Ryvita Sesame Rye Crispbread 250g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Ryvita Sesame Rye Crispbread 250g
Brand:
Ryvita
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182851/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ryvita Sesame Rye Crispbread 250g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat6.67g
Saturated Fat 0.95g
Trans Fat N/A
Cholesterol N/A
Sodium 271.0mg
Total Carbohydrates 57.62g
Dietary Fiber 18.6g
Sugars 3.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rye Flour, Rye Bran, Sesame Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
Smart Balance, Smart 'n Healthy!, Deluxe Microwave Popcorn by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total FatN/A
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg (-3.00mg, -1.11%)
Total Carbohydrates 71.43g (+13.81g, +23.97%)
Dietary Fiber 10.7g (-7.90g, -42.47%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Ingredients
Corn, Natural Oil Blend (corn And Palm Fruit Oils), Salt, Natural And Artificial Flavor (derived From Lactose Free Milk), Colored With Annatto, Tbhq To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
Ahold, Simple Emjoy, Sesame Water Crackers by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat8.33g (+1.66g, +24.89%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 70.0g (+12.38g, +21.49%)
Dietary Fiber 3.3g (-15.30g, -82.26%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sesame Seeds, Salt, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
Ono Vegan Strawberries And Cream Protein Overnight Oats, Vegan Strawberries And Cream by Lenovo (beijing) Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+3.00kcal, +0.79%)
Total Fat6.41g (-0.26g, -3.90%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 256.0mg (-15.00mg, -5.54%)
Total Carbohydrates 55.13g (-2.49g, -4.32%)
Dietary Fiber 10.3g (-8.30g, -44.62%)
Sugars 8.97g (+5.64g, +169.37%)
Sugars, added N/A
Protein 25.64g (+12.31g, +92.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Vegan Protein Blend (pea Protein Isolate, Organic Pumpkin Seed Protein, Watermelon Seed Protein, Natural Flavors, Salt, Potassium Bitartrate, Citric Acid, Steviol Glycosides, Monk Fruit Extract, Xanthan Gum), Strawberries (apple Juice Concentrate, Concentrated Strawberry Juice, Natural Flavor, Citric Acid, Sunflower Oil), Organic Chia Seeds, Lions Mane Mushroom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
Ono Vegan Blueberry Muffin Protein Overnight Oats, Vegan Blueberry Muffin by Lenovo (beijing) Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-10.00kcal, -2.62%)
Total Fat6.41g (-0.26g, -3.90%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 256.0mg (-15.00mg, -5.54%)
Total Carbohydrates 55.13g (-2.49g, -4.32%)
Dietary Fiber 11.5g (-7.10g, -38.17%)
Sugars 3.85g (+0.52g, +15.62%)
Sugars, added N/A
Protein 25.64g (+12.31g, +92.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Vegan Protein Blend (pea Protein Isolate, Organic Pumpkin Seed Protein, Watermelon Seed Protein, Natural Flavors, Salt, Potassium Bitartrate, Steviol Glycosides, Monk Fruit Extract, Xanthan Gum), Blueberries (sugar, Sunflower Oil), Organic Chia Seeds, Lions Mane Mushroom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
Real Foods Multigrain Popped Corn Cakes by Guerra Nut Shelling Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+10.00kcal, +2.62%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 258.0mg (-13.00mg, -4.80%)
Total Carbohydrates 66.67g (+9.05g, +15.71%)
Dietary Fiber 8.3g (-10.30g, -55.38%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 8.33g (-5.00g, -37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn (78%), Sorghum (7%), Brown Rice (7%), Buckwheat (5%), Millet (2%), Sunflower Oil+, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
Orville Redenbacher's Candy Corn Gourmet Popping Corn, Candy Corn by

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-18.00kcal, -4.71%)
Total Fat12.99g (+6.32g, +94.75%)
Saturated Fat 5.19g (+4.24g, +446.32%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 273.0mg (+2.00mg, +0.74%)
Total Carbohydrates 54.55g (-3.07g, -5.33%)
Dietary Fiber 7.8g (-10.80g, -58.06%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.79g (-5.54g, -41.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.87mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Popping Corn, Palm Oil, Salt, Natural And Artificial Flavour, Colour (cotnains: Tartrazine And Soy Lecithin), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
Betterbody Foods Organic Coconut Flour by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat12.5g (+5.83g, +87.41%)
Saturated Fat 12.5g (+11.55g, +1215.79%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 281.0mg (+10.00mg, +3.69%)
Total Carbohydrates 56.25g (-1.37g, -2.38%)
Dietary Fiber 31.2g (+12.60g, +67.74%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 18.75g (+5.42g, +40.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
Real Foods Organic Original Popped Corn Cakes by Guerra Nut Shelling Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 258.0mg (-13.00mg, -4.80%)
Total Carbohydrates 75.0g (+17.38g, +30.16%)
Dietary Fiber 8.3g (-10.30g, -55.38%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 8.33g (-5.00g, -37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn (99%), Organic Expeller Pressed Sunflower Oil+, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
Nothin' But! Cinnamon + Raisin Granola Cookie Bites, Cinnamon; Raisin by Napa Valley Soda Company

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat12.5g (+5.83g, +87.41%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg (-3.00mg, -1.11%)
Total Carbohydrates 67.86g (+10.24g, +17.77%)
Dietary Fiber 3.6g (-15.00g, -80.65%)
Sugars 17.86g (+14.53g, +436.34%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Oats, Raisins, Sunflower Oil, Honey, Maple Syrup, Crispy Rice (rice Flour, Sugar, Salt), Oat Flour, Organic Cane Sugar, Organic Red Quinoa, Brown Sugar, Water, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
Nothin' But! Cinnamon + Raisin Granola Cookie Bites, Cinnamon + Raisin by Nothin' But Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat12.5g (+5.83g, +87.41%)
Saturated Fat 0.0g (-0.95g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg (-3.00mg, -1.11%)
Total Carbohydrates 67.86g (+10.24g, +17.77%)
Dietary Fiber 3.6g (-15.00g, -80.65%)
Sugars 17.86g (+14.53g, +436.34%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Raisins, Sunflower Oil, Honey, Maple Syrup, Crispy Rice (rice Flour, Sugar, Salt), Oat Flour, Organic Cane Sugar, Organic Red Quinoa, Brown Sugar, Water, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
Nature's Promise Original Water Crackers by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 3.33g (+2.38g, +250.53%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 66.67g (+9.05g, +15.71%)
Dietary Fiber 0.0g (-18.60g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.67mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
O Organics Organic Cracked Pepper Water Crackers, Cracked Pepper by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 3.33g (+2.38g, +250.53%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 66.67g (+9.05g, +15.71%)
Dietary Fiber 0.0g (-18.60g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.67mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
Nature's Promise Herb & Garlic Water Crackers, Herb & Garlic by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 3.33g (+2.38g, +250.53%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 66.67g (+9.05g, +15.71%)
Dietary Fiber 0.0g (-18.60g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.67mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Seasoning (organic Onion, Organic Garlic Granules, Organic Onion Granules, Organic Red Bell Pepper, Organic Black Pepper, Organic Roasted Garlic Granules, Organic Parsley Flakes), Contains 2% Or Less Of: Salt, Organic Malted Barley Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
O Organics Original Organic Water Crackers, Original by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 3.33g (+2.38g, +250.53%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 66.67g (+9.05g, +15.71%)
Dietary Fiber 0.0g (-18.60g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.67mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
Heinen's Original Organic Water Crackers, Original by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 3.33g (+2.38g, +250.53%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 66.67g (+9.05g, +15.71%)
Dietary Fiber 0.0g (-18.60g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.67mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract