Lasco Original Lactose Free Soy Beverage, Original by Lasco Foods Limited: Similar Foods
- Product:
- Original Lactose Free Soy Beverage, Original
- Brand:
- Lasco
- Maker:
- Lasco Foods Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2150623/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 1167.0mg | |
| Iron, Fe | 15.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Lactose | 0.0g | |
| Ingredients | ||
|---|---|---|
Nutritious Beverage Powder (soy Protein Isolate, Palm Oil, Corn Syrup Solids, Sugar, Calcium Phosphate, Potassium Citrate, Potassium Phosphate, Lecithin, Salt, Monoglycerides, Artificial Flavors, Magnesium Phosphate, Ascorbic Acid, Zinc Oxide, Ferric Diphosphate (ferric Pyrophosphate), Calcium Pantothenate, Riboflavin, Vitamin A, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate, Potassium Iodide, Folic Acid, Vitamin D3, Vitamin B12, Beta Carotene {for Color}, And Contains Sulfiting Agents), Sugar, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 465.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+66.00kcal, +14.13%) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 16.67g (+6.67g, +66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+100.00mg) | |
| Sodium | 350.0mg (-250.00mg, -41.67%) | |
| Total Carbohydrates | 36.67g (-3.33g, -8.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (-3.33g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-3.34g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 40.0mg (+32.00mg, +400.00%) | |
| Calcium, Ca | 1000.0mg (-167.00mg, -14.31%) | |
| Iron, Fe | 18.0mg (+3.00mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 333.0IU | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.0mg | |
| Ingredients | ||
|---|---|---|
Whole Milk, Soy Lecithin, Vitamin C* (sodium Ascorbate), Iron* (ferric Pyrophosphate), Zinc Sulfate*, Vitamin A Acetate*, Vitamin D3* (cholecalciferol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 465.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+66.00kcal, +14.13%) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 16.67g (+6.67g, +66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+100.00mg) | |
| Sodium | 350.0mg (-250.00mg, -41.67%) | |
| Total Carbohydrates | 36.67g (-3.33g, -8.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (-3.33g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-3.34g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 40.0mg (+32.00mg, +400.00%) | |
| Calcium, Ca | 1000.0mg (-167.00mg, -14.31%) | |
| Iron, Fe | 18.0mg (+3.00mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 333.0IU | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.0mg | |
| Ingredients | ||
|---|---|---|
Whole Milk, Soy Lecithin, Vitamin C* (sodium Ascorbate), Iron* (ferric Pyrophosphate), Zinc Sulfate*, Vitamin A Acetate*, Vitamin D3* (cholecalciferol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 514.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-175.00kcal, -37.47%) | |
| Total Fat | 20.83g (-2.50g, -10.72%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 708.0mg (+108.00mg, +18.00%) | |
| Total Carbohydrates | 4.17g (-35.83g, -89.57%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (-5.84g, -21.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3125.0IU (-208.00IU, -6.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 833.0mg (-334.00mg, -28.62%) | |
| Iron, Fe | 0.0mg (-15.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 250.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cream And Skim Milk, Cheese Cultures, Salt, Calcium Phosphate, Enzymes, Annatto Color, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 587.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-232.00kcal, -49.68%) | |
| Total Fat | 17.65g (-5.68g, -24.35%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 882.0mg (+282.00mg, +47.00%) | |
| Total Carbohydrates | 5.88g (-34.12g, -85.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-9.02g, -33.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-392.00IU, -11.76%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+6.10mg, +76.25%) | |
| Calcium, Ca | 1176.0mg (+9.00mg, +0.77%) | |
| Iron, Fe | 2.12mg (-12.88mg, -85.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 235.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 1.176mg | |
| Ingredients | ||
|---|---|---|
Rice Base (filtered Water, Rice Flour), Casein (skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Lactic Acid (non Dairy), Sodium Polyphosphates, Sea Salt, Carrageenan, Annatto Extract (color), Vitamins & Minerals Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 587.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-232.00kcal, -49.68%) | |
| Total Fat | 17.65g (-5.68g, -24.35%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 882.0mg (+282.00mg, +47.00%) | |
| Total Carbohydrates | 5.88g (-34.12g, -85.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-9.02g, -33.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-392.00IU, -11.76%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+6.10mg, +76.25%) | |
| Calcium, Ca | 1176.0mg (+9.00mg, +0.77%) | |
| Iron, Fe | 2.12mg (-12.88mg, -85.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 235.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 1.176mg | |
| Ingredients | ||
|---|---|---|
Rice Base (filtered Water, Rice Flour), Casein (skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Lactic Acid (non Dairy), Sodium Polyphosphates, Sea Salt, Carrageenan, Annatto Extract (color), Vitamins & Minerals Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 587.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-232.00kcal, -49.68%) | |
| Total Fat | 17.65g (-5.68g, -24.35%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 882.0mg (+282.00mg, +47.00%) | |
| Total Carbohydrates | 5.88g (-34.12g, -85.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-9.02g, -33.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-392.00IU, -11.76%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+6.10mg, +76.25%) | |
| Calcium, Ca | 1176.0mg (+9.00mg, +0.77%) | |
| Iron, Fe | 2.12mg (-12.88mg, -85.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 235.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 1.176mg | |
| Ingredients | ||
|---|---|---|
Rice Base (filtered Water, Rice Flour), Casein (skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Lactic Acid (non Dairy), Sodium Polyphosphates, Sea Salt, Carrageenan, Vitamins & Minerals Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 587.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-232.00kcal, -49.68%) | |
| Total Fat | 17.65g (-5.68g, -24.35%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 882.0mg (+282.00mg, +47.00%) | |
| Total Carbohydrates | 5.88g (-34.12g, -85.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-9.02g, -33.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-392.00IU, -11.76%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+6.10mg, +76.25%) | |
| Calcium, Ca | 1176.0mg (+9.00mg, +0.77%) | |
| Iron, Fe | 2.12mg (-12.88mg, -85.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 235.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 1.176mg | |
| Ingredients | ||
|---|---|---|
Rice Base (filtered Water, Rice Flour), Casein (skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Jalapeno And Red Bell Peppers, Sodium Polyphosphates, Carrageenan, Sea Salt, Lactic Acid (non Dairy), Vitamins & Minerals Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 588.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-232.00kcal, -49.68%) | |
| Total Fat | 17.65g (-5.68g, -24.35%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 882.0mg (+282.00mg, +47.00%) | |
| Total Carbohydrates | 5.88g (-34.12g, -85.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-26.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-392.00IU, -11.76%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+6.10mg, +76.25%) | |
| Calcium, Ca | 1176.0mg (+9.00mg, +0.77%) | |
| Iron, Fe | 2.12mg (-12.88mg, -85.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 235.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 1.176mg | |
| Ingredients | ||
|---|---|---|
Rice Base (filtered Water, Rice Flour), Casein (skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Sodium Polyphosphates, Sea Salt, Carrageenan, Lactic Acid (non Dairy), Vitamins & Minerals Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 591.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+176.00kcal, +37.69%) | |
| Total Fat | 50.0g (+26.67g, +114.32%) | |
| Saturated Fat | 28.57g (+18.57g, +185.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (+143.00mg) | |
| Sodium | 857.0mg (+257.00mg, +42.83%) | |
| Total Carbohydrates | 0.0g (-40.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+16.19g, +60.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-476.00IU, -14.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 1143.0mg (-24.00mg, -2.06%) | |
| Iron, Fe | 0.0mg (-15.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sharp Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto (color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 648.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-253.00kcal, -54.18%) | |
| Total Fat | 14.29g (-9.04g, -38.75%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+400.00mg, +66.67%) | |
| Total Carbohydrates | 3.57g (-36.43g, -91.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-5.24g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+238.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-3.70mg, -46.25%) | |
| Calcium, Ca | 1071.0mg (-96.00mg, -8.23%) | |
| Iron, Fe | 3.86mg (-11.14mg, -74.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 357.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.29ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Riboflavin | 0.364mg | |
| Vitamin B-6 | 1.429mg | |
| Ingredients | ||
|---|---|---|
Soy Base (filtered Water, Isolated Soy Protein), Casein* (a Dried Skim Milk Protein), Canola Oil, Modified Food Starch, Salt, Jalapeno Peppers, Contains 2% Or Less Of Rice Flour, Tapioca Starch, Sodium Polyphosphate, Enzyme Modified Cheese Flavor* (cultured Milk, Salt, Enzymes, Calcium Chloride), Tricalcium Phosphate, Natural Flavor, Sodium Phosphate, Red Bell Peppers, Butterfat*, Sorbic Acid (preservative), Dried Yeast, Carrageenan, Sodium Citrate, Lactic Acid, Citric Acid, Food Color (carotenal And Titanium Dioxide), Vitamin A Plamitate, Vitamin C, Ferric Orthophosphate, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin (vitamin B2), Vitamin E, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 653.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-116.00kcal, -24.84%) | |
| Total Fat | 6.76g (-16.57g, -71.02%) | |
| Saturated Fat | 1.35g (-8.65g, -86.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-343.00mg, -57.17%) | |
| Total Carbohydrates | 70.27g (+30.27g, +75.67%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 24.32g (-15.68g, -39.20%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-23.97g, -89.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3378.0IU (+45.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 16.2mg (+8.20mg, +102.50%) | |
| Calcium, Ca | 811.0mg (-356.00mg, -30.51%) | |
| Iron, Fe | 0.97mg (-14.03mg, -93.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 405.0mg | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Vitamin E (label entry primarily) | 8.0IU | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Alpha Tocopheryl Acetate, Niacinamide (one Of The B Vitamins), Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Fructose, Water, Mixed Berry Puree Concentrate (strawberry, Blueberry, Raspberry, And Blackberry Puree Concentrates), Maltitol, Modified Food Starch, Glycerin, Dextrose, Apple Powder With Sodium Sulfite For Color Retention, Apples, Citric Acid, Pectin, Natural And Artificial Flavor, Sodium Citrate, Salt, Malic Acid, Calcium Phosphate, Sodium Alginate, Red 40, Sucralose, Blue 1, Sodium Benzoate (a Preservative), Topping: Sugar, Corn Syrup, Corn Cereal, Partially Hydrogenated Cottonseed And Or Soybean Oil (adds A Dietarily Insignificant Amount Of Trans Fat), Wheat Flour, Modified Cornstarch, Natural And Artificial Flavor, Caramel Color, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 659.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-110.00kcal, -23.55%) | |
| Total Fat | 7.14g (-16.19g, -69.40%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-100.00mg, -16.67%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+238.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 714.0mg (-453.00mg, -38.82%) | |
| Iron, Fe | 12.86mg (-2.14mg, -14.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg | |
| Phosphorus, P | 357.0mg | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.214mg | |
| Niacin | 14.286mg | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 659.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-110.00kcal, -23.55%) | |
| Total Fat | 7.14g (-16.19g, -69.40%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-100.00mg, -16.67%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+238.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 714.0mg (-453.00mg, -38.82%) | |
| Iron, Fe | 12.86mg (-2.14mg, -14.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg | |
| Phosphorus, P | 357.0mg | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.214mg | |
| Niacin | 14.286mg | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors+, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*,riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 659.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-110.00kcal, -23.55%) | |
| Total Fat | 7.14g (-16.19g, -69.40%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-100.00mg, -16.67%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+238.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 714.0mg (-453.00mg, -38.82%) | |
| Iron, Fe | 12.86mg (-2.14mg, -14.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg | |
| Phosphorus, P | 357.0mg | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.214mg | |
| Niacin | 14.286mg | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 659.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-110.00kcal, -23.55%) | |
| Total Fat | 7.14g (-16.19g, -69.40%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-100.00mg, -16.67%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (-40.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+238.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 714.0mg (-453.00mg, -38.82%) | |
| Iron, Fe | 12.86mg (-2.14mg, -14.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg | |
| Phosphorus, P | 357.0mg | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.214mg | |
| Niacin | 14.286mg | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.429mg | |
| Ingredients | ||
|---|---|---|
Apple Cinnamon: Whole Grain Rolled Oats (with Oat Bran, Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin**, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* , Maple & Brown Sugar: Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*, Cinnamon Roll: Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Cinnamon Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* | ||