Truroots Organic Spanish Spice Multigrain Pilaf by The J M Smucker Company: Similar Foods

Product:
Organic Spanish Spice Multigrain Pilaf
Brand:
Truroots
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1469051/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Truroots Organic Spanish Spice Multigrain Pilaf by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat2.74g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 48.0mg
Total Carbohydrates 75.34g
Dietary Fiber 8.2g
Sugars 4.11g
Sugars, added N/A
Protein 10.96g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.2mg
Calcium, Ca27.0mg
Iron, Fe2.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice*, Quinoa*, Sprouted Black Lentils*, Sprouted Green Lentils*, Dried Onion*, Dried Green Bell Pepper*, Dried Garlic Powder*, Dried Tomato Powder*, Paprika Powder*, Cumin Powder*, Black Pepper*, Cloves Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.66
Pasta Pappone Lemon Pepper Fettuccini Flavored Pasta, Lemon Pepper Fettuccini by Novelty Trading Corporation

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-2.00kcal, -0.54%)
Total Fat2.63g (-0.11g, -4.01%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 42.0mg (-6.00mg, -12.50%)
Total Carbohydrates 71.93g (-3.41g, -4.53%)
Dietary Fiber 3.5g (-4.70g, -57.32%)
Sugars N/A
Sugars, added N/A
Protein 12.28g (+1.32g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.3mg (-1.90mg, -23.17%)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.89mg (-0.58mg, -23.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina Durum Wheat, Lemon, Black Pepper, Turmeric, Garlic, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
Awrey's Bakery, Wrap Mix by Minnie Marie Bakers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-12.00kcal, -3.24%)
Total Fat2.99g (+0.25g, +9.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-3.00mg, -6.25%)
Total Carbohydrates 79.1g (+3.76g, +4.99%)
Dietary Fiber 6.0g (-2.20g, -26.83%)
Sugars 7.46g (+3.35g, +81.51%)
Sugars, added N/A
Protein 5.97g (-4.99g, -45.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe4.03mg (+1.56mg, +63.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, White Rice Flour, Navy Bean Flour, Modified Tapioca Starch, Brown Sugar, Sweet Rice, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
Mama Instant Whole Grain Rice Noodles by Thai President Foods Co Ltd

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-14.00kcal, -3.78%)
Total Fat2.22g (-0.52g, -18.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-4.00mg, -8.33%)
Total Carbohydrates 75.56g (+0.22g, +0.29%)
Dietary Fiber 6.7g (-1.50g, -18.29%)
Sugars 0.0g (-4.11g, -100.00%)
Sugars, added N/A
Protein 8.89g (-2.07g, -18.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe3.78mg (+1.31mg, +53.04%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rice, Rice, Rice Bran, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
Borgo De' Medici Ester Durum Wheat Semolina Pasta With Dried Vegetable by Gs1 Mexico

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-13.00kcal, -3.51%)
Total Fat1.79g (-0.95g, -34.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+6.00mg, +12.50%)
Total Carbohydrates 71.43g (-3.91g, -5.19%)
Dietary Fiber 3.6g (-4.60g, -56.10%)
Sugars 1.79g (-2.32g, -56.45%)
Sugars, added N/A
Protein 12.5g (+1.54g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-6.10mg, -74.39%)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe4.5mg (+2.03mg, +82.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina,water, Dried Tomato, Dried Spinach, Dried Spinach, Dried Red Beet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
Brookshire's Rainbow Rotini, Enriched Macaroni Product by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat1.79g (-0.95g, -34.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-0.34g, -0.45%)
Dietary Fiber 1.8g (-6.40g, -78.05%)
Sugars 3.57g (-0.54g, -13.14%)
Sugars, added N/A
Protein 12.5g (+1.54g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe3.21mg (+0.74mg, +29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Semolina, (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
Giant Eagle Tri Color Farfalle, Enriched Macaroni Product, Tomato, Spinach by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat1.79g (-0.95g, -34.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-0.34g, -0.45%)
Dietary Fiber 1.8g (-6.40g, -78.05%)
Sugars 3.57g (-0.54g, -13.14%)
Sugars, added N/A
Protein 12.5g (+1.54g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe3.21mg (+0.74mg, +29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
Spartan Tricolor Rotini, Traditional by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat1.79g (-0.95g, -34.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-0.34g, -0.45%)
Dietary Fiber 1.8g (-6.40g, -78.05%)
Sugars 3.57g (-0.54g, -13.14%)
Sugars, added N/A
Protein 12.5g (+1.54g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe3.21mg (+0.74mg, +29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
Spartan, Traditional Tricolor Rotini, Enriched Macaroni, Tomato And Spinach Macaroni Product by Spartan

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat1.79g (-0.95g, -34.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-0.34g, -0.45%)
Dietary Fiber 1.8g (-6.40g, -78.05%)
Sugars 3.57g (-0.54g, -13.14%)
Sugars, added N/A
Protein 12.5g (+1.54g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe3.21mg (+0.74mg, +29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
Giant Eagle Garden Rotini by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat1.79g (-0.95g, -34.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-0.34g, -0.45%)
Dietary Fiber 1.8g (-6.40g, -78.05%)
Sugars 3.57g (-0.54g, -13.14%)
Sugars, added N/A
Protein 12.5g (+1.54g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe3.21mg (+0.74mg, +29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
Blends By Orly Manhattan Blend Gluten Free Pastry Flour by Jorly Holdings Llc, Gourmet Series A

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-15.00kcal, -4.05%)
Total Fat1.61g (-1.13g, -41.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (=)
Total Carbohydrates 80.65g (+5.31g, +7.05%)
Dietary Fiber 6.5g (-1.70g, -20.73%)
Sugars 0.0g (-4.11g, -100.00%)
Sugars, added N/A
Protein 6.45g (-4.51g, -41.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+5.00mg, +18.52%)
Iron, Fe5.81mg (+3.34mg, +135.22%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice Flour, Whole Grain Sorghum Flour, Millet Flour, Long Grain Rice Flour), Potato Starch, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
Trevijano, Mushroom Risotto by Productos Trevijano, S L

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-14.00kcal, -3.78%)
Total Fat0.0g (-2.74g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (+8.00mg, +16.67%)
Total Carbohydrates 80.0g (+4.66g, +6.19%)
Dietary Fiber 6.7g (-1.50g, -18.29%)
Sugars 6.67g (+2.56g, +62.29%)
Sugars, added N/A
Protein 6.67g (-4.29g, -39.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe1.2mg (-1.27mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Boletus Edulis Mushroom (4 19%), Onion, Carrot And Zucchini It May Contain Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
No Yolks Extra Broad Whole Grain Egg White Pasta by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-13.00kcal, -3.51%)
Total Fat2.68g (-0.06g, -2.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+6.00mg, +12.50%)
Total Carbohydrates 69.64g (-5.70g, -7.57%)
Dietary Fiber 7.1g (-1.10g, -13.41%)
Sugars 3.57g (-0.54g, -13.14%)
Sugars, added N/A
Protein 14.29g (+3.33g, +30.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin0.0mg
Riboflavin0.182mg
Niacin3.571mg
Ingredients
Durum Whole Wheat Flour, Corn Flour, Dried Egg White, Ferrous Sulfate (iron), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
No Yolks, Whole Grain Egg White Pasta by New World Pasta Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-13.00kcal, -3.51%)
Total Fat2.68g (-0.06g, -2.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+6.00mg, +12.50%)
Total Carbohydrates 69.64g (-5.70g, -7.57%)
Dietary Fiber 7.1g (-1.10g, -13.41%)
Sugars 3.57g (-0.54g, -13.14%)
Sugars, added N/A
Protein 14.29g (+3.33g, +30.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe2.57mg (+0.10mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin0.0mg
Riboflavin0.182mg
Niacin3.571mg
Ingredients
Durum Whole Wheat Flour, Corn Flour, Dried Egg White, Ferrous Sulfate (iron), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
Flora Fine Foods Artisan Pasta, Lemon Bavette by Flora's Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-12.00kcal, -3.24%)
Total Fat0.55g (-2.19g, -79.93%)
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-13.00mg, -27.08%)
Total Carbohydrates 76.36g (+1.02g, +1.35%)
Dietary Fiber 0.2g (-8.00g, -97.56%)
Sugars 0.4g (-3.71g, -90.27%)
Sugars, added N/A
Protein 12.0g (+1.04g, +9.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.41mg (-1.06mg, -42.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water, Turmeric Powder 0 2%, Lemon Flavor Insubria 0 1%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
Ht Traders Whole Wheat Macaroni Product, Spaghetti by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-13.00kcal, -3.51%)
Total Fat1.79g (-0.95g, -34.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-12.00mg, -25.00%)
Total Carbohydrates 75.0g (-0.34g, -0.45%)
Dietary Fiber 7.1g (-1.10g, -13.41%)
Sugars 1.79g (-2.32g, -56.45%)
Sugars, added N/A
Protein 12.5g (+1.54g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.93mg (-0.54mg, -21.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Semolina