Lewis Bake Shop Butter Special Recipe Dinner Rolls, Butter by Lewis Bakeries Inc: Similar Foods
- Product:
- Butter Special Recipe Dinner Rolls, Butter
- Brand:
- Lewis Bake Shop
- Maker:
- Lewis Bakeries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463083/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 82.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 84.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 5.714mg | |
| Folic acid | 114.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Butter Salt, Potato Flour, White Rye Flour, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Hydrogenated Cottonseed Oil, Yellow Corn Flour, Natural And Artificial Flavors, Spice Oils (turmeric & Annatto), Soybean Oil, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 5.36g (+1.79g, +50.14%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+18.00mg, +4.80%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 82.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 84.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (=) | |
| Niacin | 5.714mg (=) | |
| Folic acid | 114.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Potato Flour, White Rye Flour, Wheat Flour, Yellow Corn Flour, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Natural And Artificial Flavors, Spice Oils (turmeric & Annatto), Hydrogenated Cottonseed Oil, Fumaric Acid, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-21.00kcal, -7.34%) | |
| Total Fat | 3.06g (-0.51g, -14.29%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+13.00mg, +3.47%) | |
| Total Carbohydrates | 48.98g (-1.02g, -2.04%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.55g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 2.86mg (+0.36mg, +14.40%) | |
| Potassium, K | 71.0mg (-11.00mg, -13.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+26.00ug, +30.95%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.02g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.408mg (+0.05mg, +14.29%) | |
| Niacin | 4.082mg (-1.63mg, -28.56%) | |
| Folic acid | 102.0ug (-12.00ug, -10.53%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+18.00mg, +4.80%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 10.71g (-3.58g, -25.05%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 96.0mg (+14.00mg, +17.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 84.0ug (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.357mg (=) | |
| Niacin | 6.429mg (+0.71mg, +12.51%) | |
| Folic acid | 132.0ug (+18.00ug, +15.79%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Potato Flour, Contains 2% Or Less Of The Following: Soybean Oil, Salt, White Rye Flour, Wheat Flour, Yellow Corn Flour, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate), Hydrogenated Vegetable On Natural And Artificial Flavors, Spice Oils (turmeric & Annatto), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-26.00mg, -6.93%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.65g (-9.64g, -67.46%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.73g, -34.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 2.79mg (+0.29mg, +11.60%) | |
| Potassium, K | 105.0mg (+23.00mg, +28.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (+14.00ug, +16.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -34.73%) | |
| Niacin | 3.953mg (-1.76mg, -30.82%) | |
| Folic acid | 93.0ug (-21.00ug, -18.42%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Cellulose Gum, Corn Flour, Soy, Whey, Soy Lecithin, Annatto And Turmeric, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-13.00kcal, -4.55%) | |
| Total Fat | 4.55g (+0.98g, +27.45%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-11.00mg, -2.93%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 9.09g (-5.20g, -36.39%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 4.24mg (+1.74mg, +69.60%) | |
| Potassium, K | 61.0mg (-21.00mg, -25.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 109.0ug (+25.00ug, +29.76%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Riboflavin | 0.273mg (-0.08mg, -23.53%) | |
| Niacin | 3.333mg (-2.38mg, -41.67%) | |
| Folic acid | 91.0ug (-23.00ug, -20.18%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Natural Flavors (milk), Monoglycerides, Malted Barley Flour, Dextrose, Cellulose Gum, Baking Soda, Annatto And Turmeric For Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-17.00kcal, -5.94%) | |
| Total Fat | 0.96g (-2.61g, -73.11%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-19.00mg, -5.07%) | |
| Total Carbohydrates | 55.77g (+5.77g, +11.54%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.69g (-6.60g, -46.19%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-2.06g, -19.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-26.00mg, -36.62%) | |
| Iron, Fe | 2.88mg (+0.38mg, +15.20%) | |
| Potassium, K | 57.0mg (-25.00mg, -30.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 67.0ug (-17.00ug, -20.24%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.288mg (-0.07mg, -19.33%) | |
| Folic acid | 117.0ug (+3.00ug, +2.63%) | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Raisins, Sugar, Cinnamon, Salt, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Wheat Gluten, Enzymes, Monoglycerides, Guar Gum, Ascorbic Acid, Caramel Color, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 5.36g (+1.79g, +50.14%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+18.00mg, +4.80%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (-7.15g, -50.03%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+40.00mg, +56.34%) | |
| Iron, Fe | 2.86mg (+0.36mg, +14.40%) | |
| Potassium, K | 100.0mg (+18.00mg, +21.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 88.0ug (+4.00ug, +4.76%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (=) | |
| Niacin | 5.714mg (=) | |
| Folic acid | 100.0ug (-14.00ug, -12.28%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Wheat Gluten, Yeast, Sunflower Seeds, Oats, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Hazelnuts Dough Conditioners (ethoxylated Mono And Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Hydrogenated Vegetable Oil, Fumaric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+22.00kcal, +7.69%) | |
| Total Fat | 3.85g (+0.28g, +7.84%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+29.00mg, +7.73%) | |
| Total Carbohydrates | 53.85g (+3.85g, +7.70%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 11.54g (-2.75g, -19.24%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.02g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 3.85mg (+1.35mg, +54.00%) | |
| Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 106.0ug (+22.00ug, +26.19%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.03mg, +7.84%) | |
| Niacin | 3.846mg (-1.87mg, -32.69%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 88.0ug (-26.00ug, -22.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Wheat Starch, Wheat Protein Isolate, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Natural Flavors, Medium Chain Triglycerides, Annatto Extract And Turmeric Added For Color, Sodium Stearoyl Lactylate, Calcium Sulfate, Lactic Acid, Citric Acid, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 3.95g (+0.38g, +10.64%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+20.00mg, +5.33%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 5.26g (-9.03g, -63.19%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-2.82g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 3.16mg (+0.66mg, +26.40%) | |
| Potassium, K | 92.0mg (+10.00mg, +12.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (+27.00ug, +32.14%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.263mg (-0.09mg, -26.33%) | |
| Niacin | 3.158mg (-2.56mg, -44.73%) | |
| Folic acid | 92.0ug (-22.00ug, -19.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Nonfat Milk, Monoglycerides, Wheat Gluten, Monocalcium Phosphate, Cultured Wheat Starch, Datem, Soy Lecithin, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-21.00kcal, -7.34%) | |
| Total Fat | 4.08g (+0.51g, +14.29%) | |
| Saturated Fat | 1.02g (-0.77g, -43.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+13.00mg, +3.47%) | |
| Total Carbohydrates | 51.02g (+1.02g, +2.04%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 6.12g (-8.17g, -57.17%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.55g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+31.00mg, +43.66%) | |
| Iron, Fe | 3.06mg (+0.56mg, +22.40%) | |
| Potassium, K | 92.0mg (+10.00mg, +12.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+26.00ug, +30.95%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.204mg (-0.15mg, -42.86%) | |
| Niacin | 3.265mg (-2.45mg, -42.86%) | |
| Folic acid | 92.0ug (-22.00ug, -19.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Nonfat Milk, Monoglycerides, Wheat Gluten, Monocalcium Phosphate, Cultured Wheat Starch, Datem, Soy Lecithin, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-26.00mg, -6.93%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.65g (-9.64g, -67.46%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.73g, -34.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+34.00mg, +47.89%) | |
| Iron, Fe | 2.79mg (+0.29mg, +11.60%) | |
| Potassium, K | 105.0mg (+23.00mg, +28.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 98.0ug (+14.00ug, +16.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -34.73%) | |
| Niacin | 3.953mg (-1.76mg, -30.82%) | |
| Folic acid | 93.0ug (-21.00ug, -18.42%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Grain Vinegar, Corn Flour, Citric Acid, Turmeric And Annatto, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-13.00kcal, -4.55%) | |
| Total Fat | 3.03g (-0.54g, -15.13%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+34.00mg, +9.07%) | |
| Total Carbohydrates | 46.97g (-3.03g, -6.06%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 6.06g (-8.23g, -57.59%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-3.13g, -29.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+27.00mg, +38.03%) | |
| Iron, Fe | 3.03mg (+0.53mg, +21.20%) | |
| Potassium, K | 82.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 111.0ug (+27.00ug, +32.14%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (-0.05mg, -15.13%) | |
| Niacin | 4.545mg (-1.17mg, -20.46%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 91.0ug (-23.00ug, -20.18%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Yellow Corn Flour, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid; Dusted With Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+18.00kcal, +6.29%) | |
| Total Fat | 8.7g (+5.13g, +143.70%) | |
| Saturated Fat | 2.17g (+0.38g, +21.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-13.00mg, -3.47%) | |
| Total Carbohydrates | 50.72g (+0.72g, +1.44%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 4.35g (-9.94g, -69.56%) | |
| Sugars, added | N/A | |
| Protein | 11.59g (+0.88g, +8.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+30.00mg, +42.25%) | |
| Iron, Fe | 3.48mg (+0.98mg, +39.20%) | |
| Potassium, K | 72.0mg (-10.00mg, -12.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 126.0ug (+42.00ug, +50.00%) | |
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 3.62g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.29mg (-0.07mg, -18.77%) | |
| Niacin | 3.913mg (-1.80mg, -31.52%) | |
| Folic acid | 109.0ug (-5.00ug, -4.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Soybean Oil, Sugar, Sesame Seeds, Contains 2% Or Less Of: Salt, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Dextrose, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-22.00kcal, -7.69%) | |
| Total Fat | 2.83g (-0.74g, -20.73%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-54.00mg, -14.40%) | |
| Total Carbohydrates | 47.17g (-2.83g, -5.66%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 13.21g (-1.08g, -7.56%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.28g, -11.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 2.26mg (-0.24mg, -9.60%) | |
| Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 80.0ug (-4.00ug, -4.76%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.377mg (+0.02mg, +5.60%) | |
| Niacin | 5.472mg (-0.24mg, -4.24%) | |
| Folic acid | 108.0ug (-6.00ug, -5.26%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin Vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Potato Flour, White Rye Flour, Salt, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Wheat Starch, Yellow Corn Flour, Natural And Artificial Flavors, Spice Oils (turmeric & Annatto), Hydrogenated Cottonseed Oil, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-22.00kcal, -7.69%) | |
| Total Fat | 2.83g (-0.74g, -20.73%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-54.00mg, -14.40%) | |
| Total Carbohydrates | 47.17g (-2.83g, -5.66%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 13.21g (-1.08g, -7.56%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.28g, -11.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 2.26mg (-0.24mg, -9.60%) | |
| Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 80.0ug (-4.00ug, -4.76%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.377mg (+0.02mg, +5.60%) | |
| Niacin | 5.472mg (-0.24mg, -4.24%) | |
| Folic acid | 108.0ug (-6.00ug, -5.26%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin Vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Potato Flour, White Rye Pour, Salt, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Wheat Starch, Yellow Corn Flour, Natural And Artificial Flavors, Spice Oils (turmeric & Annatto), Hydrogenated Cottonseed Oil, Sucralose, Soy Lecithin | ||