Nugo Dark Chocolateolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar, Dark Chocolateolate by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Dark Chocolateolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar, Dark Chocolateolate
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145153/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 16.0g | |
| Saturated Fat | 3.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 540.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 26.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | 560.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cocoa, Cane Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (=) | |
| Saturated Fat | 2.0g (-1.00g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-20.00mg, -3.70%) | |
| Total Carbohydrates | 38.0g (-2.00g, -5.00%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 28.0g (-2.00g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (-0.72mg, -25.00%) | |
| Potassium, K | 560.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Pecans, Almonds, Sea Salt, Natural Maple Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+5.00kcal, +1.32%) | |
| Total Fat | 13.46g (-2.54g, -15.88%) | |
| Saturated Fat | 3.85g (+0.85g, +28.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 46.15g (+6.15g, +15.38%) | |
| Dietary Fiber | 7.7g (+1.70g, +28.33%) | |
| Sugars | 30.77g (+0.77g, +2.57%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-2.92g, -11.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 1.38mg (-1.50mg, -52.08%) | |
| Potassium, K | 538.0mg (-22.00mg, -3.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Peanuts, Chocolate, Peanut Flour, Natural Flavors, Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+13.00kcal, +3.42%) | |
| Total Fat | 14.29g (-1.71g, -10.69%) | |
| Saturated Fat | 1.79g (-1.21g, -40.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+31.00mg, +5.74%) | |
| Total Carbohydrates | 53.57g (+13.57g, +33.92%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 7.14g (-22.86g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-8.14g, -31.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+14.00mg, +35.00%) | |
| Iron, Fe | 5.36mg (+2.48mg, +86.11%) | |
| Potassium, K | 571.0mg (+11.00mg, +1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Chip (lentil Flour, Corn Flour, Potato Starch, Pea Protein, Salt), Sunflower Oil, Seasoning (cane Sugar, Vinegar Powder [white Distilled Vinegar, Maltodextrin], Dehydrated Onion, Dehydrated Green Bell Pepper, Salt, Dehydrated Tomato, Maltodextrin, Dehydrated Jalapeno, Spices, Dehydrated Cilantro, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 8.0g (-8.00g, -50.00%) | |
| Saturated Fat | 0.8g (-2.20g, -73.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+20.00mg, +3.70%) | |
| Total Carbohydrates | 72.0g (+32.00g, +80.00%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 4.0g (-26.00g, -86.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-22.00g, -84.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.0mg (-1.88mg, -65.28%) | |
| Potassium, K | 560.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Canola Oil, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 8.0g (-8.00g, -50.00%) | |
| Saturated Fat | 0.8g (-2.20g, -73.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+20.00mg, +3.70%) | |
| Total Carbohydrates | 72.0g (+32.00g, +80.00%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 4.0g (-26.00g, -86.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-22.00g, -84.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.0mg (-1.88mg, -65.28%) | |
| Potassium, K | 560.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Canola Oil, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+13.00kcal, +3.42%) | |
| Total Fat | 8.93g (-7.07g, -44.19%) | |
| Saturated Fat | 0.71g (-2.29g, -76.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+31.00mg, +5.74%) | |
| Total Carbohydrates | 71.43g (+31.43g, +78.57%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 3.57g (-26.43g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-22.43g, -86.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-1.00mg, -2.50%) | |
| Iron, Fe | 0.96mg (-1.92mg, -66.67%) | |
| Potassium, K | 561.0mg (+1.00mg, +0.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Canola Oil, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+13.00kcal, +3.42%) | |
| Total Fat | 14.29g (-1.71g, -10.69%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+31.00mg, +5.74%) | |
| Total Carbohydrates | 57.14g (+17.14g, +42.85%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 10.71g (-19.29g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-8.14g, -31.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 5.36mg (+2.48mg, +86.11%) | |
| Potassium, K | 536.0mg (-24.00mg, -4.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentil Crisp (lentil Flour, Corn Flour, Potato Starch, Pea Protein, Salt), Sunflower Oil, Brown Sugar, Cane Sugar, Salt, Spices, Dehydrated Cranberries, Natural Flavors, Citric Acid (for Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-20.00kcal, -5.26%) | |
| Total Fat | 10.0g (-6.00g, -37.50%) | |
| Saturated Fat | 2.0g (-1.00g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (=) | |
| Total Carbohydrates | 44.0g (+4.00g, +10.00%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 32.0g (+2.00g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-2.00g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+12.00mg, +30.00%) | |
| Iron, Fe | 2.0mg (-0.88mg, -30.56%) | |
| Potassium, K | 622.0mg (+62.00mg, +11.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Blueberries, Almonds, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 7.14g (-8.86g, -55.38%) | |
| Saturated Fat | 7.14g (+4.14g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (+3.00mg, +0.56%) | |
| Total Carbohydrates | 85.71g (+45.71g, +114.27%) | |
| Dietary Fiber | 2.9g (-3.10g, -51.67%) | |
| Sugars | 68.57g (+38.57g, +128.57%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-23.14g, -89.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 4.11mg (+1.23mg, +42.71%) | |
| Potassium, K | 571.0mg (+11.00mg, +1.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Solids, Modified Milk Ingredients, Cocoa, Hydrogenated Coconut Oil, Salt, Cellulose Gum, Dipotassium Phosphate, Silicon Dioxide, Flavour And Artificial Flavour, Sodium Aluminum Silicate, Mono And Diglycerides, Acetylated Tartaric Acid Ester Of Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+39.00kcal, +10.26%) | |
| Total Fat | 11.63g (-4.37g, -27.31%) | |
| Saturated Fat | 4.65g (+1.65g, +55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (+18.00mg, +3.33%) | |
| Total Carbohydrates | 67.44g (+27.44g, +68.60%) | |
| Dietary Fiber | 7.0g (+1.00g, +16.67%) | |
| Sugars | 16.28g (-13.72g, -45.73%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-14.37g, -55.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.81mg (+2.93mg, +101.74%) | |
| Potassium, K | 584.0mg (+24.00mg, +4.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Quinoa* (39 3%), Oats* (36 7%), Dark Chocolate Chips* (12%) (chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Cane Sugar* (7 7%), Baking Powder (2 7%), Natural Vanilla Flavor (1 3%) And Salt (0 3%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+49.00kcal, +12.89%) | |
| Total Fat | 21.43g (+5.43g, +33.94%) | |
| Saturated Fat | 1.43g (-1.57g, -52.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+31.00mg, +5.74%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 17.9g (+11.90g, +198.33%) | |
| Sugars | 3.57g (-26.43g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-11.71g, -45.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 3.57mg (+0.69mg, +23.96%) | |
| Potassium, K | 571.0mg (+11.00mg, +1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Pea Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Salsa Verde Seasoning (organic White Rice Flour, Organic Dried Green Bell Pepper, Organic Garlic Powder, Sea Salt, Organic Spices, Organic Onion Powder, Organic Vinegar Powder [organic Rice Maltodextrin, Organic White Distilled Vinegar], Citric Acid, Organic Sunflower Oil, Natural Flavors), Organic Brown Rice Flour, Organic Pea Hull Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+43.00kcal, +11.32%) | |
| Total Fat | 19.23g (+3.23g, +20.19%) | |
| Saturated Fat | 2.88g (-0.12g, -4.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-59.00mg, -10.93%) | |
| Total Carbohydrates | 42.31g (+2.31g, +5.78%) | |
| Dietary Fiber | 5.8g (-0.20g, -3.33%) | |
| Sugars | 30.77g (+0.77g, +2.57%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-2.92g, -11.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 3.08mg (+0.20mg, +6.94%) | |
| Potassium, K | 577.0mg (+17.00mg, +3.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Pecans, Natural Flavor, Sea Salt, Maple Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (=) | |
| Saturated Fat | 3.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-40.00mg, -7.41%) | |
| Total Carbohydrates | 38.0g (-2.00g, -5.00%) | |
| Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
| Sugars | 28.0g (-2.00g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+2.00g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 2.0mg (-0.88mg, -30.56%) | |
| Potassium, K | 622.0mg (+62.00mg, +11.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Peanuts, Cashews, Almonds, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+49.00kcal, +12.89%) | |
| Total Fat | 7.14g (-8.86g, -55.38%) | |
| Saturated Fat | 3.57g (+0.57g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-4.00mg, -0.74%) | |
| Total Carbohydrates | 67.86g (+27.86g, +69.65%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 3.57g (-26.43g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-8.14g, -31.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 3.57mg (+0.69mg, +23.96%) | |
| Potassium, K | 514.0mg (-46.00mg, -8.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Corn Flour,[tilde] Potato Starch, Milk Protein, Palm Oil,* Pea Flour, Cane Sugar, Whey Protein, Cream, Sea Salt, Rosemary, Leavening (ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+49.00kcal, +12.89%) | |
| Total Fat | 7.14g (-8.86g, -55.38%) | |
| Saturated Fat | 3.57g (+0.57g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-4.00mg, -0.74%) | |
| Total Carbohydrates | 67.86g (+27.86g, +69.65%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 3.57g (-26.43g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-8.14g, -31.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 3.57mg (+0.69mg, +23.96%) | |
| Potassium, K | 514.0mg (-46.00mg, -8.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Corn Flour,~ Potato Starch, Milk Protein, Palm Oil,* Pea Flour, Cane Sugar, Whey Protein, Cream, Sea Salt, Leavening (ammonium Bicarbonate) | ||