Frigo, Cheese Heads, Superstring Swirls Cheese by Saputo Cheese Usa Inc: Similar Foods
- Product:
- Frigo, Cheese Heads, Superstring Swirls Cheese
- Brand:
- Frigo
- Maker:
- Saputo Cheese Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896077/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal | |
| Total Fat | 20.83g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg | |
| Sodium | 708.0mg | |
| Total Carbohydrates | 4.17g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3125.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 833.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 250.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cream And Skim Milk, Cheese Cultures, Salt, Calcium Phosphate, Enzymes, Annatto Color, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 433.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-57.00kcal, -19.52%) | |
| Total Fat | 17.65g (-3.18g, -15.27%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 882.0mg (+174.00mg, +24.58%) | |
| Total Carbohydrates | 5.88g (+1.71g, +41.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.18g, -15.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-184.00IU, -5.89%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 1176.0mg (+343.00mg, +41.18%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 235.0IU (-15.00IU, -6.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 1.176mg | |
| Ingredients | ||
|---|---|---|
Rice Base (filtered Water, Rice Flour), Casein (skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Lactic Acid (non Dairy), Sodium Polyphosphates, Sea Salt, Carrageenan, Annatto Extract (color), Vitamins & Minerals Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 433.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-57.00kcal, -19.52%) | |
| Total Fat | 17.65g (-3.18g, -15.27%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 882.0mg (+174.00mg, +24.58%) | |
| Total Carbohydrates | 5.88g (+1.71g, +41.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.18g, -15.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-184.00IU, -5.89%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 1176.0mg (+343.00mg, +41.18%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 235.0IU (-15.00IU, -6.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 1.176mg | |
| Ingredients | ||
|---|---|---|
Rice Base (filtered Water, Rice Flour), Casein (skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Lactic Acid (non Dairy), Sodium Polyphosphates, Sea Salt, Carrageenan, Vitamins & Minerals Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 433.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-57.00kcal, -19.52%) | |
| Total Fat | 17.65g (-3.18g, -15.27%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 882.0mg (+174.00mg, +24.58%) | |
| Total Carbohydrates | 5.88g (+1.71g, +41.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.18g, -15.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-184.00IU, -5.89%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 1176.0mg (+343.00mg, +41.18%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 235.0IU (-15.00IU, -6.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 1.176mg | |
| Ingredients | ||
|---|---|---|
Rice Base (filtered Water, Rice Flour), Casein (skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Lactic Acid (non Dairy), Sodium Polyphosphates, Sea Salt, Carrageenan, Annatto Extract (color), Vitamins & Minerals Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 433.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-57.00kcal, -19.52%) | |
| Total Fat | 17.65g (-3.18g, -15.27%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 882.0mg (+174.00mg, +24.58%) | |
| Total Carbohydrates | 5.88g (+1.71g, +41.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.18g, -15.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-184.00IU, -5.89%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 1176.0mg (+343.00mg, +41.18%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 235.0IU (-15.00IU, -6.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 1.176mg | |
| Ingredients | ||
|---|---|---|
Rice Base (filtered Water, Rice Flour), Casein (skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Jalapeno And Red Bell Peppers, Sodium Polyphosphates, Carrageenan, Sea Salt, Lactic Acid (non Dairy), Vitamins & Minerals Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 433.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-57.00kcal, -19.52%) | |
| Total Fat | 17.65g (-3.18g, -15.27%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 882.0mg (+174.00mg, +24.58%) | |
| Total Carbohydrates | 5.88g (+1.71g, +41.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.83g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-184.00IU, -5.89%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 1176.0mg (+343.00mg, +41.18%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 235.0IU (-15.00IU, -6.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.53ug | |
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 1.176mg | |
| Ingredients | ||
|---|---|---|
Rice Base (filtered Water, Rice Flour), Casein (skim Milk Protein), Canola Oil, Rice Maltodextrin, Natural Flavors, Tricalcium Phosphate, Sodium Citrate, Sodium Polyphosphates, Sea Salt, Carrageenan, Lactic Acid (non Dairy), Vitamins & Minerals Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 470.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+93.00kcal, +31.85%) | |
| Total Fat | 2.31g (-18.52g, -88.91%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 708.0mg (=) | |
| Total Carbohydrates | 81.54g (+77.37g, +1855.40%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 36.92g (+36.92g) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-14.68g, -70.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3462.0IU (+337.00IU, +10.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 538.0mg (-295.00mg, -35.41%) | |
| Iron, Fe | 24.92mg (+24.92mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 215.0IU (-35.00IU, -14.00%) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.915mg | |
| Niacin | 13.846mg | |
| Vitamin B-6 | 1.077mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Farina, Sugar, Natural Flavors, Modified Corn Starch, Acetylated Monoglycerides, Salt, Cinnamon, Calcium Carbonate, Guar Gum, Defatted Wheat Germ, Dry Molasses, Xanthan Gum, Ferric Orthophosphate, Caramel Color, Vitamin A Acetate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Folic Acid, Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 477.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+120.00kcal, +41.10%) | |
| Total Fat | 14.71g (-6.12g, -29.38%) | |
| Saturated Fat | 11.76g (-0.74g, -5.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 676.0mg (-32.00mg, -4.52%) | |
| Total Carbohydrates | 58.82g (+54.65g, +1310.55%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-3.18g, -15.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (-184.00IU, -5.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 588.0mg (-245.00mg, -29.41%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 588.0IU (+338.00IU, +135.20%) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.2mg | |
| Ingredients | ||
|---|---|---|
Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silicoaluminate, Polysorbate 80, Tetrasodium Pyrophosphate, Soy Lecithin), Pasteurized Skim Milk, Sugar, Vitamin Mix (nonfat Dry Milk, Vitamin A Palmitate, Silicon Dioxide, Cholecalciferol), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 482.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+6.00kcal, +2.05%) | |
| Total Fat | 13.33g (-7.50g, -36.01%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 658.0mg (-50.00mg, -7.06%) | |
| Total Carbohydrates | 24.44g (+20.27g, +486.09%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.83g, -3.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (-347.00IU, -11.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 622.0mg (-211.00mg, -25.33%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Starch, Yucca Starch, Cheese, (pasteurized Milk, Rennet, Calcium Chloride And Sodium Chloride), Eggs, Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 489.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+58.00kcal, +19.86%) | |
| Total Fat | 12.5g (-8.33g, -39.99%) | |
| Saturated Fat | 7.5g (-5.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 1000.0mg (+292.00mg, +41.24%) | |
| Total Carbohydrates | 35.0g (+30.83g, +739.33%) | |
| Dietary Fiber | 15.0g (+15.00g) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+11.67g, +56.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3125.0IU (=) | |
| Vitamin C, total ascorbic acid | 150.0mg (+150.00mg) | |
| Calcium, Ca | 625.0mg (-208.00mg, -24.97%) | |
| Iron, Fe | 11.25mg (+11.25mg) | |
| Potassium, K | 225.0mg | |
| Vitamin D, IU | 250.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 3.125mg | |
| Vitamin B-12 | 3.75ug | |
| Total sugar alcohols | 10.0g | |
| Thiamin | 1.0mg | |
| Selenium, Se | 175.0ug | |
| Riboflavin | 1.062mg | |
| Niacin | 12.5mg | |
| Vitamin B-6 | 1.25mg | |
| Ingredients | ||
|---|---|---|
Soy Protein Nugget (soy Protein Isolate, Tapioca Starch, And Salt), Chocolate Flavored Coating (palm Kernel Oil, Milk Protein Concentrate, Maltitol, Cocoa Processed With Alkali, Sugar, Calcium Carbonate, Soy Lecithin, Sucralose, And Natural Flavor), Inulin Syrup, Polydextrose Syrup, Peanuts, Glycerin, Roasted Peanut Oil, Water, Vitamin Mineral Blend (vitamin A (beta Carotene), Vitamin D3, Vitamin E Acetate, Biotin, Folic Acid, Niacinamide, D Calcium Pantothenate, Thiamin, Vitamin B12, Riboflavin, Pyridoxine Hcl, Vitamin C (ascorbic Acid), Ferric Orthosphosphate, Sodium Selenite, Chromium Chloride, And Calcium Carbonate), Peanut Flour, Flax Seed Meal, Salt, Almond Butter And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 514.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+175.00kcal, +59.93%) | |
| Total Fat | 23.33g (+2.50g, +12.00%) | |
| Saturated Fat | 10.0g (-2.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 600.0mg (-108.00mg, -15.25%) | |
| Total Carbohydrates | 40.0g (+35.83g, +859.23%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+40.00g) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+5.84g, +28.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (+208.00IU, +6.66%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 1167.0mg (+334.00mg, +40.10%) | |
| Iron, Fe | 15.0mg (+15.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Lactose | 0.0g | |
| Ingredients | ||
|---|---|---|
Nutritious Beverage Powder (soy Protein Isolate, Palm Oil, Corn Syrup Solids, Sugar, Calcium Phosphate, Potassium Citrate, Potassium Phosphate, Lecithin, Salt, Monoglycerides, Artificial Flavors, Magnesium Phosphate, Ascorbic Acid, Zinc Oxide, Ferric Diphosphate (ferric Pyrophosphate), Calcium Pantothenate, Riboflavin, Vitamin A, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate, Potassium Iodide, Folic Acid, Vitamin D3, Vitamin B12, Beta Carotene {for Color}, And Contains Sulfiting Agents), Sugar, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 521.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+241.00kcal, +82.53%) | |
| Total Fat | 30.0g (+9.17g, +44.02%) | |
| Saturated Fat | 16.67g (+4.17g, +33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+58.00mg, +138.10%) | |
| Sodium | 350.0mg (-358.00mg, -50.56%) | |
| Total Carbohydrates | 36.67g (+32.50g, +779.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (+36.67g) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+2.50g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (+208.00IU, +6.66%) | |
| Vitamin C, total ascorbic acid | 40.0mg (+40.00mg) | |
| Calcium, Ca | 1000.0mg (+167.00mg, +20.05%) | |
| Iron, Fe | 18.0mg (+18.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 333.0IU (+83.00IU, +33.20%) | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.0mg | |
| Ingredients | ||
|---|---|---|
Whole Milk, Soy Lecithin, Vitamin C* (sodium Ascorbate), Iron* (ferric Pyrophosphate), Zinc Sulfate*, Vitamin A Acetate*, Vitamin D3* (cholecalciferol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 521.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+241.00kcal, +82.53%) | |
| Total Fat | 30.0g (+9.17g, +44.02%) | |
| Saturated Fat | 16.67g (+4.17g, +33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+58.00mg, +138.10%) | |
| Sodium | 350.0mg (-358.00mg, -50.56%) | |
| Total Carbohydrates | 36.67g (+32.50g, +779.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (+36.67g) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+2.50g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (+208.00IU, +6.66%) | |
| Vitamin C, total ascorbic acid | 40.0mg (+40.00mg) | |
| Calcium, Ca | 1000.0mg (+167.00mg, +20.05%) | |
| Iron, Fe | 18.0mg (+18.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 333.0IU (+83.00IU, +33.20%) | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.0mg | |
| Ingredients | ||
|---|---|---|
Whole Milk, Soy Lecithin, Vitamin C* (sodium Ascorbate), Iron* (ferric Pyrophosphate), Zinc Sulfate*, Vitamin A Acetate*, Vitamin D3* (cholecalciferol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 541.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+18.00kcal, +6.16%) | |
| Total Fat | 10.71g (-10.12g, -48.58%) | |
| Saturated Fat | 4.76g (-7.74g, -61.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 381.0mg (-327.00mg, -46.19%) | |
| Total Carbohydrates | 52.38g (+48.21g, +1156.12%) | |
| Dietary Fiber | 11.9g (+11.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+2.98g, +14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2976.0IU (-149.00IU, -4.77%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (-119.00mg, -14.29%) | |
| Iron, Fe | 15.0mg (+15.00mg) | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 190.0mg | |
| Carbohydrate, other | 21.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate), Prebiotic Tapioca Fiber, Uncooked Cornstarch, Vegetable Glycerin, Maltitol, Sorbitol, Maltitol Syrup, Soy Protein Isolate, Almond Butter, Palm Kernel Oil, Non Fat Milk, Cocoa (processed With Alkali), Cocoa Powder, Natural Flavors, Rice Starch, Vitamin Mineral Blend (alpha Tocopherol Acetate, Biotin, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Vitamin K, Vitamin B 12, Folic Acid, Vitamin D 3, Pyridoxine Hci, Riboflavin, Thiamin, Dicalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Zinc Citrate, Manganese Gluconate, Copper Gluconate, Potassium Iodide, Sodium Selenite, Chromium Chloride Hexahydrate, Sodium Molybdate Dihydrate), Salt, Calcium Carbonate, Soy Lecithin (an Emulsifier), Whey Powder, Milk Protein Isolate, Cream, Butter (cream, Salt), Mono And Diglycerides, Disodium Phosphate, Carrageenan, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 546.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+41.00kcal, +14.04%) | |
| Total Fat | 2.22g (-18.61g, -89.34%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 378.0mg (-330.00mg, -46.61%) | |
| Total Carbohydrates | 68.89g (+64.72g, +1552.04%) | |
| Dietary Fiber | 11.1g (+11.10g) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.50g, -36.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (+208.00IU, +6.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 556.0mg (-277.00mg, -33.25%) | |
| Iron, Fe | 28.0mg (+28.00mg) | |
| Potassium, K | 244.0mg | |
| Vitamin D, IU | 222.0IU (-28.00IU, -11.20%) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.944mg | |
| Niacin | 11.111mg | |
| Vitamin B-6 | 1.111mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat (wheat Farina, Wheat Bran, Wheat Germ), Whey Protein Isolate, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Natural Vanilla Flavor, Vitamin A Palmitate, Niacin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Soy Lecithin, Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+101.00kcal, +34.59%) | |
| Total Fat | 10.4g (-10.43g, -50.07%) | |
| Saturated Fat | 0.9g (-11.60g, -92.80%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (-42.00mg, -100.00%) | |
| Sodium | 498.0mg (-210.00mg, -29.66%) | |
| Total Carbohydrates | 76.6g (+72.43g, +1736.93%) | |
| Dietary Fiber | 11.0g (+11.00g) | |
| Sugars | 16.9g (+16.90g) | |
| Sugars, added | N/A | |
| Protein | 6.8g (-14.03g, -67.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2929.0IU (-196.00IU, -6.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 451.0mg (-382.00mg, -45.86%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Oat Fiber, Honey, Corn Syrup, Soluble Corn Fiber, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Calcium Carbonate, Molasses, Salt, Vitamin A Palmitate, Bht For Freshness, Artificial Flavor, Soy Lecithin | ||