Modern Table Jalapeno Cheddar Mac & Cheese Complete Protein, Jalapeno Cheddar by Basic American Foods, Inc: Similar Foods

Product:
Jalapeno Cheddar Mac & Cheese Complete Protein, Jalapeno Cheddar
Brand:
Modern Table
Maker:
Basic American Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472828/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal
Total Fat1.61g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 581.0mg
Total Carbohydrates 67.74g
Dietary Fiber 4.3g
Sugars 4.3g
Sugars, added N/A
Protein 17.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg
Iron, Fe4.19mg
Potassium, K581.0mg
Vitamin D, IU17.0IU
Ingredients
Elbows (red Lentil Flour, White Rice, Pea Protein), Sauce (maltodextrin, Whey, Dried Peppers [green Bell, Jalapeno], Salt, Corn Starch, Natural Flavors, Contains 2% Or Less Of: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Colors Added [annatto Extract, Paprika Extract], Sunflower Oil, Lactic Acid Powder, Citric Acid, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+1.00kcal, +0.28%)
Total Fat6.67g (+5.06g, +314.29%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 622.0mg (+41.00mg, +7.06%)
Total Carbohydrates 62.22g (-5.52g, -8.15%)
Dietary Fiber 6.7g (+2.40g, +55.81%)
Sugars 0.0g (-4.30g, -100.00%)
Sugars, added N/A
Protein 13.33g (-3.87g, -22.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-33.00mg, -34.02%)
Iron, Fe4.89mg (+0.70mg, +16.71%)
Potassium, K562.0mg (-19.00mg, -3.27%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Pre Washed Quinoa, Dehydrated Vegetables (garlic, Bell Pepper, Onion), Contains 2% Or Less Of Sea Salt, Yeast Extract, Natural Flavors, Lemon Juice Powder (lemon Juice Pulp, Lemon Oil), Garlic Powder, Parsley, Oregano, Silicon Dioxide, Basil, Thyme, Dill Weed, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.77
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+38.00kcal, +10.70%)
Total Fat14.29g (+12.68g, +787.58%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 53.57g (-14.17g, -20.92%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 7.14g (+2.84g, +66.05%)
Sugars, added N/A
Protein 17.86g (+0.66g, +3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-43.00mg, -44.33%)
Iron, Fe5.36mg (+1.17mg, +27.92%)
Potassium, K571.0mg (-10.00mg, -1.72%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Protein Chip (lentil Flour, Corn Flour, Potato Starch, Pea Protein, Salt), Sunflower Oil, Seasoning (cane Sugar, Vinegar Powder [white Distilled Vinegar, Maltodextrin], Dehydrated Onion, Dehydrated Green Bell Pepper, Salt, Dehydrated Tomato, Maltodextrin, Dehydrated Jalapeno, Spices, Dehydrated Cilantro, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+11.00kcal, +3.10%)
Total Fat2.15g (+0.54g, +33.54%)
Saturated Fat 1.08g (+1.08g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 591.0mg (+10.00mg, +1.72%)
Total Carbohydrates 68.82g (+1.08g, +1.59%)
Dietary Fiber 4.3g (=)
Sugars 2.15g (-2.15g, -50.00%)
Sugars, added N/A
Protein 17.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-65.00mg, -67.01%)
Iron, Fe4.09mg (-0.10mg, -2.39%)
Potassium, K602.0mg (+21.00mg, +3.61%)
Vitamin D, IU17.0IU (=)
Ingredients
Spirals (red Lentil Flour, White Rice, Pea Protein), Sauce [maltodextrin, Salt, Butter, Modified Food Starch, Natural Flavors, Nonfat Milk, Contains 2% Or Less Of: Turmeric Extract, Annatto Extract, Sunflower Oil, Dried Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Potassium Chloride, Citric Acid, Yeast Extract, Sodium Phosphate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.44
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-10.00kcal, -2.82%)
Total Fat5.95g (+4.34g, +269.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 631.0mg (+50.00mg, +8.61%)
Total Carbohydrates 65.48g (-2.26g, -3.34%)
Dietary Fiber 4.8g (+0.50g, +11.63%)
Sugars 1.19g (-3.11g, -72.33%)
Sugars, added N/A
Protein 19.05g (+1.85g, +10.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe5.24mg (+1.05mg, +25.06%)
Potassium, K631.0mg (+50.00mg, +8.61%)
Vitamin D, IU19.0IU (+2.00IU, +11.76%)
Ingredients
Rotini (red Lentil Flour, White Rice, Pea Protein), Sauce (maltodextrin, Cornstarch, Garlic, Salt, Spices, Lactic Acid, Natural Flavors, Yeast Extract, Citric Acid, Turmeric Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.93
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+38.00kcal, +10.70%)
Total Fat8.93g (+7.32g, +454.66%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 71.43g (+3.69g, +5.45%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (-0.73g, -16.98%)
Sugars, added N/A
Protein 3.57g (-13.63g, -79.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-58.00mg, -59.79%)
Iron, Fe0.96mg (-3.23mg, -77.09%)
Potassium, K561.0mg (-20.00mg, -3.44%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Canola Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.30
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat3.57g (+1.96g, +121.74%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 631.0mg (+50.00mg, +8.61%)
Total Carbohydrates 64.29g (-3.45g, -5.09%)
Dietary Fiber 4.8g (+0.50g, +11.63%)
Sugars 1.19g (-3.11g, -72.33%)
Sugars, added N/A
Protein 19.05g (+1.85g, +10.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-61.00mg, -62.89%)
Iron, Fe4.52mg (+0.33mg, +7.88%)
Potassium, K583.0mg (+2.00mg, +0.34%)
Vitamin D, IU19.0IU (+2.00IU, +11.76%)
Ingredients
Ingredients: Spirals (red Lentil Flour, White Rice, Pea Protein), Sauce [organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sunflower Lecithin), Maltodextrin, Salt,cornstarch, Natural Flavors, Lactic Acid, Sunflower Lecithin]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.38
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat1.79g (+0.18g, +11.18%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 631.0mg (+50.00mg, +8.61%)
Total Carbohydrates 65.48g (-2.26g, -3.34%)
Dietary Fiber 4.8g (+0.50g, +11.63%)
Sugars 2.38g (-1.92g, -44.65%)
Sugars, added N/A
Protein 17.86g (+0.66g, +3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-61.00mg, -62.89%)
Iron, Fe4.64mg (+0.45mg, +10.74%)
Potassium, K595.0mg (+14.00mg, +2.41%)
Vitamin D, IU19.0IU (+2.00IU, +11.76%)
Ingredients
Penne (red Lentil Flour, White Rice, Pea Protein), Sauce [maltodextrin, Organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Tocopherols, Organic Rosemary Extract), Salt, Cornstarch, Cane Sugar, Garlic, Natural Flavors, Spices, Lactic Acid, Onion, Yeast Extract, Citric Acid, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+45.00kcal, +12.68%)
Total Fat8.0g (+6.39g, +396.89%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 560.0mg (-21.00mg, -3.61%)
Total Carbohydrates 72.0g (+4.26g, +6.29%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 4.0g (-0.30g, -6.98%)
Sugars, added N/A
Protein 4.0g (-13.20g, -76.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-57.00mg, -58.76%)
Iron, Fe1.0mg (-3.19mg, -76.13%)
Potassium, K560.0mg (-21.00mg, -3.61%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Canola Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+45.00kcal, +12.68%)
Total Fat8.0g (+6.39g, +396.89%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 560.0mg (-21.00mg, -3.61%)
Total Carbohydrates 72.0g (+4.26g, +6.29%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 4.0g (-0.30g, -6.98%)
Sugars, added N/A
Protein 4.0g (-13.20g, -76.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-57.00mg, -58.76%)
Iron, Fe1.0mg (-3.19mg, -76.13%)
Potassium, K560.0mg (-21.00mg, -3.61%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Canola Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+45.00kcal, +12.68%)
Total Fat10.0g (+8.39g, +521.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 633.0mg (+52.00mg, +8.95%)
Total Carbohydrates 63.33g (-4.41g, -6.51%)
Dietary Fiber 20.0g (+15.70g, +365.12%)
Sugars 0.0g (-4.30g, -100.00%)
Sugars, added N/A
Protein 16.67g (-0.53g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+36.00mg, +37.11%)
Iron, Fe6.67mg (+2.48mg, +59.19%)
Potassium, K600.0mg (+19.00mg, +3.27%)
Vitamin D, IU13.0IU (-4.00IU, -23.53%)
Ingredients
Roasted Chickpeas (chickpeas, Water, Canola Oil), Crispy Sea Salt & Pepper Blend [sea Salt, Sugar, Pepper, Whey Protein, Dehydrated Garlic And Onion, Sodium Diacetate, Yeast Extract, Citric Acid, Lemon Juice Solids (corn Syrup Solids, Citric Acid, Natural Flavor)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.75
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+5.00kcal, +1.41%)
Total Fat10.0g (+8.39g, +521.12%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 540.0mg (-41.00mg, -7.06%)
Total Carbohydrates 44.0g (-23.74g, -35.05%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 32.0g (+27.70g, +644.19%)
Sugars, added N/A
Protein 24.0g (+6.80g, +39.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-45.00mg, -46.39%)
Iron, Fe2.0mg (-2.19mg, -52.27%)
Potassium, K622.0mg (+41.00mg, +7.06%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Dates, Egg Whites, Cashews, Blueberries, Almonds, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.29
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+5.00kcal, +1.41%)
Total Fat26.0g (+24.39g, +1514.91%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 580.0mg (-1.00mg, -0.17%)
Total Carbohydrates 20.0g (-47.74g, -70.48%)
Dietary Fiber 14.0g (+9.70g, +225.58%)
Sugars 2.0g (-2.30g, -53.49%)
Sugars, added N/A
Protein 14.0g (-3.20g, -18.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+25.00mg, +25.77%)
Iron, Fe4.0mg (-0.19mg, -4.53%)
Potassium, K640.0mg (+59.00mg, +10.15%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Water, Blanched Almond Flour, Pumpkin Seed Protein, Coconut Flour, Psyllium Seed Husk, Extra Virgin Olive Oil, Coconut Milk (coconut, Water), Ground Chia, Ground Flax, Garlic Powder, Apple Cider Vinegar, Nutritional Yeast, Baking Soda, Cream Of Tartar, Basil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.01
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+74.00kcal, +20.85%)
Total Fat21.43g (+19.82g, +1231.06%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 50.0g (-17.74g, -26.19%)
Dietary Fiber 17.9g (+13.60g, +316.28%)
Sugars 3.57g (-0.73g, -16.98%)
Sugars, added N/A
Protein 14.29g (-2.91g, -16.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe3.57mg (-0.62mg, -14.80%)
Potassium, K571.0mg (-10.00mg, -1.72%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Organic Green Pea Flour, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Salsa Verde Seasoning (organic White Rice Flour, Organic Dried Green Bell Pepper, Organic Garlic Powder, Sea Salt, Organic Spices, Organic Onion Powder, Organic Vinegar Powder [organic Rice Maltodextrin, Organic White Distilled Vinegar], Citric Acid, Organic Sunflower Oil, Natural Flavors), Organic Brown Rice Flour, Organic Pea Hull Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.65
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+35.00kcal, +9.86%)
Total Fat12.2g (+10.59g, +657.76%)
Saturated Fat 1.83g (+1.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 598.0mg (+17.00mg, +2.93%)
Total Carbohydrates 58.54g (-9.20g, -13.58%)
Dietary Fiber 11.0g (+6.70g, +155.81%)
Sugars 4.88g (+0.58g, +13.49%)
Sugars, added N/A
Protein 17.07g (-0.13g, -0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-48.00mg, -49.48%)
Iron, Fe4.39mg (+0.20mg, +4.77%)
Potassium, K640.0mg (+59.00mg, +10.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (whole Yellow Peas With Skin), Dried Corn, Extra Virgin Olive Oil, Cashew Powder, Corn Flour, Dried Red Bell Pepper, Lime Juice Powder, Contains 2% Or Less Of Sea Salt, Ancho Chile Pepper, Smoked Paprika, Rice Hull Powder, Cilantro, Coriander, Spices, Apple Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+2.00kcal, +0.56%)
Total Fat3.57g (+1.96g, +121.74%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 643.0mg (+62.00mg, +10.67%)
Total Carbohydrates 64.29g (-3.45g, -5.09%)
Dietary Fiber 4.8g (+0.50g, +11.63%)
Sugars 1.19g (-3.11g, -72.33%)
Sugars, added N/A
Protein 17.86g (+0.66g, +3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-61.00mg, -62.89%)
Iron, Fe4.52mg (+0.33mg, +7.88%)
Potassium, K583.0mg (+2.00mg, +0.34%)
Vitamin D, IUN/A
Ingredients
Elbows (red Lentil Flour, White Rice, Pea Protein), Sauce (organic Palm Oil Powder [organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Silicon Dioxide, Sunflower Lecithin], Maltodextrin, Salt, Modified Food Starch, Natural Flavors, Lactic Acid, Sunflower Lecithin, Annatto Extract, Paprika Extract)