Ready Nutrition Pink Himalayan Sea Salt Protein Puffs, Pink Himalayan Sea Salt by The Crons Brand: Similar Foods
- Product:
- Pink Himalayan Sea Salt Protein Puffs, Pink Himalayan Sea Salt
- Brand:
- Ready Nutrition
- Maker:
- The Crons Brand
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2269047/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 5.36g | |
Saturated Fat | 0.0g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 250.0mg | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 10.7g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 35.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pea Protein, Whole Grain Corn Flour, Pea Fiber, Brown Rice Flour, Rice Bran Oil, Organic Raw Cane Sugar, Pink Himalayan Sea Salt, Natural Caramel Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-8.00kcal, -2.04%) | |
Total Fat | 6.41g (+1.05g, +19.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 256.0mg (+6.00mg, +2.40%) | |
Total Carbohydrates | 55.13g (-2.01g, -3.52%) | |
Dietary Fiber | 10.3g (-0.40g, -3.74%) | |
Sugars | 8.97g (+5.40g, +151.26%) | |
Sugars, added | N/A | |
Protein | 25.64g (-10.07g, -28.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Gluten Free Oats, Vegan Protein Blend (pea Protein Isolate, Organic Pumpkin Seed Protein, Watermelon Seed Protein, Natural Flavors, Salt, Potassium Bitartrate, Citric Acid, Steviol Glycosides, Monk Fruit Extract, Xanthan Gum), Strawberries (apple Juice Concentrate, Concentrated Strawberry Juice, Natural Flavor, Citric Acid, Sunflower Oil), Organic Chia Seeds, Lions Mane Mushroom |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-21.00kcal, -5.34%) | |
Total Fat | 6.41g (+1.05g, +19.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 256.0mg (+6.00mg, +2.40%) | |
Total Carbohydrates | 55.13g (-2.01g, -3.52%) | |
Dietary Fiber | 11.5g (+0.80g, +7.48%) | |
Sugars | 3.85g (+0.28g, +7.84%) | |
Sugars, added | N/A | |
Protein | 25.64g (-10.07g, -28.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Gluten Free Oats, Vegan Protein Blend (pea Protein Isolate, Organic Pumpkin Seed Protein, Watermelon Seed Protein, Natural Flavors, Salt, Potassium Bitartrate, Steviol Glycosides, Monk Fruit Extract, Xanthan Gum), Blueberries (sugar, Sunflower Oil), Organic Chia Seeds, Lions Mane Mushroom |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 5.36g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (-21.42g, -59.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Spelt Flour, Organic Sunflower Oil, Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-18.00kcal, -4.58%) | |
Total Fat | 0.0g (-5.36g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 25.0g (-10.71g, -29.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.5mg (-1.36mg, -35.23%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitratej, Vitamin B2 [riboflavin], Folic Acid), Contains 2% Or Less Of Cornstarch, High Oleic Soybean Oil, Baking Soda, Salt, Soy Lecithin, Annatto Extract Color, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 392.0kcal (-1.00kcal, -0.25%) | |
Total Fat | 0.0g (-5.36g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 258.0mg (+8.00mg, +3.20%) | |
Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.33g (-27.38g, -76.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn (78%), Sorghum (7%), Brown Rice (7%), Buckwheat (5%), Millet (2%), Sunflower Oil+, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-10.00kcal, -2.54%) | |
Total Fat | 8.33g (+2.97g, +55.41%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 242.0mg (-8.00mg, -3.20%) | |
Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.33g (-27.38g, -76.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Corn (93%), Organic Flaxseed (4%), Organic Soy (2%), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-11.00kcal, -2.80%) | |
Total Fat | 6.67g (+1.31g, +24.44%) | |
Saturated Fat | 0.95g (+0.95g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 271.0mg (+21.00mg, +8.40%) | |
Total Carbohydrates | 57.62g (+0.48g, +0.84%) | |
Dietary Fiber | 18.6g (+7.90g, +73.83%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 13.33g (-22.38g, -62.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Rye Flour, Rye Bran, Sesame Seeds, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-4.00kcal, -1.02%) | |
Total Fat | 5.56g (+0.20g, +3.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 77.78g (+20.64g, +36.12%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 5.56g (+1.99g, +55.74%) | |
Sugars, added | N/A | |
Protein | 11.11g (-24.60g, -68.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.56mg (+1.70mg, +44.04%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Yeast, Sugar, Vegetable Oil (palm Or Soy Oil), Malt Extract, Wheat Gluten, Emulsifiers (polysorbate 80, Sodium Stearoyl Lactylate), Ascorbic Acid, Salt, Hemicellulase Enzyme, Alpha Amylase Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (+18.00mg, +7.20%) | |
Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (-25.00g, -70.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.79g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Corn, Natural Oil Blend (corn And Palm Fruit Oils), Salt, Natural And Artificial Flavor (derived From Lactose Free Milk), Colored With Annatto, Tbhq To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 17.86g (+12.50g, +233.21%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
Dietary Fiber | 14.3g (+3.60g, +33.64%) | |
Sugars | 14.29g (+10.72g, +300.28%) | |
Sugars, added | N/A | |
Protein | 7.14g (-28.57g, -80.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Non Gmo Popcorn, Olive Oil, Cane Sugar, Brown Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 13.33g (+7.97g, +148.69%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 20.0g (+16.43g, +460.22%) | |
Sugars, added | N/A | |
Protein | 6.67g (-29.04g, -81.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (-1.46mg, -37.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour (graham Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Honey, Soy Lecithin (an Emulsifier), Natural Flavors, Baking Soda, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 13.33g (+7.97g, +148.69%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 20.0g (+16.43g, +460.22%) | |
Sugars, added | N/A | |
Protein | 6.67g (-29.04g, -81.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (-1.46mg, -37.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Honey, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Topping (cane Sugar, Cinnamon) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 13.33g (+7.97g, +148.69%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
Sugars | 20.0g (+16.43g, +460.22%) | |
Sugars, added | N/A | |
Protein | 6.67g (-29.04g, -81.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (-1.46mg, -37.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Honey, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Topping (cane Sugar, Cinnamon) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-10.00kcal, -2.54%) | |
Total Fat | 0.0g (-5.36g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 258.0mg (+8.00mg, +3.20%) | |
Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.33g (-27.38g, -76.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Corn (99%), Organic Expeller Pressed Sunflower Oil+, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 14.29g (+8.93g, +166.60%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 232.0mg (-18.00mg, -7.20%) | |
Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 17.86g (+14.29g, +400.28%) | |
Sugars, added | N/A | |
Protein | 17.86g (-17.85g, -49.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch) |