Lesserevil Cookie, Ginger Cashew Spice by Lesserevil, Llc: Similar Foods
- Product:
- Cookie, Ginger Cashew Spice
- Brand:
- Lesserevil
- Maker:
- Lesserevil, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288048/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 45.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 5.4g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Oat Syrup, Organic Brown Rice Syrup, Non Gmo Expeller Pressed Canola Oil, Organic Barley Malt Extract, Crystalized Ginger Bits, Water, Organic Coconut Sugar, Cashews,pea Protein Isolate, Whole Grain Barley Flour, Whole Grain Wheat Flour, Lecithin, Wheat Bran, 5 Spice Blend (anise, Fennel, Cinnamon, Cloves, Black Peppercorn), Egg Whites, Baking Powder, Himalayan Salt, Ganeden Bc30 Probiotic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 16.07g (+3.57g, +28.56%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-9.00mg, -20.00%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 12.5g (-1.79g, -12.53%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.57mg (+0.64mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Oat Syrup, Organic Brown Rice Syrup, Non Gmo Expeller Pressed Canola Oil, Organic Barley Malt Extract, Fair Trade Certified Organic Dark Chocolate Chips (organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Liquor), Sunflower Seeds, Dried Unsweetened Cranberries, Water, Pea Protein Isolate, Almonds, Lecithin, Whole Grain Barley Flour, Organic Coconut Sugar, Whole Grain Wheat Flour, Wheat Bran, Egg Whites, Flax Seeds, Baking Powder, Himalayan Salt, Ganeden Bc30 Probiotic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+19.00kcal, +5.07%) | |
| Total Fat | 12.68g (+0.18g, +1.44%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 35.0mg (-10.00mg, -22.22%) | |
| Total Carbohydrates | 46.48g (-7.09g, -13.24%) | |
| Dietary Fiber | 9.9g (+4.50g, +83.33%) | |
| Sugars | 15.49g (+1.20g, +8.40%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+3.37g, +31.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 3.55mg (+1.62mg, +83.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Buckwheat Groats, Apples, Pumpkin Seeds, Almonds, Peanut Butter Chips (evaporated Cane Juice, Palm Kernel Oil, Partially Defatted Peanut Flour, Non Fat Dry Milk, Peanut Butter, Whole Milk Solids, Salt, Soy Lecithin), Organic Quinoa Crisps | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 8.89g (-3.61g, -28.88%) | |
| Saturated Fat | 2.22g (+1.33g, +149.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (+11.00mg, +24.44%) | |
| Total Carbohydrates | 68.89g (+15.32g, +28.60%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 17.78g (+3.49g, +24.42%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.82g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.22mg (+0.29mg, +15.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Brown Rice, Honey, Millet, Oat Flour, Coconut, Canola Oil, Buckwheat, Amaranth, Molasses, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 4.44g (-8.06g, -64.48%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-12.00mg, -26.67%) | |
| Total Carbohydrates | 68.89g (+15.32g, +28.60%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 2.22g (-12.07g, -84.46%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.40g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 4.0mg (+2.07mg, +107.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+14.00kcal, +3.73%) | |
| Total Fat | 24.73g (+12.23g, +97.84%) | |
| Saturated Fat | 3.53g (+2.64g, +296.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-3.00mg, -6.67%) | |
| Total Carbohydrates | 38.87g (-14.70g, -27.44%) | |
| Dietary Fiber | 3.5g (-1.90g, -35.19%) | |
| Sugars | 3.53g (-10.76g, -75.30%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-3.64g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 0.64mg (-1.29mg, -66.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semolina (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 2.63g (-9.87g, -78.96%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-3.00mg, -6.67%) | |
| Total Carbohydrates | 71.93g (+18.36g, +34.27%) | |
| Dietary Fiber | 3.5g (-1.90g, -35.19%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.57g, +14.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.89mg (-0.04mg, -2.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semolina Durum Wheat, Lemon, Black Pepper, Turmeric, Garlic, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+16.00kcal, +4.27%) | |
| Total Fat | 17.39g (+4.89g, +39.12%) | |
| Saturated Fat | 3.26g (+2.37g, +266.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+20.00mg, +44.44%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 6.5g (+1.10g, +20.37%) | |
| Sugars | 17.39g (+3.10g, +21.69%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+2.33g, +21.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 5.87mg (+3.94mg, +204.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa Puffs, Peanut Butter (peanuts), Pure Maple Syrup, Organic Hemp Seeds, Organic Brown Rice Syrup, Almonds, Organic Brown Rice Crisps, Unsweetened Coconut, Organic Millet Puffs, Pure Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+8.00kcal, +2.13%) | |
| Total Fat | 7.45g (-5.05g, -40.40%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 32.0mg (-13.00mg, -28.89%) | |
| Total Carbohydrates | 68.09g (+14.52g, +27.10%) | |
| Dietary Fiber | 12.8g (+7.40g, +137.04%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.64g (-0.07g, -0.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 3.83mg (+1.90mg, +98.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Quinoa Grains | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 2.5g (+1.61g, +180.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+17.00mg, +37.78%) | |
| Total Carbohydrates | 40.0g (-13.57g, -25.33%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 22.5g (+8.21g, +57.45%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 3.15mg (+1.22mg, +63.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Sunflower Oil), Edamame (soybeans, Salt), Sunflower Seeds (sunflower Oil), Cashews (sunflower Oil), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 1.79g (-10.71g, -85.68%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-9.00mg, -20.00%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (+1.28mg, +66.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 5.357mg | |
| Ingredients | ||
|---|---|---|
Semolina, (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 1.79g (-10.71g, -85.68%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-9.00mg, -20.00%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (+1.28mg, +66.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 5.357mg | |
| Ingredients | ||
|---|---|---|
Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 1.79g (-10.71g, -85.68%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-9.00mg, -20.00%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (+1.28mg, +66.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 5.357mg | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 1.79g (-10.71g, -85.68%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-9.00mg, -20.00%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (+1.28mg, +66.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 5.357mg | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 1.79g (-10.71g, -85.68%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-9.00mg, -20.00%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (+1.28mg, +66.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 5.357mg | |
| Ingredients | ||
|---|---|---|
Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-5.00kcal, -1.33%) | |
| Total Fat | 2.74g (-9.76g, -78.08%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (+3.00mg, +6.67%) | |
| Total Carbohydrates | 75.34g (+21.77g, +40.64%) | |
| Dietary Fiber | 8.2g (+2.80g, +51.85%) | |
| Sugars | 4.11g (-10.18g, -71.24%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+0.25g, +2.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.2mg (+8.20mg) | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 2.47mg (+0.54mg, +27.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice*, Quinoa*, Sprouted Black Lentils*, Sprouted Green Lentils*, Dried Onion*, Dried Green Bell Pepper*, Dried Garlic Powder*, Dried Tomato Powder*, Paprika Powder*, Cumin Powder*, Black Pepper*, Cloves Powder* | ||