White Sub Rolls by Lidl: Similar Foods

Product:
White Sub Rolls
Brand:
N/A
Maker:
Lidl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/741758/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat2.22g
Saturated Fat 0.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg
Total Carbohydrates 51.11g
Dietary Fiber 2.2g
Sugars 3.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yellow Corn Meal, Calcium Sulfate, Ascorbic Acid, Enzymes, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+7.00kcal, +2.73%)
Total Fat0.0g (-2.22g, -100.00%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-6.00mg, -1.06%)
Total Carbohydrates 52.63g (+1.52g, +2.97%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe3.16mg (+0.16mg, +5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains 2% Or Less Of: Salt, Cultured Wheat Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.73
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+7.00kcal, +2.73%)
Total Fat1.75g (-0.47g, -21.17%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+12.00mg, +2.12%)
Total Carbohydrates 52.63g (+1.52g, +2.97%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe3.16mg (+0.16mg, +5.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Sea Salt, Palm Oil, Cultured Wheat Starch, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+4.00kcal, +1.56%)
Total Fat3.65g (+1.43g, +64.41%)
Saturated Fat 1.56g (+1.00g, +178.57%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 583.0mg (+16.00mg, +2.82%)
Total Carbohydrates 47.92g (-3.19g, -6.24%)
Dietary Fiber 3.1g (+0.90g, +40.91%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-11.00mg, -6.59%)
Iron, Fe2.81mg (-0.19mg, -6.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Yeast, Sugar, Clarified Butter, Cultured Wheat Starch, Salt, Oat Bran, Oat Fiber, Greek Nonfat Yogurt (cultured Nonfat Milk), Olive Oil, Acacia Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+12.00kcal, +4.69%)
Total Fat2.82g (+0.60g, +27.03%)
Saturated Fat 0.7g (+0.14g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (-18.00mg, -3.17%)
Total Carbohydrates 52.11g (+1.00g, +1.96%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.82g (-0.51g, -15.32%)
Sugars, added N/A
Protein 9.86g (-0.14g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+6.00mg, +3.59%)
Iron, Fe3.24mg (+0.24mg, +8.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Wheat Gluten, Yellow Corn Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Inactive Yeast, Calcium Sulfate, Monocalcium Phosphate, Colored With Extracts Of Annatto And Turmeric, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+8.00kcal, +3.13%)
Total Fat5.66g (+3.44g, +154.95%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 566.0mg (-1.00mg, -0.18%)
Total Carbohydrates 49.06g (-2.05g, -4.01%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 1.89g (-1.44g, -43.24%)
Sugars, added N/A
Protein 7.55g (-2.45g, -24.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca189.0mg (+22.00mg, +13.17%)
Iron, Fe2.04mg (-0.96mg, -32.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, '00' Pizza Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Olive Oil, Contains Less Than 2% Of: Semolina Flour, Millet Flour, Sea Salt Sunflower Oil, Raw Sugar, Vinegar, Yeast, Cultured Wheat Starch And Flour, Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+8.00kcal, +3.13%)
Total Fat5.66g (+3.44g, +154.95%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 566.0mg (-1.00mg, -0.18%)
Total Carbohydrates 49.06g (-2.05g, -4.01%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 1.89g (-1.44g, -43.24%)
Sugars, added N/A
Protein 7.55g (-2.45g, -24.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca189.0mg (+22.00mg, +13.17%)
Iron, Fe2.04mg (-0.96mg, -32.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, '00' Pizza Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Olive Oil, Contains Less Than 2% Of: Semolina Flour, Millet Flour, Sea Salt Sunflower Oil, Raw Sugar, Vinegar, Yeast, Cultured Wheat Starch And Flour, Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+22.00kcal, +8.59%)
Total Fat7.59g (+5.37g, +241.89%)
Saturated Fat 1.27g (+0.71g, +126.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 570.0mg (+3.00mg, +0.53%)
Total Carbohydrates 43.04g (-8.07g, -15.79%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 1.27g (-2.06g, -61.86%)
Sugars, added N/A
Protein 7.59g (-2.41g, -24.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-2.00mg, -1.20%)
Iron, Fe2.53mg (-0.47mg, -15.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched ([niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dough Conditioner (mono Diglycerides, Calcium Sulfate, Guar Gum, Wheat Starch, Sodium Metabisulfite And Ascorbic Acid), Preservatives (calcium Propionate, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+15.00kcal, +5.86%)
Total Fat4.17g (+1.95g, +87.84%)
Saturated Fat 1.56g (+1.00g, +178.57%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 552.0mg (-15.00mg, -2.65%)
Total Carbohydrates 47.92g (-3.19g, -6.24%)
Dietary Fiber 3.1g (+0.90g, +40.91%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-11.00mg, -6.59%)
Iron, Fe2.81mg (-0.19mg, -6.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Roasted Garlic, Yeast, Clarified Butter, Sugar, Wheat Gluten, Cheek Nonfat Yogurt (cultured Nonfat Milk), Cultured Wheat Starch, Salt Oat Bran, Oat Fiber, Olive Oil, Cultured Wheat Flour, Garlic Acacia Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat1.79g (-0.43g, -19.37%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 50.0g (-1.11g, -2.17%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe3.86mg (+0.86mg, +28.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, Sugar, Ground Caraway Seed, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat1.79g (-0.43g, -19.37%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 50.0g (-1.11g, -2.17%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe3.86mg (+0.86mg, +28.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, Sugar, Whole Caraway Seed, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.57g (+1.35g, +60.81%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 53.57g (+2.46g, +4.81%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe3.86mg (+0.86mg, +28.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, High Fructose Corn Syrup, Ground Caraway Seed, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat1.79g (-0.43g, -19.37%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 53.57g (+2.46g, +4.81%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat1.79g (-0.43g, -19.37%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 53.57g (+2.46g, +4.81%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat1.79g (-0.43g, -19.37%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 53.57g (+2.46g, +4.81%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preserve)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat1.79g (-0.43g, -19.37%)
Saturated Fat 0.0g (-0.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 53.57g (+2.46g, +4.81%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)