Simply Nature Oats & Honey Granola, Oats & Honey by Aldi Inc: Similar Foods

Product:
Oats & Honey Granola, Oats & Honey
Brand:
Simply Nature
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1965422/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat12.73g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 145.0mg
Total Carbohydrates 72.73g
Dietary Fiber 5.5g
Sugars 23.64g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe2.62mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Vanilla Extract, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.40
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+2.00kcal, +0.48%)
Total Fat10.0g (-2.73g, -21.45%)
Saturated Fat 1.0g (+0.09g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-5.00mg, -3.45%)
Total Carbohydrates 74.0g (+1.27g, +1.75%)
Dietary Fiber 10.0g (+4.50g, +81.82%)
Sugars 22.0g (-1.64g, -6.94%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.88mg (+0.26mg, +9.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fiber, soluble6.0g
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Brown Rice, Honey, Brown Rice Syrup, Pure Vanilla Extract, Sea Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-7.00kcal, -1.67%)
Total Fat12.5g (-0.23g, -1.81%)
Saturated Fat 4.46g (+3.55g, +390.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-2.00mg, -1.38%)
Total Carbohydrates 66.07g (-6.66g, -9.16%)
Dietary Fiber 1.8g (-3.70g, -67.27%)
Sugars 26.79g (+3.15g, +13.32%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.64mg (-1.98mg, -75.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Oil, Water, Walnuts, Corn Starch, Almonds, Toasted Soybeans, Contains Less Than 2% Of Each Of The Following: Sugar, Modified Food Starch, Canola Oil, Vital Wheat Gluten, Salt, Honey, Preservatives (calcium And Or Sodium Propionate, Potassium Sorbate), Spice, Dextrose, Maltodextrin, Lemon Juice, Vanillin (artificial Flavor), Natural Butter Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+18.00kcal, +4.31%)
Total Fat10.91g (-1.82g, -14.30%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 5.5g (=)
Sugars 23.64g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.62mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Vanilla Extract, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-5.00kcal, -1.20%)
Total Fat17.39g (+4.66g, +36.61%)
Saturated Fat 4.35g (+3.44g, +378.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-4.00mg, -2.76%)
Total Carbohydrates 60.87g (-11.86g, -16.31%)
Dietary Fiber 6.5g (+1.00g, +18.18%)
Sugars 23.91g (+0.27g, +1.14%)
Sugars, added N/A
Protein 13.04g (+3.95g, +43.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe9.78mg (+7.16mg, +273.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Rolled Oats+, Peanut Butter+ (peanuts+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Sunflower Seeds+, Agave Fiber (inulin)+, Glycerine, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup+, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Natural Caramel Flavor, Rosemary Extract, Vanilla Extract+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-5.00kcal, -1.20%)
Total Fat17.39g (+4.66g, +36.61%)
Saturated Fat 4.35g (+3.44g, +378.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-4.00mg, -2.76%)
Total Carbohydrates 60.87g (-11.86g, -16.31%)
Dietary Fiber 6.5g (+1.00g, +18.18%)
Sugars 23.91g (+0.27g, +1.14%)
Sugars, added N/A
Protein 13.04g (+3.95g, +43.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe9.78mg (+7.16mg, +273.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup, Rolled Oats, Peanut Butter (peanuts), Crisp Brown Rice, Dried Cane Syrup, Brown Rice Protein, Whole Grain Brown Rice Flour, Chocolate Liquor, Sunflower Seeds, Agave Fiber (inulin), Glycerine, Expeller Pressed Canola Oil, Flax Seeds, Chia Seeds, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup, Oat Flour, Salt, Molasses, Cocoa Butter, Natural Caramel Flavor, Rosemary Extract, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-5.00kcal, -1.20%)
Total Fat17.39g (+4.66g, +36.61%)
Saturated Fat 3.26g (+2.35g, +258.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+7.00mg, +4.83%)
Total Carbohydrates 58.7g (-14.03g, -19.29%)
Dietary Fiber 6.5g (+1.00g, +18.18%)
Sugars 21.74g (-1.90g, -8.04%)
Sugars, added N/A
Protein 13.04g (+3.95g, +43.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe5.87mg (+3.25mg, +124.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Rolled Oats+, Peanut Butter+ (peanuts+), Crisp Brown Rice+, Roasted Peanut Pieces+, Sunflower Seeds+, Brown Rice Protein+, Whole Grain Brown Rice Flour+, Agave Fiber (inulin)+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Glycerine, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup+, Oat Flour+, Salt, Molasses+, Natural Caramel Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-5.00kcal, -1.20%)
Total Fat17.39g (+4.66g, +36.61%)
Saturated Fat 3.26g (+2.35g, +258.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+7.00mg, +4.83%)
Total Carbohydrates 58.7g (-14.03g, -19.29%)
Dietary Fiber 6.5g (+1.00g, +18.18%)
Sugars 21.74g (-1.90g, -8.04%)
Sugars, added N/A
Protein 13.04g (+3.95g, +43.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe5.87mg (+3.25mg, +124.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Rolled Oats+, Peanut Butter+ (peanuts+), Crisp Brown Rice+, Roasted Peanut Pieces+, Sunflower Seeds+, Brown Rice Protein+, Whole Grain Brown Rice Flour+, Agave Fiber (inulin)+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Glycerine, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup+, Oat Flour+, Salt, Molasses+, Natural Caramel Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+4.00kcal, +0.96%)
Total Fat11.11g (-1.62g, -12.73%)
Saturated Fat 3.33g (+2.42g, +265.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-1.00mg, -0.69%)
Total Carbohydrates 60.0g (-12.73g, -17.50%)
Dietary Fiber 8.9g (+3.40g, +61.82%)
Sugars 26.67g (+3.03g, +12.82%)
Sugars, added N/A
Protein 20.0g (+10.91g, +120.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe2.4mg (-0.22mg, -8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Rice Protein Crisp (rice Protein Concentrate And Rice Flour), Non Gmo Brown Crisp Rice, Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almonds, Tapioca Syrup, Brown Rice Syrup, Organic Agave Syrup, Chicory Root Fiber, Dried Cranberries (cranberries, Sugar), Non Gmo Rice Protein, Pumpkin Seeds, Flaxseed, Water, Acacia Gum, Flaxseed Oil, Natural Flavors, Baking Soda, Salt, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat9.09g (-3.64g, -28.59%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (+19.00mg, +13.10%)
Total Carbohydrates 78.18g (+5.45g, +7.49%)
Dietary Fiber 5.5g (=)
Sugars 21.82g (-1.82g, -7.70%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.62mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Pumpkin Seeds, Cornstarch, Dried Apples (apples, [erythorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] As Preservatives), Brown Rice Syrup, Salt, Cinnamon Bark, Natural Flavor, Barley Malt Syrup, Rice Bran, Spice Blend (cinnamon, Nutmeg, Ginger, Allspice And Cardamom)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+4.00kcal, +0.96%)
Total Fat11.11g (-1.62g, -12.73%)
Saturated Fat 3.33g (+2.42g, +265.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-1.00mg, -0.69%)
Total Carbohydrates 60.0g (-12.73g, -17.50%)
Dietary Fiber 8.9g (+3.40g, +61.82%)
Sugars 24.44g (+0.80g, +3.38%)
Sugars, added N/A
Protein 20.0g (+10.91g, +120.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe2.4mg (-0.22mg, -8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Protein Crisp (rice Protein Concentrate And Rice Flour), Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Tapioca Syrup, Almonds, Agave Syrup, Brown Rice Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Rice Protein, Chicory Root Fiber, Brown Rice Crisp, Pumpkin Seeds, Flaxseed, Natural Flavor, Salt, Acacia Gum, Bacillus Coagulans Gbi 30 6086 (ganeden Bc30)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+7.00kcal, +1.67%)
Total Fat15.0g (+2.27g, +17.83%)
Saturated Fat 5.0g (+4.09g, +449.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+5.00mg, +3.45%)
Total Carbohydrates 62.5g (-10.23g, -14.07%)
Dietary Fiber 5.0g (-0.50g, -9.09%)
Sugars 27.5g (+3.86g, +16.33%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.7mg (+0.08mg, +3.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemon Blueberry Granola (whole Grain Oats, Brown Sugar [sugar, Cane Syrups], Fully Refined Canola Oil, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Egg Whites, Honey, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon, Salt, Natural Lemon Oil, Natural Vanilla Flavor), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+18.00kcal, +4.31%)
Total Fat10.91g (-1.82g, -14.30%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-9.00mg, -6.21%)
Total Carbohydrates 76.36g (+3.63g, +4.99%)
Dietary Fiber 5.5g (=)
Sugars 23.64g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (-0.66mg, -25.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Barley, Spelt, Amaranth, Quinoa), Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Almonds, Natural Flavor, Salt, Cherry Powder (cherries, Silicon Dioxide), Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+18.00kcal, +4.31%)
Total Fat10.91g (-1.82g, -14.30%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-9.00mg, -6.21%)
Total Carbohydrates 76.36g (+3.63g, +4.99%)
Dietary Fiber 5.5g (=)
Sugars 23.64g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (-0.66mg, -25.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Barley, Spelt, Amaranth, Quinoa), Milled Cane Sugar, Brown Rice, Whole Wheat Flour, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Almonds, Salt, Natural Flavor, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+1.00kcal, +0.24%)
Total Fat16.28g (+3.55g, +27.89%)
Saturated Fat 2.33g (+1.42g, +156.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-5.00mg, -3.45%)
Total Carbohydrates 58.14g (-14.59g, -20.06%)
Dietary Fiber 7.0g (+1.50g, +27.27%)
Sugars 30.23g (+6.59g, +27.88%)
Sugars, added N/A
Protein 11.63g (+2.54g, +27.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.51mg (-0.11mg, -4.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nut And Seed Mix (almonds, Pistachios, Flax Seeds, Pumpkin Seeds) Brown Rice Syrup, Rice Flour, Cranberries, Agave Syrup, Toasted Oats, Evaporated Cane Juice, Sunflower Oil, Wild Blueberries, Rice Bran, Blueberry Juice Concentrate, Raisin Juice Concentrate, Natural Blueberry Extract, Sea Salt, Honey, Non Gmo Sunflower Lecithin, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+18.00kcal, +4.31%)
Total Fat12.73g (=)
Saturated Fat 1.82g (+0.91g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-9.00mg, -6.21%)
Total Carbohydrates 72.73g (=)
Dietary Fiber 9.1g (+3.60g, +65.45%)
Sugars 21.82g (-1.82g, -7.70%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (+0.65mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Chia Seeds, Organic Cocoa (processed With Alkali), Salt, Organic Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)