La Rancherita Original Flour Tortillas, Original by La Ranchera Inc: Similar Foods

Product:
Original Flour Tortillas, Original
Brand:
La Rancherita
Maker:
La Ranchera Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501394/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat14.29g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 607.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Gluten Wheat Flour, Sugarcane Molasses, Whey (milk) L Cysteine Hydrochloride Salt, As Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (as Preservative), Mono & Diglycerides, Sodium Pyrophosphate, Fumaric Acid (as Preservative, Enzymes, Rice Flour, Potassium Sorbate (as Preservative), Guar Gum, L Cysteine, Contains Traces Of Wheat Margarine (palm Oil, Water, Soybean Oil, Salt, With Mono And Diglycerides Added Colored With Annatto Calcium Disodium Edta Added As Preservative Artificial Butter Flavor Vitamin A Palmitate Added) Shortening (interesterified Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.79
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 3.57g (=)
Trans Fat 1.79g (+1.79g)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Gluten Wheat Flour, Salt, As Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Momocalcium Phosphate), Calcium Propionate (as Preservative), Mono & Diglycerides, Sodium, Sodium Pyrophosphate, Fumaric Acid (as Preservative), Enzymes, Rice Flour, Potassium Sorbate (as Preservative), Guar Gum, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-11.00kcal, -3.43%)
Total Fat8.45g (-5.84g, -40.87%)
Saturated Fat 3.52g (-0.05g, -1.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 592.0mg (-15.00mg, -2.47%)
Total Carbohydrates 50.7g (+0.70g, +1.40%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 1.41g (-2.16g, -60.50%)
Sugars, added N/A
Protein 7.04g (-3.67g, -34.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (-3.00mg, -1.40%)
Iron, Fe3.8mg (+1.23mg, +47.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated2.82g
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.817mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Ammonium Sulfate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-21.00kcal, -6.54%)
Total Fat9.0g (-5.29g, -37.02%)
Saturated Fat 3.5g (-0.07g, -1.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-7.00mg, -1.15%)
Total Carbohydrates 49.0g (-1.00g, -2.00%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe1.44mg (-1.13mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Brown Rice Pasta (whole Grain Brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Vegan Natural Flavors, Sea Salt, Pea Protein Isolate, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Titanium Dioxide (naturally Occurring Mineral), Yeast Extract, Spices, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-21.00kcal, -6.54%)
Total Fat8.57g (-5.72g, -40.03%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (+22.00mg, +3.62%)
Total Carbohydrates 47.14g (-2.86g, -5.72%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 4.29g (+0.72g, +20.17%)
Sugars, added N/A
Protein 8.57g (-2.14g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Multi Grain Blend (wheat Bran, Rye Flakes, Flour, Barley Flakes, Triticale Flour, Corn Flour, Oat Flakes, Barley Flour, Rice Flour), Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Brown Sugar, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Fumaric Acid, Datem, Enzymes, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+6.00kcal, +1.87%)
Total Fat5.77g (-8.52g, -59.62%)
Saturated Fat 0.96g (-2.61g, -73.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-11.00mg, -1.81%)
Total Carbohydrates 55.77g (+5.77g, +11.54%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 7.69g (+4.12g, +115.41%)
Sugars, added N/A
Protein 9.62g (-1.09g, -10.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (-22.00mg, -10.28%)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.96g
Fatty acids, total polyunsaturated2.88g
Thiamin0.0mg
Riboflavin0.0mg
Niacin3.846mg
Folic acid15.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Dextrose, Mono And Diglycerides, Guar Gum, Calcium Carbonate, Datem, Sodium Steroyl Lactylate, Lactic Acid, Calcium Lactate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-15.00kcal, -4.67%)
Total Fat8.16g (-6.13g, -42.90%)
Saturated Fat 3.06g (-0.51g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+26.00mg, +4.28%)
Total Carbohydrates 46.94g (-3.06g, -6.12%)
Dietary Fiber 10.2g (+6.60g, +183.33%)
Sugars 4.08g (+0.51g, +14.29%)
Sugars, added N/A
Protein 8.16g (-2.55g, -23.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca204.0mg (-10.00mg, -4.67%)
Iron, Fe2.2mg (-0.37mg, -14.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated3.06g
Ingredients
Whole Wheat Flour, Water, Multi Grain Flour (cracked Wheat, Wheat Bran, Rye Flakes, Wheat Flour, Barley Flakes, Triticale Flour, Corn Flour, Oat Flakes, Sunflower Oil, Barley Flour And Rice Flour), Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Brown Sugar, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Cellulose Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides, Datem, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+8.00kcal, +2.49%)
Total Fat12.33g (-1.96g, -13.72%)
Saturated Fat 4.79g (+1.22g, +34.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 589.0mg (-18.00mg, -2.97%)
Total Carbohydrates 39.73g (-10.27g, -20.54%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 4.11g (+0.54g, +15.13%)
Sugars, added N/A
Protein 12.33g (+1.62g, +15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-22.00mg, -10.28%)
Iron, Fe2.6mg (+0.03mg, +1.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Breadstick: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Ascorbic Acid (vitamin C) Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Salt, Contains 2% Or Less Of: Mono And Dl Glycerides, Spice, Citric Acid, Natural Flavor, Nonfat Dry Milk, Whey, Beta Carotene Added For Color Mozzarella And Cheddar Cheeses: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+36.00mg, +5.93%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Unenriched Organic Wheat Flour, Live Cultures, Toasted Organic Sesame Seeds, Unenriched Organic Whole Wheat Flour, Organic Olive Oil, Organic Tahini (sesame Seeds), Organic Raw Wheat Germ, Unenriched Organic Dark Rye Flour, Sea Salt, Organic Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+29.00kcal, +9.03%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 1.5g (-2.07g, -57.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-7.00mg, -1.15%)
Total Carbohydrates 55.0g (+5.00g, +10.00%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 15.0g (+4.29g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe5.4mg (+2.83mg, +110.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour, Cane Sugar, White Sesame Seeds, Rolled Oats, Pistachios, Honey, Greek Yogurt (skim Milk, Bacterial Culture), Poppy Seeds, Baking Soda, Dehydrated Garlic, Himalayan Pink Salt, Rosemary, Dehydrated Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 589.0mg (-18.00mg, -2.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 8.93g (-1.78g, -16.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe1.93mg (-0.64mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Gluten Wheat Flour, Sugarcane Molasses, Whey (milk) L Cysteine Hydrochloride Salt, As Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (as Preservative), Mono & Diglycerides, Sodium Pyrophosphate, Fumaric Acid (as Preservative, Enzymes, Rice Flour, Potassium Sorbate (as Preservative), Guar Gum, L Cysteine, Contains Traces Of Wheat Margarine (palm Oil, Water, Soybean Oil, Salt, With Mono And Diglycerides Added Colored With Annatto Calcium Disodium Edta Added As Preservative Artificial Butter Flavor Vitamin A Palmitate Added) Shortening (interesterified Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-32.00kcal, -9.97%)
Total Fat10.53g (-3.76g, -26.31%)
Saturated Fat 3.29g (-0.28g, -7.84%)
Trans Fat 2.63g (+2.63g)
Cholesterol 0.0mg (=)
Sodium 592.0mg (-15.00mg, -2.47%)
Total Carbohydrates 40.79g (-9.21g, -18.42%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.89g (-2.82g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca197.0mg (-17.00mg, -7.94%)
Iron, Fe2.37mg (-0.20mg, -7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salt, Calcium Proionate, Mono Diglycerides, Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophoshate, Potassium Sorbate, Rice Flour, Sugar, Sodium Aluminum Sulfate, Corn Starch, Guar Gum, Methyl Paraben, Inactive Dry Yeast, Propyl Paraben, Sodium Metabsulfite, Enzymes( Wheat Starch, Microcrystalline Cellulose), Interesterified Soybean Oil And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-37.00kcal, -11.53%)
Total Fat7.0g (-7.29g, -51.01%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (-1.00mg, -0.16%)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.0g (+2.43g, +68.07%)
Sugars, added N/A
Protein 6.0g (-4.71g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Sugar Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Wheat Gluten, Natural Blueberry Flavor, Blueberry, Potassium Sorbate And Calcium Propionate To Preserve Freshness, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-25.00kcal, -7.79%)
Total Fat2.82g (-11.47g, -80.27%)
Saturated Fat 0.7g (-2.87g, -80.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-30.00mg, -4.94%)
Total Carbohydrates 57.75g (+7.75g, +15.50%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 8.45g (+4.88g, +136.69%)
Sugars, added N/A
Protein 8.45g (-2.26g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (-3.00mg, -1.40%)
Iron, Fe2.54mg (-0.03mg, -1.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Thiamin1.0mg
Riboflavin0.359mg
Niacin4.225mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-25.00kcal, -7.79%)
Total Fat2.82g (-11.47g, -80.27%)
Saturated Fat 0.7g (-2.87g, -80.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-30.00mg, -4.94%)
Total Carbohydrates 57.75g (+7.75g, +15.50%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 8.45g (+4.88g, +136.69%)
Sugars, added N/A
Protein 8.45g (-2.26g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (-3.00mg, -1.40%)
Iron, Fe2.54mg (-0.03mg, -1.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Thiamin1.0mg
Riboflavin0.359mg
Niacin4.225mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-25.00kcal, -7.79%)
Total Fat2.82g (-11.47g, -80.27%)
Saturated Fat 0.7g (-2.87g, -80.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-30.00mg, -4.94%)
Total Carbohydrates 57.75g (+7.75g, +15.50%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 8.45g (+4.88g, +136.69%)
Sugars, added N/A
Protein 8.45g (-2.26g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (-3.00mg, -1.40%)
Iron, Fe2.54mg (-0.03mg, -1.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Thiamin1.0mg
Riboflavin0.359mg
Niacin4.225mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) Topped With Sesame Seeds