Whole Grain Quinoa by Earth's Pride Organics: Similar Foods

Product:
Whole Grain Quinoa
Brand:
N/A
Maker:
Earth's Pride Organics

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/487103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Whole Grain Quinoa by Earth's Pride Organics

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat4.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg
Total Carbohydrates 68.89g
Dietary Fiber 6.7g
Sugars 2.22g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
Nature's Greatest Foods Organic Premium Whole Grain Red Quinoa by Greenfield Products Llc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+5.00kcal, +1.32%)
Total Fat7.45g (+3.01g, +67.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 32.0mg (-1.00mg, -3.03%)
Total Carbohydrates 68.09g (-0.80g, -1.16%)
Dietary Fiber 12.8g (+6.10g, +91.04%)
Sugars N/A
Sugars, added N/A
Protein 10.64g (-0.47g, -4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe3.83mg (-0.17mg, -4.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa Grains
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.68
Roland, Farro by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat2.22g (-2.22g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-11.00mg, -33.33%)
Total Carbohydrates 71.11g (+2.22g, +3.22%)
Dietary Fiber 6.7g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 15.56g (+4.45g, +40.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe0.8mg (-3.20mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
Pereg Pearled Farro Superfood by Coast To Coast Produce

All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-4.00kcal, -1.06%)
Total Fat2.2g (-2.24g, -50.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-11.00mg, -33.33%)
Total Carbohydrates 70.33g (+1.44g, +2.09%)
Dietary Fiber 6.6g (-0.10g, -1.49%)
Sugars 2.2g (-0.02g, -0.90%)
Sugars, added N/A
Protein 15.38g (+4.27g, +38.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.75mg (+0.75mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Farro Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
Pereg Italian Superfood Farro by Coast To Coast Produce

All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-4.00kcal, -1.06%)
Total Fat2.2g (-2.24g, -50.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-11.00mg, -33.33%)
Total Carbohydrates 70.33g (+1.44g, +2.09%)
Dietary Fiber 6.6g (-0.10g, -1.49%)
Sugars 2.2g (-0.02g, -0.90%)
Sugars, added N/A
Protein 15.38g (+4.27g, +38.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.75mg (+0.75mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pearled Farro Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.14
Pereg Farro by Coast To Coast Produce

All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-4.00kcal, -1.06%)
Total Fat2.2g (-2.24g, -50.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-11.00mg, -33.33%)
Total Carbohydrates 70.33g (+1.44g, +2.09%)
Dietary Fiber 6.6g (-0.10g, -1.49%)
Sugars 2.2g (-0.02g, -0.90%)
Sugars, added N/A
Protein 15.38g (+4.27g, +38.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe0.79mg (-3.21mg, -80.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
Isola Spinach & Egg Authentic Italian Paglia E Fieno Pasta, Spinach & Egg by Isola Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat3.57g (-0.87g, -19.59%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-4.00mg, -12.12%)
Total Carbohydrates 73.21g (+4.32g, +6.27%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 1.79g (-0.43g, -19.37%)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+10.00mg, +22.73%)
Iron, Fe1.93mg (-2.07mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Cage Free Eggs Spinach Pasta: With Dehydrated Spinach 2%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
Organic Royal Black Quinoa by Alter Eco

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-6.00kcal, -1.59%)
Total Fat5.81g (+1.37g, +30.86%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 23.0mg (-10.00mg, -30.30%)
Total Carbohydrates 67.44g (-1.45g, -2.10%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars N/A
Sugars, added N/A
Protein 13.95g (+2.84g, +25.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe8.37mg (+4.37mg, +109.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Royal Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
Alter Eco, Organic Royal Pearl Quinoa by Alter Eco Americas Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-6.00kcal, -1.59%)
Total Fat5.81g (+1.37g, +30.86%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 23.0mg (-10.00mg, -30.30%)
Total Carbohydrates 67.44g (-1.45g, -2.10%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars N/A
Sugars, added N/A
Protein 13.95g (+2.84g, +25.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe8.37mg (+4.37mg, +109.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Royal White Quinoa*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
Giant Eagle Garden Rotini by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat1.79g (-2.65g, -59.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+3.00mg, +9.09%)
Total Carbohydrates 75.0g (+6.11g, +8.87%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.21mg (-0.79mg, -19.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
Spartan Tricolor Rotini, Traditional by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat1.79g (-2.65g, -59.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+3.00mg, +9.09%)
Total Carbohydrates 75.0g (+6.11g, +8.87%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.21mg (-0.79mg, -19.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
Spartan, Traditional Tricolor Rotini, Enriched Macaroni, Tomato And Spinach Macaroni Product by Spartan

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat1.79g (-2.65g, -59.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+3.00mg, +9.09%)
Total Carbohydrates 75.0g (+6.11g, +8.87%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.21mg (-0.79mg, -19.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
Giant Eagle Tri Color Farfalle, Enriched Macaroni Product, Tomato, Spinach by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat1.79g (-2.65g, -59.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+3.00mg, +9.09%)
Total Carbohydrates 75.0g (+6.11g, +8.87%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.21mg (-0.79mg, -19.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Durum Wheat Semolina (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
Brookshire's Rainbow Rotini, Enriched Macaroni Product by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat1.79g (-2.65g, -59.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+3.00mg, +9.09%)
Total Carbohydrates 75.0g (+6.11g, +8.87%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.21mg (-0.79mg, -19.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Semolina, (enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomato Solids, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
Johnvince Foods Quinoa by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-8.00kcal, -2.12%)
Total Fat5.43g (+0.99g, +22.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-11.00mg, -33.33%)
Total Carbohydrates 69.57g (+0.68g, +0.99%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 13.04g (+1.93g, +17.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe9.78mg (+5.78mg, +144.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
Pasta Pappone Artichoke Rosemary Flavored Pasta, Linguini, Artichoke Rosemary by Novelty Trading Corporation

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-10.00kcal, -2.65%)
Total Fat1.75g (-2.69g, -60.59%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 26.0mg (-7.00mg, -21.21%)
Total Carbohydrates 73.68g (+4.79g, +6.95%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars N/A
Sugars, added N/A
Protein 14.04g (+2.93g, +26.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.89mg (-2.11mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina Durum Wheat, Artichoke, Rosemary, Black Pepper, Extra Virgin Olive Oil