Lender's French Toast Premium Bagel Shop Bagels, French Toast by Pinnacle Foods Group Llc: Similar Foods
- Product:
- French Toast Premium Bagel Shop Bagels, French Toast
- Brand:
- Lender's
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2439072/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal | |
| Total Fat | 2.13g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 362.0mg | |
| Total Carbohydrates | 55.32g | |
| Dietary Fiber | 2.1g | |
| Sugars | 8.51g | |
| Sugars, added | N/A | |
| Protein | 9.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 3.83mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Light Brown Sugar, Contains 2% Or Less Of: Corn Syrup, Vital Wheat Gluten, Salt, Soybean Oil, Natural And Artificial French Toast Flavor (natural And Artificial Flavors, Caramel Color), Caramel Color, Natural And Artificial Maple Flavor (caramel Color, Corn Syrup, Natural And Artificial Maple Flavor), Preservatives (sorbic Acid, Calcium Propionate), Mono And Diglycerides, Xanthan Gum, Dough Conditioners (calcium Sulfate, L Cysteine), Natural Flavor, Enzymes (enzymes, Wheat Gluten, Monoglycerides), Sucralose, Molasses, Natural And Artificial Flavor (caramel Color, Natural And Artificial Flavor, Corn Syrup, Molasses, Lactic Acid), Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-4.00kcal, -1.50%) | |
| Total Fat | 1.64g (-0.49g, -23.00%) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 49.18g (-6.14g, -11.10%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 6.56g (-1.95g, -22.91%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-1.37g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 66.0mg (+2.00mg, +3.13%) | |
| Iron, Fe | 2.36mg (-1.47mg, -38.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.223mg | |
| Niacin | 2.623mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Farina, Wheat Gluten, Dehydrated Cream Cheese [cream Cheese (cultured Cream, Nonfat Dry Milk), Nonfat Dry Milk, Mono & Diglycerides, Disodium Phosphate, Soy Lecithin], Yeast, Salt, Natural & Artificial Flavors, Corn Flour, Preservatives (calcium Propionate, Sorbic Acid), Dextrose, Canola Oil, Dried Strawberries, Corn Syrup Solids, Xanthan Gum, Sucralose, Soy, Cellulose Gum, Whey, Citric Acid, Red 40 Lake, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-6.00kcal, -2.26%) | |
| Total Fat | 6.0g (+3.87g, +181.69%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 45.0g (-10.32g, -18.66%) | |
| Dietary Fiber | 8.0g (+5.90g, +280.95%) | |
| Sugars | 1.0g (-7.51g, -88.25%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-0.57g, -5.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 60.0mg (-4.00mg, -6.25%) | |
| Iron, Fe | 2.7mg (-1.13mg, -29.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour , Thiamine Mononitrate,riboflavine, Niacin, Folic Acid,reduced Iron, Ascorbic Acid, Amyiase, Benzoyl Peroxide), Whole Wheat Flour, Water, Canola Oil, Salt, Sugar, Yeast, Baking Powder And Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 3.95g (+1.82g, +85.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+6.00mg, +1.66%) | |
| Total Carbohydrates | 44.74g (-10.58g, -19.13%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 7.89g (-0.62g, -7.29%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.96g, +10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-11.00mg, -17.19%) | |
| Iron, Fe | 2.84mg (-0.99mg, -25.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Honey, Yeast, Brown Sugar, Sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Contains 2 % Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Molasses, Salt, Sesame Seeds, Barley Flakes, Yellow Corn Grits, Rolled Oat Meal, Wheat Bran, Triticale Flakes, Flax Seed, Hulled Millet, Defatted Soy Flour, Buckwheat Flour, Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-13.00kcal, -4.89%) | |
| Total Fat | 1.52g (-0.61g, -28.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-8.00mg, -2.21%) | |
| Total Carbohydrates | 49.49g (-5.83g, -10.54%) | |
| Dietary Fiber | 4.0g (+1.90g, +90.48%) | |
| Sugars | 4.04g (-4.47g, -52.53%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-1.49g, -15.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-3.00mg, -4.69%) | |
| Iron, Fe | 3.64mg (-0.19mg, -4.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Sugar, Contains 2% Or Less Of: Salt, Yeast, Yellow Cornmeal, Dough Conditioners (monoglycerides Of Fatty Acids, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+16.00kcal, +6.02%) | |
| Total Fat | 1.76g (-0.37g, -17.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+3.00mg, +0.83%) | |
| Total Carbohydrates | 56.47g (+1.15g, +2.08%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 7.06g (-1.45g, -17.04%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.16g, -1.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
| Iron, Fe | 3.18mg (-0.65mg, -16.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Contains 2% Or Less Of: Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Infused Blueberries (blueberries, Sugar, Sunflower Oil), Wheat Gluten, Salt, Wheat Bran, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Vegetable Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+3.00kcal, +1.13%) | |
| Total Fat | 1.44g (-0.69g, -32.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+13.00mg, +3.59%) | |
| Total Carbohydrates | 53.85g (-1.47g, -2.66%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 2.88g (-5.63g, -66.16%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-0.92g, -9.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+8.00mg, +12.50%) | |
| Iron, Fe | 2.88mg (-0.95mg, -24.80%) | |
| Potassium, K | 6.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Toasted Onion, Sugar, Salt, Yeast, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, Guar Gum, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 2.02g (-0.11g, -5.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+2.00mg, +0.55%) | |
| Total Carbohydrates | 52.53g (-2.79g, -5.04%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 6.06g (-2.45g, -28.79%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-2.50g, -26.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 81.0mg (+17.00mg, +26.56%) | |
| Iron, Fe | 2.73mg (-1.10mg, -28.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Yeast, Salt, Cinnamon, Vegetable Oil (canola Oil Or Soybean Oil), Yellow Corn Meal, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Dough Conditioners (monoglycerides Of Fatty Acids, Enzymes, L Cysteine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-3.00kcal, -1.13%) | |
| Total Fat | 3.95g (+1.82g, +85.45%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-7.00mg, -1.93%) | |
| Total Carbohydrates | 52.63g (-2.69g, -4.86%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 18.42g (+9.91g, +116.45%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.31g, -45.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-11.00mg, -17.19%) | |
| Iron, Fe | 2.84mg (-0.99mg, -25.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Unsalted Butter, Contains 2% Or Less Of The Following: Honey, Palm Oil, Yeast, Brown Sugar, Whole Grain Oats, Cinnamon, Soy Lecithin, Salt, Nonfat Milk, Oat Flour, Potato Flakes, Vinegar, Monoglyceride (emulsifier), Wheat Gluten, Calcium Sulfate, Calcium Propionate (mold Inhibitor), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-7.00kcal, -2.63%) | |
| Total Fat | 1.85g (-0.28g, -13.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+8.00mg, +2.21%) | |
| Total Carbohydrates | 44.44g (-10.88g, -19.67%) | |
| Dietary Fiber | 3.7g (+1.60g, +76.19%) | |
| Sugars | 3.7g (-4.81g, -56.52%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.54g, +16.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+10.00mg, +15.63%) | |
| Iron, Fe | 2.67mg (-1.16mg, -30.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.252mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Ground Caraway Seeds, Contains 2% Or Less Of The Following: Molasses, High Fructose Corn Syrup, Soybean Oil, Salt, Vinegar, Dough Conditioners (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+7.00kcal, +2.63%) | |
| Total Fat | 0.0g (-2.13g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (+17.00mg, +4.70%) | |
| Total Carbohydrates | 57.58g (+2.26g, +4.09%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 3.03g (-5.48g, -64.39%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.48g, -5.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-3.00mg, -4.69%) | |
| Iron, Fe | 3.27mg (-0.56mg, -14.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mixed Grain (cracked Wheat, Cracked Rye, Cracked Barley, Cracked Corn, Steel Cut Oats, Millet, Flax Seed), Salt, Brown Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-2.00kcal, -0.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.89g (+1.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 377.0mg (+15.00mg, +4.14%) | |
| Total Carbohydrates | 47.17g (-8.15g, -14.73%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 7.55g (-0.96g, -11.28%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-0.14g, -1.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-4.00mg, -6.25%) | |
| Iron, Fe | 1.89mg (-1.94mg, -50.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Yeast, Salted Butter (cream, Salt), Contains 2% Or Less Of Each Of The Following:vital Wheat Gluten, Salt Soybean Oil Nonfat Dry Milk, Potato Flakes Calcum Sulfate, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodum Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosophate) Food Starch Mod Fed, Distlled Vinegar, Yellow Corn Flour, Turmeric (color) Annatto (color), Calcum Propionate (preservative) Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-10.00kcal, -3.76%) | |
| Total Fat | 3.49g (+1.36g, +63.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+10.00mg, +2.76%) | |
| Total Carbohydrates | 51.16g (-4.16g, -7.52%) | |
| Dietary Fiber | 4.7g (+2.60g, +123.81%) | |
| Sugars | 9.3g (+0.79g, +9.28%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.27g, -2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-17.00mg, -26.56%) | |
| Iron, Fe | 1.67mg (-2.16mg, -56.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten Yeast, Organic Pumpkin Seed Kernels, Organic Cracked Wheat, Organic Canola Oil, Organic Barley Flakes, Organic Brown Flax Seed, Organic Sunflower Seed, Organic Rolled Oats, Sea Salt, Organic Cultured Unbleached Wheat Flour, Organic Flax Seed Meal, Organic Oat Fiber, Organic White Sesame Seed, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+8.00kcal, +3.01%) | |
| Total Fat | 1.58g (-0.55g, -25.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+6.00mg, +1.66%) | |
| Total Carbohydrates | 54.74g (-0.58g, -1.05%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 8.42g (-0.09g, -1.06%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-0.10g, -1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-20.00mg, -31.25%) | |
| Iron, Fe | 3.16mg (-0.67mg, -17.49%) | |
| Potassium, K | 7.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Contains 2% Or Less Of: Cinnamon, Yeast, Salt, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Corn Cereal, Corn Flour, Guar Gum, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Sunflower Lecithin, Sodium Bicarbonate, Annatto, Turmeric, Natural And Artificial Flavor, Fructose, Canola Oil, Soybean Oil, Dextrose, Malted Barley, Wheat Gluten, Caramel Color, Yellow Cornmeal, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+13.00kcal, +4.89%) | |
| Total Fat | 1.44g (-0.69g, -32.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+3.00mg, +0.83%) | |
| Total Carbohydrates | 53.85g (-1.47g, -2.66%) | |
| Dietary Fiber | 1.9g (-0.20g, -9.52%) | |
| Sugars | 8.65g (+0.14g, +1.65%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-0.92g, -9.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-20.00mg, -31.25%) | |
| Iron, Fe | 2.88mg (-0.95mg, -24.80%) | |
| Potassium, K | 7.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Contains 2% Or Less Of: Cinnamon, Yeast, Salt, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Corn Cereal, Corn Flour, Guar Gum, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Sunflower Lecithin, Sodium Bicarbonate, Annatto, Turmeric, Natural And Artificial Flavor, Fructose, Canola Oil, Soybean Oil, Dextrose, Malted Barley, Wheat Gluten, Caramel Color, Yellow Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+5.00kcal, +1.88%) | |
| Total Fat | 6.25g (+4.12g, +193.43%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+13.00mg, +3.59%) | |
| Total Carbohydrates | 45.83g (-9.49g, -17.15%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 6.25g (-2.26g, -26.56%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.24g, -12.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+19.00mg, +29.69%) | |
| Iron, Fe | 3.0mg (-0.83mg, -21.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Wheat* Enriched Unbleached White Flour(thiamin, Riboflavin, Niacin, Iron And Folic Acid ), Water, Soybean, Sugar, Yeast, Potato Flour, Cultured Whey(from Milk), Salt, Enzymes | ||