Modern Mill Awesome Asian Salad Topper by Gourmet Nut: Similar Foods

Product:
Awesome Asian Salad Topper
Brand:
Modern Mill
Maker:
Gourmet Nut

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964695/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat20.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 62.0mg
Total Carbohydrates 40.0g
Dietary Fiber 7.5g
Sugars 22.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe3.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (sugar, Sunflower Oil), Edamame (soybeans, Salt), Sunflower Seeds (sunflower Oil), Cashews (sunflower Oil), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 7.5g (+5.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (=)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 30.0g (+7.50g, +33.33%)
Sugars, added N/A
Protein 5.0g (-7.50g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (-1.35mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Cocoa Butter, Nonfat & Whole Milk Solids, Chocolate Liquor, Lecithin (emulsifier), Natural & Artificial Flavors], Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed W Alkali, Soy Lecithin, Pure Vanilla, Salt, Artificial Flavor), Sugar, Corn Syrup, Almonds, Raisins, Peanuts, Cashews, Pecans, Hazelnuts, Brazil Nuts, Invert Sugar, Egg Whites, Evaporated Nonfat Milk, Partially Hydrogenated Oil (cottonseed, Palm Kernel & Soybean), Monounsaturated Sunflower Oil, Butter (cream, Salt), Salt, Natural Flavor, Mono & Diglycerides, Potato Starch, Whole Milk, Natural Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat21.62g (+1.62g, +8.10%)
Saturated Fat 4.05g (+1.55g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 43.24g (+3.24g, +8.10%)
Dietary Fiber 5.4g (-2.10g, -28.00%)
Sugars 29.73g (+7.23g, +32.13%)
Sugars, added N/A
Protein 5.41g (-7.09g, -56.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe4.86mg (+1.71mg, +54.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ancho Peppers, Guajillo Peppers, Pasilla Mexican Peppers, Mulato Peppers, Chocolat, Onion, Banana, Sugar, Raisin, Cookies (wheat Flour Supplemented With Folic Acid And Iron), Vegetable Oil, Garlic, Almonds, Peanut, Pecans, Sesame Seeds, Salt, Natural Flavors, Cinnamon, Sodium Benzoate At 0 1% As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 15.0g (+12.50g, +500.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 35.0g (-5.00g, -12.50%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 15.0g (-7.50g, -33.33%)
Sugars, added N/A
Protein 7.5g (-5.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+1.35mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fair Trade Organic Cacao Liquor, Fair Trade Organic Raw Cacao Butter, Fair Trade Organic Raw Cacao Powder, Fair Trade Organic Honey, Organic Raw Unsulfured Coconut, Organic Freeze Dried Cherries, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat15.56g (-4.44g, -22.20%)
Saturated Fat 2.22g (-0.28g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 55.56g (+15.56g, +38.90%)
Dietary Fiber 17.8g (+10.30g, +137.33%)
Sugars 26.67g (+4.17g, +18.53%)
Sugars, added N/A
Protein 15.56g (+3.06g, +24.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe4.0mg (+0.85mg, +26.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beet Juice Concentrate, Fruit (blueberry, Raisin), Chicory Root Fiber, Sunflower Seed, Pumpkin Seed, Millet Meal, Protein Blend (whole Grain Brown Rice Protein, Pea Protein Isolate), Pectin, Sunflower Oil, Natural Flavor, Dried Orange Pulp, Apple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+1.00kcal, +0.26%)
Total Fat15.52g (-4.48g, -22.40%)
Saturated Fat 1.72g (-0.78g, -31.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+7.00mg, +11.29%)
Total Carbohydrates 58.62g (+18.62g, +46.55%)
Dietary Fiber 6.9g (-0.60g, -8.00%)
Sugars 24.14g (+1.64g, +7.29%)
Sugars, added N/A
Protein 10.34g (-2.16g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe3.72mg (+0.57mg, +18.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extremely Fresh Ingredients: Whole Rolled Oats, Honey, Organic Apricots With Organic Rice Flower, Brown Sugar, Cranberries With Sugar And Sunflower Oil, Pumpkin Seeds, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Vanilla, Natural Maple Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 0.89g (-1.61g, -64.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-17.00mg, -27.42%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 5.4g (-2.10g, -28.00%)
Sugars 14.29g (-8.21g, -36.49%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.93mg (-1.22mg, -38.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Oat Syrup, Organic Brown Rice Syrup, Non Gmo Expeller Pressed Canola Oil, Organic Barley Malt Extract, Crystalized Ginger Bits, Water, Organic Coconut Sugar, Cashews,pea Protein Isolate, Whole Grain Barley Flour, Whole Grain Wheat Flour, Lecithin, Wheat Bran, 5 Spice Blend (anise, Fennel, Cinnamon, Cloves, Black Peppercorn), Egg Whites, Baking Powder, Himalayan Salt, Ganeden Bc30 Probiotic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 5.36g (+2.86g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 46.43g (+6.43g, +16.08%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 14.29g (-8.21g, -36.49%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (-0.58mg, -18.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Quinoa*, Almonds, Sunflower Seeds, Ground Flax Seeds*, Unsweetened Apple Sauce*, Expeller Pressed Non Gmo Canola Oil, Apple Juice*, Pure Vanilla Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+9.00kcal, +2.38%)
Total Fat11.29g (-8.71g, -43.55%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+3.00mg, +4.84%)
Total Carbohydrates 64.52g (+24.52g, +61.30%)
Dietary Fiber 6.5g (-1.00g, -13.33%)
Sugars 16.13g (-6.37g, -28.31%)
Sugars, added N/A
Protein 9.68g (-2.82g, -22.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.48mg (+0.33mg, +10.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Canola Oil, Light Brown Sugar (sugar, Cane Syrups), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Ground Golden Flax Seed, Vanilla Extract, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 1.79g (-0.71g, -28.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-26.00mg, -41.94%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 5.4g (-2.10g, -28.00%)
Sugars 12.5g (-10.00g, -44.44%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe2.57mg (-0.58mg, -18.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Oat Syrup, Organic Brown Rice Syrup, Non Gmo Expeller Pressed Canola Oil, Organic Barley Malt Extract, Fair Trade Certified Organic Dark Chocolate Chips (organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Liquor), Sunflower Seeds, Dried Unsweetened Cranberries, Water, Pea Protein Isolate, Almonds, Lecithin, Whole Grain Barley Flour, Organic Coconut Sugar, Whole Grain Wheat Flour, Wheat Bran, Egg Whites, Flax Seeds, Baking Powder, Himalayan Salt, Ganeden Bc30 Probiotic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-28.00kcal, -7.41%)
Total Fat20.0g (=)
Saturated Fat 11.25g (+8.75g, +350.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 37.5g (-2.50g, -6.25%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 15.0g (-7.50g, -33.33%)
Sugars, added N/A
Protein 7.5g (-5.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+1.35mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fair Trade Organic Cacao Liquor, Fair Trade Organic Raw Cacao Butter, Fair Trade Organic Raw Cacao Powder, Fair Trade Organic Honey Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat32.14g (+12.14g, +60.70%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 32.14g (-7.86g, -19.65%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 28.57g (+6.07g, +26.98%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-1.86mg, -59.05%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Almonds, Sunflower Oil, Organic Cane Sugar, Lemon Juice, Nutritional Yeast, Coconut Aminos, Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+11.00kcal, +2.91%)
Total Fat24.73g (+4.73g, +23.65%)
Saturated Fat 3.53g (+1.03g, +41.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-20.00mg, -32.26%)
Total Carbohydrates 38.87g (-1.13g, -2.83%)
Dietary Fiber 3.5g (-4.00g, -53.33%)
Sugars 3.53g (-18.97g, -84.31%)
Sugars, added N/A
Protein 7.07g (-5.43g, -43.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe0.64mg (-2.51mg, -79.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+3.00kcal, +0.79%)
Total Fat7.14g (-12.86g, -64.30%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 69.05g (+29.05g, +72.63%)
Dietary Fiber 14.3g (+6.80g, +90.67%)
Sugars 21.43g (-1.07g, -4.76%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe1.71mg (-1.44mg, -45.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated3.57g
Ingredients
Oats, Brown Rice Syrup, Prebiotic Fiber, Organic Quinoa, Unsweetened Dried Cherries (cherries, Sunflower Oil), Organic Tapioca Syrup (organic Tapioca Starch, Water), Flaxseed, Soybeans, Buckwheat, Energysmart (fruit Juice And Natural Grain Dextrin), Canola Oil, Brown Sugar, Water, Organic Agave Syrup, Cane Syrup, Water, Millet, Organic Sunbutter (sunflower Seed, Dried Cane Syrup, Salt, Natural Mixed Tocopherols), Milk Protein Concentrate, Natural Flavor, Soy Protein Isolate, Pomegranate Juice, Sea Salt, Mixed Tocopherols From Sunflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 8.93g (+6.43g, +257.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 57.14g (+17.14g, +42.85%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 35.71g (+13.21g, +58.71%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (-0.58mg, -18.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola Clusters (whole Oats, Organic Brown Rice Syrup, Crispy Rice Cereal (brown Rice, Brown Rice Syrup, Sea Salt), Honey , Raw Sugar, Flax Seed Meal, Oat Bran, Canola Oil, Pure Vanilla Powder), Dark Chocolate Espresso Beans [dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla), Roasted Coffee Beans, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze], Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yogurt Chips [sugar, Palm Kernel Oil, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Whey Powder, Soy Lecithin {an Emulsifier}], Roasted Almonds (almonds, Cottonseed Oil, Salt), And Dried Apple (apple, Sulfur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+17.00kcal, +4.50%)
Total Fat27.91g (+7.91g, +39.55%)
Saturated Fat 11.63g (+9.13g, +365.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-27.00mg, -43.55%)
Total Carbohydrates 37.21g (-2.79g, -6.98%)
Dietary Fiber 4.7g (-2.80g, -37.33%)
Sugars 27.91g (+5.41g, +24.04%)
Sugars, added N/A
Protein 4.65g (-7.85g, -62.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe6.28mg (+3.13mg, +99.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
55% Chocolate (cocoa Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Bean), Hazelnut Paste, Hazelnuts, Qroqant (sugar, Puffed Rice, Water, Wheat, Glucose Syrup)