Met Rx Meal Replacement Bar, Super Cookie Crunch by Rexall Sundown, Inc: Similar Foods

Product:
Meal Replacement Bar, Super Cookie Crunch
Brand:
Met Rx
Maker:
Rexall Sundown, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488828/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat14.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 320.0mg
Total Carbohydrates 42.0g
Dietary Fiber 3.0g
Sugars 26.0g
Sugars, added N/A
Protein 32.0g
Core Vitamins and Minerals
Vitamin A, IU1250.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca250.0mg
Iron, Fe5.4mg
Potassium, K390.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Copper, Cu1.0mg
Phosphorus, P350.0mg
Iodine, I38.0ug
Pantothenic acid1.5mg
Vitamin B-121.8ug
Thiamin0.0mg
Zinc, Zn5.25mg
Riboflavin0.51mg
Niacin6.0mg
Vitamin B-60.5mg
Ingredients
Soy Cocoa Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Vanilla Cream Topping (corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil (with Tocopherols Added To Protect Flavor), Fractionated Palm Oil, Soy Lecithin), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Canola Oil (with Tocopherols Added To Protect Flavor), Cocoa (processed With Alkali), Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Crystalline Fructose, Glycerin, Water, Natural Flavors, Fractionated Palm Oil, Fructooligosaccharides, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Peanut Flour, Salt, Dipotassium Phosphate, Xanthan Gum, Almond Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 42.0g (=)
Dietary Fiber 3.0g (=)
Sugars 26.0g (=)
Sugars, added N/A
Protein 32.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe5.4mg (=)
Potassium, K390.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (=)
Copper, Cu1.0mg (=)
Phosphorus, P350.0mg (=)
Iodine, I38.0ug (=)
Pantothenic acid1.5mg (=)
Vitamin B-121.8ug (=)
Thiamin0.0mg (=)
Zinc, Zn5.25mg (=)
Riboflavin0.51mg (=)
Niacin6.0mg (=)
Vitamin B-60.5mg (=)
Ingredients
Soy Cocoa Crisps (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Vanilla Cream Topping (corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil (with Tocopherols Added To Protect Flavor), Fractionated Palm Oil, Soy Lecithin), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Canola Oil (with Tocopherols Added To Protect Flavor), Cocoa (processed With Alkali), Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Crystalline Fructose, Glycerin, Water, Natural Flavors, Fractionated Palm Oil, Fructooligosaccharides, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Peanut Flour, Salt, Dipotassium Phosphate, Xanthan Gum, Almond Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.24
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-38.00kcal, -9.05%)
Total Fat11.76g (-2.24g, -16.00%)
Saturated Fat 5.88g (-0.12g, -2.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 353.0mg (+33.00mg, +10.31%)
Total Carbohydrates 45.59g (+3.59g, +8.55%)
Dietary Fiber 4.4g (+1.40g, +46.67%)
Sugars 27.94g (+1.94g, +7.46%)
Sugars, added N/A
Protein 29.41g (-2.59g, -8.09%)
Core Vitamins and Minerals
Vitamin A, IU1103.0IU (-147.00IU, -11.76%)
Vitamin C, total ascorbic acid44.1mg (+29.10mg, +194.00%)
Calcium, Ca294.0mg (+44.00mg, +17.60%)
Iron, Fe5.29mg (-0.11mg, -2.04%)
Potassium, K324.0mg (-66.00mg, -16.92%)
Vitamin D, IU35.0IU
Other Nutrients
Magnesium, Mg88.0mg (+72.00mg, +450.00%)
Copper, Cu0.441mg (-0.56mg, -55.90%)
Phosphorus, P368.0mg (+18.00mg, +5.14%)
Folate, total118.0ug
Iodine, I13.0ug (-25.00ug, -65.79%)
Pantothenic acid0.735mg (-0.76mg, -51.00%)
Vitamin B-120.71ug (-1.09ug, -60.56%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn2.21mg (-3.04mg, -57.90%)
Selenium, Se8.0ug
Riboflavin0.25mg (-0.26mg, -50.98%)
Niacin2.941mg (-3.06mg, -50.98%)
Vitamin K (phylloquinone)17.6ug
Vitamin B-60.294mg (-0.21mg, -41.20%)
Ingredients
Protein Blend (soy Protein Isolate, Soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt]), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Organic Brown Rice Syrup, Organic Cane Syrup, Soy Crisps (isolated Soy Protein, Tapioca Starch), Soy Flour, Inulin (chicory Root Fiber), Almonds, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Glycerin, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Natural Flavors, Soy Lecithin, Organic Oat Fiber, Sunflower Oil, Sea Salt Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.72
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-16.00kcal, -3.81%)
Total Fat8.77g (-5.23g, -37.36%)
Saturated Fat 0.88g (-5.12g, -85.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 351.0mg (+31.00mg, +9.69%)
Total Carbohydrates 68.42g (+26.42g, +62.90%)
Dietary Fiber 12.3g (+9.30g, +310.00%)
Sugars 15.79g (-10.21g, -39.27%)
Sugars, added N/A
Protein 14.04g (-17.96g, -56.13%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+66.00IU, +5.28%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca70.0mg (-180.00mg, -72.00%)
Iron, Fe28.42mg (+23.02mg, +426.30%)
Potassium, K386.0mg (-4.00mg, -1.03%)
Vitamin D, IU70.0IU
Other Nutrients
Magnesium, Mg105.0mg (+89.00mg, +556.25%)
Copper, Cu0.351mg (-0.65mg, -64.90%)
Fiber, insoluble9.0g
Phosphorus, P351.0mg (+1.00mg, +0.29%)
Vitamin B-122.63ug (+0.83ug, +46.11%)
Fatty acids, total monounsaturated4.39g
Fatty acids, total polyunsaturated2.63g
Carbohydrate, other40.0g
Thiamin1.0mg (+1.00mg)
Zinc, Zn3.95mg (-1.30mg, -24.76%)
Riboflavin0.746mg (+0.24mg, +46.27%)
Niacin8.772mg (+2.77mg, +46.20%)
Fiber, soluble4.0g
Vitamin B-60.877mg (+0.38mg, +75.40%)
Ingredients
Whole Grain Wheat, Whole Grain Barley, Whole Grain Rolled Oats, Sugar, Pea Protein, Brown Sugar, Rice Flour, Almonds, Hazelnuts, High Oleic Vegetable Oil (canola Or Sunflower Oil), Corn Syrup, Molasses, Whey (from Milk), Wheat Flour, Malted Barley Flour, Honey, Salt, Cinnamon, Natural Flavor, Mixed Tocopherols (preservative) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.97
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-31.00kcal, -7.38%)
Total Fat12.5g (-1.50g, -10.71%)
Saturated Fat 6.94g (+0.94g, +15.67%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 361.0mg (+41.00mg, +12.81%)
Total Carbohydrates 58.33g (+16.33g, +38.88%)
Dietary Fiber 8.3g (+5.30g, +176.67%)
Sugars 33.33g (+7.33g, +28.19%)
Sugars, added N/A
Protein 13.89g (-18.11g, -56.59%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+139.00IU, +11.12%)
Vitamin C, total ascorbic acid16.7mg (+1.70mg, +11.33%)
Calcium, Ca278.0mg (+28.00mg, +11.20%)
Iron, Fe7.5mg (+2.10mg, +38.89%)
Potassium, K278.0mg (-112.00mg, -28.72%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg111.0mg (+95.00mg, +593.75%)
Copper, Cu0.833mg (-0.17mg, -16.70%)
Phosphorus, P278.0mg (-72.00mg, -20.57%)
Folate, total111.0ug
Iodine, I62.0ug (+24.00ug, +63.16%)
Pantothenic acid2.778mg (+1.28mg, +85.20%)
Vitamin B-121.67ug (-0.13ug, -7.22%)
Manganese, Mn1.0mg
Thiamin0.0mg (=)
Zinc, Zn6.25mg (+1.00mg, +19.05%)
Selenium, Se29.0ug
Riboflavin0.472mg (-0.04mg, -7.45%)
Niacin5.556mg (-0.44mg, -7.40%)
Vitamin K (phylloquinone)22.2ug
Vitamin B-60.556mg (+0.06mg, +11.20%)
Ingredients
Dark Chocolate Layer (corn Syrup, Sugar, Fractionated Palm Kernel Oil, Unsweetened Chocolate, Cocoa [processed With Alkali], Milk Protein Isolate, Natural Flavor, Salt, Xanthan Gum, Locust Bean Gum, Gum Arabic, Soy Lecithin), Corn Syrup, Soluble Corn Fiber, High Maltose Corn Syrup, Brown Sugar, Rolled Oats, Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Brown Rice Syrup, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Soy Protein Isolate, Dark Chocolate Crunch (bleached Wheat Flour, Sugar, Sunflower Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Sodium Caseinate, Egg White, Whey Protein Isolate, Butter Powder (butter [cream, Salt] Nonfat Milk, Tocopherols And Ascorbyl Palmitate Added To Protect Flavor, Silicon Dioxide); Less Than 2% Of The Following: Chocolate Powder (cocoa, Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Powder [processed With Alkali], Canola Oil, Calcium Phosphate, Unsweetened Chocolate, Magnesium Oxide, Natural Flavor, Salt, Vitamin And Mineral Blend (ferric Orthophosphate [iron], Ascorbic Acid [vit C], Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Copper Gluconate, Calcium Pantothenate [vit B5], Manganese Sulfate, Pyridoxine Hydrochloride [vit B6], Riboflavin [vit B2], Beta Carotene [vit A], Thiamine Mononitrate [vit B1], Vitamin A Palmitate, Chromium Chloride, Folic Acid [vit B9], Biotin [vit B7], Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K, Cyanocobalamin [vit B12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 265.92
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-6.00kcal, -1.43%)
Total Fat10.34g (-3.66g, -26.14%)
Saturated Fat 4.31g (-1.69g, -28.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 293.0mg (-27.00mg, -8.44%)
Total Carbohydrates 75.86g (+33.86g, +80.62%)
Dietary Fiber 8.6g (+5.60g, +186.67%)
Sugars 18.97g (-7.03g, -27.04%)
Sugars, added N/A
Protein 8.62g (-23.38g, -73.06%)
Core Vitamins and Minerals
Vitamin A, IU1293.0IU (+43.00IU, +3.44%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca34.0mg (-216.00mg, -86.40%)
Iron, Fe6.21mg (+0.81mg, +15.00%)
Potassium, K345.0mg (-45.00mg, -11.54%)
Vitamin D, IU69.0IU
Other Nutrients
Magnesium, Mg69.0mg (+53.00mg, +331.25%)
Fiber, insoluble7.0g
Phosphorus, P259.0mg (-91.00mg, -26.00%)
Vitamin B-122.59ug (+0.79ug, +43.89%)
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated1.72g
Thiamin1.0mg (+1.00mg)
Zinc, Zn3.88mg (-1.37mg, -26.10%)
Riboflavin0.733mg (+0.22mg, +43.73%)
Niacin8.621mg (+2.62mg, +43.68%)
Fiber, soluble2.0g
Vitamin B-60.862mg (+0.36mg, +72.40%)
Ingredients
Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Coconut, Rice, Canola Oil, Almonds, Corn Syrup, Salt, Wheat Flour, Malted Barley Flour, Molasses, Natural Flavor Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Riboflavin (vitamin B2), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat11.11g (-2.89g, -20.64%)
Saturated Fat 8.89g (+2.89g, +48.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 378.0mg (+58.00mg, +18.13%)
Total Carbohydrates 48.89g (+6.89g, +16.40%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 31.11g (+5.11g, +19.65%)
Sugars, added N/A
Protein 26.67g (-5.33g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-139.00IU, -11.12%)
Vitamin C, total ascorbic acid26.7mg (+11.70mg, +78.00%)
Calcium, Ca222.0mg (-28.00mg, -11.20%)
Iron, Fe4.0mg (-1.40mg, -25.93%)
Potassium, K311.0mg (-79.00mg, -20.26%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+73.00mg, +456.25%)
Phosphorus, P333.0mg (-17.00mg, -4.86%)
Folate, total178.0ug
Pantothenic acid4.444mg (+2.94mg, +196.27%)
Vitamin B-124.67ug (+2.87ug, +159.44%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn6.67mg (+1.42mg, +27.05%)
Selenium, Se39.0ug
Riboflavin1.511mg (+1.00mg, +196.27%)
Niacin17.778mg (+11.78mg, +196.30%)
Vitamin B-61.778mg (+1.28mg, +255.60%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Chocolate Layer (corn Syrup, Palm Kernel Oil, Invert Sugar, Sugar, Chocolate Liquor, Cocoa [processed With Alkali], Milk Protein Isolate, Natural Flavors, Soy Lecithin, Vanilla Extract, Gum Arabic, Xanthan Gum, Carob Seed Gum), Soy Protein Isolate, Fructose Syrup, Apple Strawberry Pieces (fruit [apple Puree Concentrate, Strawberry Juice Concentrate], Invert Sugar, Sugar, Glycerol, Dextrose, Wheat Fiber, Palm Fat, Pectin, Malic Acid, Natural Flavor, Elderberry Concentrate), Strawberry Paste (fruit [strawberry Puree, Apple Puree Concentrate, Apple Juice Concentrate], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Red Beet Juice Powder, Natural Flavor, Wheat Fiber, Malic Acid, Calcium Lactate, Sunflower Lecithin), Chocolate Liquor, Less Than 2% Of The Following: Cocoa (processed With Alkali), Glycerine, Chocolate Cookie Pieces (bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Sunflower Oil, Salt, Baking Soda), High Oleic Safflower Oil, Natural Flavor, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat11.11g (-2.89g, -20.64%)
Saturated Fat 8.89g (+2.89g, +48.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 378.0mg (+58.00mg, +18.13%)
Total Carbohydrates 48.89g (+6.89g, +16.40%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 31.11g (+5.11g, +19.65%)
Sugars, added N/A
Protein 26.67g (-5.33g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-139.00IU, -11.12%)
Vitamin C, total ascorbic acid26.7mg (+11.70mg, +78.00%)
Calcium, Ca222.0mg (-28.00mg, -11.20%)
Iron, Fe4.0mg (-1.40mg, -25.93%)
Potassium, K311.0mg (-79.00mg, -20.26%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+73.00mg, +456.25%)
Phosphorus, P333.0mg (-17.00mg, -4.86%)
Folate, total178.0ug
Pantothenic acid4.444mg (+2.94mg, +196.27%)
Vitamin B-124.67ug (+2.87ug, +159.44%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn6.67mg (+1.42mg, +27.05%)
Selenium, Se39.0ug
Riboflavin1.511mg (+1.00mg, +196.27%)
Niacin17.778mg (+11.78mg, +196.30%)
Vitamin B-61.778mg (+1.28mg, +255.60%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Chocolate Layer (corn Syrup, Palm Kernel Oil, Invert Sugar, Sugar, Chocolate Liquor, Cocoa [processed With Alkali], Milk Protein Isolate, Natural Flavors, Soy Lecithin, Vanilla Extract, Gum Arabic, Xanthan Gum, Carob Seed Gum), Soy Protein Isolate, Fructose Syrup, Strawberry Pieces (fruit [apple Puree Concentrate, Strawberry Juice Concentrate], Invert Sugar, Sugar, Glycerol, Dextrose, Wheat Fiber, Palm Fat, Pectin, Malic Acid, Natural Flavor, Elderberry Concentrate), Strawberry Paste (fruit [strawberry Puree, Apple Puree Concentrate, Apple Juice Concentrate], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Red Beet Juice Powder, Natural Flavor, Wheat Fiber, Malic Acid, Calcium Lactate, Sunflower Lecithin), Chocolate Liquor; Less Than 2% Of The Following: Cocoa (processed With Alkali), Natural Flavors, Glycerine, Chocolate Cookie Pieces (bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Sunflower Oil, Salt, Baking Soda), High Oleic Safflower And Or High Oleic Sunflower Oil, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.47
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-10.00kcal, -2.38%)
Total Fat14.0g (=)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 410.0mg (+90.00mg, +28.13%)
Total Carbohydrates 41.0g (-1.00g, -2.38%)
Dietary Fiber 3.0g (=)
Sugars 26.0g (=)
Sugars, added N/A
Protein 32.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+250.00IU, +20.00%)
Vitamin C, total ascorbic acid18.0mg (+3.00mg, +20.00%)
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe4.5mg (-0.90mg, -16.67%)
Potassium, K410.0mg (+20.00mg, +5.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg (+24.00mg, +150.00%)
Copper, Cu1.2mg (+0.20mg, +20.00%)
Phosphorus, P350.0mg (=)
Iodine, I45.0ug (+7.00ug, +18.42%)
Pantothenic acid1.5mg (=)
Vitamin B-121.8ug (=)
Thiamin1.0mg (+1.00mg)
Zinc, Zn6.0mg (+0.75mg, +14.29%)
Riboflavin0.595mg (+0.09mg, +16.67%)
Niacin6.0mg (=)
Vitamin B-60.6mg (+0.10mg, +20.00%)
Ingredients
Soy Cocoa Crisps (soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch), Vanilla Cream Topping (corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil, Soy Lecithin), Corn Syrup, Chocolate Flavored Coating (sugar, Vegetable Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Canola Oil, Cocoa (processed With Alkali), Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Crystalline Fructose, Glycerin, Water, Natural Flavors, Palm Oil, Fructooligosaccharides, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Peanut Flour, Salt, Dipotassium Phosphate, Xanthan Gum, Soy Lecithin, Natural Almond Butter, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.28
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+2.00kcal, +0.48%)
Total Fat13.33g (-0.67g, -4.79%)
Saturated Fat 8.89g (+2.89g, +48.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 444.0mg (+124.00mg, +38.75%)
Total Carbohydrates 48.89g (+6.89g, +16.40%)
Dietary Fiber 4.4g (+1.40g, +46.67%)
Sugars 28.89g (+2.89g, +11.12%)
Sugars, added N/A
Protein 26.67g (-5.33g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-139.00IU, -11.12%)
Vitamin C, total ascorbic acid26.7mg (+11.70mg, +78.00%)
Calcium, Ca222.0mg (-28.00mg, -11.20%)
Iron, Fe4.0mg (-1.40mg, -25.93%)
Potassium, K378.0mg (-12.00mg, -3.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+73.00mg, +456.25%)
Phosphorus, P333.0mg (-17.00mg, -4.86%)
Folate, total178.0ug
Pantothenic acid4.444mg (+2.94mg, +196.27%)
Vitamin B-124.67ug (+2.87ug, +159.44%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn6.67mg (+1.42mg, +27.05%)
Selenium, Se39.0ug
Riboflavin1.511mg (+1.00mg, +196.27%)
Niacin17.778mg (+11.78mg, +196.30%)
Vitamin B-61.778mg (+1.28mg, +255.60%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Roasted Almonds, Soy Protein Isolate, Fructose Syrup, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Chocolate Cookie Pieces (bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Sunflower Oil, Salt, Baking Soda), Chocolate Liquor, Cocoa Fructose (fructose, Water, Corn Maltodextrin, Cocoa [processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Cocoa (processed With Alkali), High Oleic Safflower And Or High Oleic Sunflower Oil; Less Than 2% Of The Following: Glycerine, Natural Flavors, Caramel Color, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.25
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-49.00kcal, -11.67%)
Total Fat5.71g (-8.29g, -59.21%)
Saturated Fat 1.43g (-4.57g, -76.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 429.0mg (+109.00mg, +34.06%)
Total Carbohydrates 74.29g (+32.29g, +76.88%)
Dietary Fiber 5.7g (+2.70g, +90.00%)
Sugars 22.86g (-3.14g, -12.08%)
Sugars, added N/A
Protein 8.57g (-23.43g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+179.00IU, +14.32%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca114.0mg (-136.00mg, -54.40%)
Iron, Fe4.11mg (-1.29mg, -23.89%)
Potassium, K357.0mg (-33.00mg, -8.46%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg91.0mg (+75.00mg, +468.75%)
Phosphorus, P286.0mg (-64.00mg, -18.29%)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat17.14g (+3.14g, +22.43%)
Saturated Fat 8.57g (+2.57g, +42.83%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+38.00mg, +760.00%)
Sodium 329.0mg (+9.00mg, +2.81%)
Total Carbohydrates 57.14g (+15.14g, +36.05%)
Dietary Fiber 11.4g (+8.40g, +280.00%)
Sugars 34.29g (+8.29g, +31.88%)
Sugars, added N/A
Protein 14.29g (-17.71g, -55.34%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+179.00IU, +14.32%)
Vitamin C, total ascorbic acid17.1mg (+2.10mg, +14.00%)
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe7.71mg (+2.31mg, +42.78%)
Potassium, K257.0mg (-133.00mg, -34.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+98.00mg, +612.50%)
Copper, Cu0.857mg (-0.14mg, -14.30%)
Phosphorus, P286.0mg (-64.00mg, -18.29%)
Folate, total114.0ug
Iodine, I64.0ug (+26.00ug, +68.42%)
Pantothenic acid2.857mg (+1.36mg, +90.47%)
Vitamin B-121.71ug (-0.09ug, -5.00%)
Thiamin0.0mg (=)
Zinc, Zn6.43mg (+1.18mg, +22.48%)
Selenium, Se30.0ug
Riboflavin0.486mg (-0.02mg, -4.71%)
Niacin5.714mg (-0.29mg, -4.77%)
Vitamin K (phylloquinone)22.9ug
Vitamin B-60.571mg (+0.07mg, +14.20%)
Ingredients
Chocolate Cookie Pieces (wheat Flour, Organic Dried Cane Syrup, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Soluble Corn Fiber, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soy Protein Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch), Corn Syrup, Yogurt Chips (dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Lactic Acid Powder [modified Corn Starch, Lactic Acid], Natural Flavor), Dark Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Natural Chocolate Liquor, Cocoa Powder [processed With Alkali], Milk Protein Isolate, Soy Lecithin, Natural Flavor, Xanthan Gum, Locust Bean Gum, Gum Arabic), Brown Rice Syrup, Fructose Syrup, Soy Protein Isolate, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Butter (cream, Salt), High Oleic Safflower Oil, Cocoa (processed With Alkali), Whey Protein Isolate, Maltodextrin; Less Than 2% Of The Following: Pasteurized Whole Egg Powder, Calcium Phosphate, Chocolate Liquor, Natural Flavors, Salt, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Dl Alpha Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.78
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-30.00kcal, -7.14%)
Total Fat8.47g (-5.53g, -39.50%)
Saturated Fat 0.85g (-5.15g, -85.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 237.0mg (-83.00mg, -25.94%)
Total Carbohydrates 71.19g (+29.19g, +69.50%)
Dietary Fiber 11.9g (+8.90g, +296.67%)
Sugars 16.95g (-9.05g, -34.81%)
Sugars, added N/A
Protein 10.17g (-21.83g, -68.22%)
Core Vitamins and Minerals
Vitamin A, IU1271.0IU (+21.00IU, +1.68%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca34.0mg (-216.00mg, -86.40%)
Iron, Fe27.46mg (+22.06mg, +408.52%)
Potassium, K356.0mg (-34.00mg, -8.72%)
Vitamin D, IU68.0IU
Other Nutrients
Magnesium, Mg102.0mg (+86.00mg, +537.50%)
Copper, Cu0.339mg (-0.66mg, -66.10%)
Phosphorus, P254.0mg (-96.00mg, -27.43%)
Vitamin B-122.54ug (+0.74ug, +41.11%)
Fatty acids, total monounsaturated3.39g
Fatty acids, total polyunsaturated3.39g
Carbohydrate, other42.0g
Thiamin1.0mg (+1.00mg)
Zinc, Zn2.54mg (-2.71mg, -51.62%)
Riboflavin0.72mg (+0.21mg, +41.18%)
Niacin8.475mg (+2.48mg, +41.25%)
Fiber, soluble3.0g
Vitamin B-60.847mg (+0.35mg, +69.40%)
Ingredients
Whole Grain Wheat, Whole Grain Rolled Oats, Whole Grain Barley, Sugar, Brown Sugar, Rice Flour, Walnuts, Almonds, Vegetable Oil (canola Or Sunflower Oil), Dried Bananas, Corn Syrup, Wheat Flour, Malted Barley Flour, Salt, Whey (from Milk), Natural Favor, Bht (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Vitamin Zinc), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.15
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+2.00kcal, +0.48%)
Total Fat13.33g (-0.67g, -4.79%)
Saturated Fat 11.11g (+5.11g, +85.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 467.0mg (+147.00mg, +45.94%)
Total Carbohydrates 48.89g (+6.89g, +16.40%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 31.11g (+5.11g, +19.65%)
Sugars, added N/A
Protein 26.67g (-5.33g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-139.00IU, -11.12%)
Vitamin C, total ascorbic acid26.7mg (+11.70mg, +78.00%)
Calcium, Ca222.0mg (-28.00mg, -11.20%)
Iron, Fe4.0mg (-1.40mg, -25.93%)
Potassium, K356.0mg (-34.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+73.00mg, +456.25%)
Phosphorus, P333.0mg (-17.00mg, -4.86%)
Folate, total178.0ug
Pantothenic acid4.444mg (+2.94mg, +196.27%)
Vitamin B-124.67ug (+2.87ug, +159.44%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn6.67mg (+1.42mg, +27.05%)
Selenium, Se39.0ug
Riboflavin1.511mg (+1.00mg, +196.27%)
Niacin17.778mg (+11.78mg, +196.30%)
Vitamin B-61.778mg (+1.28mg, +255.60%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch, Salt), Chocolate Layer (corn Syrup, Palm Kernel Oil, Invert Sugar, Sugar, Chocolate Liquor, Cocoa [processed With Alkali], Milk Protein Isolate, Natural Flavors, Soy Lecithin, Vanilla Extract, Gum Arabic, Xanthan Gum, Carob Seed Gum), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Soy Protein Isolate, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Fructose Syrup, Chocolate Liquor, Cocoa (processed With Alkali) Less Than 2% Of The Following: High Oleic Safflower And Or High Oleic Sunflower Oil, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Fructose (fructose, Water, Corn Maltodextrin, Cocoa [processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Glycerine, Natural Flavors, Caramel Color, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.15
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+2.00kcal, +0.48%)
Total Fat13.33g (-0.67g, -4.79%)
Saturated Fat 11.11g (+5.11g, +85.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 467.0mg (+147.00mg, +45.94%)
Total Carbohydrates 48.89g (+6.89g, +16.40%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 31.11g (+5.11g, +19.65%)
Sugars, added N/A
Protein 26.67g (-5.33g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-139.00IU, -11.12%)
Vitamin C, total ascorbic acid26.7mg (+11.70mg, +78.00%)
Calcium, Ca222.0mg (-28.00mg, -11.20%)
Iron, Fe4.0mg (-1.40mg, -25.93%)
Potassium, K356.0mg (-34.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+73.00mg, +456.25%)
Phosphorus, P333.0mg (-17.00mg, -4.86%)
Folate, total178.0ug
Pantothenic acid4.444mg (+2.94mg, +196.27%)
Vitamin B-124.67ug (+2.87ug, +159.44%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn6.67mg (+1.42mg, +27.05%)
Selenium, Se39.0ug
Riboflavin1.511mg (+1.00mg, +196.27%)
Niacin17.778mg (+11.78mg, +196.30%)
Vitamin B-61.778mg (+1.28mg, +255.60%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch, Salt), Chocolate Layer (corn Syrup, Palm Kernel Oil, Invert Sugar, Sugar, Chocolate Liquor, Cocoa [processed With Alkali], Milk Protein Isolate, Natural Flavors, Soy Lecithin, Vanilla Extract, Gum Arabic, Xanthan Gum, Carob Seed Gum), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Soy Protein Isolate, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Fructose Syrup, Chocolate Liquor, Cocoa (processed With Alkali); Less Than 2% Of The Following: High Oleic Safflower And Or High Oleic Sunflower Oil, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Fructose (fructose, Water, Corn Maltodextrin, Cocoa [processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Glycerine, Natural Flavors, Caramel Color, Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride (vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 295.24
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+24.00kcal, +5.71%)
Total Fat22.22g (+8.22g, +58.71%)
Saturated Fat 5.56g (-0.44g, -7.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 378.0mg (+58.00mg, +18.13%)
Total Carbohydrates 44.44g (+2.44g, +5.81%)
Dietary Fiber 11.1g (+8.10g, +270.00%)
Sugars 20.0g (-6.00g, -23.08%)
Sugars, added N/A
Protein 22.22g (-9.78g, -30.56%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-139.00IU, -11.12%)
Vitamin C, total ascorbic acid13.3mg (-1.70mg, -11.33%)
Calcium, Ca333.0mg (+83.00mg, +33.20%)
Iron, Fe8.0mg (+2.60mg, +48.15%)
Potassium, K278.0mg (-112.00mg, -28.72%)
Vitamin D, IU89.0IU
Other Nutrients
Magnesium, Mg178.0mg (+162.00mg, +1012.50%)
Phosphorus, P333.0mg (-17.00mg, -4.86%)
Folate, total89.0ug
Pantothenic acid1.111mg (-0.39mg, -25.93%)
Vitamin B-121.33ug (-0.47ug, -26.11%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Riboflavin0.567mg (+0.06mg, +11.18%)
Niacin6.667mg (+0.67mg, +11.12%)
Vitamin K (phylloquinone)17.8ug
Vitamin B-60.444mg (-0.06mg, -11.20%)
Ingredients
Almonds, Soy Protein Isolate, Peanuts, Brown Rice Syrup, Sugar, Tapioca Syrup, Inulin, Fractionated Palm Kernel Oil, Cherries (sugar, Sunflower Oil), Oats, Dried Cane Sugar, Cocoa Powder (processed With Alkali) Cashews, Isomalto Oligosaccharide, Canola Oil, Glycerine, Rice Starch, Vitamin & Mineral Blend (calcium Carbonate, Potassium Chloride, Vitamin A Palmitate, Ascorbic Acid, Dl Alpha Tocopherol Acetate, Phytonadione, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Biotin, D Calcium Pantothenate, Vitamin D3, Vitamin B12, Maltodextrin), Water, Honey, Sea Salt, Natural Flavors, Soy Lecithin, Salt, Nonfat Milk Powder, Green Tea Leaf Extract, Acai Fruit Powder, Stevia