Ono Vegan Blueberry Muffin Protein Overnight Oats, Vegan Blueberry Muffin by Lenovo (beijing) Co , Ltd: Similar Foods
- Product:
- Vegan Blueberry Muffin Protein Overnight Oats, Vegan Blueberry Muffin
- Brand:
- Ono
- Maker:
- Lenovo (beijing) Co , Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506745/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal | |
Total Fat | 6.41g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 256.0mg | |
Total Carbohydrates | 55.13g | |
Dietary Fiber | 11.5g | |
Sugars | 3.85g | |
Sugars, added | N/A | |
Protein | 25.64g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Gluten Free Oats, Vegan Protein Blend (pea Protein Isolate, Organic Pumpkin Seed Protein, Watermelon Seed Protein, Natural Flavors, Salt, Potassium Bitartrate, Steviol Glycosides, Monk Fruit Extract, Xanthan Gum), Blueberries (sugar, Sunflower Oil), Organic Chia Seeds, Lions Mane Mushroom |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+13.00kcal, +3.49%) | |
Total Fat | 6.41g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 256.0mg (=) | |
Total Carbohydrates | 55.13g (=) | |
Dietary Fiber | 10.3g (-1.20g, -10.43%) | |
Sugars | 8.97g (+5.12g, +132.99%) | |
Sugars, added | N/A | |
Protein | 25.64g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Gluten Free Oats, Vegan Protein Blend (pea Protein Isolate, Organic Pumpkin Seed Protein, Watermelon Seed Protein, Natural Flavors, Salt, Potassium Bitartrate, Citric Acid, Steviol Glycosides, Monk Fruit Extract, Xanthan Gum), Strawberries (apple Juice Concentrate, Concentrated Strawberry Juice, Natural Flavor, Citric Acid, Sunflower Oil), Organic Chia Seeds, Lions Mane Mushroom |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+10.00kcal, +2.69%) | |
Total Fat | 6.67g (+0.26g, +4.06%) | |
Saturated Fat | 0.95g (+0.95g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 271.0mg (+15.00mg, +5.86%) | |
Total Carbohydrates | 57.62g (+2.49g, +4.52%) | |
Dietary Fiber | 18.6g (+7.10g, +61.74%) | |
Sugars | 3.33g (-0.52g, -13.51%) | |
Sugars, added | N/A | |
Protein | 13.33g (-12.31g, -48.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Rye Flour, Rye Bran, Sesame Seeds, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+21.00kcal, +5.65%) | |
Total Fat | 5.36g (-1.05g, -16.38%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-6.00mg, -2.34%) | |
Total Carbohydrates | 57.14g (+2.01g, +3.65%) | |
Dietary Fiber | 10.7g (-0.80g, -6.96%) | |
Sugars | 3.57g (-0.28g, -7.27%) | |
Sugars, added | N/A | |
Protein | 35.71g (+10.07g, +39.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pea Protein, Whole Grain Corn Flour, Pea Fiber, Brown Rice Flour, Rice Bran Oil, Organic Raw Cane Sugar, Pink Himalayan Sea Salt, Natural Caramel Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+3.00kcal, +0.81%) | |
Total Fat | 0.0g (-6.41g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-6.00mg, -2.34%) | |
Total Carbohydrates | 75.0g (+19.87g, +36.04%) | |
Dietary Fiber | 0.0g (-11.50g, -100.00%) | |
Sugars | 0.0g (-3.85g, -100.00%) | |
Sugars, added | N/A | |
Protein | 25.0g (-0.64g, -2.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.5mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitratej, Vitamin B2 [riboflavin], Folic Acid), Contains 2% Or Less Of Cornstarch, High Oleic Soybean Oil, Baking Soda, Salt, Soy Lecithin, Annatto Extract Color, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-15.00kcal, -4.03%) | |
Total Fat | 5.24g (-1.17g, -18.25%) | |
Saturated Fat | 0.95g (+0.95g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 238.0mg (-18.00mg, -7.03%) | |
Total Carbohydrates | 55.71g (+0.58g, +1.05%) | |
Dietary Fiber | 17.1g (+5.60g, +48.70%) | |
Sugars | 3.81g (-0.04g, -1.04%) | |
Sugars, added | N/A | |
Protein | 12.86g (-12.78g, -49.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wholegrain Rye Flour, Toasted Grains And Seeds (buckwheat, Brown Linseed, Kibbled Soya, Sesame Seeds, Kibbled Rye), Rye Bran, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-8.00kcal, -2.15%) | |
Total Fat | 12.99g (+6.58g, +102.65%) | |
Saturated Fat | 5.19g (+5.19g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (+17.00mg, +6.64%) | |
Total Carbohydrates | 54.55g (-0.58g, -1.05%) | |
Dietary Fiber | 7.8g (-3.70g, -32.17%) | |
Sugars | 0.0g (-3.85g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.79g (-17.85g, -69.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.87mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Popping Corn, Palm Oil, Salt, Natural And Artificial Flavour, Colour (cotnains: Tartrazine And Soy Lecithin), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+11.00kcal, +2.96%) | |
Total Fat | 8.33g (+1.92g, +29.95%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 242.0mg (-14.00mg, -5.47%) | |
Total Carbohydrates | 66.67g (+11.54g, +20.93%) | |
Dietary Fiber | 8.3g (-3.20g, -27.83%) | |
Sugars | 0.0g (-3.85g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.33g (-17.31g, -67.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Corn (93%), Organic Flaxseed (4%), Organic Soy (2%), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (=) | |
Total Fat | 4.65g (-1.76g, -27.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 244.0mg (-12.00mg, -4.69%) | |
Total Carbohydrates | 69.77g (+14.64g, +26.56%) | |
Dietary Fiber | 9.3g (-2.20g, -19.13%) | |
Sugars | 18.6g (+14.75g, +383.12%) | |
Sugars, added | N/A | |
Protein | 11.63g (-14.01g, -54.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpea Flour (31%), Rice Flour, Yellow Corn Flour, Cane Sugar, Psyllium Husk, Contains 2% Or Less Of Salt, Tricalcium Phosphate, Contains 2% Or Less Of Rapeseed Oil, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (=) | |
Total Fat | 4.65g (-1.76g, -27.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 244.0mg (-12.00mg, -4.69%) | |
Total Carbohydrates | 69.77g (+14.64g, +26.56%) | |
Dietary Fiber | 9.3g (-2.20g, -19.13%) | |
Sugars | 18.6g (+14.75g, +383.12%) | |
Sugars, added | N/A | |
Protein | 11.63g (-14.01g, -54.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpea Flour (31%), Rice Flour, Yellow Corn Flour, Cane Sugar, Psyllium Husk, Contains 2% Or Less Of Salt, Tricalcium Phosphate, Contains 2% Or Less Of Rapeseed Oil, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+11.00kcal, +2.96%) | |
Total Fat | 0.0g (-6.41g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 258.0mg (+2.00mg, +0.78%) | |
Total Carbohydrates | 75.0g (+19.87g, +36.04%) | |
Dietary Fiber | 8.3g (-3.20g, -27.83%) | |
Sugars | 0.0g (-3.85g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.33g (-17.31g, -67.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Corn (99%), Organic Expeller Pressed Sunflower Oil+, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 392.0kcal (+20.00kcal, +5.38%) | |
Total Fat | 0.0g (-6.41g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 258.0mg (+2.00mg, +0.78%) | |
Total Carbohydrates | 66.67g (+11.54g, +20.93%) | |
Dietary Fiber | 8.3g (-3.20g, -27.83%) | |
Sugars | 0.0g (-3.85g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.33g (-17.31g, -67.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn (78%), Sorghum (7%), Brown Rice (7%), Buckwheat (5%), Millet (2%), Sunflower Oil+, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+11.00kcal, +2.96%) | |
Total Fat | 8.33g (+1.92g, +29.95%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+11.00mg, +4.30%) | |
Total Carbohydrates | 70.0g (+14.87g, +26.97%) | |
Dietary Fiber | 3.3g (-8.20g, -71.30%) | |
Sugars | 0.0g (-3.85g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-18.97g, -73.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sesame Seeds, Salt, Barley Malt Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+21.00kcal, +5.65%) | |
Total Fat | 5.36g (-1.05g, -16.38%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-6.00mg, -2.34%) | |
Total Carbohydrates | 71.43g (+16.30g, +29.57%) | |
Dietary Fiber | 3.6g (-7.90g, -68.70%) | |
Sugars | 3.57g (-0.28g, -7.27%) | |
Sugars, added | N/A | |
Protein | 14.29g (-11.35g, -44.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Spelt Flour, Organic Sunflower Oil, Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-8.00kcal, -2.15%) | |
Total Fat | 2.0g (-4.41g, -68.80%) | |
Saturated Fat | 0.5g (+0.50g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 240.0mg (-16.00mg, -6.25%) | |
Total Carbohydrates | 70.5g (+15.37g, +27.88%) | |
Dietary Fiber | 13.0g (+1.50g, +13.04%) | |
Sugars | 13.5g (+9.65g, +250.65%) | |
Sugars, added | N/A | |
Protein | 9.0g (-16.64g, -64.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grains (wheat, Oats, Triticale, Rye, Barley), Rice, Raw Sugar, Wheat Bran, Oat Fibre, Honey, Barley Malt Extract, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-15.00kcal, -4.03%) | |
Total Fat | 2.32g (-4.09g, -63.81%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (+12.00mg, +4.69%) | |
Total Carbohydrates | 71.43g (+16.30g, +29.57%) | |
Dietary Fiber | 3.6g (-7.90g, -68.70%) | |
Sugars | 7.14g (+3.29g, +85.45%) | |
Sugars, added | N/A | |
Protein | 10.71g (-14.93g, -58.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Honey, Yeast, Salt, Cinnamon, Sugar, Olive Oil |