2% Of Following: Salt, Sugar, Nonfat Dried Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Yeast, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 1.44g (-12.20g, -89.44%) | |
| Saturated Fat | 0.0g (-6.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 365.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 53.85g (+20.52g, +61.57%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 8.65g (-21.65g, -71.45%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (+5.62g, +185.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-17.00mg, -27.87%) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | 7.0mg (+7.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Contains 2% Or Less Of: Cinnamon, Yeast, Salt, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Corn Cereal, Corn Flour, Guar Gum, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Sunflower Lecithin, Sodium Bicarbonate, Annatto, Turmeric, Natural And Artificial Flavor, Fructose, Canola Oil, Soybean Oil, Dextrose, Malted Barley, Wheat Gluten, Caramel Color, Yellow Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 1.58g (-12.06g, -88.42%) | |
| Saturated Fat | 0.0g (-6.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 368.0mg (+4.00mg, +1.10%) | |
| Total Carbohydrates | 54.74g (+21.41g, +64.24%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 8.42g (-21.88g, -72.21%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+6.44g, +212.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-17.00mg, -27.87%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | 7.0mg (+7.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Contains 2% Or Less Of: Cinnamon, Yeast, Salt, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Corn Cereal, Corn Flour, Guar Gum, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Sunflower Lecithin, Sodium Bicarbonate, Annatto, Turmeric, Natural And Artificial Flavor, Fructose, Canola Oil, Soybean Oil, Dextrose, Malted Barley, Wheat Gluten, Caramel Color, Yellow Cornmeal, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-15.00kcal, -5.49%) | |
| Total Fat | 6.06g (-7.58g, -55.57%) | |
| Saturated Fat | 1.52g (-4.54g, -74.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (=) | |
| Sodium | 379.0mg (+15.00mg, +4.12%) | |
| Total Carbohydrates | 46.97g (+13.64g, +40.92%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 9.09g (-21.21g, -70.00%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.52g, +50.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 30.0mg (-31.00mg, -50.82%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Flour, Cane Sugar, Whole Grain Sorghum Flour, Cultured Rice Flour, Xanthan Gum, Extra Virgin Olive Oil, Eggs, Organic Sustainable Palm Fruit Oil, Sea Salt, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-7.00kcal, -2.56%) | |
| Total Fat | 2.13g (-11.51g, -84.38%) | |
| Saturated Fat | 0.0g (-6.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 362.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 55.32g (+21.99g, +65.98%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 8.51g (-21.79g, -71.91%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+6.54g, +215.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 64.0mg (+3.00mg, +4.92%) | |
| Iron, Fe | 3.83mg (+3.83mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Light Brown Sugar, Contains 2% Or Less Of: Corn Syrup, Vital Wheat Gluten, Salt, Soybean Oil, Natural And Artificial French Toast Flavor (natural And Artificial Flavors, Caramel Color), Caramel Color, Natural And Artificial Maple Flavor (caramel Color, Corn Syrup, Natural And Artificial Maple Flavor), Preservatives (sorbic Acid, Calcium Propionate), Mono And Diglycerides, Xanthan Gum, Dough Conditioners (calcium Sulfate, L Cysteine), Natural Flavor, Enzymes (enzymes, Wheat Gluten, Monoglycerides), Sucralose, Molasses, Natural And Artificial Flavor (caramel Color, Natural And Artificial Flavor, Corn Syrup, Molasses, Lactic Acid), Yellow Corn Meal | ||