White Castle The Original Slider Hamburger by White Castle System Inc: Similar Foods

Product:
The Original Slider Hamburger
Brand:
White Castle
Maker:
White Castle System Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075947/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat14.44g
Saturated Fat 5.56g
Trans Fat 0.56g
Cholesterol 28.0mg
Sodium 389.0mg
Total Carbohydrates 27.78g
Dietary Fiber 1.1g
Sugars 3.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Corn Starch, Calcium Stearoyl Lactylate, Oat Fiber, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Monoglycerides, Calcium Sulfate, Sodium Alginate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes Hamburger: Beef, Water, Dried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat14.44g (=)
Saturated Fat 5.56g (=)
Trans Fat 0.56g (=)
Cholesterol 28.0mg (=)
Sodium 389.0mg (=)
Total Carbohydrates 27.78g (=)
Dietary Fiber 1.1g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Corn Starch, Calcium Stearoyl Lactylate, Oat Fiber, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Monoglycerides, Calcium Sulfate, Sodium Alginate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes Hamburger: Beef Water, Dried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat14.44g (=)
Saturated Fat 5.56g (=)
Trans Fat 0.56g (=)
Cholesterol 28.0mg (=)
Sodium 389.0mg (=)
Total Carbohydrates 27.78g (=)
Dietary Fiber 1.1g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Wheat Gluten, Hydrogenated Cottonseed Oil, Corn Starch, Calcium Stearoyl Lactylate, Oat Fiber, Corn Syrup Solids, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Guar Gum, Monoglycerides, Calcium Sulfate, Sodium Alginate, Monocalcium Phosphate Ammonium Sulfate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L Cysteine Hydrochloride, Enzymes Hamburger: Beef Water, Dried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-13.00kcal, -4.50%)
Total Fat13.16g (-1.28g, -8.86%)
Saturated Fat 1.97g (-3.59g, -64.57%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 33.0mg (+5.00mg, +17.86%)
Sodium 395.0mg (+6.00mg, +1.54%)
Total Carbohydrates 25.0g (-2.78g, -10.01%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.32g (-2.01g, -60.36%)
Sugars, added N/A
Protein 13.16g (-0.17g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe0.47mg (-1.53mg, -76.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Pollock, Wheat Flour, Vegetable Oil, (soybean, Canola, And Or Cottonseed Oil), Modified Corn Starch, Water, Contains Less Than 2% Of Following: Salt, Sugar, Nonfat Dried Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Yeast, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+3.00kcal, +1.04%)
Total Fat14.16g (-0.28g, -1.94%)
Saturated Fat 4.42g (-1.14g, -20.50%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 13.0mg (-15.00mg, -53.57%)
Sodium 381.0mg (-8.00mg, -2.06%)
Total Carbohydrates 32.74g (+4.96g, +17.85%)
Dietary Fiber 2.7g (+1.60g, +145.45%)
Sugars 0.88g (-2.45g, -73.57%)
Sugars, added N/A
Protein 7.96g (-5.37g, -40.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.39mg (+0.39mg, +19.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Beef, Pinto Beans, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Modified Food Starch, Textured Vegetable Protein, Dehydrated Onion, Salt, Tomato Paste, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Lime Juice Concentrate, Distilled White Vinegar, Garlic Powder, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+3.00kcal, +1.04%)
Total Fat14.16g (-0.28g, -1.94%)
Saturated Fat 4.42g (-1.14g, -20.50%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 13.0mg (-15.00mg, -53.57%)
Sodium 381.0mg (-8.00mg, -2.06%)
Total Carbohydrates 32.74g (+4.96g, +17.85%)
Dietary Fiber 2.7g (+1.60g, +145.45%)
Sugars 0.88g (-2.45g, -73.57%)
Sugars, added N/A
Protein 7.96g (-5.37g, -40.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.39mg (+0.39mg, +19.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Pinto Beans, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Contains 2% Or Less Vegetable Oil (soybean, Canola And Or Corn Oil) Modified Food Starch, Textured Vegetable Protein, Dehydrated Onion, Salt, Tomato Paste, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Lime Juice Concentrate, Distilled White Vinegar, Garlic Powder, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+3.00kcal, +1.04%)
Total Fat14.16g (-0.28g, -1.94%)
Saturated Fat 4.42g (-1.14g, -20.50%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 13.0mg (-15.00mg, -53.57%)
Sodium 381.0mg (-8.00mg, -2.06%)
Total Carbohydrates 32.74g (+4.96g, +17.85%)
Dietary Fiber 2.7g (+1.60g, +145.45%)
Sugars 0.88g (-2.45g, -73.57%)
Sugars, added N/A
Protein 7.96g (-5.37g, -40.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.39mg (+0.39mg, +19.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Beef, Pinto Beans, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Modified Food Starch, Textured Vegetable Protein, Dehydrated Onion, Salt, Tomato Paste, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Lime Juice Concentrate, Distilled White Vinegar, Garlic Powder, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat14.08g (-0.36g, -2.49%)
Saturated Fat 4.23g (-1.33g, -23.92%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 14.0mg (-14.00mg, -50.00%)
Sodium 377.0mg (-12.00mg, -3.08%)
Total Carbohydrates 33.1g (+5.32g, +19.15%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 1.06g (-2.27g, -68.17%)
Sugars, added N/A
Protein 7.75g (-5.58g, -41.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.54mg (+0.54mg, +27.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Pinto Beans, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Modified Food Starch, Textured Vegetable Protein, Dehydrated Onion, Salt, Tomato Paste, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Lime Juice Concentrate, Distilled White Vinegar, Garlic Powder, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat13.38g (-1.06g, -7.34%)
Saturated Fat 4.93g (-0.63g, -11.33%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 14.0mg (-14.00mg, -50.00%)
Sodium 401.0mg (+12.00mg, +3.08%)
Total Carbohydrates 32.39g (+4.61g, +16.59%)
Dietary Fiber 2.8g (+1.70g, +154.55%)
Sugars 0.7g (-2.63g, -78.98%)
Sugars, added N/A
Protein 7.04g (-6.29g, -47.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (-16.00mg, -36.36%)
Iron, Fe2.54mg (+0.54mg, +27.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Diced Green Chili (green Chile Pepper, Water, Citric Acid), Cereal (corn, Wheat, Rye, Oat, Rice Flours), Natural Flavoring, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Rolled Oats, Salt, Modified Food Starch, Jalapeno Puree (jalapeno Peppers, Citric Acid), Spices, Caramel Color Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-18.00kcal, -6.23%)
Total Fat17.65g (+3.21g, +22.23%)
Saturated Fat 7.06g (+1.50g, +26.98%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 41.0mg (+13.00mg, +46.43%)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 18.82g (-8.96g, -32.25%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 10.59g (-2.74g, -20.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.59mg (-1.41mg, -70.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (formed And Sliced Marinated Fabricated Steak [beef, Water, Hydrolyzed Soy Protein, Modified Corn Starch, Dextrose, Sodium Phosphates, Salt, Yeast Extract, Onion Powder, Natural Flavors {including Extractives Of Celery Seed}, No More Than 2% Silicon Dioxide {anticaking Agent}], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {guar Gum And Carob Bean Gum}], Onion, Grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {anticaking Agent}], Expeller Pressed Canola Oil, Sea Salt, Black Pepper), Wrapper (bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, And Soybean Oil), Water, Expeller Pressed Canola Oil, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-17.00kcal, -5.88%)
Total Fat13.58g (-0.86g, -5.96%)
Saturated Fat 1.85g (-3.71g, -66.73%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 37.0mg (+9.00mg, +32.14%)
Sodium 407.0mg (+18.00mg, +4.63%)
Total Carbohydrates 25.93g (-1.85g, -6.66%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.23g (-2.10g, -63.06%)
Sugars, added N/A
Protein 12.35g (-0.98g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+5.00mg, +11.36%)
Iron, Fe0.44mg (-1.56mg, -78.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Pollock, Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Modified Corn Starch, Water, Contains Less Than 2% Of The Following: Salt, Sugar, Nonfat Dried Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Yeast, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+19.00kcal, +6.57%)
Total Fat19.87g (+5.43g, +37.60%)
Saturated Fat 6.41g (+0.85g, +15.29%)
Trans Fat N/A
Cholesterol 45.0mg (+17.00mg, +60.71%)
Sodium 397.0mg (+8.00mg, +2.06%)
Total Carbohydrates 19.23g (-8.55g, -30.78%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 0.64g (-2.69g, -80.78%)
Sugars, added N/A
Protein 13.46g (+0.13g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-18.00mg, -40.91%)
Iron, Fe1.73mg (-0.27mg, -13.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Beef, Water, Bread Crumbs, [made From Wheat Flour, Sugar, Salt, Yeast, Soybean Oil], Dehydrated Onions, Margarine, [prepared From Vegetable Oil (canola Cottonseed And Or Soybean Oils), Palm And Palm Kernel Oils, Water, Salt, Soy Lecithin (emulsifier), Sodium Benzoate (preservative), Ascorbic Acid, Citric Acid (antitoxins), Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)], Salt And Spices Crust: Wheat Flour, Vegetable Shortening, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+3.00kcal, +1.04%)
Total Fat16.81g (+2.37g, +16.41%)
Saturated Fat 7.08g (+1.52g, +27.34%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 9.0mg (-19.00mg, -67.86%)
Sodium 381.0mg (-8.00mg, -2.06%)
Total Carbohydrates 29.2g (+1.42g, +5.11%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 0.88g (-2.45g, -73.57%)
Sugars, added N/A
Protein 7.08g (-6.25g, -46.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca18.0mg (-26.00mg, -59.09%)
Iron, Fe1.59mg (-0.41mg, -20.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Beef, Onions, Pork, Salt, Pepper, Crust (enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate, Enzyme), All Vegetable Shortening (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene {color}, Vitamin A Palmitate Added]), Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-26.00kcal, -9.00%)
Total Fat13.16g (-1.28g, -8.86%)
Saturated Fat 1.97g (-3.59g, -64.57%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 33.0mg (+5.00mg, +17.86%)
Sodium 408.0mg (+19.00mg, +4.88%)
Total Carbohydrates 25.0g (-2.78g, -10.01%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 1.32g (-2.01g, -60.36%)
Sugars, added N/A
Protein 13.16g (-0.17g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe0.47mg (-1.53mg, -76.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Pollock, Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Modified Corn Starch, Water, Contains Less Than 2% Of The Following: Salt, Sugar, Nonfat Dried Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Yeast, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-30.00kcal, -10.38%)
Total Fat10.59g (-3.85g, -26.66%)
Saturated Fat 1.76g (-3.80g, -68.35%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 31.76g (+3.98g, +14.33%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 9.41g (-3.92g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.85mg (-1.15mg, -57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Cooked Chicken Filling (white Meat Chicken, Water, Soy Flour, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Gelatin, Modified Food Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Food Starch, Onion Powder, Natural Flavors, Spices Including Turmeric], Modified Food Starch, Corn Masa Flour), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-30.00kcal, -10.38%)
Total Fat10.59g (-3.85g, -26.66%)
Saturated Fat 1.76g (-3.80g, -68.35%)
Trans Fat 0.0g (-0.56g, -100.00%)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 31.76g (+3.98g, +14.33%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 9.41g (-3.92g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe0.85mg (-1.15mg, -57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour, Water, Salt), Cooked Chicken Filling (white Meat Chicken, Water, Soy Flour, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Gelatin, Modified Food Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Food Starch, Onion Powder, Natural Flavors, Spices Including Turmeric], Modified Food Starch, Corn Masa Flour), Soybean Oil