Ahold, Simple Emjoy, Sesame Water Crackers by Ahold Usa, Inc: Similar Foods
- Product:
- Ahold, Simple Emjoy, Sesame Water Crackers
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1872775/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sesame Seeds, Salt, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (=) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-9.00mg, -3.37%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 8.3g (+5.00g, +151.52%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn (99%), Organic Expeller Pressed Sunflower Oil+, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Corn, Natural Oil Blend (corn And Palm Fruit Oils), Salt, Natural And Artificial Flavor (derived From Lactose Free Milk), Colored With Annatto, Tbhq To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+9.00kcal, +2.35%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-9.00mg, -3.37%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 8.3g (+5.00g, +151.52%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn (78%), Sorghum (7%), Brown Rice (7%), Buckwheat (5%), Millet (2%), Sunflower Oil+, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.07mg, +29.72%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.07mg, +29.72%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.07mg, +29.72%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.07mg, +29.72%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Seasoning (organic Onion, Organic Garlic Granules, Organic Onion Granules, Organic Red Bell Pepper, Organic Black Pepper, Organic Roasted Garlic Granules, Organic Parsley Flakes), Contains 2% Or Less Of: Salt, Organic Malted Barley Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.07mg, +29.72%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Seasoning (organic Onion, Organic Garlic Granules, Organic Onion Granules, Organic Red Bell Pepper, Organic Black Pepper, Organic Roasted Garlic Granules, Organic Parsley Flakes), Contains 2% Or Less Of: Salt, Organic Malted Barley Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.07mg, +29.72%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 10.0g (+1.67g, +20.05%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (+1.07mg, +29.72%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 3.57g (-4.76g, -57.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 85.71g (+15.71g, +22.44%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice, Rice Bran Oil, Sea Salt, Soybean Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 0.0g (-8.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+4.00mg, +1.50%) | |
| Total Carbohydrates | 85.71g (+15.71g, +22.44%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.31mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Flour, Unmodified Potato Starch, Tapioca Flour, Evaporated Cane Juice, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 5.0g (-3.33g, -39.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 80.0g (+10.00g, +14.29%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Cheese Seasoning [maltodextrin, Organic Whey, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Natural Flavors, Contains 2% Or Less Of: Yeast Extract, Silicon Dioxide To Reduce Caking, Lactic Acid Powder (lactic Acid, Calcium Lactate), Citric Acid], Rice Bran Oil, Yeast Extract, Salt, Cheese Flavoring, Paprika Color, Annatto Color And Soybean Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 12.5g (+4.17g, +50.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Raisins, Sunflower Oil, Honey, Maple Syrup, Crispy Rice (rice Flour, Sugar, Salt), Oat Flour, Organic Cane Sugar, Organic Red Quinoa, Brown Sugar, Water, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 12.5g (+4.17g, +50.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Raisins, Sunflower Oil, Honey, Maple Syrup, Crispy Rice (rice Flour, Sugar, Salt), Oat Flour, Organic Cane Sugar, Organic Red Quinoa, Brown Sugar, Water, Cinnamon, Salt | ||