Promax Chocolateolate Fudge Chocolateolate Fudge Protein Bar, Chocolateolate Fudge by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Chocolateolate Fudge Chocolateolate Fudge Protein Bar, Chocolateolate Fudge
- Brand:
- Promax
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473472/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal | |
| Total Fat | 8.96g | |
| Saturated Fat | 6.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 358.0mg | |
| Total Carbohydrates | 49.25g | |
| Dietary Fiber | 20.9g | |
| Sugars | 13.43g | |
| Sugars, added | N/A | |
| Protein | 26.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1493.0IU | |
| Vitamin C, total ascorbic acid | 17.9mg | |
| Calcium, Ca | 224.0mg | |
| Iron, Fe | 10.75mg | |
| Potassium, K | 373.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg | |
| Copper, Cu | 1.194mg | |
| Phosphorus, P | 373.0mg | |
| Folate, total | 179.0ug | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.493mg | |
| Vitamin B-12 | 1.79ug | |
| Total sugar alcohols | 9.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 5.6mg | |
| Riboflavin | 0.634mg | |
| Niacin | 5.97mg | |
| Vitamin B-6 | 0.597mg | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Glycerine, Sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Fructose, Cocoa, Natural Flavor, Contains 2% Or Less: Water, Unsweetened Chocolate, Soy Lecithin, Whey, Nonfat Milk, Salt, Stevia Leaf Extract (reb A), Monk Fruit Extract Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+15.00kcal, +4.79%) | |
| Total Fat | 10.45g (+1.49g, +16.63%) | |
| Saturated Fat | 5.97g (-0.75g, -11.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 373.0mg (+15.00mg, +4.19%) | |
| Total Carbohydrates | 47.76g (-1.49g, -3.03%) | |
| Dietary Fiber | 20.9g (=) | |
| Sugars | 13.43g (=) | |
| Sugars, added | N/A | |
| Protein | 26.87g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1493.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.9mg (=) | |
| Calcium, Ca | 224.0mg (=) | |
| Iron, Fe | 12.09mg (+1.34mg, +12.47%) | |
| Potassium, K | 463.0mg (+90.00mg, +24.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 90.0mg (+30.00mg, +50.00%) | |
| Copper, Cu | 1.194mg (=) | |
| Phosphorus, P | 373.0mg (=) | |
| Folate, total | 179.0ug (=) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.493mg (=) | |
| Vitamin B-12 | 1.79ug (=) | |
| Total sugar alcohols | 7.0g (-2.00g, -22.22%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.6mg (=) | |
| Riboflavin | 0.507mg (-0.13mg, -20.03%) | |
| Niacin | 7.463mg (+1.49mg, +25.01%) | |
| Vitamin B-6 | 0.597mg (=) | |
| Ingredients | ||
|---|---|---|
Soluble Corn Fiber, Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Glycerine, Sugar, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, Peanut Flour, Fructose, Contains 2% Or Less: Natural Flavors, Water, Peanut Butter (peanuts), Peanuts, Sodium Caseinate, Soy Lecithin, Unsweetened Chocolate, Salt, Tapioca Starch, Stevia Leaf Extract (reb A), Monk Fruit Extract Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+97.00kcal, +30.99%) | |
| Total Fat | 14.0g (+5.04g, +56.25%) | |
| Saturated Fat | 6.0g (-0.72g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-2.00mg, -28.57%) | |
| Sodium | 410.0mg (+52.00mg, +14.53%) | |
| Total Carbohydrates | 41.0g (-8.25g, -16.75%) | |
| Dietary Fiber | 3.0g (-17.90g, -85.65%) | |
| Sugars | 26.0g (+12.57g, +93.60%) | |
| Sugars, added | N/A | |
| Protein | 32.0g (+5.13g, +19.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+7.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+0.10mg, +0.56%) | |
| Calcium, Ca | 200.0mg (-24.00mg, -10.71%) | |
| Iron, Fe | 4.5mg (-6.25mg, -58.14%) | |
| Potassium, K | 410.0mg (+37.00mg, +9.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg (-20.00mg, -33.33%) | |
| Copper, Cu | 1.2mg (+0.01mg, +0.50%) | |
| Phosphorus, P | 350.0mg (-23.00mg, -6.17%) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.5mg (+0.01mg, +0.47%) | |
| Vitamin B-12 | 1.8ug (+0.01ug, +0.56%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.0mg (+0.40mg, +7.14%) | |
| Riboflavin | 0.595mg (-0.04mg, -6.15%) | |
| Niacin | 6.0mg (+0.03mg, +0.50%) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Cocoa Crisps (soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch), Vanilla Cream Topping (corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil, Soy Lecithin), Corn Syrup, Chocolate Flavored Coating (sugar, Vegetable Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Canola Oil, Cocoa (processed With Alkali), Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Crystalline Fructose, Glycerin, Water, Natural Flavors, Palm Oil, Fructooligosaccharides, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Peanut Flour, Salt, Dipotassium Phosphate, Xanthan Gum, Soy Lecithin, Natural Almond Butter, Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+97.00kcal, +30.99%) | |
| Total Fat | 13.0g (+4.04g, +45.09%) | |
| Saturated Fat | 4.5g (-2.22g, -33.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-2.00mg, -28.57%) | |
| Sodium | 450.0mg (+92.00mg, +25.70%) | |
| Total Carbohydrates | 46.0g (-3.25g, -6.60%) | |
| Dietary Fiber | 3.0g (-17.90g, -85.65%) | |
| Sugars | 28.0g (+14.57g, +108.49%) | |
| Sugars, added | N/A | |
| Protein | 31.0g (+4.13g, +15.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+7.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+0.10mg, +0.56%) | |
| Calcium, Ca | 150.0mg (-74.00mg, -33.04%) | |
| Iron, Fe | 4.5mg (-6.25mg, -58.14%) | |
| Potassium, K | 330.0mg (-43.00mg, -11.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (=) | |
| Copper, Cu | 1.2mg (+0.01mg, +0.50%) | |
| Phosphorus, P | 300.0mg (-73.00mg, -19.57%) | |
| Iodine, I | 52.0ug (+7.00ug, +15.56%) | |
| Pantothenic acid | 1.5mg (+0.01mg, +0.47%) | |
| Vitamin B-12 | 1.8ug (+0.01ug, +0.56%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.0mg (+0.40mg, +7.14%) | |
| Riboflavin | 0.68mg (+0.05mg, +7.26%) | |
| Niacin | 7.0mg (+1.03mg, +17.25%) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Almonds, Raisins, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Glycerin, Soy Protein Isolate, Natural Flavors, Crystalline Fructose, Salt, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+97.00kcal, +30.99%) | |
| Total Fat | 13.0g (+4.04g, +45.09%) | |
| Saturated Fat | 4.5g (-2.22g, -33.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-2.00mg, -28.57%) | |
| Sodium | 450.0mg (+92.00mg, +25.70%) | |
| Total Carbohydrates | 46.0g (-3.25g, -6.60%) | |
| Dietary Fiber | 3.0g (-17.90g, -85.65%) | |
| Sugars | 28.0g (+14.57g, +108.49%) | |
| Sugars, added | N/A | |
| Protein | 31.0g (+4.13g, +15.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+7.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+0.10mg, +0.56%) | |
| Calcium, Ca | 150.0mg (-74.00mg, -33.04%) | |
| Iron, Fe | 4.5mg (-6.25mg, -58.14%) | |
| Potassium, K | 330.0mg (-43.00mg, -11.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (=) | |
| Copper, Cu | 1.2mg (+0.01mg, +0.50%) | |
| Phosphorus, P | 300.0mg (-73.00mg, -19.57%) | |
| Iodine, I | 52.0ug (+7.00ug, +15.56%) | |
| Pantothenic acid | 1.5mg (+0.01mg, +0.47%) | |
| Vitamin B-12 | 1.8ug (+0.01ug, +0.56%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.0mg (+0.40mg, +7.14%) | |
| Riboflavin | 0.68mg (+0.05mg, +7.26%) | |
| Niacin | 7.0mg (+1.03mg, +17.25%) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Almonds, Raisins, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Glycerin, Soy Protein Isolate, Natural Flavors, Crystalline Fructose, Salt, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+58.00kcal, +18.53%) | |
| Total Fat | 5.71g (-3.25g, -36.27%) | |
| Saturated Fat | 1.43g (-5.29g, -78.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 429.0mg (+71.00mg, +19.83%) | |
| Total Carbohydrates | 74.29g (+25.04g, +50.84%) | |
| Dietary Fiber | 5.7g (-15.20g, -72.73%) | |
| Sugars | 22.86g (+9.43g, +70.22%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-18.30g, -68.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-64.00IU, -4.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.90mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-110.00mg, -49.11%) | |
| Iron, Fe | 4.11mg (-6.64mg, -61.77%) | |
| Potassium, K | 357.0mg (-16.00mg, -4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+31.00mg, +51.67%) | |
| Phosphorus, P | 286.0mg (-87.00mg, -23.32%) | |
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+87.00kcal, +27.80%) | |
| Total Fat | 16.0g (+7.04g, +78.57%) | |
| Saturated Fat | 10.0g (+3.28g, +48.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+43.00mg, +614.29%) | |
| Sodium | 220.0mg (-138.00mg, -38.55%) | |
| Total Carbohydrates | 38.0g (-11.25g, -22.84%) | |
| Dietary Fiber | 2.0g (-18.90g, -90.43%) | |
| Sugars | 8.0g (-5.43g, -40.43%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+3.13g, +11.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+7.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-5.90mg, -32.96%) | |
| Calcium, Ca | 200.0mg (-24.00mg, -10.71%) | |
| Iron, Fe | 2.52mg (-8.23mg, -76.56%) | |
| Potassium, K | 260.0mg (-113.00mg, -30.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-36.00mg, -60.00%) | |
| Copper, Cu | 0.4mg (-0.79mg, -66.50%) | |
| Phosphorus, P | 200.0mg (-173.00mg, -46.38%) | |
| Folate, total | 120.0ug (-59.00ug, -32.96%) | |
| Pantothenic acid | 0.5mg (-0.99mg, -66.51%) | |
| Vitamin B-12 | 1.2ug (-0.59ug, -32.96%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.5mg (-4.10mg, -73.21%) | |
| Selenium, Se | 3.0ug | |
| Riboflavin | 0.17mg (-0.46mg, -73.19%) | |
| Niacin | 2.8mg (-3.17mg, -53.10%) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin, Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Caramel Layer (maltitol, Sweetened Condensed Milk, Coconut Oil, Butter [salted], Corn Starch, Vanilla Extract, Caramel Color), Glycerine, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Butter (peanuts, Salt), Peanut Flour, Hydrolyzed Collagen, Peanuts, Palm Kernel Oil, Soy Lecithin, Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate [vitamin E], Ascorbic Acid [vitamin C], Copper Gluconate, Niacinamide [niacin], Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Folic Acid [folate], Manganese Sulfate, Calcium D Pantothenate, Riboflavin [vitamin B2], Sodium Selenite), Salt, Potassium Sorbate (a Preservative), Wheat Protein Isolate, Almond Butter (dry Roasted Almonds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+58.00kcal, +18.53%) | |
| Total Fat | 5.71g (-3.25g, -36.27%) | |
| Saturated Fat | 0.0g (-6.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 486.0mg (+128.00mg, +35.75%) | |
| Total Carbohydrates | 74.29g (+25.04g, +50.84%) | |
| Dietary Fiber | 5.7g (-15.20g, -72.73%) | |
| Sugars | 22.86g (+9.43g, +70.22%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-18.30g, -68.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-64.00IU, -4.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.90mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-110.00mg, -49.11%) | |
| Iron, Fe | 4.11mg (-6.64mg, -61.77%) | |
| Potassium, K | 286.0mg (-87.00mg, -23.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+31.00mg, +51.67%) | |
| Phosphorus, P | 286.0mg (-87.00mg, -23.32%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Natural Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Cinnamon, Reduced Iron, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+87.00kcal, +27.80%) | |
| Total Fat | 16.0g (+7.04g, +78.57%) | |
| Saturated Fat | 10.0g (+3.28g, +48.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
| Sodium | 190.0mg (-168.00mg, -46.93%) | |
| Total Carbohydrates | 36.0g (-13.25g, -26.90%) | |
| Dietary Fiber | 2.0g (-18.90g, -90.43%) | |
| Sugars | 10.0g (-3.43g, -25.54%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+3.13g, +11.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+7.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+0.10mg, +0.56%) | |
| Calcium, Ca | 160.0mg (-64.00mg, -28.57%) | |
| Iron, Fe | 2.88mg (-7.87mg, -73.21%) | |
| Potassium, K | 220.0mg (-153.00mg, -41.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (-28.00mg, -46.67%) | |
| Copper, Cu | 0.4mg (-0.79mg, -66.50%) | |
| Phosphorus, P | 200.0mg (-173.00mg, -46.38%) | |
| Folate, total | 120.0ug (-59.00ug, -32.96%) | |
| Pantothenic acid | 0.6mg (-0.89mg, -59.81%) | |
| Vitamin B-12 | 1.8ug (+0.01ug, +0.56%) | |
| Total sugar alcohols | 18.0g (+9.00g, +100.00%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.2mg (-4.40mg, -78.57%) | |
| Selenium, Se | 3.0ug | |
| Riboflavin | 0.204mg (-0.43mg, -67.82%) | |
| Niacin | 3.2mg (-2.77mg, -46.40%) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Protein Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Peanut Flour, Peanuts, Nonfat Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavors), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Jelly Layer (crystalline Maltitol, Fructose, Water, Glycerine, Fractioned Palm Kernel Oil, Sugar, Freeze Dried Strawberry Powder, Food Starch Modified, Pectin, Natural Flavors [dairy], Soy Lecithin), Glycerine, Whey Protein Crisps (whey Protein Concentrate, Rice Flour), Water, Hydrolyzed Collagen, Soy Protein Isolate, Peanut Flour, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Peanut Butter (peanuts, Salt), Palm Kernel Oil, Soy Lecithin (an Emulsifier), Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate), Salt, Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+91.00kcal, +29.07%) | |
| Total Fat | 8.77g (-0.19g, -2.12%) | |
| Saturated Fat | 0.88g (-5.84g, -86.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 351.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 68.42g (+19.17g, +38.92%) | |
| Dietary Fiber | 12.3g (-8.60g, -41.15%) | |
| Sugars | 15.79g (+2.36g, +17.57%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-12.83g, -47.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (-177.00IU, -11.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.90mg, -100.00%) | |
| Calcium, Ca | 70.0mg (-154.00mg, -68.75%) | |
| Iron, Fe | 28.42mg (+17.67mg, +164.37%) | |
| Potassium, K | 386.0mg (+13.00mg, +3.49%) | |
| Vitamin D, IU | 70.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 105.0mg (+45.00mg, +75.00%) | |
| Copper, Cu | 0.351mg (-0.84mg, -70.60%) | |
| Fiber, insoluble | 9.0g | |
| Phosphorus, P | 351.0mg (-22.00mg, -5.90%) | |
| Vitamin B-12 | 2.63ug (+0.84ug, +46.93%) | |
| Fatty acids, total monounsaturated | 4.39g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Carbohydrate, other | 40.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.95mg (-1.65mg, -29.46%) | |
| Riboflavin | 0.746mg (+0.11mg, +17.67%) | |
| Niacin | 8.772mg (+2.80mg, +46.93%) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.877mg (+0.28mg, +46.90%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Whole Grain Barley, Whole Grain Rolled Oats, Sugar, Pea Protein, Brown Sugar, Rice Flour, Almonds, Hazelnuts, High Oleic Vegetable Oil (canola Or Sunflower Oil), Corn Syrup, Molasses, Whey (from Milk), Wheat Flour, Malted Barley Flour, Honey, Salt, Cinnamon, Natural Flavor, Mixed Tocopherols (preservative) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+107.00kcal, +34.19%) | |
| Total Fat | 14.0g (+5.04g, +56.25%) | |
| Saturated Fat | 6.0g (-0.72g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-2.00mg, -28.57%) | |
| Sodium | 320.0mg (-38.00mg, -10.61%) | |
| Total Carbohydrates | 42.0g (-7.25g, -14.72%) | |
| Dietary Fiber | 3.0g (-17.90g, -85.65%) | |
| Sugars | 26.0g (+12.57g, +93.60%) | |
| Sugars, added | N/A | |
| Protein | 32.0g (+5.13g, +19.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-243.00IU, -16.28%) | |
| Vitamin C, total ascorbic acid | 15.0mg (-2.90mg, -16.20%) | |
| Calcium, Ca | 250.0mg (+26.00mg, +11.61%) | |
| Iron, Fe | 5.4mg (-5.35mg, -49.77%) | |
| Potassium, K | 390.0mg (+17.00mg, +4.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-44.00mg, -73.33%) | |
| Copper, Cu | 1.0mg (-0.19mg, -16.25%) | |
| Phosphorus, P | 350.0mg (-23.00mg, -6.17%) | |
| Iodine, I | 38.0ug (-7.00ug, -15.56%) | |
| Pantothenic acid | 1.5mg (+0.01mg, +0.47%) | |
| Vitamin B-12 | 1.8ug (+0.01ug, +0.56%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 5.25mg (-0.35mg, -6.25%) | |
| Riboflavin | 0.51mg (-0.12mg, -19.56%) | |
| Niacin | 6.0mg (+0.03mg, +0.50%) | |
| Vitamin B-6 | 0.5mg (-0.10mg, -16.25%) | |
| Ingredients | ||
|---|---|---|
Soy Cocoa Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Vanilla Cream Topping (corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil (with Tocopherols Added To Protect Flavor), Fractionated Palm Oil, Soy Lecithin), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Canola Oil (with Tocopherols Added To Protect Flavor), Cocoa (processed With Alkali), Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Crystalline Fructose, Glycerin, Water, Natural Flavors, Fractionated Palm Oil, Fructooligosaccharides, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Peanut Flour, Salt, Dipotassium Phosphate, Xanthan Gum, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+107.00kcal, +34.19%) | |
| Total Fat | 14.0g (+5.04g, +56.25%) | |
| Saturated Fat | 6.0g (-0.72g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-2.00mg, -28.57%) | |
| Sodium | 320.0mg (-38.00mg, -10.61%) | |
| Total Carbohydrates | 42.0g (-7.25g, -14.72%) | |
| Dietary Fiber | 3.0g (-17.90g, -85.65%) | |
| Sugars | 26.0g (+12.57g, +93.60%) | |
| Sugars, added | N/A | |
| Protein | 32.0g (+5.13g, +19.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-243.00IU, -16.28%) | |
| Vitamin C, total ascorbic acid | 15.0mg (-2.90mg, -16.20%) | |
| Calcium, Ca | 250.0mg (+26.00mg, +11.61%) | |
| Iron, Fe | 5.4mg (-5.35mg, -49.77%) | |
| Potassium, K | 390.0mg (+17.00mg, +4.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-44.00mg, -73.33%) | |
| Copper, Cu | 1.0mg (-0.19mg, -16.25%) | |
| Phosphorus, P | 350.0mg (-23.00mg, -6.17%) | |
| Iodine, I | 38.0ug (-7.00ug, -15.56%) | |
| Pantothenic acid | 1.5mg (+0.01mg, +0.47%) | |
| Vitamin B-12 | 1.8ug (+0.01ug, +0.56%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 5.25mg (-0.35mg, -6.25%) | |
| Riboflavin | 0.51mg (-0.12mg, -19.56%) | |
| Niacin | 6.0mg (+0.03mg, +0.50%) | |
| Vitamin B-6 | 0.5mg (-0.10mg, -16.25%) | |
| Ingredients | ||
|---|---|---|
Soy Cocoa Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Vanilla Cream Topping (corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil (with Tocopherols Added To Protect Flavor), Fractionated Palm Oil, Soy Lecithin), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Canola Oil (with Tocopherols Added To Protect Flavor), Cocoa (processed With Alkali), Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Crystalline Fructose, Glycerin, Water, Natural Flavors, Fractionated Palm Oil, Fructooligosaccharides, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Peanut Flour, Salt, Dipotassium Phosphate, Xanthan Gum, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 342.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+127.00kcal, +40.58%) | |
| Total Fat | 12.0g (+3.04g, +33.93%) | |
| Saturated Fat | 2.0g (-4.72g, -70.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 210.0mg (-148.00mg, -41.34%) | |
| Total Carbohydrates | 62.0g (+12.75g, +25.89%) | |
| Dietary Fiber | 6.0g (-14.90g, -71.29%) | |
| Sugars | 26.0g (+12.57g, +93.60%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-6.87g, -25.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+7.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.90mg, -100.00%) | |
| Calcium, Ca | 80.0mg (-144.00mg, -64.29%) | |
| Iron, Fe | 5.4mg (-5.35mg, -49.77%) | |
| Potassium, K | 320.0mg (-53.00mg, -14.21%) | |
| Vitamin D, IU | 120.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+20.00mg, +33.33%) | |
| Copper, Cu | 0.16mg (-1.03mg, -86.60%) | |
| Phosphorus, P | 300.0mg (-73.00mg, -19.57%) | |
| Vitamin B-12 | 3.0ug (+1.21ug, +67.60%) | |
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.0mg (-2.60mg, -46.43%) | |
| Riboflavin | 0.85mg (+0.22mg, +34.07%) | |
| Niacin | 8.0mg (+2.03mg, +34.00%) | |
| Vitamin B-6 | 0.8mg (+0.20mg, +34.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Pea Protein, Defatted Wheat Germ, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Tapioca Starch, Rice Flour, Whey Protein Isolate (from Milk), Whole Grain Barley, Corn Syrup, Whey, Wildflower Honey, Natural Flavor Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Riboflavin (vitamin B2), Vitamin B6, Thiamin Mononitrate (vitamin B1), Folic Avid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+69.00kcal, +22.04%) | |
| Total Fat | 5.45g (-3.51g, -39.17%) | |
| Saturated Fat | 0.0g (-6.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 345.0mg (-13.00mg, -3.63%) | |
| Total Carbohydrates | 78.18g (+28.93g, +58.74%) | |
| Dietary Fiber | 9.1g (-11.80g, -56.46%) | |
| Sugars | 23.64g (+10.21g, +76.02%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-19.60g, -72.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1364.0IU (-129.00IU, -8.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-224.00mg, -100.00%) | |
| Iron, Fe | 3.27mg (-7.48mg, -69.58%) | |
| Potassium, K | 364.0mg (-9.00mg, -2.41%) | |
| Vitamin D, IU | 73.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (+13.00mg, +21.67%) | |
| Copper, Cu | 0.364mg (-0.83mg, -69.51%) | |
| Phosphorus, P | 273.0mg (-100.00mg, -26.81%) | |
| Vitamin B-12 | 2.73ug (+0.94ug, +52.51%) | |
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Carbohydrate, other | 45.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 2.73mg (-2.87mg, -51.25%) | |
| Riboflavin | 0.773mg (+0.14mg, +21.92%) | |
| Niacin | 9.091mg (+3.12mg, +52.28%) | |
| Vitamin B-6 | 0.909mg (+0.31mg, +52.26%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Sugar, Whole Grain Rolled Oats, Dates, Pecans, Brown Sugar, Rice Flour, Canola Oil, Corn Syrup, Salt, Wheat Flour, Malted Barley Flour, Whey (from Milk), Bht (added To Preserve Freshness) Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 355.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+69.00kcal, +22.04%) | |
| Total Fat | 7.27g (-1.69g, -18.86%) | |
| Saturated Fat | 0.91g (-5.81g, -86.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 382.0mg (+24.00mg, +6.70%) | |
| Total Carbohydrates | 76.36g (+27.11g, +55.05%) | |
| Dietary Fiber | 9.1g (-11.80g, -56.46%) | |
| Sugars | 18.18g (+4.75g, +35.37%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-17.78g, -66.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1364.0IU (-129.00IU, -8.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-224.00mg, -100.00%) | |
| Iron, Fe | 19.64mg (+8.89mg, +82.70%) | |
| Potassium, K | 345.0mg (-28.00mg, -7.51%) | |
| Vitamin D, IU | 73.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (+13.00mg, +21.67%) | |
| Copper, Cu | 0.364mg (-0.83mg, -69.51%) | |
| Phosphorus, P | 273.0mg (-100.00mg, -26.81%) | |
| Vitamin B-12 | 2.73ug (+0.94ug, +52.51%) | |
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Carbohydrate, other | 49.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 2.73mg (-2.87mg, -51.25%) | |
| Riboflavin | 0.773mg (+0.14mg, +21.92%) | |
| Niacin | 9.091mg (+3.12mg, +52.28%) | |
| Vitamin B-6 | 0.909mg (+0.31mg, +52.26%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Walnuts, Brown Sugar, Rice Flour, High Oleic Vegetable Oil (canola Or Sunflower Oil), Dried Bananas, Corn Syrup, Salt, Wheat Flour, Malted Barley Flour, Whey (from Milk), Natural And Artificial Flavor, Corn Oil, Bht (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+51.00kcal, +16.29%) | |
| Total Fat | 4.55g (-4.41g, -49.22%) | |
| Saturated Fat | 0.0g (-6.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 364.0mg (+6.00mg, +1.68%) | |
| Total Carbohydrates | 78.18g (+28.93g, +58.74%) | |
| Dietary Fiber | 9.1g (-11.80g, -56.46%) | |
| Sugars | 20.0g (+6.57g, +48.92%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-19.60g, -72.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1364.0IU (-129.00IU, -8.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-224.00mg, -100.00%) | |
| Iron, Fe | 3.27mg (-7.48mg, -69.58%) | |
| Potassium, K | 309.0mg (-64.00mg, -17.16%) | |
| Vitamin D, IU | 73.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (+13.00mg, +21.67%) | |
| Copper, Cu | 0.291mg (-0.90mg, -75.63%) | |
| Phosphorus, P | 273.0mg (-100.00mg, -26.81%) | |
| Vitamin B-12 | 2.73ug (+0.94ug, +52.51%) | |
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Carbohydrate, other | 49.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 2.73mg (-2.87mg, -51.25%) | |
| Riboflavin | 0.773mg (+0.14mg, +21.92%) | |
| Niacin | 9.091mg (+3.12mg, +52.28%) | |
| Vitamin B-6 | 0.909mg (+0.31mg, +52.26%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Whole Grain Rolled Oats, Brown Sugar, Almonds, Rice Flour, Canola Oil, Corn Syrup, Salt, Wheat Flour, Malted Barley Flour, Whey (from Milk), Natural And Artificial Flavor, Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||