La Brea Bakery, Roasted Naan, Authentic Flatbreads, Garlic, Garlic by Aryzta, Llc: Similar Foods
- Product:
- La Brea Bakery, Roasted Naan, Authentic Flatbreads, Garlic, Garlic
- Brand:
- La Brea Bakery
- Maker:
- Aryzta, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884013/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal | |
Total Fat | 4.17g | |
Saturated Fat | 1.56g | |
Trans Fat | 0.0g | |
Cholesterol | 5.0mg | |
Sodium | 552.0mg | |
Total Carbohydrates | 47.92g | |
Dietary Fiber | 3.1g | |
Sugars | 3.12g | |
Sugars, added | N/A | |
Protein | 9.38g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 156.0mg | |
Iron, Fe | 2.81mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Roasted Garlic, Yeast, Clarified Butter, Sugar, Wheat Gluten, Cheek Nonfat Yogurt (cultured Nonfat Milk), Cultured Wheat Starch, Salt Oat Bran, Oat Fiber, Olive Oil, Cultured Wheat Flour, Garlic Acacia Gum, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (=) | |
Total Fat | 6.43g (+2.26g, +54.20%) | |
Saturated Fat | 2.14g (+0.58g, +37.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 543.0mg (-9.00mg, -1.63%) | |
Total Carbohydrates | 47.14g (-0.78g, -1.63%) | |
Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
Sugars | 1.43g (-1.69g, -54.17%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.24g, -23.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.71g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Mono And Diglycerides, Salt, Sodium Bicarbonate, Corn Flour, Sun Dried Tomatoes (sodium Metabisulfite (preservative), Paprika, Onions, Basil, Spices, Garlic, Calcium Propionate, Dextrose, Sodium Aluminum Sulfate, Calcium Sulfate, Wheat Gluten, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Potassium Sorbate, Cmc Gum, Soybean Oil, Hydrogenated Soybean Oil, Wheat Starch, Xanthan Gum, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes (wheat Starch, Microcrystalline Cellulose) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (-9.00kcal, -3.32%) | |
Total Fat | 3.57g (-0.60g, -14.39%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 548.0mg (-4.00mg, -0.72%) | |
Total Carbohydrates | 52.38g (+4.46g, +9.31%) | |
Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
Sugars | 4.76g (+1.64g, +52.56%) | |
Sugars, added | N/A | |
Protein | 9.52g (+0.14g, +1.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 2.86mg (+0.05mg, +1.78%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.38g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Semolina (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Fermented Durum Wheat Flour, Salt, Wheat Gluten, Cultured Wheat Flour, Calcium Sulfate, Sunflower Lecithin, Vinegar, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (-11.00kcal, -4.06%) | |
Total Fat | 4.0g (-0.17g, -4.08%) | |
Saturated Fat | 1.0g (-0.56g, -35.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 540.0mg (-12.00mg, -2.17%) | |
Total Carbohydrates | 50.0g (+2.08g, +4.34%) | |
Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
Sugars | 8.0g (+4.88g, +156.41%) | |
Sugars, added | N/A | |
Protein | 8.0g (-1.38g, -14.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 160.0mg (+4.00mg, +2.56%) | |
Iron, Fe | 2.88mg (+0.07mg, +2.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.0g | |
Fatty acids, total polyunsaturated | 1.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.204mg | |
Niacin | 3.2mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Dextrose, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils), Salt, Soy Oil, Mono Diglycerides, Wheat Gluten, Corn Starch, Calcium Propionate (a Preservative), Soy Flour, Calcium Stearoyl Lactylate (csl), Calcium Sulfate, Corn Flour, Calcium Stearoyl Lactylate (csl), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Ammonium Sulfate, Monodiglycerides, Ethoxylated Mono Diglycerides, Monoglycerides, Guar Gum, Ascorbic Acid, Monocalcium Phosphate, Potassium Iodate, Turmeric, Enzyme, Calcium Peroxide, Paprika, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (-3.00kcal, -1.11%) | |
Total Fat | 2.82g (-1.35g, -32.37%) | |
Saturated Fat | 0.7g (-0.86g, -55.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 549.0mg (-3.00mg, -0.54%) | |
Total Carbohydrates | 52.11g (+4.19g, +8.74%) | |
Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
Sugars | 2.82g (-0.30g, -9.62%) | |
Sugars, added | N/A | |
Protein | 9.86g (+0.48g, +5.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 173.0mg (+17.00mg, +10.90%) | |
Iron, Fe | 3.24mg (+0.43mg, +15.30%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.41g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Wheat Gluten, Yellow Corn Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Inactive Yeast, Calcium Sulfate, Monocalcium Phosphate, Colored With Extracts Of Annatto And Turmeric, Calcium Propionate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+15.00kcal, +5.54%) | |
Total Fat | 6.25g (+2.08g, +49.88%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 554.0mg (+2.00mg, +0.36%) | |
Total Carbohydrates | 50.0g (+2.08g, +4.34%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 1.79g (-1.33g, -42.63%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.45g, -4.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 3.21mg (+0.40mg, +14.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (sesame Seeds, Flaked Oats, Millet, Flaxseeds, Sunflower Seeds), Whole Grain Rye Flour, Organic Honey, Whole Wheat Flour, Salt, Cultured Organic Wheat Starch, Sour Starter [cultured Wheat Flour, Wheat Flour, Yeast, Lactic Acid (from Bacterial Culture)], Organic Whole Wheat Flour, Yeast, Malted Barley Flour, Amylase |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+15.00kcal, +5.54%) | |
Total Fat | 5.36g (+1.19g, +28.54%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 554.0mg (+2.00mg, +0.36%) | |
Total Carbohydrates | 51.79g (+3.87g, +8.08%) | |
Dietary Fiber | 5.4g (+2.30g, +74.19%) | |
Sugars | 3.57g (+0.45g, +14.42%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.45g, -4.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 3.21mg (+0.40mg, +14.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Whole Grain Rye Flour, Rolled Oats, Brown Flax Seeds, Millet Seeds, Sunflower Seeds, Honey, Whole Wheat Flour, Wheat Starch, Salt, Less Than 2%: Yeast, Malted Barley Flour, Wheat Flour, Enzymes, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (=) | |
Total Fat | 5.21g (+1.04g, +24.94%) | |
Saturated Fat | 1.56g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (=) | |
Sodium | 531.0mg (-21.00mg, -3.80%) | |
Total Carbohydrates | 47.92g (=) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 6.25g (+3.13g, +100.32%) | |
Sugars, added | N/A | |
Protein | 8.33g (-1.05g, -11.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 156.0mg (=) | |
Iron, Fe | 2.81mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Multigrain Blend (rye Sourdough (water Fermented Rye Flour), Brown Sugar, Whole Grain Groats, Sunflower Seeds, Millet Seed, Flax Seed, Dried Molasses, Cracked Wheat, Salt), Sprouted Whole Wheat Flour, Yeast, Clarified Butter, Sugar, Greek Nonfat Yogurt (cultured Nonfat Milk), Cultured Wheat Starch, Salt, Oat Bran, Oat Fiber, Cultured Wheat Flour, Olive Oil, Acacia Gum, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 257.0kcal (-14.00kcal, -5.17%) | |
Total Fat | 4.29g (+0.12g, +2.88%) | |
Saturated Fat | 2.14g (+0.58g, +37.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 543.0mg (-9.00mg, -1.63%) | |
Total Carbohydrates | 47.14g (-0.78g, -1.63%) | |
Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
Sugars | 1.43g (-1.69g, -54.17%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.81g, -8.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.71g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Mono And Diglycerides, Spinach, Spinach Powder, Natural Flavor, Natural Color, Yellow #5, Fd&c Blue #1, Fd&c Red #40, Salt, Sodium Bicarbonate, Basil, Spices, Garlic, Natural Romano Cheese Type Flavor, Calcium Propionate, Dextrose, Sodium Aluminum Sulfate, Calcium Sulfate, Wheat Gluten, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Potassium Sorbate, Cmc Gum, Soybean Oil, Hydrogenated Soybean Oil, Wheat Starch, Xanthan Gum, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes (wheat Starch, Microcrystalline Cellulose) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+10.00kcal, +3.69%) | |
Total Fat | 3.51g (-0.66g, -15.83%) | |
Saturated Fat | 0.88g (-0.68g, -43.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 561.0mg (+9.00mg, +1.63%) | |
Total Carbohydrates | 52.63g (+4.71g, +9.83%) | |
Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
Sugars | 1.75g (-1.37g, -43.91%) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.61g, -6.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-16.00mg, -10.26%) | |
Iron, Fe | 3.16mg (+0.35mg, +12.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g | |
Fatty acids, total polyunsaturated | 0.88g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Partially Hydrogenated Vegetable Oils (soybean And Cottonseed), Potato Flour, Salt, Yeast, Whey, Soybean Oil, Wheat Gluten, Calcium Sulfate, Dextrose, Sugar, Vinegar, Calcium Stearoyl Lactylate, Wheat Starch, Malted Barley Flour, Wheat Flour, Mono And Diglycerides, Enzymes, Potassium Iodate, Ascorbic Acid Added As A Dough Conditioner, L Cysteine, Calcium Peroxide, Sodium Metabisulfite Added As A Dough Conditioner |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+10.00kcal, +3.69%) | |
Total Fat | 3.51g (-0.66g, -15.83%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 544.0mg (-8.00mg, -1.45%) | |
Total Carbohydrates | 52.63g (+4.71g, +9.83%) | |
Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
Sugars | 5.26g (+2.14g, +68.59%) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.61g, -6.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (-16.00mg, -10.26%) | |
Iron, Fe | 4.74mg (+1.93mg, +68.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.88g | |
Thiamin | 1.0mg | |
Riboflavin | 0.298mg | |
Niacin | 3.509mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Molasses, Monoglycerides, Ethoxylated Mono And Diglycerides, Sweet Dairy Whey, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Caramel Color, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (+7.00kcal, +2.58%) | |
Total Fat | 7.59g (+3.42g, +82.01%) | |
Saturated Fat | 1.27g (-0.29g, -18.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 570.0mg (+18.00mg, +3.26%) | |
Total Carbohydrates | 43.04g (-4.88g, -10.18%) | |
Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
Sugars | 1.27g (-1.85g, -59.29%) | |
Sugars, added | N/A | |
Protein | 7.59g (-1.79g, -19.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 165.0mg (+9.00mg, +5.77%) | |
Iron, Fe | 2.53mg (-0.28mg, -9.96%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour Enriched ([niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dough Conditioner (mono Diglycerides, Calcium Sulfate, Guar Gum, Wheat Starch, Sodium Metabisulfite And Ascorbic Acid), Preservatives (calcium Propionate, Fumaric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (-3.00kcal, -1.11%) | |
Total Fat | 3.57g (-0.60g, -14.39%) | |
Saturated Fat | 1.79g (+0.23g, +14.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
Sodium | 571.0mg (+19.00mg, +3.44%) | |
Total Carbohydrates | 48.21g (+0.29g, +0.61%) | |
Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
Sugars | 0.0g (-3.12g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.33g, +14.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 3.21mg (+0.40mg, +14.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Parmesan Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Microbial Enzyme, Cellulose, Natamycin), Contains Less Than 1 5% Of Each Of The Following: Cracked Black Pepper, Yeast, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-8.00kcal, -2.95%) | |
Total Fat | 0.0g (-4.17g, -100.00%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 561.0mg (+9.00mg, +1.63%) | |
Total Carbohydrates | 52.63g (+4.71g, +9.83%) | |
Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
Sugars | 0.0g (-3.12g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.02g (-2.36g, -25.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 175.0mg (+19.00mg, +12.18%) | |
Iron, Fe | 3.16mg (+0.35mg, +12.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains 2% Or Less Of: Salt, Cultured Wheat Starch, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-15.00kcal, -5.54%) | |
Total Fat | 2.22g (-1.95g, -46.76%) | |
Saturated Fat | 0.56g (-1.00g, -64.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 567.0mg (+15.00mg, +2.72%) | |
Total Carbohydrates | 51.11g (+3.19g, +6.66%) | |
Dietary Fiber | 2.2g (-0.90g, -29.03%) | |
Sugars | 3.33g (+0.21g, +6.73%) | |
Sugars, added | N/A | |
Protein | 10.0g (+0.62g, +6.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 167.0mg (+11.00mg, +7.05%) | |
Iron, Fe | 3.0mg (+0.19mg, +6.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yellow Corn Meal, Calcium Sulfate, Ascorbic Acid, Enzymes, Soy Lecithin, Calcium Propionate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (-4.00kcal, -1.48%) | |
Total Fat | 2.22g (-1.95g, -46.76%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
Sodium | 556.0mg (+4.00mg, +0.72%) | |
Total Carbohydrates | 48.89g (+0.97g, +2.02%) | |
Dietary Fiber | 2.2g (-0.90g, -29.03%) | |
Sugars | 8.89g (+5.77g, +184.94%) | |
Sugars, added | N/A | |
Protein | 8.89g (-0.49g, -5.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-23.00mg, -14.74%) | |
Iron, Fe | 2.4mg (-0.41mg, -14.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (contains: Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Soybean Oil, Ascorbic Acid (dough Conditioner) Calcium Propionate (a Preservative) |