Quantum Dark Chocolateolate Pink Himalayan Salt Coffee Infused Energy Squares Bar, Dark Chocolateolate Pink Himalayan Salt by Curated Healthy Energy Foods, Inc: Similar Foods
- Product:
- Dark Chocolateolate Pink Himalayan Salt Coffee Infused Energy Squares Bar, Dark Chocolateolate Pink Himalayan Salt
- Brand:
- Quantum
- Maker:
- Curated Healthy Energy Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2161213/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 22.92g | |
| Saturated Fat | 5.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 479.0mg | |
| Total Carbohydrates | 39.58g | |
| Dietary Fiber | 8.3g | |
| Sugars | 22.92g | |
| Sugars, added | N/A | |
| Protein | 20.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 7.5mg | |
| Potassium, K | 583.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Organic Pumpkin Seed Protein, Pumpkin Seeds, Pea Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Alkalized Cocoa, Chocolate, Mct Oil (from Coconut), Chia Seeds, Organic Tapioca Syrup Solids, Himalayan Pink Salt, Natural Favors, Sunflower Lecithin, Caffeine From Organic Green Coffee, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+6.00kcal, +1.44%) | |
| Total Fat | 19.23g (-3.69g, -16.10%) | |
| Saturated Fat | 2.88g (-2.33g, -44.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 42.31g (+2.73g, +6.90%) | |
| Dietary Fiber | 5.8g (-2.50g, -30.12%) | |
| Sugars | 30.77g (+7.85g, +34.25%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+2.25g, +10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-45.00mg, -54.22%) | |
| Iron, Fe | 3.08mg (-4.42mg, -58.93%) | |
| Potassium, K | 577.0mg (-6.00mg, -1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Pecans, Natural Flavor, Sea Salt, Maple Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 16.0g (-6.92g, -30.19%) | |
| Saturated Fat | 3.0g (-2.21g, -42.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 38.0g (-1.58g, -3.99%) | |
| Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
| Sugars | 28.0g (+5.08g, +22.16%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+7.17g, +34.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-45.00mg, -54.22%) | |
| Iron, Fe | 2.0mg (-5.50mg, -73.33%) | |
| Potassium, K | 622.0mg (+39.00mg, +6.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Peanuts, Cashews, Almonds, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 21.43g (-1.49g, -6.50%) | |
| Saturated Fat | 1.79g (-3.42g, -65.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+57.00mg, +11.90%) | |
| Total Carbohydrates | 50.0g (+10.42g, +26.33%) | |
| Dietary Fiber | 17.9g (+9.60g, +115.66%) | |
| Sugars | 0.0g (-22.92g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.54g, -31.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.57mg (-3.93mg, -52.40%) | |
| Potassium, K | 607.0mg (+24.00mg, +4.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Pea Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Chimichurri Seasoning (organic White Rice Flour, Organic Garlic Powder, Organic Vinegar Powder [organic Rice Maltodextrin, Organic White Distilled Vinegar], Organic Palm Oil Powder [organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sunflower Lecithin], Sea Salt, Organic Onion Powder, Organic Spices, Citric Acid, Organic Sunflower Oil, Natural Flavor) Organic Brown Rice Flour, Organic Pea Hull Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 10.71g (-12.21g, -53.27%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 71.43g (+31.85g, +80.47%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 3.57g (-19.35g, -84.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.54g, -31.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.86mg (-3.64mg, -48.53%) | |
| Potassium, K | 643.0mg (+60.00mg, +10.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Kale Poppers Special Blend (white Rice Flour, Green Lentil Flour, Kale Powder, Evaporated Cane Juice, Corn Bran), Sunflower And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 20.0g (-2.92g, -12.74%) | |
| Saturated Fat | 2.22g (-2.99g, -57.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 556.0mg (+77.00mg, +16.08%) | |
| Total Carbohydrates | 42.22g (+2.64g, +6.67%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 22.22g (-0.70g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+1.39g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+6.00mg, +7.23%) | |
| Iron, Fe | 2.0mg (-5.50mg, -73.33%) | |
| Potassium, K | 622.0mg (+39.00mg, +6.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Apples, Almonds, Tapioca Syrup, Dried Egg Whites, Finely Chopped Chicken Breast Jerky (chicken Breast, Water, Brown Sugar, Cane Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Contains 2% Or Less Of Sea Salt, Sesame Seeds, Chicken Broth, Garlic Powder, Cultured Celery Powder, Salted Sake (water, Rice, Salt), Natural Flavors, Ginger, Pineapple Powder), Peanut Butter (peanuts), Sunflower Seeds, Peanuts, Coconut Syrup, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-37.00kcal, -8.87%) | |
| Total Fat | 16.0g (-6.92g, -30.19%) | |
| Saturated Fat | 3.0g (-2.21g, -42.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+61.00mg, +12.73%) | |
| Total Carbohydrates | 40.0g (+0.42g, +1.06%) | |
| Dietary Fiber | 6.0g (-2.30g, -27.71%) | |
| Sugars | 30.0g (+7.08g, +30.89%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+5.17g, +24.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-43.00mg, -51.81%) | |
| Iron, Fe | 2.88mg (-4.62mg, -61.60%) | |
| Potassium, K | 560.0mg (-23.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cocoa, Cane Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+24.00kcal, +5.76%) | |
| Total Fat | 26.47g (+3.55g, +15.49%) | |
| Saturated Fat | 8.82g (+3.61g, +69.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+50.00mg, +10.44%) | |
| Total Carbohydrates | 50.0g (+10.42g, +26.33%) | |
| Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
| Sugars | 26.47g (+3.55g, +15.49%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-12.01g, -57.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+35.00mg, +42.17%) | |
| Iron, Fe | 5.0mg (-2.50mg, -33.33%) | |
| Potassium, K | 647.0mg (+64.00mg, +10.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds Organic Coconut Nectar Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Tapioca Starch Seed & Seed Flour Blend (sunflower, Flax, Chia) Molasses Organic Coconut Oil Dutch Cocoa Powder Unsweetened Chocolate Egg Whites Raisin Juice Concentrate (for Freshness) Baking Soda Sea Salt Cocoa Extract Vanilla Extract Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+12.00kcal, +2.88%) | |
| Total Fat | 21.43g (-1.49g, -6.50%) | |
| Saturated Fat | 1.43g (-3.78g, -72.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+92.00mg, +19.21%) | |
| Total Carbohydrates | 50.0g (+10.42g, +26.33%) | |
| Dietary Fiber | 17.9g (+9.60g, +115.66%) | |
| Sugars | 3.57g (-19.35g, -84.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.54g, -31.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.57mg (-3.93mg, -52.40%) | |
| Potassium, K | 571.0mg (-12.00mg, -2.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Pea Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Salsa Verde Seasoning (organic White Rice Flour, Organic Dried Green Bell Pepper, Organic Garlic Powder, Sea Salt, Organic Spices, Organic Onion Powder, Organic Vinegar Powder [organic Rice Maltodextrin, Organic White Distilled Vinegar], Citric Acid, Organic Sunflower Oil, Natural Flavors), Organic Brown Rice Flour, Organic Pea Hull Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-57.00kcal, -13.67%) | |
| Total Fat | 10.0g (-12.92g, -56.37%) | |
| Saturated Fat | 2.0g (-3.21g, -61.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+61.00mg, +12.73%) | |
| Total Carbohydrates | 44.0g (+4.42g, +11.17%) | |
| Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
| Sugars | 32.0g (+9.08g, +39.62%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+3.17g, +15.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-31.00mg, -37.35%) | |
| Iron, Fe | 2.0mg (-5.50mg, -73.33%) | |
| Potassium, K | 622.0mg (+39.00mg, +6.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Blueberries, Almonds, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+47.00kcal, +11.27%) | |
| Total Fat | 16.07g (-6.85g, -29.89%) | |
| Saturated Fat | 10.71g (+5.50g, +105.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 71.43g (+31.85g, +80.47%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 35.71g (+12.79g, +55.80%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-13.69g, -65.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 7.14mg (-0.36mg, -4.80%) | |
| Potassium, K | 654.0mg (+71.00mg, +12.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*flour Blend (*brown Rice Flour, *tapioca Starch), *coconut Sugar, *chocolate Chips (*coconut Sugar, *chocolate Liquor, *cocoa Butter), *cocoa Powder, *coconut Oil, Sea Salt, Baking Soda, *peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 7.14g (-15.78g, -68.85%) | |
| Saturated Fat | 7.14g (+1.93g, +37.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (+64.00mg, +13.36%) | |
| Total Carbohydrates | 85.71g (+46.13g, +116.55%) | |
| Dietary Fiber | 2.9g (-5.40g, -65.06%) | |
| Sugars | 68.57g (+45.65g, +199.17%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-17.97g, -86.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (-26.00mg, -31.33%) | |
| Iron, Fe | 4.11mg (-3.39mg, -45.20%) | |
| Potassium, K | 571.0mg (-12.00mg, -2.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Solids, Modified Milk Ingredients, Cocoa, Hydrogenated Coconut Oil, Salt, Cellulose Gum, Dipotassium Phosphate, Silicon Dioxide, Flavour And Artificial Flavour, Sodium Aluminum Silicate, Mono And Diglycerides, Acetylated Tartaric Acid Ester Of Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 14.29g (-8.63g, -37.65%) | |
| Saturated Fat | 1.79g (-3.42g, -65.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+92.00mg, +19.21%) | |
| Total Carbohydrates | 53.57g (+13.99g, +35.35%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 7.14g (-15.78g, -68.85%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.97g, -14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-29.00mg, -34.94%) | |
| Iron, Fe | 5.36mg (-2.14mg, -28.53%) | |
| Potassium, K | 571.0mg (-12.00mg, -2.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Chip (lentil Flour, Corn Flour, Potato Starch, Pea Protein, Salt), Sunflower Oil, Seasoning (cane Sugar, Vinegar Powder [white Distilled Vinegar, Maltodextrin], Dehydrated Onion, Dehydrated Green Bell Pepper, Salt, Dehydrated Tomato, Maltodextrin, Dehydrated Jalapeno, Spices, Dehydrated Cilantro, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+23.00kcal, +5.52%) | |
| Total Fat | 24.0g (+1.08g, +4.71%) | |
| Saturated Fat | 4.0g (-1.21g, -23.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+61.00mg, +12.73%) | |
| Total Carbohydrates | 52.0g (+12.42g, +31.38%) | |
| Dietary Fiber | 20.0g (+11.70g, +140.96%) | |
| Sugars | 4.0g (-18.92g, -82.55%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.83g, -3.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+49.00mg, +59.04%) | |
| Iron, Fe | 6.4mg (-1.10mg, -14.67%) | |
| Potassium, K | 640.0mg (+57.00mg, +9.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7 5% Beetroot Seasoning [vegetable Powders (beetroot, Garlic, Onion), Paprika Powder, Sugar, Salt, Natural Flavors, Yeast Extract, Lactic Acid, Calcium Lactate, Citric Acid], High Oleic Sunflower Oil, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-24.00kcal, -5.76%) | |
| Total Fat | 16.07g (-6.85g, -29.89%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 50.0g (+10.42g, +26.33%) | |
| Dietary Fiber | 17.9g (+9.60g, +115.66%) | |
| Sugars | 3.57g (-19.35g, -84.42%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.97g, -14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.93mg (-3.57mg, -47.60%) | |
| Potassium, K | 679.0mg (+96.00mg, +16.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Pea Hull Flour, Organic Garden Vegetable Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Tomato Powder, Organic Red Bell Pepper, Salt, Organic Rice Hulls, Organic Dill Weed, Organic Parsley, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 8.0g (-14.92g, -65.10%) | |
| Saturated Fat | 0.8g (-4.41g, -84.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+81.00mg, +16.91%) | |
| Total Carbohydrates | 72.0g (+32.42g, +81.91%) | |
| Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
| Sugars | 4.0g (-18.92g, -82.55%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-16.83g, -80.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-43.00mg, -51.81%) | |
| Iron, Fe | 1.0mg (-6.50mg, -86.67%) | |
| Potassium, K | 560.0mg (-23.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Canola Oil, Sea Salt, Sunflower Lecithin | ||