Daiya Deluxe Alfredo Style Cheezy Mac by Promotional Alliance International, Inc: Similar Foods

Product:: Deluxe Alfredo Style Cheezy Mac
Brand:: Daiya
Maker:: Promotional Alliance International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669565/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		300.0kcal
Total Fat		9.0g
	Saturated Fat	3.5g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		600.0mg
Total Carbohydrates		49.0g
	Dietary Fiber	2.0g
	Sugars	0.0g
	Sugars, added	N/A
Protein		5.0g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	200.0mg
Iron, Fe	1.44mg
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Brown Rice Pasta (whole Grain Brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Non Gmo Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Vegan Natural Flavors, Sea Salt, Pea Protein Isolate, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Titanium Dioxide (naturally Occurring Mineral), Yeast Extract, Spices, Onion, Garlic

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75

All Nutrients Per 100g (3.527 oz)
Calories		289.0kcal (-11.00kcal, -3.67%)
Total Fat		10.53g (+1.53g, +17.00%)
	Saturated Fat	3.29g (-0.21g, -6.00%)
	Trans Fat	2.63g (+2.63g)
Cholesterol		0.0mg (=)
Sodium		592.0mg (-8.00mg, -1.33%)
Total Carbohydrates		40.79g (-8.21g, -16.76%)
	Dietary Fiber	1.3g (-0.70g, -35.00%)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		7.89g (+2.89g, +57.80%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	197.0mg (-3.00mg, -1.50%)
Iron, Fe	2.37mg (+0.93mg, +64.58%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Salt, Calcium Proionate, Mono Diglycerides, Sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophoshate, Potassium Sorbate, Rice Flour, Sugar, Sodium Aluminum Sulfate, Corn Starch, Guar Gum, Methyl Paraben, Inactive Dry Yeast, Propyl Paraben, Sodium Metabsulfite, Enzymes( Wheat Starch, Microcrystalline Cellulose), Interesterified Soybean Oil And Water

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84

All Nutrients Per 100g (3.527 oz)
Calories		310.0kcal (+10.00kcal, +3.33%)
Total Fat		8.45g (-0.55g, -6.11%)
	Saturated Fat	3.52g (+0.02g, +0.57%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		592.0mg (-8.00mg, -1.33%)
Total Carbohydrates		50.7g (+1.70g, +3.47%)
	Dietary Fiber	1.4g (-0.60g, -30.00%)
	Sugars	1.41g (+1.41g)
	Sugars, added	N/A
Protein		7.04g (+2.04g, +40.80%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	211.0mg (+11.00mg, +5.50%)
Iron, Fe	3.8mg (+2.36mg, +163.89%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	1.41g
Fatty acids, total polyunsaturated	2.82g
Thiamin	0.0mg
Riboflavin	0.239mg
Niacin	2.817mg

Ingredients
	Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Ammonium Sulfate, L Cysteine

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77

All Nutrients Per 100g (3.527 oz)
Calories		284.0kcal (-16.00kcal, -5.33%)
Total Fat		7.0g (-2.00g, -22.22%)
	Saturated Fat	3.0g (-0.50g, -14.29%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		606.0mg (+6.00mg, +1.00%)
Total Carbohydrates		46.0g (-3.00g, -6.12%)
	Dietary Fiber	0.0g (-2.00g, -100.00%)
	Sugars	6.0g (+6.00g)
	Sugars, added	N/A
Protein		6.0g (+1.00g, +20.00%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	200.0mg (=)
Iron, Fe	2.88mg (+1.44mg, +100.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug (=)
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	2.0g

Ingredients
	Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Sugar Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Wheat Gluten, Natural Blueberry Flavor, Blueberry, Potassium Sorbate And Calcium Propionate To Preserve Freshness, Fumaric Acid

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20

All Nutrients Per 100g (3.527 oz)
Calories		293.0kcal (-7.00kcal, -2.33%)
Total Fat		2.44g (-6.56g, -72.89%)
	Saturated Fat	0.0g (-3.50g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		585.0mg (-15.00mg, -2.50%)
Total Carbohydrates		58.54g (+9.54g, +19.47%)
	Dietary Fiber	2.4g (+0.40g, +20.00%)
	Sugars	9.76g (+9.76g)
	Sugars, added	N/A
Protein		9.76g (+4.76g, +95.20%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	195.0mg (-5.00mg, -2.50%)
Iron, Fe	3.51mg (+2.07mg, +143.75%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	1.22g
Thiamin	1.0mg
Riboflavin	0.332mg
Niacin	3.902mg

Ingredients
	Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil); Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20

All Nutrients Per 100g (3.527 oz)
Calories		293.0kcal (-7.00kcal, -2.33%)
Total Fat		2.44g (-6.56g, -72.89%)
	Saturated Fat	0.0g (-3.50g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		585.0mg (-15.00mg, -2.50%)
Total Carbohydrates		58.54g (+9.54g, +19.47%)
	Dietary Fiber	2.4g (+0.40g, +20.00%)
	Sugars	9.76g (+9.76g)
	Sugars, added	N/A
Protein		9.76g (+4.76g, +95.20%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	195.0mg (-5.00mg, -2.50%)
Iron, Fe	3.51mg (+2.07mg, +143.75%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	1.22g
Thiamin	1.0mg
Riboflavin	0.332mg
Niacin	3.902mg

Ingredients
	Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20

All Nutrients Per 100g (3.527 oz)
Calories		293.0kcal (-7.00kcal, -2.33%)
Total Fat		2.44g (-6.56g, -72.89%)
	Saturated Fat	0.0g (-3.50g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		585.0mg (-15.00mg, -2.50%)
Total Carbohydrates		58.54g (+9.54g, +19.47%)
	Dietary Fiber	2.4g (+0.40g, +20.00%)
	Sugars	9.76g (+9.76g)
	Sugars, added	N/A
Protein		9.76g (+4.76g, +95.20%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	195.0mg (-5.00mg, -2.50%)
Iron, Fe	3.51mg (+2.07mg, +143.75%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	1.22g
Thiamin	1.0mg
Riboflavin	0.332mg
Niacin	3.902mg

Ingredients
	Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20

All Nutrients Per 100g (3.527 oz)
Calories		293.0kcal (-7.00kcal, -2.33%)
Total Fat		2.44g (-6.56g, -72.89%)
	Saturated Fat	0.0g (-3.50g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		585.0mg (-15.00mg, -2.50%)
Total Carbohydrates		58.54g (+9.54g, +19.47%)
	Dietary Fiber	2.4g (+0.40g, +20.00%)
	Sugars	9.76g (+9.76g)
	Sugars, added	N/A
Protein		9.76g (+4.76g, +95.20%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	195.0mg (-5.00mg, -2.50%)
Iron, Fe	3.51mg (+2.07mg, +143.75%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	1.22g
Thiamin	1.0mg
Riboflavin	0.332mg
Niacin	3.902mg

Ingredients
	Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20

All Nutrients Per 100g (3.527 oz)
Calories		289.0kcal (-11.00kcal, -3.67%)
Total Fat		8.89g (-0.11g, -1.22%)
	Saturated Fat	2.22g (-1.28g, -36.57%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		600.0mg (=)
Total Carbohydrates		46.67g (-2.33g, -4.76%)
	Dietary Fiber	2.2g (+0.20g, +10.00%)
	Sugars	2.22g (+2.22g)
	Sugars, added	N/A
Protein		8.89g (+3.89g, +77.80%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	178.0mg (-22.00mg, -11.00%)
Iron, Fe	3.2mg (+1.76mg, +122.22%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Unbleached Enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Fumaric Acid, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Honey Powder (honey, Maltodextrin), Yeast, 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36

All Nutrients Per 100g (3.527 oz)
Calories		289.0kcal (-11.00kcal, -3.67%)
Total Fat		8.89g (-0.11g, -1.22%)
	Saturated Fat	2.22g (-1.28g, -36.57%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		600.0mg (=)
Total Carbohydrates		46.67g (-2.33g, -4.76%)
	Dietary Fiber	2.2g (+0.20g, +10.00%)
	Sugars	2.22g (+2.22g)
	Sugars, added	N/A
Protein		8.89g (+3.89g, +77.80%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	178.0mg (-22.00mg, -11.00%)
Iron, Fe	3.2mg (+1.76mg, +122.22%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	2.22g
Fatty acids, total polyunsaturated	1.67g

Ingredients
	Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2] Folic Acid), Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheat Starch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28

All Nutrients Per 100g (3.527 oz)
Calories		286.0kcal (-14.00kcal, -4.67%)
Total Fat		7.14g (-1.86g, -20.67%)
	Saturated Fat	2.38g (-1.12g, -32.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		619.0mg (+19.00mg, +3.17%)
Total Carbohydrates		50.0g (+1.00g, +2.04%)
	Dietary Fiber	4.8g (+2.80g, +140.00%)
	Sugars	2.38g (+2.38g)
	Sugars, added	N/A
Protein		7.14g (+2.14g, +42.80%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	190.0mg (-10.00mg, -5.00%)
Iron, Fe	3.43mg (+1.99mg, +138.19%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	2.38g

Ingredients
	Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)