Organic Quinoa + Oat Pancake Mix With Chocolateolate Chips, Chocolateolate Chips by Gourmetandino Cia Ltda: Similar Foods

Product:
Organic Quinoa + Oat Pancake Mix With Chocolateolate Chips, Chocolateolate Chips
Brand:
N/A
Maker:
Gourmetandino Cia Ltda

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1065863/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat11.63g
Saturated Fat 4.65g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 558.0mg
Total Carbohydrates 67.44g
Dietary Fiber 7.0g
Sugars 16.28g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.81mg
Potassium, K584.0mg
Vitamin D, IU0.0IU
Ingredients
Quinoa* (39 3%), Oats* (36 7%), Dark Chocolate Chips* (12%) (chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Cane Sugar* (7 7%), Baking Powder (2 7%), Natural Vanilla Flavor (1 3%) And Salt (0 3%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat8.0g (-3.63g, -31.21%)
Saturated Fat 0.8g (-3.85g, -82.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+2.00mg, +0.36%)
Total Carbohydrates 72.0g (+4.56g, +6.76%)
Dietary Fiber 4.0g (-3.00g, -42.86%)
Sugars 4.0g (-12.28g, -75.43%)
Sugars, added N/A
Protein 4.0g (-7.63g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.0mg (-4.81mg, -82.79%)
Potassium, K560.0mg (-24.00mg, -4.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Canola Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat8.0g (-3.63g, -31.21%)
Saturated Fat 0.8g (-3.85g, -82.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+2.00mg, +0.36%)
Total Carbohydrates 72.0g (+4.56g, +6.76%)
Dietary Fiber 4.0g (-3.00g, -42.86%)
Sugars 4.0g (-12.28g, -75.43%)
Sugars, added N/A
Protein 4.0g (-7.63g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.0mg (-4.81mg, -82.79%)
Potassium, K560.0mg (-24.00mg, -4.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Canola Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat8.93g (-2.70g, -23.22%)
Saturated Fat 0.71g (-3.94g, -84.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+13.00mg, +2.33%)
Total Carbohydrates 71.43g (+3.99g, +5.92%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 3.57g (-12.71g, -78.07%)
Sugars, added N/A
Protein 3.57g (-8.06g, -69.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe0.96mg (-4.85mg, -83.48%)
Potassium, K561.0mg (-23.00mg, -3.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Canola Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat14.29g (+2.66g, +22.87%)
Saturated Fat 1.79g (-2.86g, -61.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+13.00mg, +2.33%)
Total Carbohydrates 53.57g (-13.87g, -20.57%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 7.14g (-9.14g, -56.14%)
Sugars, added N/A
Protein 17.86g (+6.23g, +53.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe5.36mg (-0.45mg, -7.75%)
Potassium, K571.0mg (-13.00mg, -2.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Chip (lentil Flour, Corn Flour, Potato Starch, Pea Protein, Salt), Sunflower Oil, Seasoning (cane Sugar, Vinegar Powder [white Distilled Vinegar, Maltodextrin], Dehydrated Onion, Dehydrated Green Bell Pepper, Salt, Dehydrated Tomato, Maltodextrin, Dehydrated Jalapeno, Spices, Dehydrated Cilantro, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.75
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-39.00kcal, -9.31%)
Total Fat16.0g (+4.37g, +37.58%)
Saturated Fat 3.0g (-1.65g, -35.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-18.00mg, -3.23%)
Total Carbohydrates 40.0g (-27.44g, -40.69%)
Dietary Fiber 6.0g (-1.00g, -14.29%)
Sugars 30.0g (+13.72g, +84.28%)
Sugars, added N/A
Protein 26.0g (+14.37g, +123.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe2.88mg (-2.93mg, -50.43%)
Potassium, K560.0mg (-24.00mg, -4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Almonds, Cocoa, Cane Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat0.0g (-11.63g, -100.00%)
Saturated Fat 0.0g (-4.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 542.0mg (-16.00mg, -2.87%)
Total Carbohydrates 91.67g (+24.23g, +35.93%)
Dietary Fiber 4.2g (-2.80g, -40.00%)
Sugars 83.33g (+67.05g, +411.86%)
Sugars, added N/A
Protein 4.17g (-7.46g, -64.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.0mg (+0.19mg, +3.27%)
Potassium, K583.0mg (-1.00mg, -0.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Cocoa (processed With Alkali), Nonfat Milk, Salt, Natural Flavor Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.56
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-53.00kcal, -12.65%)
Total Fat2.15g (-9.48g, -81.51%)
Saturated Fat 1.08g (-3.57g, -76.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 591.0mg (+33.00mg, +5.91%)
Total Carbohydrates 68.82g (+1.38g, +2.05%)
Dietary Fiber 4.3g (-2.70g, -38.57%)
Sugars 2.15g (-14.13g, -86.79%)
Sugars, added N/A
Protein 17.2g (+5.57g, +47.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe4.09mg (-1.72mg, -29.60%)
Potassium, K602.0mg (+18.00mg, +3.08%)
Vitamin D, IU17.0IU (+17.00IU)
Ingredients
Spirals (red Lentil Flour, White Rice, Pea Protein), Sauce [maltodextrin, Salt, Butter, Modified Food Starch, Natural Flavors, Nonfat Milk, Contains 2% Or Less Of: Turmeric Extract, Annatto Extract, Sunflower Oil, Dried Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Potassium Chloride, Citric Acid, Yeast Extract, Sodium Phosphate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.48
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat21.43g (+9.80g, +84.26%)
Saturated Fat 1.43g (-3.22g, -69.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+13.00mg, +2.33%)
Total Carbohydrates 50.0g (-17.44g, -25.86%)
Dietary Fiber 17.9g (+10.90g, +155.71%)
Sugars 3.57g (-12.71g, -78.07%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe3.57mg (-2.24mg, -38.55%)
Potassium, K571.0mg (-13.00mg, -2.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Pea Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Salsa Verde Seasoning (organic White Rice Flour, Organic Dried Green Bell Pepper, Organic Garlic Powder, Sea Salt, Organic Spices, Organic Onion Powder, Organic Vinegar Powder [organic Rice Maltodextrin, Organic White Distilled Vinegar], Citric Acid, Organic Sunflower Oil, Natural Flavors), Organic Brown Rice Flour, Organic Pea Hull Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat3.57g (-8.06g, -69.30%)
Saturated Fat 1.79g (-2.86g, -61.51%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 536.0mg (-22.00mg, -3.94%)
Total Carbohydrates 89.29g (+21.85g, +32.40%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 78.57g (+62.29g, +382.62%)
Sugars, added N/A
Protein 3.57g (-8.06g, -69.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K607.0mg (+23.00mg, +3.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Food Starch Modified, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Annatto Extract (color), Turmeric Extract (color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat21.43g (+9.80g, +84.26%)
Saturated Fat 1.79g (-2.86g, -61.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-22.00mg, -3.94%)
Total Carbohydrates 50.0g (-17.44g, -25.86%)
Dietary Fiber 17.9g (+10.90g, +155.71%)
Sugars 0.0g (-16.28g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe3.57mg (-2.24mg, -38.55%)
Potassium, K607.0mg (+23.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Pea Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Chimichurri Seasoning (organic White Rice Flour, Organic Garlic Powder, Organic Vinegar Powder [organic Rice Maltodextrin, Organic White Distilled Vinegar], Organic Palm Oil Powder [organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sunflower Lecithin], Sea Salt, Organic Onion Powder, Organic Spices, Citric Acid, Organic Sunflower Oil, Natural Flavor) Organic Brown Rice Flour, Organic Pea Hull Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat7.14g (-4.49g, -38.61%)
Saturated Fat 7.14g (+2.49g, +53.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-15.00mg, -2.69%)
Total Carbohydrates 85.71g (+18.27g, +27.09%)
Dietary Fiber 2.9g (-4.10g, -58.57%)
Sugars 68.57g (+52.29g, +321.19%)
Sugars, added N/A
Protein 2.86g (-8.77g, -75.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe4.11mg (-1.70mg, -29.26%)
Potassium, K571.0mg (-13.00mg, -2.23%)
Vitamin D, IUN/A
Ingredients
Sugar, Glucose Solids, Modified Milk Ingredients, Cocoa, Hydrogenated Coconut Oil, Salt, Cellulose Gum, Dipotassium Phosphate, Silicon Dioxide, Flavour And Artificial Flavour, Sodium Aluminum Silicate, Mono And Diglycerides, Acetylated Tartaric Acid Ester Of Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat16.0g (+4.37g, +37.58%)
Saturated Fat 3.0g (-1.65g, -35.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-58.00mg, -10.39%)
Total Carbohydrates 38.0g (-29.44g, -43.65%)
Dietary Fiber 4.0g (-3.00g, -42.86%)
Sugars 28.0g (+11.72g, +71.99%)
Sugars, added N/A
Protein 28.0g (+16.37g, +140.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe2.0mg (-3.81mg, -65.58%)
Potassium, K622.0mg (+38.00mg, +6.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Peanuts, Cashews, Almonds, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.48
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat12.5g (+0.87g, +7.48%)
Saturated Fat 0.0g (-4.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+13.00mg, +2.33%)
Total Carbohydrates 64.29g (-3.15g, -4.67%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 3.57g (-12.71g, -78.07%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe3.57mg (-2.24mg, -38.55%)
Potassium, K643.0mg (+59.00mg, +10.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, Green Split Pea, Sweet Potato Mix (rice Flour, Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.48
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat12.5g (+0.87g, +7.48%)
Saturated Fat 0.0g (-4.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+13.00mg, +2.33%)
Total Carbohydrates 64.29g (-3.15g, -4.67%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 3.57g (-12.71g, -78.07%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe3.57mg (-2.24mg, -38.55%)
Potassium, K643.0mg (+59.00mg, +10.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, Green Split Pea, Sweet Potato Mix (rice Flour, Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.82
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-5.00kcal, -1.19%)
Total Fat8.57g (-3.06g, -26.31%)
Saturated Fat 5.0g (+0.35g, +7.53%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+57.00mg)
Sodium 514.0mg (-44.00mg, -7.89%)
Total Carbohydrates 78.57g (+11.13g, +16.50%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 45.71g (+29.43g, +180.77%)
Sugars, added N/A
Protein 5.71g (-5.92g, -50.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.14mg (-1.67mg, -28.74%)
Potassium, K614.0mg (+30.00mg, +5.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Pea Flour, Rice Flour, Tapioca Flour, Palm Oil, Dried Whole Egg, Less Than 2% Of: Cream Of Tartar, Baking Soda, Salt, Ground Cinnamon, Natural Flavor