Modern Mill Awesome Asian Salad Topper by Gourmet Nut: Similar Foods

Product:
Awesome Asian Salad Topper
Brand:
Modern Mill
Maker:
Gourmet Nut

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964695/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat20.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 62.0mg
Total Carbohydrates 40.0g
Dietary Fiber 7.5g
Sugars 22.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe3.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (sugar, Sunflower Oil), Edamame (soybeans, Salt), Sunflower Seeds (sunflower Oil), Cashews (sunflower Oil), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 7.5g (+5.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 30.0g (+7.50g, +33.33%)
Sugars, added N/A
Protein 5.0g (-7.50g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (-1.35mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Cocoa Butter, Nonfat & Whole Milk Solids, Chocolate Liquor, Lecithin (emulsifier), Natural & Artificial Flavors], Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed W Alkali, Soy Lecithin, Pure Vanilla, Salt, Artificial Flavor), Sugar, Corn Syrup, Almonds, Raisins, Peanuts, Cashews, Pecans, Hazelnuts, Brazil Nuts, Invert Sugar, Egg Whites, Evaporated Nonfat Milk, Partially Hydrogenated Oil (cottonseed, Palm Kernel & Soybean), Monounsaturated Sunflower Oil, Butter (cream, Salt), Salt, Natural Flavor, Mono & Diglycerides, Potato Starch, Whole Milk, Natural Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat21.62g (+1.62g, +8.10%)
Saturated Fat 4.05g (+1.55g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 43.24g (+3.24g, +8.10%)
Dietary Fiber 5.4g (-2.10g, -28.00%)
Sugars 29.73g (+7.23g, +32.13%)
Sugars, added N/A
Protein 5.41g (-7.09g, -56.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe4.86mg (+1.71mg, +54.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ancho Peppers, Guajillo Peppers, Pasilla Mexican Peppers, Mulato Peppers, Chocolat, Onion, Banana, Sugar, Raisin, Cookies (wheat Flour Supplemented With Folic Acid And Iron), Vegetable Oil, Garlic, Almonds, Peanut, Pecans, Sesame Seeds, Salt, Natural Flavors, Cinnamon, Sodium Benzoate At 0 1% As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat20.0g (=)
Saturated Fat 7.5g (+5.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+13.00mg, +20.97%)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 32.5g (+10.00g, +44.44%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (-2.25mg, -71.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Expeller Pressed Soybean Oil And Salt , Raisins, Vegetable Oil, Peanut Butter Chips: Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter (peanuts, Salt), Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier) , Milk Chocolate Pokies: Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla), Sugar, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Corn Syrup, Wax And Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+13.00kcal, +3.44%)
Total Fat17.39g (-2.61g, -13.05%)
Saturated Fat 3.26g (+0.76g, +30.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+3.00mg, +4.84%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 6.5g (-1.00g, -13.33%)
Sugars 17.39g (-5.11g, -22.71%)
Sugars, added N/A
Protein 13.04g (+0.54g, +4.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe5.87mg (+2.72mg, +86.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa Puffs, Peanut Butter (peanuts), Pure Maple Syrup, Organic Hemp Seeds, Organic Brown Rice Syrup, Almonds, Organic Brown Rice Crisps, Unsweetened Coconut, Organic Millet Puffs, Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 15.0g (+12.50g, +500.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 35.0g (-5.00g, -12.50%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 15.0g (-7.50g, -33.33%)
Sugars, added N/A
Protein 7.5g (-5.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+1.35mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fair Trade Organic Cacao Liquor, Fair Trade Organic Raw Cacao Butter, Fair Trade Organic Raw Cacao Powder, Fair Trade Organic Honey, Organic Raw Unsulfured Coconut, Organic Freeze Dried Cherries, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat15.56g (-4.44g, -22.20%)
Saturated Fat 2.22g (-0.28g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 55.56g (+15.56g, +38.90%)
Dietary Fiber 17.8g (+10.30g, +137.33%)
Sugars 26.67g (+4.17g, +18.53%)
Sugars, added N/A
Protein 15.56g (+3.06g, +24.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe4.0mg (+0.85mg, +26.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beet Juice Concentrate, Fruit (blueberry, Raisin), Chicory Root Fiber, Sunflower Seed, Pumpkin Seed, Millet Meal, Protein Blend (whole Grain Brown Rice Protein, Pea Protein Isolate), Pectin, Sunflower Oil, Natural Flavor, Dried Orange Pulp, Apple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+1.00kcal, +0.26%)
Total Fat15.52g (-4.48g, -22.40%)
Saturated Fat 1.72g (-0.78g, -31.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+7.00mg, +11.29%)
Total Carbohydrates 58.62g (+18.62g, +46.55%)
Dietary Fiber 6.9g (-0.60g, -8.00%)
Sugars 24.14g (+1.64g, +7.29%)
Sugars, added N/A
Protein 10.34g (-2.16g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe3.72mg (+0.57mg, +18.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extremely Fresh Ingredients: Whole Rolled Oats, Honey, Organic Apricots With Organic Rice Flower, Brown Sugar, Cranberries With Sugar And Sunflower Oil, Pumpkin Seeds, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Vanilla, Natural Maple Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 0.89g (-1.61g, -64.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-17.00mg, -27.42%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 5.4g (-2.10g, -28.00%)
Sugars 14.29g (-8.21g, -36.49%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.93mg (-1.22mg, -38.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Oat Syrup, Organic Brown Rice Syrup, Non Gmo Expeller Pressed Canola Oil, Organic Barley Malt Extract, Crystalized Ginger Bits, Water, Organic Coconut Sugar, Cashews,pea Protein Isolate, Whole Grain Barley Flour, Whole Grain Wheat Flour, Lecithin, Wheat Bran, 5 Spice Blend (anise, Fennel, Cinnamon, Cloves, Black Peppercorn), Egg Whites, Baking Powder, Himalayan Salt, Ganeden Bc30 Probiotic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+14.00kcal, +3.70%)
Total Fat17.65g (-2.35g, -11.75%)
Saturated Fat 11.76g (+9.26g, +370.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+7.00mg, +11.29%)
Total Carbohydrates 58.82g (+18.82g, +47.05%)
Dietary Fiber 9.8g (+2.30g, +30.67%)
Sugars 25.49g (+2.99g, +13.29%)
Sugars, added N/A
Protein 9.8g (-2.70g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-11.00mg, -22.00%)
Iron, Fe5.29mg (+2.14mg, +67.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buckwheat Sprouts*, Coconut*, Clear Agave Nectar*, Dates* Cacao Superfood Blend (cacao*, Maca Root*, Mesquite Pod Meal, Astragalus*, Reishi Fruit Body Extract), Sunflower Sprouts*, Raisins* Coconut Palm Sugar*, Raw Brown Rice Bran And Germ (grain Free), Vanilla Extract*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 5.36g (+2.86g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 46.43g (+6.43g, +16.08%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 14.29g (-8.21g, -36.49%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (-0.58mg, -18.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Quinoa*, Almonds, Sunflower Seeds, Ground Flax Seeds*, Unsweetened Apple Sauce*, Expeller Pressed Non Gmo Canola Oil, Apple Juice*, Pure Vanilla Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-10.00kcal, -2.65%)
Total Fat12.28g (-7.72g, -38.60%)
Saturated Fat 4.39g (+1.89g, +75.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 79.0mg (+17.00mg, +27.42%)
Total Carbohydrates 56.14g (+16.14g, +40.35%)
Dietary Fiber 8.8g (+1.30g, +17.33%)
Sugars 19.3g (-3.20g, -14.22%)
Sugars, added N/A
Protein 12.28g (-0.22g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe3.16mg (+0.01mg, +0.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Evaporated Cane Juice, Fresh Ground Organic Peanut Butter, Organic Cocoa, Organic Oat Bran, Organic Brown Rice Crisps, Organic Coconut, Organic Pure Vanilla (organic Alcohol, Water, Vanilla Bean Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+18.00kcal, +4.76%)
Total Fat17.65g (-2.35g, -11.75%)
Saturated Fat 11.76g (+9.26g, +370.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (+11.00mg, +17.74%)
Total Carbohydrates 58.82g (+18.82g, +47.05%)
Dietary Fiber 9.8g (+2.30g, +30.67%)
Sugars 25.49g (+2.99g, +13.29%)
Sugars, added N/A
Protein 9.8g (-2.70g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe4.59mg (+1.44mg, +45.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat Sprouts, Organic Coconut, Organic Coconut Palm Sugar, Organic Sunflower Sprouts, Cacao Superfood Blend (organic Cacao Powder, Organic Maca Root, Organic Mesquite Pod Powder, Organic Astragalus, And Organic Freeze Dried Reishi Mycelium), Organic Dates, Organic Raisins, Raw Brown Rice Bran & Germ (grain Free), Organic Golden Flax Meal, Organic Cacao Butter, Organic Vanilla Extract, And Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+9.00kcal, +2.38%)
Total Fat11.29g (-8.71g, -43.55%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+3.00mg, +4.84%)
Total Carbohydrates 64.52g (+24.52g, +61.30%)
Dietary Fiber 6.5g (-1.00g, -13.33%)
Sugars 16.13g (-6.37g, -28.31%)
Sugars, added N/A
Protein 9.68g (-2.82g, -22.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.48mg (+0.33mg, +10.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Canola Oil, Light Brown Sugar (sugar, Cane Syrups), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Ground Golden Flax Seed, Vanilla Extract, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+17.00kcal, +4.50%)
Total Fat11.63g (-8.37g, -41.85%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (+8.00mg, +12.90%)
Total Carbohydrates 65.12g (+25.12g, +62.80%)
Dietary Fiber 4.7g (-2.80g, -37.33%)
Sugars 23.26g (+0.76g, +3.38%)
Sugars, added N/A
Protein 9.3g (-3.20g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe2.51mg (-0.64mg, -20.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Brown Rice Syrup, Gluten Free Oats, Pecans, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+13.00mg, +20.97%)
Total Carbohydrates 60.71g (+20.71g, +51.77%)
Dietary Fiber 10.7g (+3.20g, +42.67%)
Sugars 21.43g (-1.07g, -4.76%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe2.57mg (-0.58mg, -18.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Pecans, Shredded Coconut, Cane Sugar, *local Maple Syrup, Expeller Pressed Canola Oil, Sea Salt